Search results

  1. SarahB

    My Diary.... on the road to fabulous at 40.

    Official weigh in this morning. Class times have changed and weigh in is now 8.30 - 9, class 9-10. Better for me, although I have to now set my alarm on a Saturday morning :-( It will be a major gain but I will take it on the chin and have a fresh start this week.
  2. SarahB

    My Diary.... on the road to fabulous at 40.

    Quickly on, quickly off doesn't seem to work for me. It took me the whole of January to lose the 2.5 pounds I put on over Christmas. Just need to up my exercise and watch my alcohol and snacking. Very excited that mapmyrun links into MFP and fitbit.
  3. SarahB

    My Diary.... on the road to fabulous at 40.

    I've just been really lazy and not even tried. I feel really bloated and my tummy is really fat! I know after just a few days back on plan I will feel much better. Back on plan tomorrow!
  4. SarahB

    My Diary.... on the road to fabulous at 40.

    Still plodding on. I've had a couple of crazy weeks with a variety of birthdays and celebrations (including my own 40th) thanksfully its all over and one with now. Just got to try and get back on plan as i go away in exactly 4 weeks! Onwards and downwards!
  5. SarahB

    My Diary.... on the road to fabulous at 40.

    Haven't been on for ages.... Just been losing and gaining the same 2-3 pounds at the moment. I am 1.5 pounds higher than the beginning of April. I am no-where near where I wanted to be :-(. Anyway just got to keep on chipping away at it!
  6. SarahB

    My Diary.... on the road to fabulous at 40.

    Run club was good. We did a small run. 1 mile - I ran the whole thing without stopping. It had stopped raining which was good but I got bitten by the midges which the wet weather has brought out.
  7. SarahB

    My Diary.... on the road to fabulous at 40.

    Just wish it would stop raining.... Don't want to run in the rain :-(
  8. SarahB

    My Diary.... on the road to fabulous at 40.

    Starting a new running group tomorrow. I did the c25k through work last yet but I haven't been very motivated in getting out to run. I saw an advert for a local group who are starting the c25k starting tomorrow. I still can run at least 2k without stopping so i am not a total couch potato...
  9. SarahB

    New to 5:2

    I agree, I like the way a fast day makes me feel in control of my food rather than my food controlling me!
  10. SarahB

    My Diary.... on the road to fabulous at 40.

    Off work this week, it's been hard diet wise being off work and out of my routine. Somehow managed a successful fast day today! Very pleased, didn't think I would be able to do it while I am at home but it's gone well. I've kept myself busy and have spent a lot of the day making a dress on the...
  11. SarahB

    My Diary.... on the road to fabulous at 40.

    Half a pound that week. It's all a step in the right direction. 18.5 pounds until goal now. I've got my birthday in 8 weeks. I won't be at goal by then but I won't be far off!
  12. SarahB

    **xenical fluffy easter bunny challenge 2014**

    Half for me this week, that's 12 in total.
  13. SarahB

    Blue is my favourite colour..... Lexies journey

    Hopefully weigh in will be good tomorrow. Sometimes having a good blow out gives weight loss a bit of a kick. Fingers crossed for tomorrow.
  14. SarahB

    My Diary.... on the road to fabulous at 40.

    Not been on for a few weeks, seem to take one stepp forward and then two steps back. Lost 3 pounds 3 weeks ago, then gained 2 pounds, then missed group because i knew i had another gain. Fasted for 3 days last week and managed to lose 3.5 pounds, overall down by 1.5 though. I do think i need...
  15. SarahB

    **xenical fluffy easter bunny challenge 2014**

    1.5 off for me, which takes me to 11 lost in total. Don't think i will be making my Easter target but at least its a step in the right direction.
  16. SarahB

    My Diary.... on the road to fabulous at 40.

    Going to make sure I have a good week. I want to see the 11's on Saturday morning. Off to the Toby carvery tomorrow for lunch. I should be ok, I won't have any Yorkshire pudding or roast potatoes. Just meat, a little mash and loads of veggies!
  17. SarahB

    My Diary.... on the road to fabulous at 40.

    Thanks, I tried really hard last week. So glad it showed on the scales.
  18. SarahB

    My Diary.... on the road to fabulous at 40.

    3 pounds off this week - very happy and slimmer of the week!!!
  19. SarahB

    **xenical fluffy easter bunny challenge 2014**

    3 pounds of for me this week. That's 9.5 in total.
  20. SarahB

    My Diary.... on the road to fabulous at 40.

    Have had a great day. Fantastic run this morning. Did session 3 of week 5 of c25k which was a 3 min walk and then a 20 minute run. Ended up doing a 23 min run. Very happy, I feel like I am finally getting the hang of this running malarkey! Also 4 people commented on my weight loss today, I...
  21. SarahB

    My Diary.... on the road to fabulous at 40.

    Scales are moving down nicely, hope they stay down for Saturday. I am keeping my paper food diary, eating lots of superfree. Lunch out today with my friend, she is watching her weight so we should be able to eat on plan. Have a good day everyone.
  22. SarahB

    Laura's last attempt!!

    Glad you got your scales sorted, you have a new starting point. I think its important to read back and reflect and you can see how far you have come. You have done so well so far! Onwards and downwards!
  23. SarahB

    Fake away new book

    Yummy! I am looking forward to it!
  24. SarahB

    Laura's last attempt!!

    I bought some from Boots (salter scales) which kept on giving me different weights. I took them back to Boots even though I didn't have the receipt. They refunded them no problem.
  25. SarahB

    From flabby to fittie!! (mostly red days)

    Sounds like a great day!! I too am doing mostly 'red' days this week. I like the flexibility of the 2 Healthy extras and cutting back on the carbs. I too had butternut squash chips last night - they were lush!! Having a cottage pie tonight made with carrot and swede mash - who needs potatoes...
  26. SarahB

    Cheese as a healthy extra.... everyday!?

    I think its 2 per HEA.
  27. SarahB

    My Diary.... on the road to fabulous at 40.

    I think I must have been retaining water, yesterday I peed loads despite only drinking a litre of water throughout the day. Had a good day food wise - plenty of super free. Went for a nice long walk at lunchtime and I am going to head out for a run soon. Have a good day everyone!
  28. SarahB

    My Diary.... on the road to fabulous at 40.

