Search results

  1. lucysmommy

    starting today

    thanks i have had my chocolate shake this morning and it was nice and thick! nom nom x
  2. lucysmommy

    atarting today

    thanks :-) will need support x
  3. lucysmommy

    atarting today

    sorry double post
  4. lucysmommy

    starting today

    hi everyone i was on this part of the boards a while back and never really started s&s, so i still have all the products and i starting today i am off on holiday in 11 weeks and want to see how much i can lose for that and then i will restart when i come back my starting weight is 15st 3lbs...
  5. lucysmommy

    atarting today

    hi everyone i was on this part of the boards a while back and never really started s&s, so i still have all the products and i starting today i am off on holiday in 11 weeks and want to see how much i can lose for that and then i will restart when i come back my starting weight is 15st 3lbs...
  6. lucysmommy

    Can someone help with calories please?

    Google a tdde calculator such as scoobys and Then minus 20% for weight loss x
  7. lucysmommy

    Question for you!

    As and when you are hungry
  8. lucysmommy

    Rejoining you :)

    Is it 1pp for 10 wafers? X
  9. lucysmommy

    newbie here

    Hey Welcome and good luck I live in the west of Scotland :-) Welcome and good luck x
  10. lucysmommy

    new to pro points please can someone check I'm doing it right

    Yeah The minimum you should have is 26 a day x
  11. lucysmommy

    WW vs SW what do you all think?!

    I have done both cut on SW I tend to over eat and at the end of the day I think it's all about cals in and out and with SW I was taking in too many so I have come back to WW as I know this plan works x
  12. lucysmommy

    good morning

    Just for more structure to my eating that's all - was getting to focused in the numbers so this way it's points and a wee bit more simpler for to work with
  13. lucysmommy

    Pearls food diary

    great diary x
  14. lucysmommy

    Hi everyone

    That's good news cos I am not a cereal person What sort of things have you been having for your dinner x
  15. lucysmommy

    Hi everyone

    wow31lbs??? thats amazing what is your advice for a newbie then? thanks for the lovely welcome x
  16. lucysmommy

    good morning

    hiya i am starting tomorrow monring when my wee online deal allows me to log on to ww :-) i am changing from cal coutning good luck x
  17. lucysmommy

    Hi everyone

    I am a poster on the cal counting forums but seen a great deal for weight watchers online and I decided to go for it - done weight watchers a few years ago and lost weight steadily I have enjoyed cal counting but found myself getting slightly obsessive about it all and I am going to delete my...
  18. lucysmommy

    So pleased

    Thanks everyone :-) x
  19. lucysmommy

    So pleased

    Hi everyone Been on these boards for a while but took some time out as I was too focused and getting obsessed with what I was eating and wasn't really getting anywhere at all So I started in jan at 220 and this morning I weighed 208 - I know it seems like a long time but I have only really...
  20. lucysmommy

    Exercise cals

    I eat mines back :-) I try to net 1200 daily x
  21. lucysmommy

    sw app

    Jut went on the mobile site and its fabby x
  22. lucysmommy

    Back after a long time!

    Welcome back and good luck xx
  23. lucysmommy

    Alternating high & low calorie days..

    Well done xx
  24. lucysmommy

    How to eat clean.

    I am restarting clean eating today I lost 21lbs in about 5 weeks following this eating plan :-) Have a look on gracious pantry - I so far have not been able to get a clean bread in the uk and I have cut out pasta and potatoes - however not completely - if I want them I will have them :-) Good...
  25. lucysmommy

    JUDDD Question

    thanks for your reply i thought this might be the case x
  26. lucysmommy

    JUDDD Question

    Hi I have been looking at JUDDD and Intermittant Fasting for a while and today i had a look on the JUDDD site. It has given me 430 cals for DD and 2100 for my UD. Now do i start the diet on a DD? Also do you all eat the UD cals given? or have you reduced it to see a bigger loss weekly? Thanks x
  27. lucysmommy

    The Ultimate Guide to JUDDD - Everything you need to know to succeed!!

    this is great thanks - going to give it a go x
  28. lucysmommy

    Wanting to start primal eating

    Thanks - should the meat be lean? Sent from my iPhone using MiniMins
  29. lucysmommy

    Wanting to start primal eating

    Thank you for the reply it would be just a splash for one coffee in the am x Sent from my iPhone using MiniMins
  30. lucysmommy

    Wanting to start primal eating

    Thanks for this everyone What about milk?? I am not a huge fan if cream xz Sent from my iPhone using MiniMins
  31. lucysmommy

    Wanting to start primal eating

    Hi I bought primal blueprint and wondering what kind of dairy is allowed or what dairy do you eat? In the book it says unfermented cheese and I have no idea what that is lol Thanks Sent from my iPhone using MiniMins
  32. lucysmommy

    Spaghetti squash

    Lol me too x Sent from my iPhone using MiniMins
  33. lucysmommy

    Spaghetti squash

    They are only available in the uk at certain times - i think about the April times Sent from my iPhone using MiniMins
  34. lucysmommy

    lucysmommys calorie counting diary

    I will Sao thanks Sent from my iPhone using MiniMins
  35. lucysmommy

    lucysmommys calorie counting diary

    Yeah it has helped lost 5lbs this week - cant quite believe it!!! X Sent from my iPhone using MiniMins
  36. lucysmommy

    lucysmommys calorie counting diary

    Yeah I'm doing good - had some nice food for my cals so can't be moaning lol Sent from my iPhone using MiniMins
  37. lucysmommy

    lucysmommys calorie counting diary

    On to day 2 - yesterday went fairly well - thinking about joining the gym today Have a lot of running about today and it helps me keep my my mind free of bad food thoughts :-) and the next 3 days I am in the ward and I don't eat anything I shouldn't in the ward as the sister is particular...
  38. lucysmommy

    lucysmommys calorie counting diary

    Well i kinda started last week but not been 100% but all is changing tomorrow - the kids are back at school :D and i have time for me me me lol my aim is 1400 plus exercise cals getting eaten back i am hoping at the end of the month to finally get my fitbit and i will reduce my cals to 1200...
  39. lucysmommy

