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Started slimming world again 2 weeks ago and have lost 4lbs so far making me 10 stone. I dont go to the meetings so me and my friends are doing it together. We do boxing twice a week with a 2 mile jog afterwards and street dance on a weds. Cant really remember what hea or heb list was so bare...

Thank you!

Wondered whether anyone has any good slow cooker recipes. I work full time and would love to get good use out of my slow cooker and have dinner ready when i get home :-):-):-):-)

Thank you everyone :-) x

Yesterday: Breakfast: Special K (5 syns) & milk Lunch: 4 Ryvita (HEB??) & Philadelphia light (2 syns?) with apple, 2 bananas & mullerlight inspired by (1 syn) Dinner: Batchelor noodles low fat (0.5 syns??) Today so far: Breakfast: Special K (5 syns) & milk (not sure if the syns are...

Was just wondering if anyone on here does the sw online instead of going to the groups? I can't always get to the groups so don't want to sign up then miss a week (to have to pay for it) then go the next week. I was looking at the silver package for £65 and wondered if anyone can reccommend it...

Wow!

You look amazing! Well done:) I know what you mean about being in a relationship and eating!!! lol

Have a great time!!

That's disgusting!!

Welcome! You will enjoy SW! I'm re-joining on Monday!

Well done!!

Wow you look amazing!!

well done! I love looking at before & after photos!

Well done!! Every time you feel down you can just look back at this post :)

People that see you every day probably won't notice a change, when I lost weight no one could tell until I saw my OH's nan and she couldn't stop complimenting me lol.

I've lost around 1 stone 4 pounds :)

I wish i had someone to do sw with me! My friend used to go then she left. My MIL went but left so now I just try on my own :(

I found that when I ate a takeaway (pizza hut etc) I had a higher loss that week. I've read somewhere that you should have a day of high calories because it gives your body another shock or something (i'm rubbish at explaining things lol

Some people are so nasty! There is no need to say these things out loud. I've never really been that much overweight, my biggest was when I moved 230 miles away from home to live with my bf and was jobless I went up to 11.4 and could see my belly bulging out! It was horrible. I joined rosemary...

I used to drink coke & drinks with lots of sugar. I now just drink the zero range (fanta, dr pepper etc) and pepsi max. I never feel bloated anymore either.

They will never go away unfortunately. I'm only 21 & grew up too quick. I have stretchmarks on my hips and on my boobs which used to get me depressed but i've learnt to live with what you have as there are people much worse off :) I think you take more notice of them than other people do. I use...

I tried everything, pills, different diets etc. The only diet that I liked and got along with was slimming world and i lost a stone last year because of it. Go see your GP she/he won't laugh at you. They deal with things like this every day. My MIL went to her GP and now shes just lost 2 stone...

welcome & good luck :) x

Welcome! :) x

Welcome :) x

Welcome :) x

I was looking at getting that, let us know! :) x

I have so many exercise games because I get bored with them really quickly. The latest in my collection is Biggest Loser and i haven't got bored yet!

I watched the beginning and felt emotional! She is so beautiful x

I've decided to re join slimming world on Monday, it will be 2 weeks until my hol but I might lose a few pounds :-) hopefully I'll be back in time for the meeting as I'm going to a falconery fair 3 hours away. This forum has brought my motivation back & I can't wait to start again!x

I am re joining slimming world which is on a Monday. Will it be still happening on the bank hol Monday coming up? Just so I don't turn up and no one is there :-)

That is such a great idea! My partner said he will buy me a whole new wardrobe when I reach my target. I have a links London bracelet & a love links one so I may treat myself everytime I lose so much :-) x

Thankyou!x

Hi, sorry if this has been asked before but how many syns is each rivita? I have had a look in my book but can't find them!x

I put 'to further my career & experience' they never ask questions x

Well done! I'm going to start running with one of my colleagues from work :-) x

Well done!!

I think I might have a jacket potato with spaghetti hoops for dinner later :-) yum x

I've just had a mullerlight, grapes and rivitas for lunch x

If you crave something so bad then have it otherwise it will keep building up :-) you've done so well!

I'm the same as you. Hate veg and very fussy with food. I've been making the veg stir fry from the sw website you can hardly taste the veg and its lovely! I normally get some chopped tomatoes and add mushrooms onions spices & herbs with pasta. Easy & cheap :-) x

Yeah it is hard and everyone seems to be having lots of takeaways. The special k is one of my healthy extras. Today I've had 2 light alpan bars for breakfast. 4 rivitas with grilled pepper Philadelphia & grapes. I think I might have a jacket potato tonight with Spagetti hoops?

Congratulations!!!

I never stayed at the classes after and now I wish I had because it can be very motivating and everybody shares ideas for recipes, snacks etc....When I re-join (doing it on my own at the moment until after my holiday in 2 weeks) I will defiently be staying at the classes.

Hi Louise, Not too sure when the new kitchen is ready, most likely will be over a month until it is all fitted etc. Making a scrap book seems like a really good idea! I will have a good look through all of my sw books tonight and plan all my meals for the week. :)

I hate not having a kitchen!! I have been eating salads etc but now we have no oven just a mircowave. I keep thinking to myself that I should start the diet after we have a kitchen but is that just a way out??

I have this! It's so good. You can still use it without the wii board

Hi sorry for the late reply. I don't really eat alot of meat so I think i would be better off doing green days :)

Scarlett Johannson has a lovely figure!I would love to look like her!

I know what you mean about confidence! My work sounds alot like yours....2-faced etc always looking at a way to pull you down so my confidence has hit rock bottom and has turned me even more shy than i was before! My weight certainly doesn't help me with my confidence which is another reason...

I've sort of written a food diary in the last few weeks but this way at least I can get advice. I'll write what I ate yesterday. Breakfast: 25g Special K with semi-skimmed milk Lunch: Mullerlight yoghurt & two bananas Dinner: Omelette with mushrooms & 25g cheese I haven't got my sw...

Well i've never done a weight loss diary before! I've been trying my hardest to lose weight for my holiday which is coming up on the 16th May (I know i'm not going to get to my target weight before then!! Just want to lose a few pounds) Its hard as all my friends are perfect size and don't...

I lost around half a stone from Jan to March. I tried WW a while ago but its all based around points and I can't be dealing with all of that! With SW your still eating normal food. I make my own pasta sauces which are free and I don't have to point count until i'm using syns :)

Wow! this has really motivated me....you look amazing and it didn't take long at all! x

Good evening everybody! I signed up to use this forum a few months ago but forgot about it! I first joined SW last April and lost one stone. I stopped going for a while and started going in Jan this year but unfortunatly we have had no kitchen for the last month or so (house is being totally...