Search results

  1. tafflass

    A few questions

    You can't have just any sausages and I think most are synned. You'd have to look up whatever brand you have as they vary in syns greatly. Same as above for spicy bean burgers.you could make these yourself to be syn free. You can have dried egg noodles. The bachelors flavoured ones are...
  2. tafflass

    The dreaded plateau??

    Yep....it's happening to me too I have lost over 5 stone and the last few weeks it seems nothing wants to budge! It has been suggested to me to look at my total weight loss over a month or so as opposed to weekly but I'm someone that needs to see the losses each week to stay motivated for the...
  3. tafflass

    The last supper

    Good luck! I started again last week (as I think many did). We can do this X
  4. tafflass

    The ultimate slimming world shopping list.

    Ryvita minis....heb home bargains 25p special k chewy delight bars...heb viscounts.....3.5 syns garlic and herb salt grinder and other spices(great for veg,meats and salmon) Mcvities mini gingerbread men(individual packs).... 6 syns. Great for biscuit cravings with a cuppa sugar free strawberry...
  5. tafflass

    The Ultimate Pudding/Dessert Challenge - Help

    Honestly this is really nice....although I think I saw you're not too keen on Jaffa cakes. turns out a bit like a panna cotta texture.
  6. tafflass

    SW Frozen Meals - Chicken Pizzaiola

    It's really good with pasta with a healthy extra a cheese on top! i've had this one twice now and find it tastes the same as the tesco healthy living version......but that's usually on half price offer for around £1.50. Might be worth stocking up on them. They also have 2 separate chicken...
  7. tafflass

    I Know it's a Syn, but....

    Yeah it would be synned as I imagine it works along the same lines as a smoothie maker. Mush the fruit,therefore using more than you would actually eat in a sitting x
  8. tafflass

    SW Frozen Meals - Singapore Noodles

    I was looking forward to this one but I didn't really fall in love with it! Didn't like the watery sauce yet again and found the texture a bit odd on my chicken........I think I'm just turning into a fussy eater! Think I would have a go at the recipe though and try and thicken it up,add more...
  9. tafflass

    SW Frozen Meals - Sweet Potato Curry

    No probs :) Hope you like it......one of my favs for sure x
  10. tafflass

    SW Frozen Meals - Sweet Potato Curry

    This biryani recipe can easily be adapted too and is lovely....just syn the curry paste
  11. tafflass

    SW Frozen Meals - Sweet Potato Curry

    Here you go......the curry recipe is great!
  12. tafflass

    SW Frozen Meals - Sweet Potato Curry

    I'm sure you're being a bit tough on yourself! just keep at it and you'll get there eventually....master a few dishes. I'm happy to send you a few recipes that are really easy and tasty if you like? I don't cook well either but they always turn out great x
  13. tafflass

    SW Frozen Meals - Sweet Potato Curry

    Yeah I did and tbh I think it's the best one out of the lot! Had a nice flavour and the sauce wasn't as watery as all the others. i don't feel the need to buy any of them again though and found I prefer batch cooking and freezing my own meals......so much tastier. i can see how they are handy to...
  14. tafflass

    Extra Easy SP New Plan

    Definately agree with this! I think it's great to be able to swap and change to whatever plan suits on the day. Also stops the boredom from setting in and keeps things fresh. It's unfortunate that those who don't know about the red/green plans can't shake things up if they get stuck x
  15. tafflass

    I hate the Slimmer of the Week concept!!

    I don't think that losing the most that week is a fair way to allocate the title of SOW. some people just can't lose the big numbers so possibly by awarding SOW by the percentage of weight loss would be fairer to everyone,although would be a pain in the bum to work out! There has to be a better...
  16. tafflass

    Weight loss in 5 months

    Agree with what has been said above.....everybody is different! In fact,I've lost at different rates too.sometimes it drops off me and other times I fight for every single lb I lose. i wish you well on your journey and be happy with however much you lose x
  17. tafflass

    Weetabix Muffins 2015

    I do find them a little wetter in the middle but not too bad. i only make 4 from my mixture but use 2 eggs,2 weetabix,1/4 Yog,sweetener and flavouring(usually almond flavour and cherry muller as it tastes like a cherry Bakewell). I do cook for at least 30 mins and then check in them as mine...
  18. tafflass

    Pasta pasta and more Pasta

    Hiya try not to worry about how much carbs and protein you are having unless you stop losing weight. eat the food you enjoy(but do try to vary it up a bit) and make sure you have your super free and you will be fine. i ate loads of pasta and spuds this week,really didn't feel I lost anything...
  19. tafflass

    Extra Easy SP Extra Easy SP Plan

    I've been doing sp days every other day with extra easy between and have lost 8.5lb so far over the last 2 weeks. This is a huge loss compared to what I was getting before and fighting for every lb each week. Some weeks I'd be lucky to lose anything,although 100% on plan. seems to be working for...
  20. tafflass

    Extra Easy Days Sophs 12 WEEK COUNTDOWN :)

    Well done on your loss :) i had my first weigh in today of my countdown too and lost 4 1/2 lbs. will be good to keep a check on how you're doing. good luck for the week ahead x
  21. tafflass

    3 stone gone :)

    Well done! That's fantastic strange how these certificates motivate us on to trying to get the next one.....just like little kids and their gold stars lol x
  22. tafflass

    SLIMMING WORLD AFTER LIPOTRIM?

    I done lipotrim for a few months and then switched to slimming world. Just make sure you do the refeed properly for a good few weeks and I found I only gained about 1/2lb(if I remember correctly) the first week of doing slimming world. i decided to opt for doing red days only for a few weeks...
  23. tafflass

    Red Days whats on your red day menu?

    On a red day my meals would be something like.... Breakfast.....bacon,tinned tomatoes,eggs,toast(heB) Lunch....... Ham,salad,pickled onions,beetroot,cheese(HeA), muller light,banana Tea......salmon or chicken,roast veg(courgettes,peppers,toms,onions),hassle back pots(HeB2)
  24. tafflass

    Do you eat the day of your weigh in?