    Stayed the same............. i was so upset that i thought i was going to cry! The poor woman who does the weighing at class didn't know how to react as I was going into a complete meltdown. She said I don't know what to say!! Anyway had a chat with my SW consultant and i am writing everything...
  29. SarahB

    Blue is my favourite colour..... Lexies journey

    Hopefully you will go to the loo properly soon. When I low carb i also get constipated which puts me off doing it.
  30. SarahB

    My journey back to me!

    Wow, 11 cms is fantastic.
  31. SarahB

    Blue is my favourite colour..... Lexies journey

    Nearly back in the 11's .. Won't be long now. I am almost at the 11's (finally) I haven't been 11 something in 8 years so I will be very excite when I reach it. Well done on a good week.
  32. SarahB

    My Diary.... on the road to fabulous at 40.

    I had planned on going to the gym today but I am still really sore from the legs, bums and tums class on Wednesday. Had a good week so hoping that will show on the scales tomorrow morning.
  33. SarahB

    My Diary.... on the road to fabulous at 40.

    Thanks! Feeling quite pleased that I have got through the weekend without blowing it like I normally do. I want a good loss this week.
  34. SarahB

    My Diary.... on the road to fabulous at 40.

    Just half a pound this week. Disappointed but at least it's still a loss. I have been good this week and I deserved more but it's all in the right direction. Currently weighing in at 12.3 can't wait to get into the 11's, I'll be so excited!
  35. SarahB

    Re-starting for the final time, this is it!!!!

    4 pounds is fantastic, well done!
  36. SarahB

    My journey back to me!

    Well done!
  37. SarahB

    **xenical fluffy easter bunny challenge 2014**

    Just half a pound this week, that's 6.5 so far.
  38. SarahB

    My Diary.... on the road to fabulous at 40.

    In a strange way I am looking forward to it, my step class is actually tomorrow. Got muddled up! A little sore today but will be fit and ready for tomorrow's step class.
  39. SarahB

    My Diary.... on the road to fabulous at 40.

    I've joined the gym!!!! I had my induction today and the trainer got me doing interval training on the treadmill ... I was seriously sweating! She gave me some excellent advice on what classes to attend and how to maximise my fat burning with minimal effort!!! Booked in for a lunchtime step...
  40. SarahB

    Tips on Avoiding Crunchy Pasta

    I do this as well, my pasta is fine like this..., no crunch!
  41. SarahB

    **xenical fluffy easter bunny challenge 2014**

    1 more off, that's 6 in total so far.
  42. SarahB

    My Diary.... on the road to fabulous at 40.

    1 pound off... It's slow going but at least it's all going in the right direction. The size 14 dress I bought to slim into for my friends party fits me it's just tight!!! Another 7-10 pounds should do it. Need to stay focused so that it fits me properly by the 5th April.
  43. SarahB

    **xenical fluffy easter bunny challenge 2014**

    2 for me this week. Total 5 lost 16 to go.
  44. SarahB

    My Diary.... on the road to fabulous at 40.

    Phew 2 pounds off this week. Really pleased!
  45. SarahB

    My Diary.... on the road to fabulous at 40.

    Found a new SW class near me, it opened at the beginning of January. It's on a Saturday morning which is great as I like morning weigh ins. I went along yesterday and It seems like a nice class.
  46. SarahB

    **xenical fluffy easter bunny challenge 2014**

    1 of for me, 3 in total.
  47. SarahB

    My Diary.... on the road to fabulous at 40.

    Lost 2 at class this week, would have liked a bigger loss but it's all in the right direction! Finally made it out running again. A conversation with my dad gave me the kick up the bum I needed. He asked me if I was still running and I I said I hadn't been out as I have had a col the last 2...
  48. SarahB

    **xenical fluffy easter bunny challenge 2014**

    1.5 pounds for me please. I did actually lose 2 pounds this week but i had a gain of 0.5 from last week so actually only 1.5 since 1st Jan.
  49. SarahB

    My Diary.... on the road to fabulous at 40.

    Lol! It's gone already. I've been 100% since weigh in Tuesday night so hoping for a decent loss this week. Even sat in mcdonalds earlier with a grilled chicken salad while OH had a Big Mac and fries. Had a sneaky check on the scales this morning and they are looking good but obviously I have...
  50. SarahB

    Re-starting for the final time, this is it!!!!

    Water will really help your losses. Hope your knees are feeling less sore!
  51. SarahB

    My Diary.... on the road to fabulous at 40.

    Half a pound gain this week, I wasn't happy but then I haven't been on plan so I should be thankful that it wasn't a larger gain. I've had my first 100% day, I am feeling much more positive and plan to have a 100% week. My step daughter wants to lose weight and her mum has joined SW so I told...
  52. SarahB

    This is it !!!

    Hi Gemma How's it going?
  53. SarahB

    Blue is my favourite colour..... Lexies journey

    Fantastic that you are back in the 11's. Well done.
  54. SarahB

    My Diary.... on the road to fabulous at 40.

    Well done for getting back onto the c25k. I think I need to maybe go back to about week 7 of my 10 week plan and start back from there.
  55. SarahB

    My Diary.... on the road to fabulous at 40.

    Finally made it out for a run this morning. Wasn't fantastic but at least I made it out. My last run before that was the 20th December so it's been nearly 3 weeks. Want to get back into my mon/wed/fri routine. Need to get back out on Friday and then maybe the weekend after I can attempt Parkrun...
  56. SarahB

    Blue is my favourite colour..... Lexies journey

    Excellent! It's coming off nicely.
  57. SarahB

    My Diary.... on the road to fabulous at 40.

    Stayed the same. I am ok with that really as I have actually only had 2 days on plan in the last week. I MUST go out for a run tomorrow, no excuses. I need to get back into it.
  58. SarahB

    My Diary.... on the road to fabulous at 40.

    Weigh in tonight at SW. Not sure what to expect really as I had a horrendous week last week and have only been back on track a couple of days. Hopefully as small loss. Need to stay on track so that I can get rid of my Christmas gain and start to work on getting rid of the rest of the weight.
  59. SarahB

    My Diary.... on the road to fabulous at 40.

    Back on plan with a vengeance today! No more faffing around.... There is weight to be lost!! Lol! Seriously though, I am glad I am back in the zone. Christmas always throws me off track. 21 weeks until my 40th birthday and I have got 28 pounds to lose. I would like to lose it by then.
  60. SarahB

    Blue is my favourite colour..... Lexies journey

    I'm back on the low carb today as well as I feel like I need to kick start my weight loss and low carbing has worked for me in the past. I had a protein shake for brekkie and then a subway salad for lunch. Looks like your Christmas gain will be gone in no time.
  61. SarahB

    My Diary.... on the road to fabulous at 40.

