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Still going! I like a Sunday morning weigh-in, especially when I am still losing it - 3lb this week - weigh-hey! :D J

Hey guys, I've been on the SW (mainly original choice) for the last month. I am getting fantastic support from my wife (who's now lost 21lb's in the same time), and fantastic support from this forum. I have been generally losing a few pounds every week, but i've just realised that my first...

Thanks! Thanks Scarlett - I started on a healthy eating plan last week and lost 2lbs so it's kicked off. Today is my first day on the Original plan and how I've loved it. It does seem pretty simple and i've just enjoyed my first proper meal on this plan - Broccoli, Cauli, Green Beans, 100g...

Thanks! You've done fantastically well FBB, thanks for the ideas - i'm still studying the science bit just now trying to get the balance right between each of the meals. I'm working on my weekly food list just now and I hope to get some insight and add to the structure have above. Wish me...

Thanks guys - i've had some serious thought around this and decided to follow the Slimming World program. It's good to know i've got encouragement and that people have followed this sucessful journey before me! Thanks again J

Thanks Thanks guys - i've had some serious thought around this and decided to follow the Slimming World program. It's good to know i've got encouragement and that people have followed this sucessful journey before me! Thanks again J

Thanks GaynorEm - excellent tip for FoodFocus. J

My story! Duplicate!

Duplicate!

Thanks Irene, iveposted something already in the "Head" forum http://www.minimins.com/bring-your-head-inside-your-body-will-follow/96793-diet-weight-loss-advice.html#post1656823 - To be honest I don't know where to start. My current diet was (I thought) pretty healthy - Breakfast always...

Is there any other similar sites like this - what do other minimins users use? I'm looking for something exactly like this, but don't know if it's the best out there! Ta..J

I have a large family and I work fulltime, I am looking to concentrate on myself this year and I need to focus on my health. I currently weigh over 300lbs, which is a constant worry. I accept i've put myself in this situation and I am taking responsibility to sort it out. I am separating my...

Hey, how are you all? I just realised something last night, I need to do something drastic about my weight! My name is Jake and I weigh over 300lbs - this is causing me no end of worry and I am now in the depressive spiral that is overtaking my life. I'm looking for advice and encouragement to...