    If you have eaten before your first weigh in,surely it wouldn't make any difference if you eat before every weigh in from then on. start as you mean to go on! You don't want to be hungry all day x
  25. tafflass

    Using all syns?

    I have better losses if I use all my syns. maybe try it for a few weeks to see if there is a difference for you. if you find you struggle to use them don't forget about maybe using tomato sauce or a jar of ready made curry sauce etc that you could include with your meal to use them up x
  26. tafflass

    Extra Easy Surviving a BBQ... Any advice?

    Can you take some things that you know you can have? I know you can't really have sausages and burgers but you could make sure there's some chicken(maybe spice it up a little),salmon,steak,jacket potatoes,cook some savory rice,prawn and veg skewers,salad,corn on the cob and maybe some eggs. i'm...
  27. tafflass

    Gain in week 1!!

    I done lipotrim and then went straight on to slimmingworld. I did refeed properly beforehand and I stuck to red days as my appetite was tiny. The first week I lost 2lb but fully expected to put weight on for the first couple of weeks. just keep at it and let your body get used to it. You will...
  28. tafflass

    Taffs wake up call

    Well ladies and gents. The time has finally come that i feel ready to tackle this mound of extra weight i am carrying! I dont want to be thin.....that's not my goal. i just want to be healthier and get to a size 18/20 where i feel comfortable,from this size 24 that i am currently. i do not...
  29. tafflass

    Shrinking Valentines day challenge...! Come on join

    Hope you don't mind a late starter joining in :) added my name to list. I want to lose 21lb. Good luck all x Claire30.............21lbs to lose.....5 lbs lost Danielle.............21lbs to lose.....0lbs lost jersey joe..........25lbs to lose.....0lbs lost Bubbles.............18lbs to...
  30. tafflass

    First Weigh in tonight....eeek!

    Good luck :) You're bound to have a great loss so don't worry. Will look forward to seeing how you got on x
  31. tafflass

    First weigh in over

    Wow!!!!! Over a stone lost in a week is fantastic :) Well done! Great motivation to stick at it x
  32. tafflass

    Jon Stead after Day 7

    Brilliant loss. Keep up the good work :) x
  33. tafflass

    First weigh in ;)

    That's brilliant :) x
  34. tafflass

    2nd WI after restart

    That's fantastic :) well done x
  35. tafflass

    Night shifts over!!!

    You can do it :) Those 2lbs will vanish along with a few more at your next weigh in. Best of luck x
  36. tafflass

    The soup...and how to make it better

    I couldn't stomach them without either black pepper or dried chilli flakes. I know you're not meant to add anything but it really didn't do my losses any harm at all. Good luck x
  37. tafflass

    Hello :) restarter here

    I found that after the first week I turned into nigella Lawson and was baking and cooking from scratch for the kids. I loved it :) Good luck with your journey x
  38. tafflass

    Week 1 Weigh In

    Omg that's amazing :-D Well done and what motivation to get you through the next week x
  39. tafflass

    Hello :) restarter here

    Well I'm aiming to lose 95lbs :-o. It's quite scary looking at it like that but going to take it one pound at a time. Yeah I started today.bit hard having to cook food for the kids but I survived off smelling their food last time lol.got me through it :) x
  40. tafflass

    Hello :) restarter here

    Just wanted to introduce myself. I'm Joanne and this is my fourth(I think) time on lipotrim. I was successful once and managed to lose about 6 stone in just under 4 months in 2009. This is the only way I have been able to lose weight and now,after putting on everything I have lost....either...
  41. tafflass

    1st week TFR done !!

    That's fantastic :) go you!!! Bring on the next week x
  42. tafflass

    Weigh in 2

    Great stuff Hun :-) x
  43. tafflass

    Feeling great!

    Fantastic :-) x
  44. tafflass

    wk 2 weigh in

    Brilliant :D x
  45. tafflass

    WEEK ONE WEIGH IN !!!!!!!

    Fantastic :D really pleased for you Hun x
  46. tafflass

    Day 4 - no side effects .... Should I be worried! HELP!!

    To be honest with you I'm over 2 weeks in and the only thing I have is a slightly off taste in my mouth.last time I had the headaches and feeling rough and light headed and a really bad taste and stink from my mouth. I wouldn't knock it Hun.it's defo working and you will lose weight x
  47. tafflass

    Really struggling to be 100% :-(

    All I can suggest is to keep yourself as busy as possible.have a bath,read a book,get out for a walk,go window shopping and look at all the smaller clothes that you are aiming to fit into. It is tough to get back into the swing of things but you know you can do it.you have done brilliantly and...
  48. tafflass

    wk4 weigh in :-)

    Fantastic :) you'll be at goal in no time x
  49. tafflass

    Week One

    Well done :D great loss for you.best of luck with this week x
  50. tafflass

    Help! I have knocked my shake over!

    The pharmacist will sell them for £1 something each Hun so have your normal 3 as suggested and pop and buy another when you get chance x
  51. tafflass

    1st week weigh in

    That's amazing :D well done. Seeing losses like that make it all worthwhile x
  52. tafflass

    1st in two weeks! :)

    Your doing great :D well done and keep at it x
  53. tafflass

    FBW Week 1 Weigh-in

    Wow :O that is amazing Hun :D Awww I'm so pleased for you.I'm gonna throw a party for ya lol x
  54. tafflass

    Im Back!

    Really good. Not had any problems getting back into the swing of things.think it really does help if you're 100% in the right frame of mind to tackle it x
  55. tafflass

    Im Back!

    Welcome back :) 3lbs isn't bad for hols. Hope you're doing alright today and that you manage to get back on track with no dramas x
  56. tafflass

    Week 2 weigh in

    Thank you :) Well done on your loss too. It's fantastic.you'll be shrinking away before you know it :D. You can do it x
  57. tafflass

    Week 2 weigh in

    Thank you :) x
  58. tafflass

    Concerned

    :clap::clap::clap::clap::clap::clap: Woohooo!!!! Makes a big difference to your mood.congrats on the birth ;) lol x
  59. tafflass

    Week 2 weigh in

    Woooohooooo!!!!! :D Well happy with my 5lb weightloss this week :D Losing 17lb in 2 weeks has me on :character00100:
  60. tafflass

    Day 47 Struggling

    I think it happens to everybody when you know you will be eating again really soon. Happened to me for sure.was such hard work to carry on the final few days but then I was also worried sick about eating again. Good luck x
  61. tafflass

    I start on friday!!!

    First time around I couldn't even smell the soup without feeling Ill but this time I have one everyday and actually quite like it.maybe get just a couple and see how you get on but I agree the flapjacks are vile! A mix of gravy browning and cardboard is all I can describe them as :( I found a...
  62. tafflass

    Week 6 WI again??

    Great loss again Hun. You have lost an amazing amount in such a short time.you must feel great :D x
  63. tafflass

    woohoo!

    That's great Hun.you have done so well :D x
  64. tafflass

    Refeed Week 1 Weighin

    Well done :D Have you got a plan ready for when you finish Hun? X
  65. tafflass

    First Weigh In

    Excellent loss Hun :D really pleased for you and now you're all geared up for the week ahead x
  66. tafflass

    Take your measurements

    I done tops of arms,thighs,hips waist and chest.it's amazing how quickly the inches vanish :) Will defo be putting in my inch loss alongside my weightloss x
  67. tafflass

    Bit of a Moan! WI 5/6

    Awww Is there another pharmacy near you that does lipotrim? I wouldn't be happy if mine was doing that and I think I would have to tell her that moving the scales about is messing up your weigh ins.just be honest with how you feel.you have a right to the service you pay for and if she doesn't...
  68. tafflass

    week one weigh in

    Wow!! Well done :) Bet you feel well pleased with yourself x
  69. tafflass

    Weigh in 1

    Yeah it really helps knowing so many people want you to succeed. Yay clothes shopping :D will be a totally different feeling for you.nice to to be able to take things into changing rooms and then asking for a smaller size.you'll be buzzing :character00100:
  70. tafflass

    Weigh in 1

    Woohooooo!!!!!! Fantastic loss Hun :-) Got your motivation right there now to carry on through this week. Chuffed for you :D x
  71. tafflass

    padmdhs diary

    Ooh I can't wait to see what you lose. I get so excited for others....sometimes more excited about their losses than what I lose lol x Good luck :-) x
  72. tafflass

    Take your measurements

    I just really want to advise anybody thinking of,or doing lipotrim to make a note of their measurements. I found this invaluable on my last lipotrim stint.it's motivational to see the inches disappearing as well as the pounds. If you feel you haven't had a good loss one week,you will be...
  73. tafflass

    Slowing wayyy down...

    I just want to say also that I advise taking your measurements down as some weeks when you feel you have had a low loss,you will have lost inches and seeing them disappear will spur you on.I managed to lose just under 50 inches and it kept me going seeing the numbers as well as the weight going...
  74. tafflass

    Slowing wayyy down...

    I made the mistake of weighing myself daily on my last bout of lipotrim.all I can say is don't do it.you may feel you haven't lost enough and give up.you will be surprised when you go to weigh in that you will have lost a tidy amount.throw the scales and weigh weekly.one time I thought I only...
  75. tafflass

    Taffs restart 1st week weigh in results

    Thank you :) tbh I have found it really easy to get back into.no side effects or anything. My head is in the right place to tackle it again and that makes such a difference. I need to lose about 5 stone :-O but gonna take it one day at a time.I'm not even sure how much I actually weigh.I kinda...
  76. tafflass

    Week 1 done!

    Fantastic loss :-) Puts you in a great frame of mind to tackle week 2.good luck x
  77. tafflass

    Weird Dreams....

    Haha yeah that's normal. The last time I done lipotrim all I dreamt about was broccoli lol.of all the food to dream of it was that! It's just because you've not eaten so long and I suppose it must play on your subconscious to some extent x
  78. tafflass

    Some advice needed...bit confused!

    You could carry on doing refeed.have 2 shakes and a small meal will still keep you losing weight.maybe even 1 shake and 2 small meals.your pharmacist should be able to advise you. You could always try slim fast x
  79. tafflass

    Week 6 WI

    Wow!! King of weightloss :-) You are doing fantastic x
  80. tafflass

    Taffs restart 1st week weigh in results

    Hello stranger :-) still about then? I managed to put everything I lost back on :-O. It was my own fault as wasn't in the right frame of mind to do it.all sorted now and so ready.I know in a short amount of time it will be gone again.gonna get back on my vibro thingy coz that worked fab last...
  81. tafflass

    Weigh In 6

    Fantastic :-) you're doing so well.keep it up x
  82. tafflass

    1st Weigh In!!!

    Well done :-) what a way to start x
  83. tafflass

    Back again after 2 years!!

    Well done on the loss.that's brilliant :-) Good idea breaking down the weight you want to lose into smaller chunks.it certainly doesn't seem as daunting x best of luck for the next weighin x
  84. tafflass

    Your Thoughts?

    Yeah I agree with the social side of things.if I got with my mates then there would always be food and alcohol.I do tend to become a bit of a recluse while on lipotrim BUT I'm looking ahead at what a fantastic time I will have over this Christmas and how hot I'll look with my new body :-) To...
  85. tafflass

    Please help!!!

    Yes that's normal.everybody is different with weightless around TOTM. Don't feel disappointed.carry on as normal and see the losses again next weigh in. Good luck x
  86. tafflass

    1st week weigh in!

    Yay!!!! :-) Brilliant loss...you must be so pleased. You will notice over the next week or 2 your clothes being bigger so don't worry x
  87. tafflass

    Lipotrim 2nd time around!

