Wednesday -M2M
B - 2 weetbaix (heb) with milk (hea)
L - Couscous, yogurt (1), fruit pot, apple
D - Chinise Takeaway - selection for 4- boiled rice, few chips, chicken and plum sauce, roast pork and vegetables, beef and black bean, sweet and sour chicken ball. Cheese cake - oopsie!
Syns...