    Low Calorie Milk??

    i once bought almond milk - alpro make it - unsweetened and it was nice in my coffee its lower in cals than skimmed milk xx
  40. lucysmommy

    HAIRY DIETERS

    I have the book and its really good the recipes look amazing Sent from my iPhone using MiniMins
  41. lucysmommy

    starting tomorrow

    Thanks hope you are going well too X Sent from my iPhone using MiniMins
  42. lucysmommy

    Hey everyone! newbie here! would like to introduce myself :))

    hiya welcome, you are doing really well and it sounds as though you have it all sorted x
  43. lucysmommy

    starting tomorrow

    hi everyone not been on here in a long time, my life has finally calmed down and i am now working full time in my staff nurse job and i only have the one job so more time to dedicate to me. i will be comsuming 1750 cals which is above my bmr and a decent deficet from my tdee. i have my hairy...
  44. lucysmommy

    Any 15st peope looking for a buddy?

    I aim for for under 1700 but over 1400 doing not bad x Sent from my iPhone using MiniMins
  45. lucysmommy

    5/2 DIET

    Eeek this sound like hard work - are u still getting on with this ? X Sent from my iPhone using MiniMins
  46. lucysmommy

    Any 15st peope looking for a buddy?

    Hi I think the thing with doing low cals means that veggies need to take up a huge portion of your meals - how many cals are u having?? X Sent from my iPhone using MiniMins
  47. lucysmommy

    Tried going alone.....didn't work

    Good luck Sent from my iPhone using MiniMins
  48. lucysmommy

    lucysmommys atkins diet

    I should add that this would Be when nearer goal not at the start - something to think about in a couple of stones time x Sent from my iPhone using MiniMins
  49. lucysmommy

    lucysmommys atkins diet

    I wonder if you can incorporate a plan such as weight watcher and count your points? But stay low carb? I think the losses would be amazing but I'm not sure about the hunger side though x Sent from my iPhone using MiniMins
  50. lucysmommy

    lucysmommys atkins diet

    Hey yeah I did it a month - lost 9lbs in the first 2 weeks and then stalled so I gave in but I deffo think I was overeating a lot :-( an not moving enough so I'm back and sticking to the 3 meals a day x Sent from my iPhone using MiniMins
  51. lucysmommy

    lucysmommys atkins diet

    Thanks everyone having a great morning felt good - on to day 2 Sent from my iPhone using MiniMins
  52. lucysmommy

    Chicken wing recipes?

    Does anyone have any good recipes? I was Thinking melted butter, garlic salt, oregano and maybe some Parmesan then bunged in the oven? Also might try some hot sauce ones too x Sent from my iPhone using MiniMins
  53. lucysmommy

    Salad dressing inspiration

    I made this yesterday - you only need a wee bit as its so strong x Sent from my iPhone using MiniMins
  54. lucysmommy

    Daily menu?????? Help???

    Wow that all sounds lovely :-) Sent from my iPhone using MiniMins
  55. lucysmommy

    lucysmommys atkins diet

    hi not been on this area of the site for a qhile restarted atkins today - starting weight of 15st 12lbs todays food is as follows: B: 2 x eggs scrambled with butter, some mushrooms cooked in olive oil and streaky bacon L: lamb chops with leaft green salad and the green goddess dressing...
  56. lucysmommy

    Psst... Something NEW is on the way!

    she said we all would get one but didnt make it clear if it would replace the blue one, so i asked if there was any point taking the blue one, and replied that the information in the blue one was still relevant to the plan - so no further forward really x
  57. lucysmommy

    Ww online or classes?

    Thanks x Sent from my iPhone using MiniMins
  58. lucysmommy

    Psst... Something NEW is on the way!

    It was the same at my new class - she showed is a new red folder which she said we would all receive next week - I'm concerned I am the only person in the group who wrote sausages lol x Sent from my iPhone using MiniMins
  59. lucysmommy

    Ww online or classes?

    Ended up joining a class today - the leader seems very nice an the class were very welcoming which makes a huge difference x Sent from my iPhone using MiniMins
  60. lucysmommy

    Ww online or classes?

    Hi I am rejoining today and wondering which Is better online or meetings? I know classes are more expensive but Do you get value for the money you pay? Basically is it worth it Thanks in advance x Sent from my iPhone using MiniMins
  61. lucysmommy

    Lucysmommys slim and save diary

    just made my lunch and the macaroni cheese was a bit of a disaster - ate it all but it was very runny - any advice? see when you make it - do you mix the water with the sachet before you put it in for the first 90 mins? im all confused x
  62. lucysmommy

    Lucysmommys slim and save diary

    thanks everyone wow hamish's mum thats great losses that you have had x
  63. lucysmommy

    Lucysmommys slim and save diary

    hi everyone starting slim and save today -starting weight 100.8 kg - i want to lose about 5 stones. i am ready to do this, I cant believe my weight has gotten so out of control - It didn't bother me for such a long time but now i have 2 weddings to attend - one in feb and the march and I want...
  64. lucysmommy

    Fat Inspiration

    I need to loads of them :-) x Sent from my iPhone using MiniMins
  65. lucysmommy

