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ostrich

Thank you!!! Ive just tried but have forgotten my code? Will have to another one.

and Ive lost 10lbs!!!! :talk017: Also, I lost 2 inches from waist, 1.5 from hips, 1 from chest and half from thigh. This diet is amazing! x

Thanks guys - I got weighed today and lost 10lbs! So happy x

Tomorrow is my first weigh in and I am afraid I wont have lost as much weight as I would like. I have really enjoyed the CD and feel like I can def carry on with it for a while. However, its TOTM (sorry for tmi!) and Im scared the scales will show this. The logical me knows that this is ok, and...

WOW!!!!!! Well done you x

Great weight loss Moti17! Cant wait for my weigh in tomorrow - sooo excited. Today is the first day I have struggled - felt quite weary & hungry. But to say Im nearly a week in I think ive been lucky! Hope your all ok x

Yeah you cant have the bars until week 3??? Why would she give you them? If you contact her she may swap them for you. If you live quite a distance, maybe ask her to post them to you and you can pay at weigh in. I only got shakes this week as I tried soup once and it was horrid. There are mixed...

I have had all the shakes except cappucino. Dont think my CDC had that one. I have the mint one hot before bed. Its yum. I need to lose 84lb (phew!) so not sure how long Ill be on CD for. I would love to lose all of it on this diet which would take around 5-6 months, but at the moment Im just...

If you still need a member Id love to join?

Fantastic story. Great inspirartion for all us newcomers. I have looked at your album and the difference is amazing - you look great. Well done for all your hard work and have a lovely wedding. x

Thanks Curlywurly1234. I do feel positive and hoping this will help get me through. Hopefully, a good weight loss will spur me on for another week. Wish it was friday so I could have 1st weigh in! (Well, if we're wishing, I wish it was 6 months time and Im gorgeously slim!)

I can't agree more, Laila

Hi Sass. I am on day 4 but I am already loving it. Dont worry about preparing - you have already done a lot more than I did! I had a huge carb-tastic 'last supper'before I started and I have had no ill effects as yet. Feel fine and not hungry at all which is very strange for me! I was unsure...

I have to agree with imagisal and curlywurly1234, I personally needed to remove food completely until I feel I can control myself better!! But everyone is different and only you know what is right for you. I am on day 4 and loving it! I only got shakes and Im not brave enough for the soups yet...

Sorry to hear you are struggling but it is good that you have recognised what emotions you are feeling. Now you are aware you can start working towards changing these reactions. I too suffered with pre-eclampsia with my daughter (now 8 months). When I was induced, baby became distressed and...

Well this diet is fab!:D Today is day 4 and I have been pleasantly surprised all round. I have had no side effects as yet, and feel fab. I fully expected to be starving hungry and feeling crappy but I am having to make myself remember the last shake as I am not hungry at all - wow! I even felt...

You cant do some things until you have posted 20 or 50 times? You should be able to alter your details though??? Like wannabelovely says, thats under 'user cp' near the top of your screen. Sorry cant help more.

Thanks guys. I have bought some sparkling but haven't tried it yet. I'll try sipping throughout the day, i shouldnt get the huge amount at once then.

I'm at 50 now too! Yippee!

:sigh: I cannot get the amount of water down. I know I am getting dehydrated, my lips are drying & cracking. When I drink any water my tummy feels really uncomfortable, swushing water around. I cant stand it. What can I do?

Thanks for that. Nearly done 2 days now and not needed them yet so can hopefully avoid them altogether.

I have just bumped a thread for you - which shakes are nice hot. It should be round the top of the list now.

bumped for new cders! V useful thread.

My girl is 8 months old and although she doesn't feed me yet, I am struggling stopping myself pinching her food! Im so used to finishing off bits & bobs!

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Hi Lisa! There are some great threads on here about which shakes are nice hot, mixing flavours etc. They are def worth a read. To add sparklies etc on your posts, click on sparkly or ticker and it will take you to a website where you create one. You then copy & paste the 'code' into the...

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Hi Kelly Welcome - I've only been on here a couple of days and its already my saving grace! I am in a very similar position to you - 5'7, 25 yrs old and 16st 10lbs. Im on day 2 so hoping to feel super motivated after 1st weigh in (friday). Wishing you a fab weight loss! :D Keep in touch Leanne

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Ooh this is fab! Iam just about to have a hot choc/mint but really looking forward to trying all the others,

Hi Lisa. Glad your day 1 is going ok. Will definately be good to keep in touch - our journeys will be near identical!

Im SS. Its not really related to what I eat. Its worse if I have lots of liquid, e.g. a cup of tea before bed makes it worse. As you can imagine, Im more than likely gonna get it on CD but hopefully it will be bearable.

I used to be on medication to reduce amount of acid produced, but was taken off them when I was pregnant. Haven't bothered to go back on them since so just need antacids to stop me getting heartburn. The problem is incresed due to being overweight so I may just have to grit my teeth and bear it...

Honestly its ok. Ill keep it!

Are antacid tablets off limits on CD? Just looked at the packet and it contains glucose so I presumed they wont be allowed??

Im on my first day and I haven't bought any soups as they are supposed to be horrible. Lots of people have said the chilli one is the best so I dont know what that tells you about the others........ Im sticking to the shakes for now!

Thanks for that. I was worried - you hear so many horror stories about side effects, dont you? My CDC put my mind at ease too so really feeling positive now. Half way through day 1 and feeling ok. Slightly weird sensation having a tummy full of liquid but nothing terrible. Bring on day 2.......

Thats great! Cant wait for my 1st weigh in now x

Hello everyone. Im new & I win!

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I have a Bouvier Des Flandres called Inga. She is a great big softie but she looks quite scary!

Thanks everyone. Its going well so far - 1.5 packets (choc & strawberry) and trying to space the others out for the rest of the day. Going to have hot choc mint for supper which I think will be yummy!

sunflower

Thanks everyone. Really looking forward to it now. Just had half of my second pack and believe its going to be ok. Nowhere near as bad as I was expecting! :clap: I've only gone for shakes, and have had choc & strawberry today which were fine. Trying to drink lots of water & stocked up on...

was fantastic!! She is lovely and had similar start weight to mine. She really inspired me and now Im looking forward to starting. Only got the shakes to begin with as I remember the soup being horrific (the main reason I only lasted 1 day last time ) Starting in the morning so off for last...

Dahlia

Thanks Big H. Its hearing about feeling healthier and energetic that really makes me want to do this! I cant wait!

Thanks CurlyWurly1234. I tried CD once before and didnt last a full day! I felt so ill. However, I have been reading lots of posts and have seen that if you can get through the first few days, it seems to get better. (I hope :innocent0001:) I have seen a few of your posts and your story is so...

I have just sat here crying reading those - its hard to accept, but great inspiration. I pretty much agree with all of them! Will definately return to this thread in desperate times!!!

Hi. My name is Leanne and I am 25 years old. For the past 10 years I have been trying to lose weight - reaching a healthy BMI once, around 4 years ago. I am going to bite the bullet and try Cambridge Diet :argh: I am quite scared, but trying to focus on what I could achieve. Any advice or...

Well here is my first post! :sign0144: I am seeing my Cambridge counsellor this afternoon, after being inspired by all the CDieters on this forum. I am horribly nervous but so desperate to do this. What are the negative side effects of this diet? I have heard all sorts of stories about hair...