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Over 50 Hi Lotty, Go for it! I'm over 50 and heve been on LL for 9 weeks. It seems to make no difference - on this diet everyone loses weight regardless of their age. Good luck!

Last week I was in exactly the same place - eating secretly whilst pretending to stick with the programme and feeling absolutely awful about myself. On Sunday I gave myself permission to eat and had lunch with friends - guess what? I felt better for not doing it in secret and eating wasn't so...