    Still haven't been out for a run! The weather is so off putting. I did however go out this morning and delivered leaflets for my SW class. 5,000 steps before brekkie! Great start to the day!
  62. SarahB

    My Diary.... on the road to fabulous at 40.

    Never thought I would ever say this but I will be glad to go back to work tomorrow! Being off work plays havoc with dieting and doing exercise. I have not been out running once since I broke up from work on the 20th. I'm taking brekkie and lunch to work with me tomorrow and I'll make sure I get...
  63. SarahB

    My Diary

    Sounds like a great start to the new year. Re-start is going well.
  64. SarahB

    My Diary.... on the road to fabulous at 40.

    Woo hoo..... stayed the same at SW tonight which means an official gain of 2.5 pounds!! Hopefully I'll have this off next week!
  65. SarahB

    My Diary.... on the road to fabulous at 40.

    Official weigh in tonight at SW, hoping the scales aren't too bad. I gained 2.5 last week. I hope that the scales don't show a gain of anymore than 1.5. Back on plan properly tomorrow. My step kids are going home tomorrow. I am sending them home with all the chocs and biscuits, I can't be...
  66. SarahB

    My Diary

    Good luck with the Zumba. I had it on the wii fit but couldn't get on with it.
  67. SarahB

    My Diary.... on the road to fabulous at 40.

    Back on plan today!! OH is gutted that he has gained 5 pounds over Christmas. I have a 4 pound gain. I am hoping to lose it all as quickly as I can, hopefully by the 7th jan.
  68. SarahB

    Easter bunnies 2014 challenge

    15 weeks? I'm in, I didn't quite make the Christmas challenge but I want to be at goal for the 31st may. 21 pounds by Easter please.
  69. SarahB

    My Diary.... on the road to fabulous at 40.

    Had a great night on Saturday..... And a massive hangover Sunday!! Braved sainsburys this morning, it was crazy! So many people were out and the queues were down the aisles. Oh well at least it's all over and done with. Weigh in tonight, it's not going to be good but I'll take the shame...
  70. SarahB

    My Diary.... on the road to fabulous at 40.

    So glad I decided to drive last night, there were so many drinks being bought I would have got seriously paralytic! OH drank all the alcoholic drinks bought for me which meant he was a little worse for wear but he can handle it better than me! Lol! Last big night out tonight, I am drinking...
  71. SarahB

    MizKirsty - Becoming my inner skinny!

    Hows everything with you?
  72. SarahB

    My Diary.... on the road to fabulous at 40.

    So glad i was able to have a loss this week. I know next week will be totally different. Class is on Monday instead of Tuesday next week and the week after. I am out today for a champagne afternoon tea for my friends 40th and then drinks after, i have got christmas lunch tomorrow, drinks after...
  73. SarahB

    My Diary.... on the road to fabulous at 40.

    1 pound off this week, phew!
  74. SarahB

    Santa Claus' Little Helpers Christmas Challenge 2013

    1 this week. That's 12.5 lost.... I doubt I'll do the 1.5 to reach the challenge next week. A miracle might happen.....lol!
  75. SarahB

    My Diary.... on the road to fabulous at 40.

    The weekend was a write off food wise, I also drank far too much alcohol at OH's work party. Class tonight, not expecting a loss. I will be very lucky if I STS, I think I will probably gain a small amount. Went out for a run this morning, I haven't been out since last week. I have found it...
  76. SarahB

    My journey back to me!

    Fantastic loss in 4 weeks! Well done!
  77. SarahB

    My Diary

    Good day yesterday. Well done for getting back on it!
  78. SarahB

    Blue is my favourite colour..... Lexies journey

    I think lots of us are struggling at the moment. It's hard this time of year. Damage limitation at the moment!
  79. SarahB

    My journey back to me!

    Good luck for the check up!
  80. SarahB

    My Diary.... on the road to fabulous at 40.

    Don't be jealous! Oxford street will be heaving on Friday, full of people Christmas shopping. Will be crazy! I'm only going as OH is currently working on Regent Street and I am meeting him from work on Friday.
  81. SarahB

    My Diary.... on the road to fabulous at 40.

    Thanks Lexie, Thats a lovely dress and so flattering on you. I had been to TK Maxx and i have got a just in case dress from there but it is a little snug and you can see my underwear underneath it as its duchess satin.... it would mean going commando! M&S have sent me some 20% off clothing...
  82. SarahB

    Lots of weight to loose-My xenical and cal counting journey

    Sorry to hear about your Dad, hope he is better soon. When is your first weigh in?
  83. SarahB

    Blue is my favourite colour..... Lexies journey

    I'm sure they'll move by weigh in on Friday :-)
  84. SarahB

    My Diary.... on the road to fabulous at 40.

    Thanks! 1 pound off this week. Need to stay on track this week. Got OH work party on Saturday but that's just one night out, no need for it to ruin the week. Running tomorrow, Park run on Saturday morning and then running Monday morning. I have also started doing muscle and yoga exercises on...
  85. SarahB

    Santa Claus' Little Helpers Christmas Challenge 2013

    1 this week, that's 11.5 lost in total. 2.5 to go. With 2 more weigh in before Christmas I doubt it will happen as I have got Xmas drinks galore!
  86. SarahB

    My Diary.... on the road to fabulous at 40.

    Thanks :-) Weigh in tonight. Hope the scales are kind to me. I could do with a loss.
  87. SarahB

    Blue is my favourite colour..... Lexies journey

    Brilliant, doesn't take long to come back down :-)
  88. SarahB

    My Diary.... on the road to fabulous at 40.

    Still no dress! Did the 5k in 37:02, a bit disappointed as I know I can do it faster than that. I was doing ok until I got to 1.85k and then a stitch kicked in, I had to jog/walk after that. It was lovely as coach gave us all a certificate and a medal. I will miss my Monday running club but...
  89. SarahB

    My Diary.... on the road to fabulous at 40.

    Thanks, I'm on my way now. I'm nervous!! Don't know why as it's not an official race, just our coach timing us. Just popping in to Debenhams first to try on a couple of dresses!
  90. SarahB

    My Diary.... on the road to fabulous at 40.