    The 30 Day Shred Challenge!! Starting 25-11-12

    Thanks quite excited :-) starting 30ds and slim and save tomorrow x Sent from my iPhone using MiniMins
  66. lucysmommy

    The 30 Day Shred Challenge!! Starting 25-11-12

    Can I join in from monday? Love 30 day shred x Sent from my iPhone using MiniMins
  67. lucysmommy

    Final pics

    Wow amazing xx Sent from my iPhone using MiniMins
  68. lucysmommy

    Starting monday

    Wow that would be an amazing loss I would be over the moon with 1.5st x Sent from my iPhone using MiniMins
  69. lucysmommy

    Starting monday

    Hey guys I have been before but never stated the diet properly - I am starting Monday and I was wondering how much I could lose up till Xmas? I am 15st 8lbs - I will be carrying on beyond Xmas but Xmas is my first main goal Thanks x Sent from my iPhone using MiniMins
  70. lucysmommy

    Looking to rejoin an old class but

    Thanks will be joining again very excited - will do it myself from home till Tomorrow morning x Sent from my iPhone using MiniMins
  71. lucysmommy

    Jars of roasted red peppers

    Hi Does anyone know If these are free? I am wanting to use them for bolognaise Thanks Sent from my iPhone using MiniMins
  72. lucysmommy

    Looking to rejoin an old class but

    I have been a member of this class about 4 times before in the past 4 years but never stuck it more than 2 weeks but now am finished with University I am really ready to lose he weight and I love SW as its so family friendly - my problem is that the consultant always remembers me and its making...
  73. lucysmommy

    Exercise

    Yeah but it comes with it so no additional money paid for it x Sent from my iPhone using MiniMins
  74. lucysmommy

    Any 15st peope looking for a buddy?

    Well done on your loss x Sent from my iPhone using MiniMins
  75. lucysmommy

    Exercise

    Lol I just think I am mc hammer "can't touch this" haha but I really do get carried away and sweat a lot x Sent from my iPhone using MiniMins
  76. lucysmommy

    Exercise

    It's a polar ft4 only cost £50 and its fab I love it as it has the calorie count on it too :-) x Sent from my iPhone using MiniMins
  77. lucysmommy

    Any 15st peope looking for a buddy?

    Good luck - I am still 15st 8lb so we can do this x Sent from my iPhone using MiniMins
  78. lucysmommy

    Any 15st peope looking for a buddy?

    Hey guys Sorry I haven't had the chance to post in a while but I am now back and ready to do this x Sent from my iPhone using MiniMins
  79. lucysmommy

    Exercise

    So yesterday I dug out my old wii Zumba and just dance and I got a little carried away - ended up doing 90 mins today :-) and here is the results from my hrm (see pIccy) x Sent from my iPhone using MiniMins
  80. lucysmommy

    Hey everyone

    Hi Not been on here in a while - partly due being off track and also when the iOS 6 update happened I couldn't post and my laptop was broke :-( But all is right with. The world again - app working and I am back cal counting X Sent from my iPhone using MiniMins
  81. lucysmommy

    Morrisons

    alot of their nume meals are really good x
  82. lucysmommy

    Conflicting points values

    thanks for the replies - the calculator came out as 7pp as well - but used the 8pp lol confused.com :-)
  83. lucysmommy

    Chips??

    I have had them before and I thought they were nice x Sent from my iPhone using MiniMins
  84. lucysmommy

    Conflicting points values

    HI everyone I have a weight watchers chicken caesar wrap and it says 7 pro points but the online trackers says 8 points - not sure which one to go with? Any advice would be great x Sent from my iPhone using MiniMins
  85. lucysmommy

    Restarting ww today

    Thanks start weight of 15st 13.5 lbs the heaviest I have ever weighed :-( Well hopefully this is the last time I ever weigh that much x Sent from my iPhone using MiniMins
  86. lucysmommy

    Restarting ww today

    Hi everyone I was a member of ww a few years ago and I am starting back class today with the aim of losing 6st I h e tried various diets that have ended In disaster but I am now in the right frame of mind to get back with ww as this is the only plan I have seen consistent and good losses x...
  87. lucysmommy

    Any 15st peope looking for a buddy?

    Hey I know how you feel :-( We will get there x Sent from my iPhone using MiniMins
  88. lucysmommy

    Bokwa

    I am going again tomorrow - addicted x Sent from my iPhone using MiniMins
  89. lucysmommy

    Struggling for a year now

    Thanks I am so pleased straight back to the gym today for more hehe I have the bug x Sent from my iPhone using MiniMins
  90. lucysmommy

    Struggling for a year now

    Hey everyone lost just under 4lbs this week so I am over the moon x Sent from my iPhone using MiniMins
  91. lucysmommy

    Any 15st peope looking for a buddy?

    Hi sorry it took me so long to reply - are u on mfp? Well I lost 4lbs this week so I am really pleased with that :-) Where abouts in Glasgow are u from I'm in hillington? (south side ) xx Sent from my iPhone using MiniMins
  92. lucysmommy

    Any 15st peope looking for a buddy?

    Hey it's been good scales showing 4lbs so far bit not weighing in till Monday :-) x Sent from my iPhone using MiniMins
  93. lucysmommy

    Bokwa

    Hey everyone Has anyone else tried this?? I have just came out a class and it's brilliant - kinda like Zumba but I found it better - burnt 700 cals in 60mins X Sent from my iPhone using MiniMins
  94. lucysmommy

    Struggling for a year now

    Hey everyone thanks for the repliesI am on day 3 now and going strong so here's hoping I can keep the momentum going xx Sent from my iPhone using MiniMins
  95. lucysmommy

    Struggling for a year now

    Hi I have officially started back properly today and having a great time been power hooping and running at the gym :-) I have kitchen scales and I swear by mines but sometimes it's easy just to know that something is portioned already when on the go x Sent from my iPhone using MiniMins
  96. lucysmommy

    Any 15st peope looking for a buddy?

