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Hi everyone, having been around much this last week, tough week :( I started to pick at food last week then eventually gave in and ate the whole week:cry: :17729: But I'm back on track again this week, felt a bit nervous getting weigh today due to the 1lb I put on last week but what a...

OMG Summergurl look at your weight lost, it's amazing:eek: Of course you can do, it will be no problem to you, you have shown you have the will power to stick with this diet for the last 5months;) Best of luck

Well I went for my 2nd weigh in today, I lost another 4lbs :wee: So happy, Hope I keep this up for my holidays in September :innocent0001:

Thanks everyone for support :thankyou::grouphugg: Going to wait until Friday to get weigh again. Going to hide the scales today to kept the temptation away.

On my day 11 and just weigh myself and I haven't lost any an ounce of weight :cry: I know it's not scales because I weigh myself last week after I got weigh at the chemist and it gave the same reading. I kept to the same routine as last week, same amount of water 2.5 - 3litres a day. I just...

You did amazing :happy096: Gives you a wee buzz for the start of your 2nd week :)

thanks Thanks for the support everyone :) Finding this week abit strange, still drinking the same amount of water as last week but not going to the bathroom as must, I feel bloated :( Did anyone have the same experiences?

Hi Going on a family holiday in September there 6 adults & 1 child :grouphugg: Just been informed that I will be doing most of the cooking :sigh: I'm not the best cook in to world Wondering does anyone has got any easy healthy recipes I could cook :help2: Thanks

Got my 1st weigh in today, I lost 10lbs :D:D:D :wee: Thank god it was a good lost, I was really struggling last nite after making the dinner for the family, even went to my bed early :( Hope I get 4lbs off next week :cross: I'm even getting excited about my holiday which isn't to...

Got my 1st weigh in today, I lost 10lbs :D:D:D :wee: Thank god it was a good lost, I was really struggling last nite after making the dinner for the family, even went to my bed early :( Hope I get 4lbs off next week :cross: Then I can start looking for clothes for my holiday which isn't to...

Thanks MiniB & Yorkshire Adam I'll just take it easy this week :D I will starting going out walking & a wee trip to the gym next week :character00116: Just notice both your weight lost, Oh My God :eek: it's amazing :happy096:

HI Just wondering did anyone do any kind of excercise on their 1st week. If so what kind? I was thinking of going out walking but I feel so tired this last couple of days :( don't know if I have the energy :sigh: Thanks

Thanks girls:grouphugg: It's not going to bad today :o Was able to drink the choc milkshake this morning without dry heaving ;) Going to stick this week out, can't wait to get weighed on Friday :clap: Abit worry that I'm not drink enough water :confused: Trying to consume 2.5 - 3 litres...

Hi girls Can I join the challenge aswell, I need the support. Currently on my 2nd day, and finding it tough:cry:. The shakes tasted like something you drink from a old crust sock :eek: :9529: Doesn't help that I'm at work today and my work colleagues are stuffing their faces with...

Hi girls Can I join the challenge aswell, I need the support. Currently on my 1st day, and finding it tough:cry:. The shakes tasted like something you drink from a old crust sock :eek: :9529: Doesn't help that I was at work today and my work colleagues stuff their faces with cinnamon...

Thanks for all your replies girls. I bit the bullet today and went to the chemist today, starting my diet tomorrow :)

what type of medical questions the pharmacist ask for the lipotrim diet Hi, currently thinking about starting the Lipotrim diet, need to lose about 5st. Just wondering what type of medical questions the pharmacist ask or medical restrictions which apply. I have a underactive thryoid & PCOS...

Hi, currently thinking about starting the Lipotrim diet, need to lose about 5st. Just wondering what type of medical questions the pharmacist ask or medical restrictions which apply. I have a underactive thryoid & PCOS wondering if anyone else has either of these conditions and currently on...