    Can't believe i am doing the running club 5k today, the last 10 weeks have gone so fast. I have not been allowed to run since last wednesday as coach said we had to rest. The plan is to run the whole thing, i am hoping that i don't get a stitch as thats the thing thats been stopping me.
  91. SarahB

    Blue is my favourite colour..... Lexies journey

    Just as long as it was only vodka! No naughty wine... Too many cals!
  92. SarahB

    Tracy's Journey Into The Unknown (Maintenance!!)

    You are looking fab! Such a difference, you are an inspiration to us all!
  93. SarahB

    My Diary.... on the road to fabulous at 40.

    Still not got a dress for the party next week. If I don't sort something out this weekend I'll have a major meltdown!!!
  94. SarahB

    Blue is my favourite colour..... Lexies journey

    Brilliant! Well done.
  95. SarahB

    Re-starting for the final time, this is it!!!!

    Yay! Fantastic loss Rach.
  96. SarahB

    My Diary

    Excellent start, well done!
  97. SarahB

    My Diary.... on the road to fabulous at 40.

    I've got the same next weekend at OH work party. It's at a posh hotel which means dinner portions are small. It's a free bar as well but I am going to stick to spirits. We normally avoid the breakfast buffet by having room service. I chose brekkie in advance so no risk of overeating! At least...
  98. SarahB

    My Diary

    Glad your dr is on board, I keeping thinking I should go back to mine for some orlastat. I am back to my lowest weight that the drs have for me. Maybe I should book an appointment and ask - no harm asking eh?
  99. SarahB

    My Diary.... on the road to fabulous at 40.

    Weighed in this morning. I stayed the same, I didn't deserve a loss. Hoping for 1.5 for Tuesday night. And a loss for the week after. After that it's damage limitation and I don't expect to lose anything until January.
  100. SarahB

    My Diary.... on the road to fabulous at 40.

    My rubbish food weekend strayed into the week. So much so that I swerved weigh in last night. Couldn't face an official gain so I am drawing a line under the last few days and am back on plan as of today! As will def be back at class next week. I have got my food with me for brekkie and am...
  101. SarahB

    My Diary.... on the road to fabulous at 40.

    Had a crap weekend food wise.... Why do I keep on doing it to myself? Just on my way to my last running club, I know I will struggle today as I have eaten rubbish over the weekend.
  102. SarahB

    My Diary.... on the road to fabulous at 40.

    Just seen the race stats, official race time was 36.29.
  103. SarahB

    My Diary.... on the road to fabulous at 40.

    Went to Parkrun this morning, managed to complete it in 36mins and 41 secs. I am very happy with that as I did the race for life last year in just under 43 mins. Just had a lovely brekkie of syn free sausage and baked big mushrooms. Scales are up this morning for some reason, so lots of water...
  104. SarahB

    My Diary.... on the road to fabulous at 40.

    Very excited.... My SW consultant told me about a butchers nearby that does syn free sausages and burgers. I can't get there until Saturday but they open at 7am Saturday which means I can go to the butchers early, head straight to Park run at 9am and then go home for some lovely syn free sausages!
  105. SarahB

    My Diary.... on the road to fabulous at 40.

    I would definately recommend it, have a look on the run england website they have details of beginners/c25k groups. Some proper running clubs also do beginners as well.
  106. SarahB

    Santa Claus' Little Helpers Christmas Challenge 2013

    1.5 forme this week.that's 10.5 down, 3.5 to go.
  107. SarahB

    My Diary.... on the road to fabulous at 40.

    It's made a real difference doing the c25k with a group rather than when I have previously attempted it on my own. The coach has pushed us all and I have been really surprised at how much progress I have made in such a short space of time. I can really feel the difference in myself as well, I...
  108. SarahB

    My Diary.... on the road to fabulous at 40.

    Running club today. Just one more session then we'll be doing the 5k. Going to do Parkrun on Saturday, hoping to run most of it.
  109. SarahB

    Blue is my favourite colour..... Lexies journey

    I'm only 5ft 1in so my 'normal' BMI is even lower, I am aiming for 10 and a half stone and see how I feel when I eventually get there. I am happy just to be a nice size 12.
  110. SarahB

    My Diary.... on the road to fabulous at 40.

    Very happy this morning. I was killing time before work and decided to try on 3 dresses I have in my wardrobe which I bought to slim in to. One of them I bought last year and it didn't even fit me last year when I weighed lighter...... Anyway I slipped them all on and zipped them all up!! So...
  111. SarahB

    Blue is my favourite colour..... Lexies journey

    Well done Lexie!!
  112. SarahB

    Tracy's Journey Into The Unknown (Maintenance!!)

    Well done. So exciting to be so close to target.
  113. SarahB

    My Diary.... on the road to fabulous at 40.

    Thanks Lexie. Another pound off this week.it's slow going but at least it's moving. Going to make a real effort this week and try and lose more than 1 pound next week. If lose 2.5 then I will be back to my lowest.
  114. SarahB

    Santa Claus' Little Helpers Christmas Challenge 2013

    1 pound for me this week. 9 down 5 to go.
  115. SarahB

    My Diary.... on the road to fabulous at 40.

    Good idea. I really need to try and stay on track over the weekend. Got The first Christmas party on the 14th and want to lose a few more pounds.
  116. SarahB

    My Diary.... on the road to fabulous at 40.

    Had a bad weekend..... What is it with me??? I get to the weekend and then fall apart. Back on plan today but hoping I haven't done too much damage for weigh in tomorrow night. Had running club today, it was a killer. Coach decided to mix things up a bit for us so that our bodies weren't...
  117. SarahB

    My Diary.... on the road to fabulous at 40.

    No ketostix yet, I made a mistake as ordered them to be delivered to home instead of work. Royal mail tried to deliver them yesterday and i was at work, i won't be able to collect them from the sorting office until Saturday now which means a HUGE queue to collect them on Saturday morning. I am...
  118. SarahB

    Re-starting for the final time, this is it!!!!

    I've been cutting my carbs as well. I miss bread and i miss crisps! Other than that I am not bothered about rice, potatoes and pasta. Eating meat all the time does get a little boring though so its trying to find ways to keep it interesting. Hope it goes well.
  119. SarahB

    My Diary.... on the road to fabulous at 40.

    I haven't really felt that hungry at all. I've been drinking loads of water which helps. I went for my walk/run this morning. The common was beautiful.... Frost on the grass, lovely autumn colours everywhere and the sun was shining. Perfect running weather for me. I am on week 6 of the 10 week...
  120. SarahB

    My Diary.... on the road to fabulous at 40.