    Yeah I restarted just over a week ago.i weigh on a Monday :-) I think you have to just keep focusing on the weigh ins and try and keep yourself occupied so you don't think about things too much.I'll be about everyday so if you need some extra support or a good kick up the bum I'll happily oblige...
  88. tafflass

    Week 1 WI

    That's brilliant Em,well done! And congrats on losing weight too lol x
  89. tafflass

    first weigh in

    That's amazing,well done :-) Great to have a plan ready.I've not decided yet how long I will stay on LT for this time but gonna try and stick it out til at least september. I weigh in on a Monday too and this was my first weigh in also.will be nice to see how you get on :-) x
  90. tafflass

    week 10 weigh in

    Woohoo!! :-) You're doing amazingly....keep it up x
  91. tafflass

    Lipotrim 2nd time around!

    Awww you know you can do it!! Remember how elated you were after your first weigh in last time?? Keep that buzz in mind and crack on.weigh in day will soon be here Hun xx
  92. tafflass

    week 1 complete

    Excellent :-) Great loss to set you up for this week x
  93. tafflass

    Taffs restart 1st week weigh in results

    Thank you :-) My head is in the clouds......coz I'm floating of with a gust of wind now lol x
  94. tafflass

    Week 1 of LT take 2,3,4 (lost count of the number of restarts!!)

    Talk about temptation! Well done for resisting :-) Good luck with this week x
  95. tafflass

    Week 2 - done

    That's fantastic :D Makes it all worth while Hun.you keep that grin stuck on your face all week :-) x
  96. tafflass

    Taffs restart 1st week weigh in results

    Hello everybody :) Went for my first weigh in this morning.been very worried as I had a rocky start and it's also TOTM but I managed to lose 12lbs :D I'm delighted with that!first time around 9lb was my big loss.I seriously can't wipe the grin from my face :D :D :D I'm more than prepared now...
  97. tafflass

    Song Game

    All I ever wanted - basshunter
  98. tafflass

    Lipotrim inspirational photos!!!!!!!

    You look amazing :-o. Well done Hun x
  99. tafflass

    Second Starter

    Hiya :-) it's my second day of my restart too! Good luck....we've done it once and we can do it again!! Congrats on your baby btw x
  100. tafflass

    I'm back...

    Hey Em :-) nice to see you again x have you managed to survive your first few days Hun? I'm back and on my second day. Hope you're well x
  101. tafflass

    Back for stage2 after 8months

    Me :wave_cry: lol x hey it all adds to the lossage ;-p x
  102. tafflass

    LipoTrim for MEN...

    Well done.I bet you feel so much better :-) x
  103. tafflass

    Favourite shakes

    Gotta agree that the choc is by far the nicest! I done over 3 months on just choc x
  104. tafflass

    Back for stage2 after 8months

    I think you done well to only put that on in 8months Hun! You're back to finish so I wish you luck :-) I restarted today too so hope to see you doing well x
  105. tafflass

    WEEK 1 - WEIGH IN !!!!!

    Well done! I hope my first weigh in goes as well :-) x
  106. tafflass

    back from week 1 weigh in!!

    That's a fantastic loss!!:-o well done and keep at it x
  107. tafflass

    Flapjacks

    good on you for liking them! i think they taste like cardboard flavoured with gravy browning lol. it's nice to have a change from the shakes though if you get on with them. oh and you are doing great btw :D x
  108. tafflass

    Something everyone needs

    hiya Jes :) good luck hun.i'm starting again tomorrow.put most (if not all)back on :( x
  109. tafflass

    Hello again

    welcome back :) i'm hoping to restart again tomorrow.will be the final time...ever! best of luck x
  110. tafflass

    WEEK 1 - 17LBS gone!!

    well done :) that's amazing.keep it up x
  111. tafflass

    Words in no way Associated Thread

    cinema
  112. tafflass

    Song Game

    end of the road- BOYS 2 men
  113. tafflass

    TAFFS food log(mainly green days)

    well after appearing to have been on holiday for ages,i'm finally back! hols was great.took the micky though and have been stuffing my face all this time :0. time to get back into it. monday 31st may extra easy BREAKFAST - 2 x eggs,tinned toms LUNCH - huge tuna salad,cheese(hea)muller...
  114. tafflass

    Word Association Thread

    evidence
  115. tafflass

    Double word game

    bread knife
  116. tafflass

    Song Game

    anything for you - gloria estefan
  117. tafflass

    TAFFS food log(mainly green days)

    going off on holidays for a few weeks.only booked it yesterday so will continue slimming world when i get back.
  118. tafflass

    Word Association Thread

    birthday
  119. tafflass

    TAFFS food log(mainly green days)

    SATURDAY 10TH APRIL GREEN DAY breakfast - beans on toast(heb1) lunch - homemade soup(again),pack morrisons eat smart bacon waffle snacks(2 syns),banana tea -mild curry savoury rice,salad,sweet pot wedges(luv them),corn on the cob,low fat cheese(hea).mullerlight snacks - twister(4...
  120. tafflass

    Song Game

    you know me -robbie williams
  121. tafflass

    fab ice lolly

    hi,could someone check the syns on the fab ice lolly please? forgot to pick up the password at class the last 2 weeks.
  122. tafflass

    *NEW* Wii Fit Challenge April

    wow Ali,check you go!lol x you have done loads already.i think you need a break,must be shattered ;)lol x
  123. tafflass

    *NEW* Wii Fit Challenge April

    another 41 mins today.luvvvvving it! StacieG - 16 hours - 4 hrs 46mins so far Sallyannetag - 8 hours - 0 so far Judimac - 8hrs -2hrs 26 mins so far ninnins - 8hrs - 2hrs so far Colly Strings - 15hrs - 45mins so far Losingme - 12 hrs - 5hrs 02mins so far Roz - 8 hours - so far 2hrs 43mins...
  124. tafflass

    Song Game

    baby come back - pato banton and ub40
  125. tafflass

    Song Game

    come on Eileen - dexys midnight runners
  126. tafflass

    39 weeks til New Year's Eve!

    omg!! that would be great.never ever gonna moan about losing 1lb again!
  127. tafflass

