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Hi all, haven't been in here for a while, things a bit hectic (no excuse I know!!) Just wondered how everyone is finding the "low cal" Atkins approach. Officially it's not supposed to work but I got back on the Atkins plan and although I can easily sustain my weight I can't seem to lose much...

Have to admit that, after a great start, I haven't done any since last weekend. We were burgled Sun night/Mon morning so have had a rotten week - totally fell off the wagon and haven't done any exercise so I felt a total failure. Over this weekend I've decided to stop feeling sorry for...

I'm Not Your Superwoman, Karyn White

Hey you guys, my thanks to Hooya, Miss Macaw, Kelly 1977, Hellraiser, Jim and jojo-p This type of response is what makes this site such a great source of support when you most need it from people who understand. And each one of you is right in what you have said, specially jojo in saying that...

Hi all We were burgled Sun night/Mon am whilst we were asleep - can't believe how traumatised I feel that strangers have been in my house!! No excuses here - but I've not been in the mindset to prepare my meals a la Atkins, as I usually would and I've gone totally carb mad and convinced...

I want mine lifted eventually (I'm only 30 but they're already just not where I want them to be!) but again I'm worried that fear will outweigh vanity! Hooya, this made me laugh - where on your body would you like your boobs to be?

The Way You Look Tonight - Elton John

Completed Day 2 on EA Active (although officially its day 4!! - haven't been around to use it!) Did 40 mins on medium and burned 181 cals so guess I will ache tomorrow. Shouldn't be too bad tho, I have day off work and DH and I are going to the seaside for a picnic so I will be able to chill...

Hi Sarahchi So sorry to hear about your little boy, I hope he is soon better. I expect he will be glad to be home. Take care of him and you xx

Sorry, meant Genesis

tonight, tonight - Phil Collins

Brummie Lad - looks like I missed a beat there!!!

Boogie Nights - Heatwave

Thanks to Margaret and Isis, I checked the tutorials and realised I had missed this piece of info. I'll get posting!!! Cheers

Can anyone tell me if you can choose just one single activity? I know that you can pick custom workouts which are a mix of different workouts, but can you choose to do just boxing or just tennis for example? Thanks

Day 1 First day of 30 day challenge. I did the medium programme before work this morning and loved it! I burned 161 cals - feel very pleased with myself.

Hey Tryer Thanks for the positive response - much appreciated. I didn't realise you could customise the levels of the 30 day challenge as you go along so I will start it with the intent to push myself to do as much as possible without being silly about it and will report back on progress in...

Black Night - Deep Purple

Hi all Not sure if this is the right place to post this request but I want to put my pic on my profile and when I go into "edit avatar" it just says "no avatar selected" and doesn't give me the option to add one. Any ideas welcome! Thanks

Hi all I got my EA Active yesterday but couldn't try it out last night as DH was watching TV downstairs. I suspect this will be the norm so might need to move it upstairs although the TVs up there are wall mounted and not sure if I'll be able to see them when doing floor exercises (if there...

One way or another - Blondie

Another day in paradise - Phil Collins

Soul City Walking- Archie Bell and the Drells

Walking in Memphis - Mark Cohn

Ca-Ching is that as in "Walking in a ..."

Rhythm is a Dancer - Snap

Dr Beat - Miami Sound Machine

have I missed a beat - Me :cry:

Everybody's Free - Rozalla

Ain't no Mountain High Enough - marvin gaye and tammi tyrell

Girls Just Wanna Have Fun - Cyndi Lauper

Softly Whispering I Love you - David and Jonathon

Hi to anyone reading this, I'm new here but not new to wanting to lose the rest of my unwanted weight so I'm sure I'm not alone here:grouphugg: I've done Atkins (and variations of restricted carbs) for the past 18 months or so and I know that it suits me as I feel so well on that type of...