    Lol...it's really worked for me the last few days. Going to stay on it for as long as I can although I found today really hard going. I think it was because I was bored at work. Run first thing tomorrow and lots at work to keep me occupied. Should be a better day tomorrow. Have ordered some...
  121. SarahB

    Blue is my favourite colour..... Lexies journey

    Well done Lexie! Don't forget that drinking water really helps, I have done low carbing before and was drinking 2-3 litres a day. Helps stops you from getting constipated as well.
  122. SarahB

    Santa Claus' Little Helpers Christmas Challenge 2013

    1 off for me this week. 8 lost, 6 to go!
  123. SarahB

    My Diary.... on the road to fabulous at 40.

    Good day today. Stayed carb free and run my longest distance so far at running club. I surprised myself by running as much as I did. I am really pleased with the progress I am making and I am starting to believe that I am capable of running the 5k on the 9th December. The coach was really...
  124. SarahB

    My Diary.... on the road to fabulous at 40.

    I have been rubbish... As usual. Felt inspired by Lexie's no carbing so I had a carb free day today. I have had good results on Atkins and on VLCD so thought I would try and give myself a kick start. I've got through the day ok and have drunk about 2.5 litres of water. Hope tomorrow goes just...
  125. SarahB

    Tracy's Journey Into The Unknown (Maintenance!!)

    Well done on reaching a great BMI!
  126. SarahB

    My Diary.... on the road to fabulous at 40.

    Went to the morning weigh in, 2 pounds lost. Going to make sure I am 100% until next weigh in. I want a loss every week until Christmas. Running tomorrow morning, on the days I am not running I need to do something else. I really want to lose some of the bulk off my middle. This week's aims -...
  127. SarahB

    Santa Claus' Little Helpers Christmas Challenge 2013

    2 lost this week making 7 so far. 7 to go!
  128. SarahB

    Laura's last attempt!!

    Whoops ... Wrong diary.
  129. SarahB

    Laura's last attempt!!

    Hey Lexie, How are you? You've been quiet.
  130. SarahB

    My Diary.... on the road to fabulous at 40.

    Had a good day on plan. I am off work this week and I think I will go to the morning weigh in instead of the evening one. I had a crap weekend so if I go to the morning weigh in I might scrape a loss. If I wait until evening then I will surely have a gain.
  131. SarahB

    Diary of a overweight mum of 3

    Well done!
  132. SarahB

    My Diary.... on the road to fabulous at 40.

    I seem to have got myself stuck in a real rut and not really losing any weight. It's all my own fault, one or two days on plan and then a few days off plan. I've not really been committing myself properly. I really struggled this morning when I went out for my run and I know it's because I am...
  133. SarahB

    My Diary.... on the road to fabulous at 40.

    No running club yesterday, it was cancelled due to the weather. I couldn't get into work anyway as i had no trains. Going to get out this morning for the run i should of had yesterday. We were increasing our distance this week so i am going to make sure i get out and do it!. This week is...
  134. SarahB

    MizKirsty - Becoming my inner skinny!

    What a difference, you have lost loads around your middle. Looking Good!
  135. SarahB

    My Diary.... on the road to fabulous at 40.

    2.5 off this week which I am really pleased with. I had gained 2 pounds over the last 2 weeks. I am really glad I am loosing again. Running is going really well and my coach is taking us to Battersea Park on the 2nd December to run a full 5k so I need to be ready for that. I will be ecstatic if...
  136. SarahB

    Santa Claus' Little Helpers Christmas Challenge 2013

    Finally a loss to report. Half a pound off this week making a total of 5 pounds so far.
  137. SarahB

    My Diary.... on the road to fabulous at 40.

    I've had a better weekend than normal, still not great but better. Had running club today, it was good. All my practise has paid off as I wasn't at the back (like last week) and no stitch. I ran the sections quite comfortably. Feeling good!
  138. SarahB

    My Diary.... on the road to fabulous at 40.

    I've had to go straight to training this morning which means no running! Hopefully i will only be in training for an hour or so. I'll be able to get out at lunchtime instead. I didn't really want to go out at lunchtime as there are more poeple around but I need ot get into the habit of...
  139. SarahB

    My Diary.... on the road to fabulous at 40.

    Had running club on Monday. I did better than i thought i would - I managed to run all the sections without stopping. This week we are running/walking in 500 metre blocks but only doing 2.5k in total. we are increasing distances slightly each week. I went out this morning and did 2.3k, i ran 2...
  140. SarahB

    My Diary.... on the road to fabulous at 40.

    1.5 up at class tonight. Fresh start tomorrow!
  141. SarahB

    My Diary.... on the road to fabulous at 40.

    Good day exercise wise.... Rubbish food though
  142. SarahB

    My Diary.... on the road to fabulous at 40.

    Been terrible for a few days now but back on track. This is my 2nd day back in track and I am really glad to get myself back into it. My period seems to turn me into a human dustbin.... I eat loads of crap, even when I am not hungry!
  143. SarahB

    My Diary.... on the road to fabulous at 40.

    Been really rubbish the last couple of days but back on track now! Can't let thing slide as I really new to lose the weight. Out tomorrow for lunch but I know what I am eating and it's all within plan.
  144. SarahB

    My Diary.... on the road to fabulous at 40.

    It was good thanks. I have already been out for a walk/run this morning. Going out again on Thursday morning. Looking forward to being able to run 'properly'.
  145. SarahB

    My Diary.... on the road to fabulous at 40.

    Just had an email from the organiser - its a classroom based session today so no running!
  146. SarahB

    My Diary.... on the road to fabulous at 40.

    Starting my c25k course today! I just know I am going to end up a big red sweaty mess! Lol
  147. SarahB

    Blue is my favourite colour..... Lexies journey

    Looking good!
  148. SarahB

    Those three magic words....how long until you heard them?

    I think I lost 3 stone before people said anything. I am short so for me 3 stone is approx 2 dress sizes. One of my colleagues said he had noticed before but didn't say anything as he know women are funny about their weight! Lol
  149. SarahB

    Re-starting for the final time, this is it!!!!

    Well done Rachel! You are doing so well. I'm still chasing my gain from my lowest last year, I've still got half a stone to lose as I managed to put on 1.5 stone over January-June this year.
  150. SarahB

    My Diary.... on the road to fabulous at 40.