    Song Game

    midnight at the oasis -the brand new heavies
  128. tafflass

    Song Game

    young forever -jayz and mr hudson
  129. tafflass

    TAFFS food log(mainly green days)

    friday 9th april green day breakfast - dorset porridge(heb1),skimmed milk(hea1) lunch - homemadebutternut squash,onion,carrot,lentil soup.mullerlight,pear tea - pizza toasts(heb2),low fat cheese(hea2)toms,peppers,onion,sweet potatoe wedges,salad,chilli mayo(hellmans elmayo(1.5 syns),chilli...
  130. tafflass

    i got a wii! :) advice please!

    the rayman raving rabbids games are great.all the mario ones are a must too.my fav is super mario galaxy. i love the just dance game.had the ea sports active and only used it once.think that was more me finding it too much hard work though and gave it to my dad. when you do eventually get the...
  131. tafflass

    *NEW* Wii Fit Challenge April

    30 mins on freestep last night and 20 mins this morPesty - 8 hours - 1 hour 35 mins so far Maypole 1 1/2 hours - 0 so far StacieG - 16 hours - 4 hrs 46mins so far Sallyannetag - 8 hours - 0 so far Judimac - 8hrs -2hrs 4 mins so far ninnins - 8hrs - 2hrs so far Colly Strings - 15hrs - 45mins...
  132. tafflass

    Song Game

    SLEEP when i'm dead - bon jovi
  133. tafflass

    Song Game

    you give me something - james morrison
  134. tafflass

    FROZEN CHIPS .....? Confused.com

    no hun.you have to syn frozen chips. sw chips are just homemade chips cooked in the oven
  135. tafflass

    Tesco Tinned Ravioli

    Tesco Ravioli in Tomato Sauce, canned 400g can 0 Syn on Extra Easy Original 14 Syns Green Free not sure if thats the right one
  136. tafflass

    Tesco Tinned Ravioli

    Tesco Ravioli in Tomato Sauce, Cheese, canned 410g can 3½ Syns on Extra Easy Original 16½ Syns Green 3½ Syns
  137. tafflass

    Words in no way Associated Thread

    balloon
  138. tafflass

    Word Association Thread

    nice
  139. tafflass

    Double word game

    match stick
  140. tafflass

    Song Game

    close to you - maxi priest
  141. tafflass

    Double word game

    dress maker
  142. tafflass

    Word Association Thread

    cream
  143. tafflass

    Song Game

    greatest day - take that
  144. tafflass

    Low Syn Summer Treats - add yours!!

    just wanted to add that i made a lolly from the orange wih dark choc mullerlight and it was gorgeous! new fav now. not gonna waste syns on ice lollies if i can have syn free ones(unless i'm out and about of course)
  145. tafflass

    Song Game

    perfect moment - martine mccutheon
  146. tafflass

    TAFFS food log(mainly green days)

    thursday 8th april extra easy breakfast - bacon,tin toms,2 nimble toasts(heb) lunch - tuna,pasta,sweetcorn,salad,mullerlight,banana,pear tea - all you can eat indian.i had dry chicken tikka,salad,boiled rice,part of paratha,melon,apple snacks - none syns - didn't have extra syns as not sure...
  147. tafflass

    SotW Goodies

    i usually take in some fruit(nice and fresh)if i remember,or put a hifi bar in,though this week i did put in a fibre plus milk choc one. never thought of putting in porridge or herbs etc. not sure if my c allows just fruit or whatever you bring. will take something different this week and will...
  148. tafflass

    Song Game

    one shot - jls
  149. tafflass

    *NEW* Wii Fit Challenge April

    1 hour last night for me.30 mins freestep and the rest on hulahoop,kung foo and jogging Pesty - 8 hours - 1 hour 35 mins so far Maypole 1 1/2 hours - 0 so far StacieG - 16 hours - 4 hrs 46mins so far Sallyannetag - 8 hours - 0 so far Judimac - 8hrs -50 mins so far ninnins - 8hrs - 2hrs so...
  150. tafflass

    Questions: Joe's sausages

    never had the sausages or burgers as i have never liked that sort of stuff anyway,but the meat is really nice.i love the peppered chicken,steak and pork the most.everything is nice though but my least fav would be the chinese flavoured meats but i'd still eat it.not gonna order again for a while...
  151. tafflass

    Song Game

    crazy horses -the osmonds
  152. tafflass

    Song Game

    go west -pet shop boys
  153. tafflass

    Double word game

    fairy princess
  154. tafflass

    Song Game

    bed of roses - bon jovi
  155. tafflass

    Harvester syns

    oops,didn't see the beans and peas in dressing part.no idea on that,sorry
  156. tafflass

    Harvester syns

    well in theory it would be free on extra easy BUT i did read something about them using lots of oil to cook the chicken so not really sure.
  157. tafflass

    Words in no way Associated Thread

    daffodil
  158. tafflass

    Word Association Thread

    noise
  159. tafflass

    Song Game

    better in time - leonna lewis
  160. tafflass

    Words in no way Associated Thread

    letter
  161. tafflass

    Word Association Thread

    hanger
  162. tafflass

    *NEW* Wii Fit Challenge April

    oooh can i join too? i love the wii fit.usaully do 30 mins of balance games etc and 30 mins freestep while watching telly! being as we are a week into april i'll set 15hrs as my goal. Pesty - 8 hours - 1 hour 4 mins so far Maypole 1 1/2 hours - 0 so far StacieG - 8 hours - 4 hrs 46mins so...
  163. tafflass

    Stickers

    i think you just click on someone elses and copy it and put it in your own signature x
  164. tafflass

    Song Game

    all time love - will young
  165. tafflass

    Song Game

    all i ever wanted - basshunter
  166. tafflass

    Song Game

    i will survive - gloria gaynor
  167. tafflass

    snack a jacks

    Snack A Jacks Snack a Jacks, Caramel 35g bag 7 Syns on Extra Easy Original 7 Syns Green 7 Syns wasn't sure if it was a from a multipack .
  168. tafflass

    snack a jacks

    Snack A Jacks Snack a Jacks, Caramel 25g bag 5 Syns on Extra Easy Original 5 Syns Green 5 Syns
  169. tafflass

