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  1. J

    BE WARNED....

    If you were not aware of the link between the Cambridge Diet and kidney stones before, please read up on it! I've done CD a few times over the last 4 years, and over the weekend I ended up having an emergency operation due to kidney stones!! I'm now awaiting a second operation. Speaking...
  2. J

    Does SF actually work?

    Hi everyone! I started SlimFast today, and I'm loving the shakes and snacks...yum!! I've previously done Cambridge and Exante which of course worked really well, but I couldn't cope without food anymore so SlimFast seems like the perfect answer! I'm just wondering what kind of weight-losses...
  3. J

    How much have you lost in how long?

    I've now lost 14lbs exactly in 2 weeks, which i'm pleased with, especially as i'm allowing myself a small (and low-carb) meal on a Sat & Sun evening. I'm now just 2lbs away from my pre-pregnancy weight, which means i've lost almost 4 stones since having my little girl :D
  4. J

    why am i still hungry??

    Thanks everyone. I've done CD before and never had my belly rumble like this, but i know you're right...just keep myself busy and get on with it! :-) x
  5. J

    why am i still hungry??

    I'm on day 6 and i'm still starving! Surely i should be in ketosis by now? :sigh:
  6. J

    Sarah's 1st baby pregnancy diary

    Aww what a lovely birth story, and congrats on the arrival of baby Bella :)
  7. J

    What's your favourite bar?

    Hi! I'm currently following Exante, but I hate the bars (the word cardboard springs to mind!) so i was considering using the S&S bars instead...any recommendations gratefully received! :D
  8. J

    How much have you lost in how long?

    OMG Irishlass you lost 19lbs in your first week?! That's incredible!!!! X
  9. J

    Ratty on Exante?

    Hi! I'm actually feeling ok on Exante, but its early days for me so there's still time! :) I used to get really down on CD, and i'd just go to bed...ahh i miss those days, now I have a 1 year old there's no chance of that!! haha Hope you're feeling better soon hun xxx
  10. J

    Just joined today....marrying in June 2012 6st to loose!!!

    Ooh I get married on 6th June, and have also just started Exante - i'm on day 4 and so far so good! I've done CD before (then got pregnant & got fat again!) but i'm enjoying Exante much more! I bought my wedding dress already, but it's about 2 sizes too small and has a zip back - so i either...
  11. J

    How much have you lost in how long?

    Blimey, some amazing losses there - well done everyone!! I will officially be weighing every Sunday, but i snuck on the scales this morning and have lost 7lbs in 3 days :) My first weeks loss while doing CD was 9lbs so i'm really pleased - fingers crossed Exante beats that!
  12. J

    Would like info

    You have 3 items per day - choose from the shakes, soups and bars - but you can only have 1 bar per day. Oh, and drink lots of water. You can also have black tea or coffee.
  13. J

    ARGGHH. MEN!

    I love your attitude hun...stick to it and show him what a complete d*ck he's been by doing that to you and letting you go. Bring on NYE!! :D
  14. J

    Hi, new and nervous.

    Hey Crooky - and snap!! I did Cambridge and lost 4 stones in 3 months, then had a baby and piled on the lbs!! I managed to lose half of the baby weight, but I thought i'd give Exante a try to give me that boost. I'm on day 3, and I have to say I'm really enjoying it. I don't like the bars but...
  15. J

    How much have you lost in how long?

    Just curious to know how much people have lost and in what space of time? Nosey moo that I am :)
  16. J

    1st day - i'm switching from the dark side (Cambridge Diet)

    Hi all, This is my first day on Exante :) I've followed the Cambridge Diet on a couple of occasions and lost loooaaads (then had a baby and put it all back on, whoops!) so I'm curious to know how well Exante works in comparison...what's the average loss in your first week?
  17. J

    Dangers Of Alcohol When In Ketosis

    Everyone needs the odd treat - it'd drive you round the twist sticking to CD non-stop! I stuck to it last summer, and lost 3 stone, then took the winter "off" and pretty much ate/drank what I liked (being sensible, of course) and when I went back to my CDC 3 weeks ago I'd actually lost 2lbs...
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