    Thanks for this I will start on 1500 then and see how I go :-) Sent from my iPhone using MiniMins
  97. lucysmommy

    Any 15st peope looking for a buddy?

    Hiya Thanks for replying :-) Yeah it's proof that the weight comes off when you try hard :-) hoping to get to the gym tomorrow - I have my food etc all planned out and looking to stay low cals but will treat myself when I want something - obviously not every day or week though :-) I will...
  98. lucysmommy

    Any 15st peope looking for a buddy?

    Hi I have been here before and I am restarting tomorrow - looking any buddy's who are a similar weight as me and following cal counting? I'm 5ft 5in, weigh 220lbs and looking to lose 80lbs. Thanks Sent from my iPhone using MiniMins
  99. lucysmommy

    Struggling for a year now

    Thanks everyone it's good to know I'm am not alone :-) feeling positive as well which is a bonus I was in sainsburys today and they sell wee individual portions of pasta etc which is great for me - portion control wise x Sent from my iPhone using MiniMins
  100. lucysmommy

    Struggling for a year now

    Right I have a plan an I am doing it Rejoining gym and cal counting from tomorrow I have dinner out with my family tonight as I have. Finished my degree x Sent from my iPhone using MiniMins
  101. lucysmommy

    Struggling for a year now

    Hi everyone Looking for advice - I think I have been on every diet possible to man kind this past year and all I seem to have done is gain weight I am now 15st 10lbs and very unhappy with how I look - I see all these diets advertising 10lbs in a week and think oh that's what I need but I cant...
  102. lucysmommy

    Induction Cesear dressing? Shop bought

    Hey Just wondering if any one knows where I can get an Atkins friendly ceaser dressing from? Thanks Sent from my iPhone using MiniMins
  103. lucysmommy

    Lucysmommy atkins diet - restart

    Today I am having Breakfast: Scrambled egg ( just eggs and butter) with black farmer sausages and bacon Lunch: lettuce, cucumber, tomato, celery, spinach, chicken, cheese and mayo Dinner: chicken breast butter basted and garlic, green cabbage and butter Drinks : 2-2 litres Good news is...
  104. lucysmommy

    Induction Black farmer pork sausages

    Will deffo need to try the Toulouse ones tho :-) x Sent from my iPhone using MiniMins
  105. lucysmommy

    Induction Black farmer pork sausages

    What do they taste of? I don't like the really herby ones :-( x Sent from my iPhone using MiniMins
  106. lucysmommy

    Lucysmommy atkins diet - restart

    Thanks I have a really sore head - will keep drinking water to see if that helps x Sent from my iPhone using MiniMins
  107. lucysmommy

    Induction Black farmer pork sausages

    Hi I go these yesterday and I really like them - are they suitable for Atkins? They have 1g of carb per 100 g Thanks x Sent from my iPhone using MiniMins
  108. lucysmommy

    Lucysmommy atkins diet - restart

    hello everyone i am starting atkins (again) tomorrow - i have about 60lbs to lose Tomorrows diary is: Brekkie: black Farmers - pork sausages, bacon and egg Lunch: chicken legs, mayo, lettuce, cucumber, tomato, celery, spinach dinner: brocoli and cualiflower with chicken thighs and some...
  109. lucysmommy

    Whats for tea tonight?

    What's magic potatoes? X Sent from my iPhone using MiniMins
  110. lucysmommy

    Whats for tea tonight?

    Did u make the chicken burgers? Sent from my iPhone using MiniMins
  111. lucysmommy

    Turnip

    i need to try turnip chips :-)
  112. lucysmommy

    Lucysmommys diary

    Right I am sitting with box of packs of my knee lol I am going to wait till later for my first of the day but will have some coffee just now Quick question what's the difference between the chilli in the foil pack and the one in the white pack?? I am going to do 3 packs and 1 meal x Sent...
  113. lucysmommy

    Im not happy :-(

    Well my delivery came and I am very happy can't wait to start tomorrow. X Sent from my iPhone using MiniMins
  114. lucysmommy

    Starting monday

    Aww thanks I hope u enjoy my diary and I am hop ing that the hunger won't last too long lol x Sent from my iPhone using MiniMins
  115. lucysmommy

    Moving over...

    Wow amazing loss Welcome x Sent from my iPhone using MiniMins
  116. lucysmommy

    Lucysmommys diary

    Thanks hopefully I have a successful delivery today :-) x Sent from my iPhone using MiniMins
  117. lucysmommy

    Little boosts to keep me going

    Wow well done that's great x Sent from my iPhone using MiniMins
  118. lucysmommy

    Im not happy :-(

    That's great I would have waited if I was off today :-( Good luck x Sent from my iPhone using MiniMins
  119. lucysmommy

    Im not happy :-(

    That's what I tried yesterday and he didn't Bother to wait :-( so I have a plan in pace do today x Sent from my iPhone using MiniMins
  120. lucysmommy

    Starting monday

    Yeah it's the milk for my coffee lol I need the caffeine I am very Keen to start now so tomorrow it is x Sent from my iPhone using MiniMins
  121. lucysmommy

    Im not happy :-(

    I have left a message to leave it on my daughters playhouse hopefully that will happen today X Sent from my iPhone using MiniMins
  122. lucysmommy

    Any other new starters this week?