    Low syn tinned foods

    Sainsbury's Vegetarian Spaghetti Bolognese, canned 415g can 3½ Syns on Extra Easy Original 16½ Syns Green 3½ Syns
  170. tafflass

    Song Game

    she wolf - shakira (not doing bad for just the 2 of us playing lol)
  171. tafflass

    Wham syns?

    who makes it hun?
  172. tafflass

    packet rice

    defo recommend the mild curry flavour one.its gorgeous.even my kids love it!
  173. tafflass

    TAFFS food log(mainly green days)

    wednesday 7th april green day breakfast - banana,mullerlight,fibre plus dark choc bar(5.5 syns) lunch - cheese toastie from 2 nimble(heb2),low fat cheddar(part 42g hea1),salad,pear tea - wholemeal pasta,home made tom,basil,red pepper,garlic,onion sauce,low fat cheddar(part hea1),asda...
  174. tafflass

    Song Game

    hungry eyes - eric carmen
  175. tafflass

    Song Game

    world in motion - new order
  176. tafflass

    Low Syn Summer Treats - add yours!!

    awsome!!! they are really low.thanks for that.better stock up on them :)
  177. tafflass

    Where the bargains are at and anything else thats useful.

    yep! i had an apricot one last night and it was nice.it didn't crystalize either.was just a smooth lolly.i prefer doin it this way to the mullerlight light icecream.no stirring!
  178. tafflass

    first sw in lost 8 1/2 lb whoohoo :)

    wow!!!fantastic loss well done x
  179. tafflass

    Song Game

    been around the world - lisa stansfield
  180. tafflass

    Where the bargains are at and anything else thats useful.

    ASDA - any 2 big tubs of options for £3. also in morrisons i picked up an ice lolly mould/maker thing.was only £1.i filled it up with mullerlights(also bought here in the offer) for syn free ice lollies.tasted yummy too!
  181. tafflass

    Do you ever have the urge to......

    i agree.i done 15 weeks on tfr(lipotrim) and at the time it was exactly what i needed.i was on sw for a month before starting it and i stayed the same weight for 3 weeks only losing 1lb the first week and that was doing everything by the book,no cheating etc. i was desperate and the afternoon of...
  182. tafflass

    What is everyone eating today?

    green day for me breakfast - fibre plus milk choc bar(heb),banana lunch - jacket spud,beans and low fat cheddar(hea) tea - pizza toasts made from 2 small bread(heb2),low fat cheddar(hea2),herbs,onions,peppers,toms,sweet pot wedges,salad snacks - mullerlight,curly wurly(6 syns),salt and...
  183. tafflass

    Don't feel much different

    yep! think it just takes a while to get your head around.took me about 4 stones to notice a proper difference.can see it now though. your eyes and brain have got to take in the new person it now sees. you will get there soon hun and feel so proud of how different you look x
  184. tafflass

    Low Syn Summer Treats - add yours!!

    i just bought a lolly maker.got some lemon squash in some and apricot muller in the others.not sure how they will turn out but gonna have a practice at different syn free ones ready for summer. i love those shot things too.was addicted to them when in crete last year. my thing are twisters(4...
  185. tafflass

    Double word game

    missing tooth
  186. tafflass

    Song Game

    all you need is love - the beetles
  187. tafflass

    Word Association Thread

    hook
  188. tafflass

    Words in no way Associated Thread

    radiator
  189. tafflass

    Song Game

    the way you make me feel - michael jackson
  190. tafflass

    newbie person hoping she is starting thread in right section

    hi there x congrats on your huge weight loss so far.you've done great :) don't think you can put a pic up until you have posted more(i think its 50 times?). i know what you mean about the summer.this year i'm NOT gonna be the fat one trying to hide my fat while sweating buckets! anyway,best of...
  191. tafflass

    TAFFS food log(mainly green days)

    been informed very kindly by someone that chicken jalfrezi is 8.5 syns which is still good.may opt for the chicken dhansak though which is only 6.5 syns on ee with boiled rice.
  192. tafflass

    2nd weigh in. RESULT!

    oooh thanks for that.still well within syns so will decide when i get there :) also i meant to type i could have chicken dhansak but for some reason wrote bhuna lol. one of them dizzy days today x
  193. tafflass

    2nd weigh in. RESULT!

    not long back from weigh in. i'm totally amazed this week that i managed to stay the same :eek: i really thought that after my mikado incident(in my food diary),and then easter and my friends baby's blessing complete with yummy buffet,that i would have put weight on.i was going to be really...
  194. tafflass

    TAFFS food log(mainly green days)

    tuesday 6th april green day breakfast - fibre plus milk choc bar(heb1),banana lunch - jacket pot,baked beans,low fat cheddar(hea1) tea - pizza toasts made from 2 bread from 400g loaf(heb2),passata,low fat cheddar(42g hea2),toms,red pepper,onion,herbs,sweet pot wedges,salad snacks -...
  195. tafflass

    Happy for Holiday challenge

    managed to stay the same this week(i really don't know how that happened:) )expected to put weight on. scales couldn't decide if i'd lost half a lb or sts. still pleased with that. Devon_Dumpling to lose 35 pounds; 2.5lbs lost so far tafflass to lose 35 pounds - 3.5lbs lost so far Raquel to lose...
  196. tafflass

    Happy for Holiday challenge

    don't worry about it. i'm gonna be weighed tomorrow and i'm gonna be counting myself lucky if its only 1lb i put on!lol x we'll soon get that sorted x
  197. tafflass

    Pestys slimmer for summer diary

    don't think i could have stopped at 1 8th of a pizza.you done well! the indian would have done me in too.my most fav thing in the whole world to eat.could polish one off now nicely lol x looking good though hun x
  198. tafflass

