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Big hugs from me too I know what you mean about reaching for the food be so proud that you didn't .What a star Stay strong

well done you.My 3rd week weigh in too lost 5 lb.Can't believe it keeps you going but I could kill for a strawberry:D

Hi all, Just wanted to say thanks to all the positive and supportive responses to my last post ( disappointed at 4lb weight loss)I am over my self wallowing and feel really motivated that thanks to all your support and understanding THANK YOU!!!!!!:)

Thanks everyone.I am over my disappointment now and can realise how much I have achieved by sticking too it. Thanks again xxx

Well second week weigh in lost 4lb so 13 in total but feel slightly disappointed,know this is silly and need to get some perspective where else have I lost that much of weight in 2 weeks, but found it hard at had to resist giving in so thought I deserved bigger reward( how Old am I my two year...

Hi suzy Know how you feel we started the same time and both lost 9lb. I agree the first week is physically tought but the second week is mentally rough just had to go shopping for the family and sooooo wanted to eat ,feel a little wound up so got a bottle of fizzy water (my treat ) and left...

In my first week I felt awful the headaches were bad but they do go and at the end of my 1st week i lost 9lb so stick with it its worth the inital poorly fellings ,you can do it good luck

Well after a really difficult week i have been to my weigh in 9 lb loss :D:D:D:D:D I am so pleased and ready to carry on I feel so much better too really thought I would cave in, thanks for all the support everone.

thanks all, first week is now over and I am feeling better have just gone for my second weeks of shakes looking at my baby sleeping makes me realise why I am doing this he deserves a healthy mum.xxxx

Nearly at the end of my first week and having a bad day all i can think of is food even dreaming about it (too weird)My two year old is constantly offering me his leftovers obviously does not take after me . Am finding it hard any helpful hints .:(

what a great weight loss poppy you have done so well. Given me a lift to carry on was struggling today..xx

Hi all I'm on day five so count me in found the first three days hard mammoth headache much better now also took wrong pain killers on empty stomach really sick (what a waste of a shake)!!!!!!!

Thanks eveyone for the warm welcome Am on day five now never thought I would get there 1st three days felt terrible not easy with a toddler much better now though.All your weight loss is inspiring