Search results

hi can another gemma join this meet up? lol :D

i didnt seek anything i was just proud of my accomplishment.

hey everyone been dieting for a 5 weeks nearly and weigh in on fridays.ive lost 7lbs so far this week and will be happy if thats all by friday but can i join u guys? ill join on friday after ur weigh ins this week and have my first official weigh in with you guys in a weeks time :) would that be...

thankyou mandye thats just the comments i like to hear. ur not critising just warning as u realise i have my own mind and itll just annoy me to hear pure critisism so will prop go scoff something! ha :P youre very right about the vitamins i havent had chance to get any but ill go out tomorrow...

thankyou!!!! but also you mention alcohol....stayed off it for 5 weeks but going to a nice event on saturday thinking i might have my calories for that day on vodka and diet coke(classy) lol would usualy choose wine but large wine glass something like 250 cals and a single vodka and diet coke 60...

our bodies work in mysterious ways, there's no way you would have gained 1lb of fat its could be something as simple at water retention or something equally as trivial. you're doing great, keep up the good work and dont let it put u off your goals! :D x

ok i know eating 400 calories a day is not healthy but i dont need any lectures on that. at first i dropped about a stone in 2 weeks then my weight fluctuated up and down for another 2 weeks, gaining losing staying the same. i put this down to my body entering starvation mode and so tried other...

ok im a wee bit confused was hoping for a bit of help...i understand how it works with all the ketones and gycogen and all that stuff but what I dont quite understand is how the calories fit into all of this?what if you just eat meat, eggs and cheese and some salad all day surely the calories in...

i never ever cook but the other day i felt like making my first ever home made cooking(usually my mum serves me :P) and found a great recipe for tomato soup. a very spicy one!! went something like this...add a dash of oil(try and get tht 1 cal spray works fine) finely chopped onions and celery(1...

no idea why i called u tilly sorry!! i eat 600 cals a day max with 20g carbs.i only introduced the carb limitations 2 days ago and was feeling a bit ill from it today because only managed 300 cals each day cause of lack of low carb foods around the house.think im going bk to just regular carbs...

thanx fuffs thats reali helpful info. been feeling ill today cause been having 20g carbs so only been managing about 300 calories the past too days. think im going to just count calories from now on. thanks :)

hi im newish to this site too tilly but welcome!! ive found it really good to read other peoples comments on this site. even if some people dont agree with my weight loss method its still good to have peoples opinions. good luck!

hi just wondering...been having 600 cals a day and weight loss sort of halted so decided to have 500 cals but with reduced carbs. done this today but only managed 300 calories because I was so full from yesterday(i hiccuped and had 800 cals). 20g of carbs seemed to work well for me today(well i...

ok woke up this morning feeling good, much better than last night. weighed myself and same weight. atleast i didnt gain weigh from those extra calories though! ive been thinking...i need to lower my carb intake and get myself into a state of ketosis. this should kick start my weight loss again...

ok so here goes...(WARNING:BIG BROTHER SPOILER, IF YOU DONT WANT TO KNOW WHO GOT EVICTED DONT READ THE LAST PARAGRAPH OF MY POST!!!!) i'm: 20 years old female 264lbs starting weight 256lb now after 12 days on a diy vlcd so here's the downlow... my main goal is to be 140lb by xmas day 2009...

hi, ye i know what you mean, im sure theres loads of people out there that go about it in a very damaging manner and u guys are just looking out for their health interests. ive since revised my thought and think my threads are best kept in the "calorie counting" forum cause this one seems to be...

thankyou siggy this is just the thing i wanted to hear on this forum. i signed up to this site expecting to be welcomed into the vlcd forum even though i am not on a meal replacement I still consume similar calories to these guys. but i have received nothing but critisism. (thats an exageration...

thanks for both your comments. im listening to what you say and what your saying is making me think i might change my diet tomorrow cause the health aspect is quite worrying. as for my age ive just turned 20 and im 5 foot 5. but yes i didnt get fat overnight so why should i expect to lose it...

hi i suggest ice lols and chewing gum!!! tricks your mind you see!!!

so kd do you think if i want to restrict my calorie intake so low then atleast do it wisely and go on something like the CD or LL or equivalents rather than as you say a diy vlcd?

oh and VERY well done KD with your weight loss and maintenance. makes me want to listen to you! :) x

hi kd. thanks for your help it was very insightful. after considering what youve said my thoughts are... do you think having only 600 calories a day is hindering my weight loss? cause i would feel so bad if i up it to say 800 or 1000 but some people seem to be saying that sometimes having more...

thanks for that, ive been counting it but its been getting really tedious. atleast i know my hard calculations arent going to waste haha!

hi looking for someone to become a sort of weight loss buddy to help each other keep on track. ideally someone thats willing to eat about 600-700 calories a day, around the same weight as me :256lbs. ive been doing this for just over a week and feeling fantastic but need that extra bit of...

pretty self explanatory from the title...those of you on vlcd do you calorie count your salad? i try to but find it hard to judge

hi thanx for your input. yeah i have about half a litre every hour.thnx for ur advice about not weighing every day. each night i tell myself i will not weigh myself in the morning but I just cant help myself. i think ill weigh myself tomorrow morning and if no loss think ill leave it until...

please anyone got any ideas?

hi i do 600 calories a day but on my 8th day my weights stalled so dont know what the hells going on. im hoping its just a hiccup. if my weight continues to drop soon i would recommend this amount to anyone that's very overweight as its just enough calories to keep me going for the day. dont...

hi everyone just joined the site today after reading the forums for the last couple of days. very good site and the people on it have some good advice so thought I would get registered and put some input into it myself. starting with a question! been on a 600 calorie diet since the 1st june...