    Song Game

    david gray - babylon
  199. tafflass

    Word Association Thread

    beef :)
  200. tafflass

    Song Game

    s club 7 - reach
  201. tafflass

    Double word game

    important person
  202. tafflass

    Words in no way Associated Thread

    kettle
  203. tafflass

    Word Association Thread

    potatoe x
  204. tafflass

    Kelloggs Fibre Plus Milk Chocolate Cereal Bars- a new HEB!

    yep! 1 of either flavour counts as a heb choice x
  205. tafflass

    kelieghs food diary x

    good luck with your weigh in x
  206. tafflass

    Announcement- slow cooked whole chicken born today at 1.30pm!!

    oh and i can vouch for the chicken too.it's so simple and doesn't dry out at all.delish xxxxxxxxx
  207. tafflass

    Announcement- slow cooked whole chicken born today at 1.30pm!!

    i always cook my ham in the slow cooker.never done it any other way. i just put the ham in and put in enough water to just cover the meat,and leave it on overnight to cook. wake up to a gorgeous smell mmmmm............
  208. tafflass

    TAFFS food log(mainly green days)

    thanks Irene :)
  209. tafflass

    TAFFS food log(mainly green days)

    monday 5th april green day breakfast - banana,shape zero,fibre plus bar(heb) lunch - chicken savoury rice,curry made with chickpeas,onion,peppers,peas,carrots,broccoli,sweetcorn,garlic,curry powder and tin toms. tea - egg,beans,sw chips snacks - 2 ryvita (seeded)(heb),laughing cow extra...
  210. tafflass

    TAFFS food log(mainly green days)

    yesterday was a disaster! i had a mini pasty,choc teacake,welshcake,small slice of pizza at the blessing. also ate a creme egg and a cadbury choc chick filled with buttons which was 44.5 syns :0 had a beef roast dinner which was fine. i'm gonna be so lucky if i only put on 1lb tomorrow at...
  211. tafflass

    Happy for Holiday challenge

    ooh just wanna add that for those of you unsure how to add your weight loss,copy and paste the list from the post before you(this will be the most recent with upto date losses),paste and adjust your weight loss. this way nobody's losses will vanish. ta x
  212. tafflass

    Happy for Holiday challenge

    here ya go.all sorted.gotta count that loss. well done x Devon_Dumpling to lose 35 pounds; 2.5lbs lost so far tafflass to lose 35 pounds - 3.5lbs lost so far Raquel to lose 21 pounds- 0lb's so far thursday weigh in NSM to lose 28lbs by mid September; 5lbs so far. fatbunny to loss 15lbs by...
  213. tafflass

    Happy for Holiday challenge

    Devon_Dumpling to lose 35 pounds; 2.5lbs lost so far tafflass to lose 35 pounds - 3.5lbs lost so far Raquel to lose 21 pounds- 0lb's so far thursday weigh in NSM to lose 28lbs by mid September; 5lbs so far. fatbunny to loss 15lbs by 12/7/10 - 1lbs so far Gettingthinnerbytheday to lose 14...
  214. tafflass

    To have chocolate egg or not to have chocolate egg.....

    awwww! i had a bad day today too. ate a cadbury chick filled with buttons which i worked out(after i'd eaten it)to be 44.5 syns.had a creme egg and also went to a baby's blessing where a buffet was laid on and had a small slice of pizza,a mini pasty,1 choc tea cake and 1 welshcake. not expecting...
  215. tafflass

    TAFFS food log(mainly green days)

    today has gone really well. really pleased that snack a jacks are only 4.5 syns a bag.i'm really shocked as for some reason i though they were 7 and always counted them as that when doing slimming world before.:D got a baby's blessing to go to tomorrow.gonna be food everywhere but gonna wait...
  216. tafflass

    TAFFS food log(mainly green days)

    saturday 3rd april green day breakfast - cherry shape zero,42g crunchy bran(heb1),skimmed milk(hea) lunch - baked beans,cheese(hea2) and tomato omelette.orange,pear tea - quick veg curry made with tin peas,carrots,onion,garlic,peppers,tin toms and curry powder,wholegrain rice snacks/syns...
  217. tafflass

    Green Day CHICK PEA & POTATO CHANA CURRY

    mmm.... sounds lovely. will try it,thanks x
  218. tafflass

    TAFFS food log(mainly green days)

    right,time to fess up! last night something happened in me and i lost the plot,BIG STYLE! i feel so bad today about it though. i made the mistake of buying mikados and ate 3 boxes :eek:,yes you read that right! not happy with just that,i then decided to eat a packet of snack a jacks. i'd already...
  219. tafflass

    Kelloggs Fibre Plus Milk Chocolate Cereal Bars- a new HEB!

    hoorahhhhh!!:) :) :) finally managed to get hold of the milk ones today.got 6 boxes at asda in case i can't get them again for a while. i really like both flavours of these.not gonna buy hifi bars if i can still get these for £1 a box.much nicer x
  220. tafflass

    Newbie

    hey lani and mystic x hope you're both well and enjoying slimming world. i find this site brilliant for motivation and advice etc. best of luck with your jouneys x
  221. tafflass

    how do i make a food diary link

    hi there.not sure if there is an easier way to do it but i done it this way - on your food diary page copy the address, then go into the user cp and paste the address into your signature. hope that helps x
  222. tafflass

    TAFFS food log(mainly green days)

    friday april 2nd green day breakfast - dorset porridge(heb),skimmed milk(hea),apple,orange lunch - low fat super noodles chicken and herb with pack of micro veg mixed in with soy sauce and chilli,shape zero yogurt tea - tom and herb pasta'n'sauce,jacket pot,side salad of...
  223. tafflass

    Kelloggs Fibre Plus Milk Chocolate Cereal Bars- a new HEB!

    still can't get the milk choc ones. gonna have a nose around asda tomoz to see if they have them there and stock up.
  224. tafflass

    Full size chocolate twisters - 3.5 syns :)

    thats fab! luv these.great price and good syns too. thanks :)
  225. tafflass

    TAFFS food log(mainly green days)

    from a multipack they are 4 syns(19g bag). single bags are 4.5 syns (22g bag) hope that helps :)
  226. tafflass