    Really pleased, it some knee length boot in a normal shop today. I always have to get them from Evans.... But not now :-)
  151. SarahB

    My Diary.... on the road to fabulous at 40.

    I know, my colleagues were munching on battered fish and bread and butter as well. Even if I wasn't dieting I think the grilled fish would have tasted nicer than the battered fish.
  152. SarahB

    My Diary.... on the road to fabulous at 40.

    Had lunch out with colleagues today, went to a fish and chip restaurant. Had grilled coley and chips. I know the chips were naughty but at least I had grilled fish. It was very nice!
  153. SarahB

    Blue is my favourite colour..... Lexies journey

    I've been so rubbish, my book and cd arrived last week and I haven't even bothered to do anything with it. I'll make sure I get the CD onto iTunes tonight and onto my phone so that once I read the book I can start. Glad it's still going well for you Lexie.
  154. SarahB

    Blue is my favourite colour..... Lexies journey

    Looking fab Lexie, the dress really suits your shape.
  155. SarahB

    Santa Claus' Little Helpers Christmas Challenge 2013

    2 pounds off for me this week. That's 4.5 so far ?
  156. SarahB

    My Diary.... on the road to fabulous at 40.

    Thanks ? 2 pounds off! Pleased with that as I have been good this week.
  157. SarahB

    My Diary.... on the road to fabulous at 40.

    Weigh in tonight! Hope the scales are kind to me. ?
  158. SarahB

    My Diary.... on the road to fabulous at 40.

    Thankfully had a much better weekend food wise than i normally do. I often fall apart over the weekend, although i did pick, i wasn't as bad a i normally am. I have lots of food related social events over the next week, leaving lunch on thursday, out with friends thursday night and lunch and...
  159. SarahB

    My Diary.... on the road to fabulous at 40.

    Ice skating today. It's my step daughters birthday and she wants to go ice skating. Haven't been for ages, hope I don't fall over. She wants to go to Nandos for lunch which is perfect as Nandos is diet friendly!! Now just need to only have the tiniest bit of birthday cake!
  160. SarahB

    My Diary.... on the road to fabulous at 40.

    Weekend is nearly here. It's been a long week. Making step daughters birthday cake tonight..... I need to make sure I don't lick the spoon or bowl and not eat any of the topping!!! I really want to lose 2.5 pounds for Tuesday night so that I can get my next weight loss award at class. As long...
  161. SarahB

    My Diary.... on the road to fabulous at 40.

    Good day despite being busy and having to eat on the go. Need to be completely virtuous this weekend so I can have an excellent loss Tuesday night. I've got my Paul McKenna book and cd now. I'll read it tomorrow.
  162. SarahB

    My Diary.... on the road to fabulous at 40.

    I know it's all in the right direction I just wish it would move a bit faster! Must try harder!
  163. SarahB

    My FINAL weight loss diary!!!!!

    I'm still waiting for mine to arrive. I hope it comes today.
  164. SarahB

    My Diary.... on the road to fabulous at 40.

    Bah.... Just half a pound off. I know it's still a loss but I would really like a decent loss. Anyway doing a diary for my consultant for next week. It's my step daughters birthday this weekend so just a smidge of birthday cake for me. I will be sooo annoyed if I only loss half a pound next week.
  165. SarahB

    MizKirsty - Becoming my inner skinny!

    You really should be having all three meals as it makes sure you are getting all vitamins and nutrients your body needs Hopefully this week will show the loss you deserve.
  166. SarahB

    Santa Claus' Little Helpers Christmas Challenge 2013

    Half off for me this week, that's 2.5 off so far.
  167. SarahB

    MizKirsty - Becoming my inner skinny!

    Good luck for weigh in tomorrow :-)
  168. SarahB

    Blue is my favourite colour..... Lexies journey

    I've bought it as well - hope it doesn't take too long to get delivered!
  169. SarahB

    My FINAL weight loss diary!!!!!

    Good luck for tomorrow :)
  170. SarahB

    My Diary.... on the road to fabulous at 40.

    Had a difficult weekend. It was my step sons birthday on saturday. We ate out but i managed to make good choices, the trouble came when we went to the cinema! we bought a large popcorn but i also asked the lady for a small bag which i put an amount of popcorn in just for me - when that was...
  171. SarahB

    My Diary.... on the road to fabulous at 40.

    I'll try and get out to Sainsburys this week. They often do 25% off clothing. It will be just my luck that i buy something and everything goes to 25% off the following week.
  172. SarahB

    My Diary.... on the road to fabulous at 40.

    I'll try sainsburys, I've had some from there before. Wanted to get out for a walk this morning but I wasn't going out in the rain. Went to Bluewater shopping so got lots of walking in.
  173. SarahB

    Blue is my favourite colour..... Lexies journey

    Please let us know how it goes, i have had hypnotherapy in the past to help me with my weight loss and it was no good for me.
  174. SarahB

    My Diary.... on the road to fabulous at 40.

    I am going to try and find myself some jogging bottoms to wear. I currently exercise in some Capri type trousers but when it gets colder I will need something to keep my ankles warm. I struggle to get the right leg length as I am short.
  175. SarahB

    Blue is my favourite colour..... Lexies journey

    Looks like a couple of us have Christmas events to be looking good for. I have a black tie party on the 14th December to aim for. I think quite a few of us are struggling at the moment and it has been quiet on here generally. Maybe it's just the back to school blues or the change in weather.
  176. SarahB

    MizKirsty - Becoming my inner skinny!

    I think I would be disappointed as well. I would be expecting much bigger losses on a VLCD. On the plus side you are probably losing inches and the dress looks fab!
  177. SarahB

    My Diary.... on the road to fabulous at 40.

    I really want to be able to run as its free exercise and its something i can fit into my life quite easily. I have never been motivated enough to build up my fitness properly. I am hoping that the course will be good for me and i will be running 5k by December!!!
  178. SarahB

    MizKirsty - Becoming my inner skinny!

    Have you weighed in yet this week?
  179. SarahB

    My Diary.... on the road to fabulous at 40.

    Lol... Thankfully none of my immediate colleagues are doing it. Wouldn't want them to see me all red and sweaty. A couple of Park runs have started near me so once I can run 5k I can go to one of them. They are all at 9am on a Saturday morning but I am normally up at that time anyway. I even...
  180. SarahB

    Santa Claus' Little Helpers Christmas Challenge 2013

    Half a pound for me this week. That's 2 pounds so far.
  181. SarahB

    My Diary.... on the road to fabulous at 40.