    Hey I'm starting Wednesday :-) Good luck x Sent from my iPhone using MiniMins
  123. lucysmommy

    Im not happy :-(

    Well my delivery came today but no one was in to collect it - my brother in law was meant to buy he obviously couldn't be bothered waiting So I have arranged for it to come tomorrow instead and I have left a safe place for it to be left X Sent from my iPhone using MiniMins
  124. lucysmommy

    Starting monday

    Hey I jut order the mixed sample pack as I eat mostly anything lol so will see what I do and don't like and see how it goes I would love a buddy for the good and bad times :-) x Sent from my iPhone using MiniMins
  125. lucysmommy

    Going to be a Bride!

    Good luck I start Tuesday I am excited as well. X Sent from my iPhone using MiniMins
  126. lucysmommy

    Lucysmommys diary

    Hey I am starting a diary so I have somewhere to log all my weigh ins :-) Starting stats Weight: 15st 10lbs Height: 5ft 5in Looking to lose 6st roughly I will stop when I feel comfy I really hope I lose consistantly - my packs should be here tomorrow and I am keen to get going and see...
  127. lucysmommy

    Diet buddies wanted

    Hey I am the other way - I am small and look massive I just hope it comes off quickly and I can get my life back x Sent from my iPhone using MiniMins
  128. lucysmommy

    20 weeks until christmas

    I would love 40lbs x Sent from my iPhone using MiniMins
  129. lucysmommy

    August Challenge

    Hi I am starting Tuesday looking for 18lb this month. 1. KatHmum. - 14lb 2. Kellmo - 14lb (8lb off, 6 to go) 3. Claire8058 -16lbs 4. Kayeyboo -20lbs 5. Elliettoobig -20 lbs 6. Determinedone -21lbs 7. Kime13 -14lbs 8. SlimFaster -20lbs (9lbs off, 11lbs to go) 9. LucySera - 7.6lbs (to goal!)...
  130. lucysmommy

    Exercise

    Great thanks Just don't want to burn myself out x Sent from my iPhone using MiniMins
  131. lucysmommy

    Diet buddies wanted

    Hey I can be your buddy I am starting Tuesday when my packs arrive I'm actually quite excited I am 28 with one daughter look forward to chatting x Sent from my iPhone using MiniMins
  132. lucysmommy

    Exercise

    Hi Is there a limit on the amount of exercise that is recommended? Sent from my iPhone using MiniMins
  133. lucysmommy

    Starting monday

    Thanks everyone for the welcome Sent from my iPhone using MiniMins
  134. lucysmommy

    Starting monday

    Thanks for the welcome my shakes aren't coming till Monday and I am working all day won't start till Tuesday unless anyone knows of any shakes I can buy in the shops that would do me Monday ? X Sent from my iPhone using MiniMins
  135. lucysmommy

    Starting monday

    Hi everyone I'm not new to minimins but I am to slim and save - I am starting on Monday - my shakes should come tomorrow tho but I want to get this weekend out the way My start weight is 15st 9lbs I want to lose weight until I am happy with how I look I am keen to do this as to be honest I...
  136. lucysmommy

    Attack Attack Questions

    Thanks for all the answers Sent from my iPhone using MiniMins
  137. lucysmommy

    Attack Tomorrow menu first day

    Brekkie: turkey steak with egg scrambled with skimmed milk Lunch: salmon steak with fat free cottage cheese Dinner: gelatte with chicken breast Water 1.5 ltrs Is this ok? Any advice Also can I have sugar free chewing gum on attack x Sent from my iPhone using MiniMins
  138. lucysmommy

    Attack Attack Questions

    Lol not at the moment but looking to get back to it ASAP even if it is just swimming X Sent from my iPhone using MiniMins
  139. lucysmommy

    Attack Attack Questions

    Thanks I only have 3.5 weeks left and I am fully qualified so I am Now ready to lose the weight My grad ball is the middle of sept so hoping for at least 20lbs off by then x Sent from my iPhone using MiniMins
  140. lucysmommy

    Attack Attack Questions

    Hey yeah about 2 yrs ago lost my book so rebought it and plan to start tomorrow x Sent from my iPhone using MiniMins
  141. lucysmommy

    Attack Attack Questions

    So I know what I can eat plus a gelatte But can I have skimmed milk? And sugar free gum? Also has anyone done the attack phase for the 10days? I have about 60lbs to lose and was wondering how they found it Also can I have crab sticks from any supermarket or is there something in particular I...
  142. lucysmommy

    the dukan website

    I know i thought the same Wonder what u get for £300 though x Sent from my iPhone using MiniMins
  143. lucysmommy

    the dukan website

    thank you for your speedy reply i have the book already and plan to start monday - thats good to know that i dont need to subscribe for that amount of money x
  144. lucysmommy

    the dukan website

    hello i have been looking into the dukan diet and i am very keen to try it - i was on the dukan site and they want £300 for personnal coaching is this worth it? it seems very steep to me x
  145. lucysmommy

    Whats for breakfast?

    Weetabix and banana x Sent from my iPhone using MiniMins
  146. lucysmommy

    Whats for tea tonight?

    I am having burger with lettuce, cucumber, mushrooms in extra light Philly with side corn on con and SW chips all this for 1 syn x Sent from my iPhone using MiniMins
  147. lucysmommy

    Alpen Porridge

    I just looked and couldn't see it only an Alpine cereal - not sure if I just missed it hopefully someone will correct me if I am wrong x Sent from my iPhone using MiniMins
  148. lucysmommy

    Extra Easy Superfree question

    Thanks that salsa sounds amazing. Sent from my iPhone using MiniMins
  149. lucysmommy

    Extra Easy Superfree question

    Oooooh corn on the cob :-) Think I will get some wholemeal rolls and make a mushroom and onion burger fan ideas thanks Sent from my iPhone using MiniMins
  150. lucysmommy

    Extra Easy Superfree question

    If I have burger and chips for dinner tonight what could my 1/3 be? I know I could have salad but I want to add more veg to my diet Thanks Sent from my iPhone using MiniMins
  151. lucysmommy

    Are raisins alot of syns?