    TAFFS food log(mainly green days)

    sorry i forgot to change my day to red.changed my mind about what to do today.thanks for noticing though x
  227. tafflass

    TAFFS food log(mainly green days)

    thursday 1st april red day breakfast - syn free pancakes with banana lunch - prawns with chilli and garlic and stirfry veg tea - lean roast pork,cabbage,swede,carrots,broccoli,,2 mini yorkshire puddings(2 syns),gravy,made with the syn free pack of onion soup,made thicker(not sure this...
  228. tafflass

    TAFFS food log(mainly green days)

    wednesday 31st march extra easy breakfast - dorset porridge(heb),skimmed milk(hea),banana lunch - bacon,scrambled egg,tin toms,mullerlight tea - chicken tikka made from chicken breast,fat free nat yogurt,tikka spice,lemon juice served with potato wedges,salad,asda wholemeal pitta(6.5 syns)...
  229. tafflass

    Quick Update 2years on

    congrats hun x amazing to get to the weight you wanna be. good luck with your refeed and with the cycling.should keep you nice and fit. well done x
  230. tafflass

    first weigh in

    thank you ladies :) gonna try and up my time on the wii fit this week too.have done 5 hours on it this week but its fun and i'm enjoying it.
  231. tafflass

    TAFFS food log(mainly green days)

    tuesday 30th march 2010 extra easy breakfast - banana,fibre plus dark choc and almond cereal bar(5.5 syns) lunch - mugshot,half honeydew melon tea - chicken curry made with tin toms,onion and curry powder,wholegrain rice mixed with peas,carrots and broccoli snacks - dorset cereals...
  232. tafflass

    Pestys slimmer for summer diary

    WOW!what a great loss. good luck with the diary.better move mine to here too.didn't see this section,oops lol x
  233. tafflass

    first weigh in

    defo gonna keep it up x thanks both x
  234. tafflass

    Kelloggs Fibre Plus Milk Chocolate Cereal Bars- a new HEB!

    same here.i went to 3 different tesco stores but found spaces where the milk ones should have been. also picked up the dark choc and almond ones. are these a healthy extra too?
  235. tafflass

    first weigh in

    went to weigh in this morning and i'm pleased to say that i must have got on alot better with doing extra easy than i thought i would because i lost 3.5lbs :D i really haven't felt like i've been dieting and it fits in with life so easily. going to be doing ee again this week and hope for...
  236. tafflass

    Happy for Holiday challenge

    woohoo!!! just back from weigh in and lost 3.5lbs :D Devon_Dumpling to lose 35 pounds; 0lbs lost so far tafflass to lose 35 pounds - 3.5lbs lost so far Raquel to lose 21 pounds- 0lb's so far thursday weigh in NSM to lose 28lbs by mid September; 0lbs so far. fatbunny to loss 15lbs by 12/7/10 -...
  237. tafflass

    Dave's diary - back on plan, back on Minimins

    fantastic loss hun.you have done brilliantly. i have also just read through all your diary and i think you are doing an amazing job and you're a great advert for sw x best of luck with the rest of your journey
  238. tafflass

    taff back on slimming world

    lol yeah 8 to a lb.thats what i was told by a fellow minimins lady.it's great to imagine all them sausages. thanks all for the luck. will let you know how i get on at weigh in tomorrow :D
  239. tafflass

    taffs diary

    thank you :)
  240. tafflass

    taffs diary

    day 7 breakfast - half honeydew melon,mullerlight,banana lunch - egg noodles,carrots,sweetcorn,broccoli,peppered pork steak tea - roast chicken,swede,cabbage,peas,dry roast pots,2 mini yorkshire pudding(2 syns),3tsp bisto best granules made up with water(3 syns) snacks and syns - curly...
  241. tafflass

    taff back on slimming world

    thank you both x really looking forward to making the changes and getting the kids eating better too.
  242. tafflass

    Start as I mean to go on... I hope!

    well done on being so organised.i think it really does help if you plan ahead. wish you the best of luck for when you start x
  243. tafflass

    taff back on slimming world

    hey everyone :) just wanted to introduce myself.i'm Joanne and i've just turned 30 :eek:. i completed 15 weeks on lipotrim and managed to lose 5.5 stone.now i am here ready to lose the rest. i have done sw a number of times.i lost 3.5 stone a few years ago but managed to put that back on. i...
  244. tafflass

    Where the bargains are at and anything else thats useful.

    just spotted this from another site. all at morrisons(having some great offers lately) chicken breast fillets half price to £3 4 pack tuna £2 half price cod fillets from fresh counter half price fruit and veg including strawberrys salad pots carrots pears royal gala apples veg ready to eat pack
  245. tafflass

    Week 7 weigh in

    super jo x still going strong.well done. must've felt great getting the compliments. glad you enjoyed yourself.what did you dress as? i couldn't stick doing my restart.kept thinking of how long i'd have to do it all again for and i couldn't face it.i admire you for managing to get back on...
  246. tafflass

    taffs diary

    day 6 breakfast - baked beans,2 nimble toast(heb) lunch - banana,sw bacon,onion and pepper quiche,salad,new pots,low fat cheddar(hea) tea - egg noodles,mixed veg,soy sauce,chilli flakes snacks and syns - mullerlight x 2,melon,8 wine gums(6 syns),3 cadbury choc eclairs(3 syns),alpen light x...
  247. tafflass

    Happy for Holiday challenge

    ooh can i join? i'm off to Rhodes in august and would like to lose 2.5 stone by then Devon_Dumpling to lose 35 pounds; 0lbs lost so far tafflass to lose 35 pounds - 0lbs lost so far
  248. tafflass

    taffs diary

    well,got another busy day ahead of me. going to take my daughter to watch peppa pig at the theatre today.going to eat lunch out too.not sure where to yet but will make sure it's meat with jacket and salad or something along those lines. going to do plenty of walking around town today too.later...
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