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:)Thank you for all your replies. and yes it is very important to me, stuggling to be happy the last 5 years with how i look/ with my weight... as of most of yourselves have, its time to change for the better (O: I will keep looking on here to keep me going and keep my head high xxx:D

Hi, Thank you Mia, Even that will help get me through the day (O: I can see from your stats on the weight loss you were not happy with the loss ( crying faces) you have stuck though it though which is brilliant . xx

Hi All, I felt awful after last night,:( i was so determined yest...:cool: i gave in and ate chips/curry i was so hungry, but if others on here can manage i am sure i can... i just need to be in the right frame of mind and not give into food. so far today i have been fine... .. well from today...

:p:D Hi & good to see another beginner so to speak (O: This forum will be a great support... i at the moment am starving ! but i wont let food control me anymore... it has got to change and i will be controling the food!... the amount of power a tiny chocolate bar can have over us..! xx good...

Gawd, My CDC didnt even weight me, im guessing its up to me to do it... She was in her 80's a and has been doing ot for 25 years but no measurements or weigh ins . x

I would be over the moon if i lost a stone a month! Yep i always avoid going out christmas and to gathering's because i feel ashamed of myself weight wise... No more! Hopefully this year we will be out there! (O: xx [url=http://www.TickerFactory.com/weight-loss/w5LlzpC/]

Hi, Its my first day today on the CD and i feel excited to see the result's already (o: There seem's to be a lot of positive feedback on here so look up and look forward ! (O: xx good luck and keep posting x [url=http://www.TickerFactory.com/weight-loss/w5LlzpC/]

Hi, It does seem like a long while away ..but romw wasnt built in a day as they say.. I am usually one wanting to see the results quickly but have had to accept it will take a few months... took long enough to get like this in the first place lol Good Luck and i will keep posting (O: xx...

Well, my counsellor came last night, Asked me what my goal weight is.. 8 stone and stated my bmi would then be just under 20 to which she replied that is a little low. if you go under 25-25 we will worry but if 8 stone is your pre baby weight then we will get you there ... (O: So .. the journey...

:D Hi, Thank you for the replies. Well, I weigh 12 stone 9 and am hoping to get to my before having a child weight lol ...of 8 stone. so 4 stone 9 lbs loss needed if that is managable in the next few month's. Im only 5ft 3 so a tiny lil thing and the weight shows :eek: & my bmi is as obese...

This is fantastic (O: great inspiration! xx

Hi all, I have my counsellor coming tonight and cant wait to start shifting the pound's...have about 5 plus stone to lose so will take a few months or more but fingers crossed! ((O: Looking forward to the support on the forum too xx