    I never have a b choice with EE so I think this could be the answer x Sent from my iPhone using MiniMins
  152. lucysmommy

    malcolm allan burgers

    It doesn't seem to strange will need to do more investigating me thinks x Sent from my iPhone using MiniMins
  153. lucysmommy

    Whats for tea tonight?

    The seafood paella from the mag it is amazing !!! Sent from my iPhone using MiniMins
  154. lucysmommy

    malcolm allan burgers

    quick question i tried to put these in the calculater and they dont have a carb count on them but as far as i can see there is no carb count so do i assume the amount is 0? any help would be great x
  155. lucysmommy

    flxi syns day

    hey i know i just started back to class on thursday but i had a hen night last night and i must off had about 40 syns worth offood and drink. do i add this to weekly total or do i sweep those syns under the carpet and get on with it and start with 10 today? i am straight back on plan this...
  156. lucysmommy

    Whats for tea tonight?

    Tonight is lean stewing steak with onions, mushrooms and carrots, tin tomatoes, garlic and mixed herbs with SW roasties x Sent from my iPhone using MiniMins
  157. lucysmommy

    whats for lunch

    I had a small baked potato with Philly xtra light, mushrooms, onions, courgette, tomatoes and lean frying steak Was amazing x Sent from my iPhone using MiniMins
  158. lucysmommy

    Not sure if its helped but thought id share :)

    i have my lemon and limes as well - its deffo great for stopping bloating - well for me anyways x
  159. lucysmommy

    Whats for breakfast?

    www sausages x 2, lean bacon, egg and potato cake nom nom and all for 1 syn
  160. lucysmommy

    hospital food

    yeah most canteens have baked potatoe and bean etc shouldnt be too bad good luck x
  161. lucysmommy

    My first week

    hiya welcome and good luck x
  162. lucysmommy

    Will my weightloss slow soon

    wow fab weight loss - i would take each week as it comes as long as you are following the plan it will work well x
  163. lucysmommy

    Back at class today

    Stocked up on plenty of wee tubs for my fruit and lunches etc no chance to fail now :-) xx Sent from my iPhone using MiniMins
  164. lucysmommy

    Back at class today

    Thanks everyone been to morrisons and got stocked up in fruit and veg for a few days only spent £22 as well and I got load x Sent from my iPhone using MiniMins
  165. lucysmommy

    Back at class today

    Finally convinced myself I need class to stay on this and get to my target weight I am 15st 7.5lbs so that's ok - well I know it's not but I can start from here and hopefully make things right and get myself sorted . I am pledging that I will be at class every week until my holiday and then...
  166. lucysmommy

    Whats for tea tonight?

    omg it was amazing - really good x
  167. lucysmommy

    lucysmommys food diary

    hiya not been about for a while been on and off plan also but back today Green Day: A: Milk A: cheese B: Bread B: Brekkie: Toast and Egg Lunch/dinner: pasta, extra light philly (2syns), hea cheese, red onion, sweetcorn and sw chips supper: low fat noodles Snack: walkers pickled onion...
  168. lucysmommy

    Whats for tea tonight?

    Having a green day - macaroni made with Philly extra light, sweetcorn, red onion, ww grated cheddar and SW chips :-) having it just now as working till 8 x Sent from my iPhone using MiniMins
  169. lucysmommy

    Starting today :-)

    thanks :-) x
  170. lucysmommy

    Sausages

    i love the linda mccartney ones - red onion and rosemary flavour - excellent flavour for syn free x
  171. lucysmommy

    Whats for breakfast?

    bread, linda mccartney rosemary and red onion sausages, bacon and egg with mishrooms x
  172. lucysmommy

    Starting today :-)

    thanks everyone :-) sure i will be fine x
  173. lucysmommy

    wine syns

    thanks x
  174. lucysmommy

    lucysmommys food diary

    EE DAY: a: Milk B: Bread Brunch: WW sausages (1syn), bacon, egg, bread, butter (1syn), mushrooms and tomatoes Snack: low fat chicken and herb noodles and strawberries Dinner: Lean lamb, with carrots, mushrooms, chopped tomatoes and potatoes Drinks: wine (24syns) - i work shifts and...
  175. lucysmommy

    wine syns

    just checking its 4syns per 125mls? thanks x
  176. lucysmommy

    Just joined sw online

    Hiya Welcome you will do great :-) I am joining online tomorrow as well We can do this.x Sent from my iPhone using MiniMins
  177. lucysmommy

    Whats for tea tonight?

    Lamb one pot casserole - omg it smells amazing xx Sent from my iPhone using MiniMins
  178. lucysmommy

    Leg of pork

    Thanks I have taken off the fat and I plan to cook with veggies and chopped tomatoes :-) with garlic and herbs x Sent from my iPhone using MiniMins
  179. lucysmommy

    My BMI is normal!!!

    Excellent well done x Sent from my iPhone using MiniMins
  180. lucysmommy

    Whats your next goal(s)?

