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    exercise on CD

    Hi I have restarted CD today. I want to increase my fitness aswell as lose weight. Although at around 16.5 stones I am far too big to start regularly exercising as my joints ache and i swell up just walking my dog. My plan is to shift a few stones before starting an exercise regime but I have...
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    Do you want a team place or does your team have a vacancy - if so post in here

    I'm looking to join a team. I'm determined as 'igottadosomething'!!
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    Hi new CDers

    Hi all Day one for me too and i'm real hungry and craving all sorts!!! just trying to keep busy to distract myself. I'm going to check out the teams and hopefully join up - i need to surround myself with others who understand this mammoth task
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    What's Makes Minimins A Good Place For You To Be?

    Hi all I started CD today and i'm hungry!! i've joined here to help distract, motivate and inspire myself on the lllllooooooooonnnnnnnngggggg road ahead. I hope to stick with this diet long enough to be a regular 'poster'
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