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  1. K

    Starting Tomorrow...

    Good luck with your weight loss journeys :) Ive been doing SS for a week now, had a bit of a blip yesterday, but back on track today, best advice is to drink plenty of water, i take small sips as im not a water lover, but have found out, that it works great for those times you get a bit hungry...
  2. K

    So gutted, but not a typical day

    Ok, so yesterday i had my first weigh in, and found out i had lost a whole stone, i was over the moon, and looking forward too week 2, i came home and dropped of my next weeks pack, and decided to go round to see how my sister is (she found out in feb, that she has got MS, my mum has it too)...
  3. K

    TEAM 4 restart - Moving Mountains

    Helloooooooo Ladies I had my first weigh in today, and ive lost a whole 1 stone, im soooooo happy, and am all set for week 2 :D Hope everyone else is haveing a great day :)
  4. K

    First Weigh In

    Had my first weigh in today, was a little nervous, but had a fantastic supprise, i have lost 1 stone :woohoo::wee: When my cdc told me how much i had lost, i actually started to cry lol I am so proud of myself at keeping with it, as before ive always gave up on day 2, but NOT anymore, i am...
  5. K

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    Scar
  6. K

    TEAM 4 restart - Moving Mountains

    Morning ladies :) Im on day 4 :banana dancer: Got along way to go, but feeling proud off myself, as before ive gave up on day 1, still not sure if im in ketosis yet, but am feeling alot better then what i did yesterday which is good. Have a great day all :)
  7. K

    Got through the first 3 days

    Have done my first 3 days :) Im so happy with myself as this is my third go at CD, and have always gave in on day 1 before, i still got along way to go, but am determined to do it this time. I think i have been more focused this time, as i havent really had any hunger pains, just the odd...
  8. K

    TEAM 4 restart - Moving Mountains

    Morning ladies Well day 3 for me, and i feel terrible, headache, stuffy nose, but no hunger pains which is good, sat here at the mintue trying not to think about all the water i got to drink, as its the last thing i want at the minute, i felt so well yesterday, but this morning its the compleate...
  9. K

    Day 3 and feeling really crappy

    I thought i was doing so well, that was untill i woke up this morning, got a really bad headache, stuffy nose, and the last thing i want to think about, is drinking all that water. Yesterday was so different, i woke up feeling really possitve, and i actually drank about 4 litres of water, due to...
  10. K

    Gave in last night... struggling but today i am on track and am going to try my best.

    Hi collette :) Stick with it hun, im on my second day, and find it a bit better then yesterday, i still got a long way to go yet, but im begining to feel more possitive about it, and the water is going down easier too :) Best of luck with your jorney
  11. K

    chatting in chat room

    count me in, i have an hour to spare :)
  12. K

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  14. K

    Hello!!

    Hi Leane Im on day 2, and so far going great, i did feel a bit bloated yesterday with all the water i had to drink, but today i am drinking more cause of a really dry mouth, and they say "the more water, the better weight loss" so i guess the dry mouth is a good thing lol, i didnt really get...
  15. K

    My GP joined CD on Wednesday!

    Wow thats great :) Talking about the doctor bit, and your tests, do you need to see your gp to get checked out evey now and then? im on day 2, and so far feels great, just woke up with a very dry mouth this morning lol I have not as yet seen my gp, so is it best to have regular checks?
  16. K

    TEAM 4 restart - Moving Mountains

    Good morning :) I got through my first day :woohoo: So far today is going great (i know its still early am), only difference in today, is that i have a really dry mouth, and no matter how much water i drink, i cant seem to get rid of it, im already on my second 500 ml of water, and to me thats...
  17. K

    Dry Mouth

    I am on day 2, and woke up with a really dry mouth, have had 1 500ml bottle of water already, but no matter how much i drink, i cant get rid of the dryness, is this normal? i know the more water you drink is better, but already im feeling bloated with drinking it so quick, but its not helping my...
  18. K

    Got through the first day

    YAY i made it through the first day :D I did have "some" low moments, when i started to think about food, but i kept drinking my water, and thinking "how" i will look when i go on holiday in a months time, i know it wont be a drastic weight loss in such short time, but even looseing a stone will...
  19. K

    Confused about "how much water"

