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Not to scare you but- The first time I did this diet I was with my friends and I drank my two litres during the day. Later we decided to go out and I was sitting in the pub drinking water. I think I drank another 3 litres so that's 5 litres in total. What happened next was really weird. I felt...

Totally agree. Live it up and eat all your favourite foods guilt free for a week and choose a time that suits you to start. Once you have the first week over you will see dramatic results. Be prepared to buy new clothes within a month :D Also before you start it is a good idea to get full bloods...

Keep the faith guys - Keep going. It will all be worth it in the end.

Bad week again this week. Struggling with constipation, my period has lasted over a week now and these powers combined have left me with another 1lb loss. Three weeks on the diet and a total loss of 12lbs but I still feel I should be doing better. Keeping strong. Going to add fibre powder to ALL...

2lbs loss. Very disappointed but blaming my monthly visit from Aunt Fanny and expecting a loss of 4lbs next week. sigh....

Thanks :D

Thanks

Restarted Lipotrim about 10 days ago. I am not new to the diet having successfully done it 5 times before and gradually brought my weight down. This time is different. This time it is very tough. The first thing I noticed was constipation. I never had it before- in my life. It's not nice :( The...

1st weigh in today. I started at 12 stone and I lost...... 9lbs! I had suspected I lost 4lbs at the most as my clothes are quite lose and you can visibility see the weight loss. I have done the diet several times but never lost so much in the first week. Feel fantastic. Oh and thank goodness for...

What is the helpline number?

Thanks for that I was a bit worried

Split the packet in two and have six shakes a day. It works for me :D

I'm on week one. I drink between two and two and a half litres a day. It is very easy to do. I am not hungry and I always feel full. To be honest it is a bit of a chore to drink the shakes at times because I don't feel like I need food at all but i stick to my three a day as directed...

Thanks a million! I have one more- can we drinking sparkling water? and use lipgloss? ha ha!

Thank you very much Jan. That is very helpful. I am delighted I found this website at least now I feel like I have lots if support and I think that may be cruitical to my success. Thanks very much

Thank you Fat-Girl-Slim, I really appreciate your help

Thanks Pizzle84 Getting sick of the shakes already !

Thanks Poppy

I'm on Day 3 and I'm a little confused so I have some questions and i was hoping you could help me out. What brands of mouthwash can we use? Can we eat pepper and salt? What teas can you drink? Should the teas be in a teabag or in leaf form? I am sorry these probably sound like really...

wow! I'm only on day 3 and I am so glad I read this. I was thinking about drinking at a wedding i have at the strat of July. I guess I'll be on the water now

Hi I'm on Day 3 too and doing well. I am surprised how good I am doing given the amount of food around me but i am just not hungry. My brother got a huge hotdog and ate it beside me totally forgetting about the diet until my mother pointed it out. This morning I mixed a vanilla shake with my...

I started LT today at 10 o clock. So far I had a choclate shake and strawberry shake and a chicken soup. but it's half eight now and I am starving. I hope it gets easier? does it?