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My start weight is 231llbs and my weigh in day is Thursday - although I've only actually been on CD since Monday. Thanks everyone for your welcomes! And 9lbs is a brilliant loss, Ruth! I hope I can do as well. I must admit that I'm finding this really tough going! I just keep telling myself...

Hiya! A bit about myself? Well, phew, I put on 6 stone in the past four years but I've got two lovely little boys to show for it. I've never been a skinny person but I've let my weight go bezerk! I now work part time and want to be a comfortable weight again. I started CD SS today. I've...

Can I join here? :o I have a lot to lose!

Oh thank you for replying! I've just been and glugged a load of water to cheer myself up!!! Not sure it really worked but I feel a lot better for reading your replies. I'm really shocked at how closely food is linked to my emotions. I'm just setting myself a target to get through this week...

Hey! :wavey: I know this is a kinda strange thread but I was wondering if any of you seasoned CDers could help. It's my first day on soul source and I feel OK - bit hungry maybe - except I feel very emotional and panicky. :cry: I don't know if it's because of the actual diet, or whether it's...

Hey! :sign0144: I started Sole Source today and I'm in a bit of a panic about it all. I'd love to join a team. I'm new to these forums but I'm pretty addicted to the internet so I'll be posting loads! :wavey:

I'll definitely go and have a look on there. Thanks!

Hi! :) Just found this forum. I start Cambridge Sole Source on Monday so I thought I'd better introduce myself. I've got a whole lot to lose so I'll probably be here a LOT! So, um, hello! :wavey: