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Well I got weighed and managed to stay the same - what a relief!!!! I've now set myself the challenge of losing AT LEAST another stone before 15th September!!! Wish me luck!!!!

Hi Tif I've also been promised a fancy weekend away and a new wardrobe when I reach goal! i've also been promised a gorgeous holiday next year if i can maintain! i've just bo0ked flights to Dublin for my BoyF's birthday and would love to go and wear a super sexy skimpy dress! i can do this...

Help!!!!! I'm so in the same boat as most of you! i did SS for 4 weeks, lost 18lb, went on holiday and it all went wrong! I haven't put any weight back on (suprisingly) but am desperate to get back into it! I need some inspiration and motivation to shed these last 22lb! Goals..... :o21st...

Hey everyone Well i got weighed and have lost 6lbs...not bad!!!! i've lost 2inches around my waist which is the best part! whoo hoo!! K x

4.5ltrs of water!!! thats the bit i am struggling wiv! how do you do it blonde one???

I'm on SS, have found it ok, not been hungry yet! actually I have only had 3 shakes a day when i'm meant to have 4 coz of my height!

Thanx. I've got boxing before my weigh in and will drink loads, just hope this doesn't bloat me! I've been so strict with myself - i even started to peel a satsuma earlier and then threw the whole thing in the bin when i realised i wasn't hungry! i was just bored, so did some gardening. K x

Hi I've been doing SS for 6 days now - first weigh in tonight!! I'm very nervous about it, but am feeling good about myself and not bloated for a change!!! You all sound like your about in the same boat as me?? K x Goal1 - complete first week Goal2 - stay on SS until I go on holiday 11th...

Hi everyone, I was wondering if i could join your team? I've been on CD for 1 week - first weigh in tonight!!!! Argh! K x Start weight - 187lbs