    My work is running a 10 week c25k course starting 30th September. I've signed up for it!
  182. SarahB

    My Diary.... on the road to fabulous at 40.

    Feeling good!! Just been out for a 4k walk and have burnt 291 cals. Very happy, so glad I made the effort to get up and out this morning!
  183. SarahB

    MizKirsty - Becoming my inner skinny!

    There is definite difference around your middle. Looking good!! :-)
  184. SarahB

    My Diary.... on the road to fabulous at 40.

    Out with MIL today.... Not so virtuous today though. Had a wimpy quarter pounder with chips..... At least it's in a brown bun!!!! Was lovely though. Planning on getting back into running tomorrow, I was going to get out this morning but I didn't wake up until 10am. I never sleep in that late...
  185. SarahB

    Blue is my favourite colour..... Lexies journey

    Naughty TOTM!
  186. SarahB

    My FINAL weight loss diary!!!!!

    Nothing like a spin class to sort a hang over out! Lol
  187. SarahB

    Slimming world

    I'm doing SW. I still have my syns and if I have alcohol I syn it.
  188. SarahB

    Chinese??

    I ask my local Chinese to cook my chow mein without oil which they do for me. Do you think there would still be a syn value?
  189. SarahB

    My diary..............

    Can you ask your Dr for an exercise referral? My GP referred me to a programme designed to kick start exercise. It's basically reduced rates gym for 12 weeks and you get support.
  190. SarahB

    Blue is my favourite colour..... Lexies journey

    It's a lovely colour Lexie, it's not too much effort to adjust it. Will you get someone to do it for you or can you do it yourself?
  191. SarahB

    JoJo's new start!

    I bought one of those Brita water bottles, it leaks. Maybe it's just mine though.
  192. SarahB

    Blue is my favourite colour..... Lexies journey

    On the Internet.
  193. SarahB

    My FINAL weight loss diary!!!!!

    4 inches Is a huge amount, you must feel it in your clothes. Well done!
  194. SarahB

    My Diary.... on the road to fabulous at 40.

    Left my batter!
  195. SarahB

    Blue is my favourite colour..... Lexies journey

    Lexie, I don't know if you have tried lately but minimins is working properly on kindle! I'm using it to send this message!
  196. SarahB

    My Diary.... on the road to fabulous at 40.

    I won't eat all of it, I might just have some and leave the rest.
  197. SarahB

    My Diary.... on the road to fabulous at 40.

    Went to class tonight, i thought I had better stick to my normal weigh in. 1.5 off, I am really pleased as I was away for the weekend and drank heaps of alcohol!
  198. SarahB

    Santa Claus' Little Helpers Christmas Challenge 2013

    Yay.... 1.5 off for me this week.
  199. SarahB

    MizKirsty - Becoming my inner skinny!

    19 in 3 weeks is great but I can understand why you are disappointed with this weeks loss. If you are doing a VLCD then you expect decent losses. Fingers crossed it will catch up with you next week.
  200. SarahB

    My Diary.... on the road to fabulous at 40.

    Back home now, Had a good day food wise yesterday. Not sure whether to go to class tonight as usual or to go first thing tomorrow. I think I'll decide after I check my weight. Food wise, if I am weighing in tonight and think I will only have brunch and then get to class for 6. Off to Whitstable...
  201. SarahB

    My Diary.... on the road to fabulous at 40.

    Away with my family this weekend, I am trying to be as good as I can food wise but have been drinking quite a bit. Walking loads though so hoping I will burn off some of the alcohol calories.
  202. SarahB

    My Diary.... on the road to fabulous at 40.

    Away for the weekend with my family. Tried to be as good as I can
  203. SarahB

    My diary..............

    I take my lunch to work with me and often have things like a pasta salad, Cous Cous and veggies or Left overs from the night before.
  204. SarahB

    My Diary.... on the road to fabulous at 40.

    I deliberatley went out of my way so that i would clock up extra mileage! Just been for a lunch time walk today, hoping that will give todays steps a boost.
  205. SarahB

    Blue is my favourite colour..... Lexies journey

    Sorry your poorly, hope the bug is gone soon.
  206. SarahB

    My Diary.... on the road to fabulous at 40.

    Good day today, totally on plan and under my syns. Walked loads, my fitbit is happy as well!
  207. SarahB

    MizKirsty - Becoming my inner skinny!

    Sorry, thought the next jump up from SS was 810. Sounds like it is really working for you. I often think about going back on it but i just don't think i could commit to it properly. I think for me it was one time only. It definately is going to put you close to goal in as short as time as...
  208. SarahB

    My Diary.... on the road to fabulous at 40.

    Not a very good start to the day, i've left my carefully prepared breakfast in the fridge at home. I've had to pop to Sainsburys to get some more brekkie..........managed to avoid the lure of the freshly baked pan au chocolate! Plan for this week - 100% today and tomorrow. Good as i can be...
  209. SarahB

    Laura's last attempt!!

    Sounds like a fantastic day at the wedding. Its lovely when you get people noticing that you have lost weight. The inch loss is great as well, even though we are on and off the scales its the inches that really do count.
  210. SarahB

    My diary..............

    Wow 4 pounds already. That will help keep you motivated. Well done on staying strong.
  211. SarahB

    My Diary.... on the road to fabulous at 40.

    1 pound gain. Oh well, draw a line under it and start fresh tomorrow.
  212. SarahB

    MizKirsty - Becoming my inner skinny!

    Wow! 5 pounds. That's fantastic. Will you stay on 810 now?
  213. SarahB

    My FINAL weight loss diary!!!!!

    Well done, excellent loss.
  214. SarahB

    My Diary.... on the road to fabulous at 40.

    Missed weigh in last week, class tomorrow night. Not sure what weigh in will bring.... Hopefully not a gain. I have been much better food wise this weekend than I normally am. I am away with my family this weekend, I am going to eat as well as I can and try not to drink too much wine ...
  215. SarahB

    Eggs

    I've always been ok with eggs.
  216. SarahB

    My Diary.... on the road to fabulous at 40.

    18 weigh ins before Christmas... At 1 pound a week that's 1 stone 4 pounds!!!!
  217. SarahB

    MizKirsty - Becoming my inner skinny!

