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if you are new to the whole thing, its better to stick to the extra easy side of things. this is less confusing and allows for a bit more syns (any excuse!) eating more syns at the start, will enable you to keep the level of weight loss as you get closer to your target. Hope this helps!

if you are on a green day they are great. i had the low fat chicken noddles to go for lunch today, they suit me as i am a bit of a fussy eater

good luck! let us know who you get on. i have mine later at 6pm...not looking forward to it as this weekend was one drink after another, followed by fistfuls of nuts and chocolate (holiday season over in N. Ireland so thats my excuse)

low fat super noodles, now they are amazing...if you can find them!

low fat super noodles, now they are amazing...if you can find them!

Your favourite fruit Strawberry Your favourite vegetable Sweetcorn Your favourite meat Chicken Your favourite fish Cod Your favourite drink (alcohol and soft drinks) Bacardi & Diet Coke And what is ..... Your most hated fruit Melon Your most hated vegetable Beetroot Your most hated...