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hi i have now lost 47 pounds in 11 1/2 weeks, 3 dress sizes and am feeling much better. its nice buyin size 16 n not 22, hope peeps at work notice, they have not seen me 4 7 weeks. i love cambridge, i know its hard but the results r great. when i think about what i looked like just 11 weeks...

thanks just wanted to say thanks to everyone for their encouragement. i know i am too hard on myself. i went out on friday night and eat and drank what i wanted as a treat for doing so well. back on plan today and hoping that the 4 pounds i gained in the last 2 days will go quickly. i have...

well, loss has slowed down to 4 per week. not good enough! i have increased my activity levels and even bought a wii fit which i use every day for 30-45 mins. 5wks - 34 pounds i know that sounds good but my counsellor seems to think i should be losing more, i am not cheating and am in ketosis...

week 3 ss has anyone else slowed down in their weight loss, i only lost 3 this week but stuck to the plan rigidly. rather downhearted as i still dont seem to be losing. i have lost 23 overall which i know is good in 3 weeks however i need more!!!!!

tofm and i want to nibble constantly, did have some salad on monday at school prom but i avoided sandwiches n stuff that looked really nice. get weighed tomorrow, think i have lost at least 7, will be gutted if less. can now fit into some trousers which are a size smaller than normal...

thanks thanks for the congrats girls, another 3 lost since then so am hoping for a good wi. hope u r all doin ok, i could murder a pizza, lol:p

i did it!!!!! lost 12 pounds in 6 days!!!!! am over the moon and so focused now for next week!!!!:)

thanks very much for the support i need itx

hi again thanks for the welcome, have now done 6 days on ss and am starting to feel the difference. weigh in tonight so wish me luck, am hoping for 10!!!:o

hi im new to cd on to day 2. goin ok so far. how do you get those ticker tape things showing weight loss?