    To get under 15st :-) x Sent from my iPhone using MiniMins
  181. lucysmommy

    whats for lunch

    My breakfast brunch :-) 2 syns and heb 2 x ww Sausages, egg, bacon, mushrooms, tomatoes and wholemeal bread x Sent from my iPhone using MiniMins
  182. lucysmommy

    Leg of pork

    Thanks for the advice I want to remove purely because I love crackling and I know I could resist it but I really dont want the temptation :-( lol Will think of something to do with the fat off it x Sent from my iPhone using MiniMins
  183. lucysmommy

    Leg of pork

    Hii have just discovered one these in my freezer :-) It has the fat rind over the pork - normally slimming world you can cook it with the fat on but I want to remove it before cooking Does anyone know if this will affect the way it tastes or will it dry out ? X Sent from my iPhone using...
  184. lucysmommy

    Starting today :-)

    oh god im a pale person lol - we went to turkey a couple of years ago in july and it was roasting x
  185. lucysmommy

    Whats for tea tonight?

    In a bit like that myself lol :-) x Sent from my iPhone using MiniMins
  186. lucysmommy

    thinking of joining sw

    You should look at people food diaries for some inspiration x Sent from my iPhone using MiniMins
  187. lucysmommy

    Whats for tea tonight?

    Yummy - what Caesar dressing do you use? X Sent from my iPhone using MiniMins
  188. lucysmommy

    thinking of joining sw

    Yeah it's just a healthier way of eating :-) you should try it x Sent from my iPhone using MiniMins
  189. lucysmommy

    A new Eaten Mess

    Good luck :-) you can do it xx Sent from my iPhone using MiniMins
  190. lucysmommy

    lucysmommys food diary

    EE Day: A: Cheese B: Bread Brekkie: 2 x WW sausage (1syn), bacon, egg, bread, mushrooms and onions Lunch: Chicken noodle soup (chicken, noodles, onion, courgette, carrot, garlic, stock) Dinner: Salmon, wholewheat pasta, Asda reduced fat Pesto (1.5syns), green beans Snack: Low Call Jelly -...
  191. lucysmommy

    DOING SW FROM HOME???

    Me!!!! I am 15st 5lbs and 5ft 5in mother of one :-) I started on Monday from home - going good so far Good luck x Sent from my iPhone using MiniMins
  192. lucysmommy

    Who can stop when they're full?!

    I have tried to cut down my portions as I can eat hundreds lol well that's what it feels like and like above I put about half on the plate and top up later if I want to x Sent from my iPhone using MiniMins
  193. lucysmommy

    Starting SW tomorrow

    Good luck i started on Monday and my advice think of it as lifestyle change Most things you enjoy can be adapted to slimming world way of eating Enjoy it xx Sent from my iPhone using MiniMins
  194. lucysmommy

    Starting today :-)

    Lol I knew what u meant ;-) I'm glad they will have grilled meats etc I worry about salad abroad incase I get a sore tummy lol Is it ok over there? Xx Sent from my iPhone using MiniMins
  195. lucysmommy

    Starting today :-)

    Hiya I haven't been to Bulgaria before - we are going to sunny beach - quite excited x Sent from my iPhone using MiniMins
  196. lucysmommy

    Whats for tea tonight?

    we are having salmon and pesto pasta with green beans x
  197. lucysmommy

    slimming world for a fussy eater?

    How fussy is fussy what do you like? Sent from my iPhone using MiniMins
  198. lucysmommy

    Whats for breakfast?

    2 x ww sausages, bacon, egg, mushrooms and tomatoes and wholemeal bread x
  199. lucysmommy

    all this yummy food

    i couldnt - i used herbs as well but i really couldnt taste the smash x
  200. lucysmommy

    Virus warning

    its not happening to me on internet explorer just google chrome x
  201. lucysmommy

    whats for lunch

    chicken noodle soup from magazine and melon and grapes
  202. lucysmommy

    Syn free pancakes

    thanks will need to try these x
  203. lucysmommy

    Not sure if its helped but thought id share :)

    im going to try this - i have lemons and limes in the fridge - so this morning i am water and lemon before brekkie and i will drink water with lemon and lime through out the day x
  204. lucysmommy

    Green Days First green day - have I worked this out right?

    That's ok u can have up to 15 a day x Sent from my iPhone using MiniMins
  205. lucysmommy

    Syn free pancakes

    These sound good how do you make them? X Sent from my iPhone using MiniMins
  206. lucysmommy

    all this yummy food

    Will deffoi try the mushroom one :-) Sent from my iPhone using MiniMins
  207. lucysmommy

    lucysmommys food diary

    lol i wouldnt normally have only have fruit but i was just finished swimming with my daughter and breakfast was very late - thank you for your reply x
  208. lucysmommy

    Green Days First green day - have I worked this out right?

    yeah you could have another a choice if you wanted hunni x
  209. lucysmommy

    Green Days First green day - have I worked this out right?

    if you are doing a green or red day you have 2 x HeA and 2 x HeB x
  210. lucysmommy

    all this yummy food

    no its the powder i rolled mines in - they were amazing - mu daughter loved them as well - can tell these will be a favourite x
  211. lucysmommy

    Whats for tea tonight?

    yeah it was they were amazing i was going to use cajun spices but i thought for my daughter these ones were a bit safer x
  212. lucysmommy

    Whats for tea tonight?

    thanks its gorgeous x
  213. lucysmommy

    lucysmommys food diary

    Does this look like too much food? X Sent from my iPhone using MiniMins
  214. lucysmommy

    Whats for tea tonight?

    SW Goujons with huge salad and baked potato Does this seem like a huge dinner? X Sent from my iPhone using MiniMins
  215. lucysmommy

    lucysmommys food diary

    hiya starting today at 15st 5lbs please feel free to give me any advice :-) i know i should have a b choice but i don't have any bread or alpine lights handy today is an EE day: A:Cheese B: nothing why can you not have 2 A's? lol grrrrrr brekkie: 2 x ww sausage (1 syn), 2 x ww bacon...
  216. lucysmommy

    all this yummy food

    i think it may have been your post i got them from :-) x
  217. lucysmommy

    all this yummy food

    should add will let you know how they are x
  218. lucysmommy

    all this yummy food

    yeah of course this is my first time making them - using chicken mini fillets, smash, egg and schwartz chicken blend of herbs and spices - going to dip the chicken in the egg and then into the smash and herb mix and spray with fry light then chuck them in the oven for 20-25mins at 200 x
  219. lucysmommy

    all this yummy food

    all the recipes in the new magazine look so good i am currently making the chicken noodle soup and it smells devine:D and tonight i am making chicken with herbs and smash - goujon type thingys with a mccain baked potato would have been wedges but my sainsburys and morrisons were out of...
  220. lucysmommy

    Starting today :-)

    nothing yet :-( i think i will join online on thursday x
  221. lucysmommy

    Whats for tea tonight?

    Wow thanks this sounds great x Sent from my iPhone using MiniMins
  222. lucysmommy

    Starting today :-)

    Thanks I really hope so x Sent from my iPhone using MiniMins
  223. lucysmommy

    Starting today :-)

    Wow that's fantastic we'll done :-) x x Sent from my iPhone using MiniMins
  224. lucysmommy

    Starting today :-)

    Thanks for the welcome :-) looking forward to getting going x Sent from my iPhone using MiniMins
  225. lucysmommy

    crispy chicken made with smash!!!!!

    These look fab will be trying these x Sent from my iPhone using MiniMins
  226. lucysmommy

    Losing the twin mummy tummy!

    Well done :-) great loss I am starting today and will be having a diary as well Hope I get off to a good start like you. X Sent from my iPhone using MiniMins
  227. lucysmommy

    Starting today :-)

    Hiya I am not very new to minimins and I live the boards I have been calorie counting and lost 13lbs but I am starving and fed up weighing everything and Measuring I will doing it from home unless I can get a class to go tonight - off too look in a moment I have done SW before and really...
  228. lucysmommy

    Whats for tea tonight?

    Whats syn free mushroom sauce? This sounds great x Sent from my iPhone using MiniMins
  229. lucysmommy

    Low carb & no carb shopping list

    Are these all suitable for induction? X Sent from my iPhone using MiniMins
  230. lucysmommy

    Spaghetti squash

    I have been doing some googling and apparently they have been spotted in waitrose so I am Going to get a look today x Sent from my iPhone using MiniMins
  231. lucysmommy

    Spaghetti squash

    It's very similar to butternut squash but is like pasta when cooked x Sent from my iPhone using MiniMins
  232. lucysmommy

    Spaghetti squash

    Hi Wondering if anyone knew where the above is stocked in the uk? Thanks Sent from my iPhone using MiniMins
  233. lucysmommy

    Online Users

    I am online as well - I agree the iPhone app is fab x Sent from my iPhone using MiniMins
  234. lucysmommy

    Switching from sw to ww. Not sure where to start!

    I have done SW in the past and I was the same I over ate and I think I need a more restrictive diet which is why I have rejoined ww and this way of eating has worked well for me in the past x Sent from my iPhone using MiniMins
  235. lucysmommy

    What is/was for lunch???

    Going to have a salad I think :-) something healthy and clean anyways. X Sent from my iPhone using MiniMins
  236. lucysmommy

    Whats for breakfast???

    A very yummy cheese and tomato omelette x Sent from my iPhone using MiniMins
  237. lucysmommy

    Weekend Wobble............

    It's the best way forward I need to get more into me as well xx Sent from my iPhone using MiniMins
  238. lucysmommy

    How many calories.....

    Eat clean as you can - I don't take any supplements I eat a varied diet :-) but probably a multi vit If I wanted to take something x Sent from my iPhone using MiniMins
  239. lucysmommy

    Summer's coming! 8 week challenge... who's in?

    Me too I'm back as from today and I am a clean eating machine lol Sent from my iPhone using MiniMins
  240. lucysmommy

    How many calories do you eat?

    Hi Just asking and also how much do you lose on an average week? X Sent from my iPhone using MiniMins
  241. lucysmommy

    Weekend Wobble............

    Good luck I have had a 3 week wobble and have gained 4lbs :( We can do this I have also restarted today as wellx Sent from my iPhone using MiniMins
  242. lucysmommy

    14's to 13s

    Aww I am 14st 13lbs probably too far behind you x Sent from my iPhone using MiniMins
  243. lucysmommy

    What is/was for lunch???

    Light cheese with ww ham slices on bread and lurpak lightest. Sent from my iPhone using MiniMins
  244. lucysmommy

    HRM's

    I have the polar ft4 it cos £56 love it Sent from my iPhone using MiniMins
  245. lucysmommy

    Whats for breakfast???

    Toast and lurpak lighter Sent from my iPhone using MiniMins
  246. lucysmommy

    Saturday weigh in and nervous already!

    Wow that's excellent :-) Sent from my iPhone using MiniMins
  247. lucysmommy

    Do you allow yourself anything...as long as it's counted?

    I try to eat as clean as I can but sometimes you can only eat what u can get x Sent from my iPhone using MiniMins
  248. lucysmommy

    Do you count everything?

    I weigh and count everything - I'm a bit sad that way x Sent from my iPhone using MiniMins
  249. lucysmommy

    How to claw back weight gain

    I think just to maintain 1200 net cals would be better it could be mostly water :-) x Sent from my iPhone using MiniMins
  250. lucysmommy

    New to CC, hello!

    Hiya Welcome I'm Lucysmommy on my fitness pal :-) feel free to add me :/) Good luck x Sent from my iPhone using MiniMins
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