    Hi :) I posted this on another post, but not sure if it will get seen, so decied to make a new post, as im so confused lol Im on my first day, and am sooooooo glad im on the last of my water, how much are we "supposed" to drink, i was told at least 3 litres, and haveing it in peppermint...
  20. K

    How much water

    Im on my first day, and am sooooooo glad im on the last of my water, how much are we "supposed" to drink, i was told atleast 3 litres, and haveing it in peppermint tea/coffee and extra water in shakes dont count, is that correct?
  21. K

    woo hoooooo another great loss this week

    WOW congrats, your losses have been fantastic, keep up the great work, oh and congrats to your hubby too :)
  22. K

    TEAM 4 restart - Moving Mountains

    hi all :) Nearly at the end of day one:talk017: and so far so good, i did have a problem earlier cause of heartburn, but NOTHING is going to stop me from doing this, and looseing the pounds :D Mumofone, i know we dont know eachother, but please keep with it, we all have our "off days", its...
  23. K

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    Stories
  24. K

    Need Advice

    Thanks for all the advice :) Ive taken just a small amount, so if i need more later, then i should be ok, im so determined to get some of this weight off before i go on my holiday in a months time (july 4th), i know it wont be a drastic loss in so little time, but even one 1/2 stone off, is...
  25. K

    Need Advice

    OK, im on day one and was doing great, untill i started to get really bad heartburn, i usally have to take gaviscon a couple of times a day and durring the night too, due to a valve missing in my stomach, that closes so no acid can come up, but because mine is not there, i have acid come up all...
  26. K

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  50. K

    Fed Up. Giving Up.

    Hi steve :) Im new here, first day, but im also in swindon, you have done well so far, its people like you who give me hope in looseing my weight, please dont give up, you have come so far already
  51. K

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    Mend
  52. K

    TEAM 4 restart - Moving Mountains

    hi again Just heard back from my counsellor and she gave me my weight, so i have added it, onto my list at the side, oh and i found out how to make a ticker too :)
  53. K

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  54. K

    TEAM 4 restart - Moving Mountains

    morning all :) Well its my first day, have had 1 black coffee, on the second 500ml of water, and drinking my first shake now, and so far so good :) i still aint heard from my counsellour about my weight, so will try her again soon. Have a great day everyone :)
  55. K

    Hi

    Hi :) Good luck on your journey, im on my first day today, and i am near the same weight as you, Let the slimmer us start to emerge :)
  56. K

    TEAM 4 restart - Moving Mountains

    Hi all :) Still waiting for phone call on weight, will try her again tomorow if thats ok
  57. K

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  58. K

    TEAM 4 restart - Moving Mountains

    Probably a silly question but, where on the profile page do you put "your goals" etc?
  59. K

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  60. K

    TEAM 4 restart - Moving Mountains

    Hi Kelly Im just waiting to hear back from my counsellour (sp) for my weight as its not wrote on my card, my weigh in days should usually be on a thursday, but she is away that day, so im beeing weiged next wednesday, will post weight, when she gets back to me :)
  61. K

    TEAM 4 restart - Moving Mountains

    Hi Kelly :) Thanks for your post about a space:) I start SS tomorow and cant wait, will be a long journey for me, as i have roughly 10 stone to loose (hangs head in shame), but tomorow is the start of my new life :), cant wait to get to know you all, and thanks for letting me join :)
  62. K

    Newbie to CD

    Hi laura :) I start mine tomorow, and quite excited but nervous at the same time lol, well done on your journey so far :) i also am around the 20st mark, but asked not to let me know my weight (silly i know, but thats me lol ) ive just put a post on the "team" theard about joing/starting a team...
  63. K

    Do you want a team place or does your team have a vacancy - if so post in here

    hi :) I start SS tomorow, just got back from getting my first pack, and would love to be able to join a team or maybe start a new one, im really looking forward in starting, and think that the benefit of haveing a team, will help me so much more :)
  64. K

    Starting Tomorrow!! (O:

    Hi all :) I am starting tomorow also, bit nervous but excited at the same time lol Maybe we could start up a team, to keep us all motivated :) anyway, good luck to us all, and let the slimmer people in us, begin to ermerge :) oh, and true blue, i see you live in weymouth, great place, its like...
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