    Cheese won't take you out of ketosis as it doesn't have any carbs in it. It's things with carbs which will take you out of ketosis. Well done for resisting everything, It must have been really hard for you. Are you weighing in on Monday still or will you go Tuesday as its the bank holiday?
  218. SarahB

    MizKirsty - Becoming my inner skinny!

    Hows it been this week?
  219. SarahB

    My Diary.... on the road to fabulous at 40.

    Feeling good today. 2 lots of good news: 1 - I was redeployed 3 years ago and my new job came with lots of extra responsibility but no extra money..... After pushing for it I have now been re-graded! 2 - step daughter achieved some fantastic GCSE results today.... Including an A* and 2 A's...
  220. SarahB

    What's for tea tonight?

    Sweet chilli tuna steak, new pots and veggies.
  221. SarahB

    My Diary.... on the road to fabulous at 40.

    Its my sisters birthday today which normally means a big boozy lunch. I have spoken to her about it and we are going to a different place for lunch so that its easier for me to have something on plan. I have also told her that i will not be having the usual 3 bottles of wine between four of...
  222. SarahB

    Blue is my favourite colour..... Lexies journey

    Just to echo Lisa, Water is really important. I know for me i have good losses when I am drinking at least 2l a day. It could be that you are retaining water because of all the exercise you are doing.
  223. SarahB

    Santa Claus' Little Helpers Christmas Challenge 2013

    Lexie - can you add me please. 14 pounds. Ta
  224. SarahB

    MizKirsty - Becoming my inner skinny!

    Wow - fantastic week. So glad it has been worth it. Fingers crossed you won't have to be on it too long.
  225. SarahB

    Our 2013 Goals

    Just reviewing mine.......... - I won't be at goal by the end of the year, I know that but i would like to be at least halfway towards my loast goal. - I have not done any running at all, in fact my fitness is terrible. I really need to get fit. - I have spent a bit more quality time with OH...
  226. SarahB

    What's for tea tonight?

    Homemade chicken biriyani...... Mmm
  227. SarahB

    Blue is my favourite colour..... Lexies journey

    Well Done Lexie, Great loss again.
  228. SarahB

    My Diary.... on the road to fabulous at 40.

    About half of the time.......... I ate fried chicken and a Fondant Fancy yesterday :-( Back on track today though :-)
  229. SarahB

    7 Minute Workout App

    Which one are people downloading as there are quite a few of them available.
  230. SarahB

    My Diary.... on the road to fabulous at 40.

    Got my period this morning, very glad as I have been wanting to eat all sorts of rubbish the last few days.
  231. SarahB

    Blue is my favourite colour..... Lexies journey

    I saw your course on the Internet earlier, I'm tempted to sign up as well. I won't say the name of the website as I had a stroppy private message sent to me by Mini for quoting names of websites - I had named a couple on my diary earlier. I'm starting an NVQ level 5 in October for work so I am...
  232. SarahB

    Laura's last attempt!!

    Hope you are feeling better now.
  233. SarahB

    Blue is my favourite colour..... Lexies journey

    Me too, i wasn't paying for delivery either.
  234. SarahB

    Colonic anyone?? :-)

    I've had one. It was quite a strange experience - not one I would repeat. I actually didn't lose anything. I also had terrible stomach pains for a few days after.
  235. SarahB

    Doc said no

    Can you see another dr? I'm at a group practice and can see one of about six drs.
  236. SarahB

    Blue is my favourite colour..... Lexies journey

    I've just logged into my Amazon account and it says dispatching now............:-)
  237. SarahB

    My Diary.... on the road to fabulous at 40.

    Its the same as ******* and *******.
  238. SarahB

    My Diary.... on the road to fabulous at 40.

    This is what they look like now. I don't have a before picture so there isn't anything to compare them too.
  239. SarahB

    My Diary.... on the road to fabulous at 40.

    Yes.... I'm not entirely happy with them though. For them to be TOWIE (lol) white I would have to go for another session. They are about 4 shades lighter but I was expecting them to be properly white after just this one session or at least a lot brighter than what they were. I did get it on a...
  240. SarahB

    MizKirsty - Becoming my inner skinny!

    Certainly sounds like you are in ketosis, my OH always told me my breath was bad when I was in ketosis. I always walked around with mouthwash so I could gargle if I had a meeting at work.
  241. SarahB

    Santa Claus' Little Helpers Christmas Challenge 2013

    Hi Lexie, Could you please put me down for 14 lbs Ta
  242. SarahB

    What's for tea tonight?

    Chilli con carne noodles.... Sounds a bit strange but hubby likes it and we have it with noodles and they are half the cals of rice.
  243. SarahB

    My Diary.... on the road to fabulous at 40.

    Back down the beach tomorrow with my Dad, sis and nieces. I normally go to class tonight but I had my teeth whitened and will not be back in time for class. I am going to weigh in tomorrow morning instead.
  244. SarahB

    MizKirsty - Becoming my inner skinny!

    I didn't like many of the flavours either. Have you looked on the Cambridge section on here? Lots of tips and advice there to help you. Good luck for day 2!
  245. SarahB

    My Diary.... on the road to fabulous at 40.

    Off work today and had a lovely day out. We went to Whitstable, there are lots of lovely shops. The weather cheered up and we drove down to Minnis Bay to dip our toes and had a walk down the promenade - bought the kids ice cream, but I didn't have any! The only blip on my day was lunch, I had...
  246. SarahB

    Extra Easy Bread

    Great idea, I never thought to cut the crusts off my bread.
  247. SarahB

    Re-starting for the final time, this is it!!!!

    Rach.... I must be strange. I don't mind the taste of the detox stuff at all. I made myself up half a litre last night and tried it. I then forgot to take it to work with me today so I will have to start properly tomorrow.
  248. SarahB

    MizKirsty - Becoming my inner skinny!

    Monday is a great day to start! Hopefully by Thursday you'll be in ketosis and you'll fly through the weekend. I lost 9.5 in my first week on Cambridge. Have you got any ketostix? I used to use them everyday to check I was in ketosis... I was quite addicted!
  249. SarahB

    My Diary.... on the road to fabulous at 40.

    Lol.... Looks good though. I might try it for lunch. I am a fan of the tesco sweet chilli and hoisin duck sushi - they are 2 for £2. Don't know the fat content is but they are a nice lunch.
  250. SarahB

    MizKirsty - Becoming my inner skinny!

    When do you start?
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