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Hello, im thinking of starting the Exante diet, however i am slightly confused. Having previously done the cambridge diet and lighter life i have having some difficulty understanding why this diet is so much cheaper then them. Is this the same as LL & CD or am I missing something? Thanks in...

Im on Amoxicilin and I know how you feel. Im stressing about coming out of Ketosis, if i should be eating with them, being more tired then i already am etc...

Hello, I am also a restarter, today is day 1. Good Luck x

Thanks Emma I look forward to getting to know you too. Ive just been reading some of your posts it sounds like your having a nightmare with your neighbours but im really impressed that youve managed to stay strong - i dont think i couldve - well done you xx

Hello I hope you’re all well and are behaving… I first started the CD in June 09 and due to various problems (out of date stock, not showing up for appointments, lack of stock etc) with my CDC after 3 weeks I decided to stop the diet. Anyway it is now November and there is a new CDC where I...

Hello, it could also be cause by your blood pressure being too high/low, i would get it checked out to be on the safe side

Thank you ladies x

Hello I joined SW yesterday and im trying to think of some suitable syn free ideas for my lunches/dinners, does anyone have any veggie/vegan recipes to share with me. Thank you in advance for your help....

Do you have a temperature?

I have the same problem, i used to see a lady who was local however her prices were a bit steep (£60 per week) so i decided to try the other 2 ladies that cover my area and have no response (ive even tried calling)....what do I do? I really want to do this diet, but i just cant find any one to...

Phone

En Vogue

Coldplay

Ha ha, love it!

how about a animal print dress, chunky bead necklace & a bone/bow in your hair

Good Luck, let us know how you get on x

I work in legal and compliance for a very well known company...thats all i can say x

Zest

Hello Ladies, was supposed to have a weigh in yesterday but got a call 15mins before my appointment only to tell me that her daughter has swine flu and i cant go round, so now i am with out my supplies until I can find another CDC, boooo!

Take care, i hope you feel better soon x

Ha ha, i know what you mean, I used to have it thinking it would be like cup-a-soup from the shops - on no, its really bad and makes me gag x

Ive just been to the monsoon sale and brought loads including the bottom green dress. I think the dresses you have chose will depend on your body shape and bust, if you are quite busy i wouldnt go for a strapless dress. x

It worked, thank you

Hello all, im trying to upload a profile pic (so you can all see my ugly face). I went to edit profile pic and uploaded a pic, but my face still doesnt appear, what am i doing wrong Thanks

Hello ladies, welcome to 'Fat Friends' x

It does sound like a sign of low blood pressure, go and see your GP or if you can get an appointment go to your local chemist (Lloyds/Boots) they some times offer a free BP check service.

Milk Maid?

Summer

Hulk

If it helps i have that taste right now, i use goldspot mouthspray but the fresh taste only last for about 10mins, however if i keep drinking then i dont notice the metal taste as much

Lets hope they let her adopt after her weight loss, good luck to herx x

Amazing

Daisy

Diet

Hello, i tend to shop in low cost stores like asda/tesco for my clothes and if im tempted to splash the cash and buy from another store when the item i purchased no longer fits it goes on to ebay, also try your local charity stores they some times have nice items in them

Does this mean that ive won?

You will get there, we all will x

Welcome, I brought a wii & wii fit yesterday, are they any good? x

Any one know how to add a profile pic (so you can all see my ugly face) I went to profile and uploaded a photo but I am still faceless on this thing - any ideas

I dont actually like anything, I cant stand the smell of the soups, the bars upset my tummy and the tetras have a mineral taste which I dont like but as the tetras are so handy to have I get a full supply of them and either water them down or freeze them to make icecream which takes the metal...

Hello to all of my 'Fat Friends', soon to be happy with ourselves friends x

Hello, i love your name Mrs Heffalump, it made me smile. I struggle with drinking water too, i brought the summer berry flavouring and it does make drinking water easier. I also make up ice lollies with the flavouring which helps on a nice sunny day, it seems like a little treat to have a...

If it helps i know how you feel, i wish i would take my own advice but on my desk is a bottle of water that i havent even started drinking yet

Oh no poor thing, keep drinking lots of water x

PS my first goal weight is 13 stone, but my overall goal is 11 stone

Hello, Im Georgia, im 25 I did lighter life a few years back and went from 15 stone to 14 stone in 3 weeks then I could no longer afford to stay on the diet and ended up putting on nearly 4 stone taking me up to 18 stone. Through dieting since May I have lost 2 stone and am currently 16 stone...

Hello, I AM NOT GOING TO EAT FISH FINGERS TODAY, just about to joing fat friends now all will answer all of your questions on that

Im restarting again tomorrow to, i was supposed to start again today but free fish finger sandwiches at work made me give into temptation

None, I have to hold my noise and quickly drink what ever im given x

lovely dresses, such as shame as im am after a purple/lilac dress for my sisters wedding

Hello, what colour are the dresses?

Good Question, im trying to find my mum an outfit for my sisters weeding: I have found the following to sell plus size clothing: Debenhams Simply Be Evans John Lewis M&S Littlewoods/Freemans DP's Hope this helps x

I know how you feel...and im a Veggie - Oops

Did you enjoy it?

Supersize

£47.40 is for 3 a day and my appointment usually lasts for 10mins.

Mines charges me £47.50 and shes just informed me that her prices are going up - rip off!

Ha ha, thank you all for making me smile x Happy Friday

Thanks, i failed to mention the person that made the comment is actually a lot bigger then me - ha ha, dont you worry there was sarcasm in my response

Sausages

Am I the only one that doesnt like the bars, i find them far to sweet and after not eating for a while then having to chew a bar i find that i get jaw lock...

Insult of Complement Some one just told me that I dress very well for a chubby person, how should I take that as a complement or insult…! :confused:

How exciting, my sister brought my bridesmaid dress a few months ago and i couldnt even get it pas my waist and now all i need to do is lose a few more cm's and then im in it - woohoo. I would opt for a bigger size as its easier to take a dress in then let it out.

Good luck, let us know how you get on. I'll keep my fingers and toes crossed for you x

Woo hoo I won

Drink lots of water today

Well done, ive only just started this diet and it feels like it will take forever to lose 50lbs. Well done for sticking to the diet x

Daisy

Kitkat =)

Diet...! x

Thats lovely, thank you for sharing with us

Hello, I have double checked and they say: Best before 24 Dec 08 Manu Date 23 May 08 and the other have a maufacure date of 08 and best before date is May 09. eeeek...! I have drunk some not knowing they were out of date and luckily have had no side affects but still im going to try and get them...

Thank you, just left her a message to tell her that I want to replace my drinks, will let you all know the outcome, thanks for your advice x

Hello today is day 3 for me and ive already got my self in to a routine. Whilst having my morning shake (i have the premade tetra drinks) I noticed that the best before date was Dec 2008, I have now checked my other drinks and they too are out of date. I called my CDC and she said its fine to...

Hello is there any where on here were i can look at before and after photos as i would really like to look at them to stay motivated Thanks

Hello, I am new to this diet and have just been looking at some of your post and stories and I have to say that you have all really inspired me to stick with this diet and achieve my dream of fitting into a size 12/14. Today is day 2 and im feeling ok, im not sure really what to expect but my...