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and the same thing happened to my delivery, I didn't get a welcome pack either, so no info. :(

here you go http://www.minimins.com/all-other-diets/20550-go-lower.html

thanks! My food pack arrived today and I am quite impressed with the quality and quantity. Only niggles are that the info is not all that good, my welcome pack is missing, as was my friends. I tried the pea and ham soup for lunch and it was very tasty, so looking forward to getting stuck in!

well, I contacted the CD people, but they were on hols for 3 weeks, so I have signed up for GoLower instead!

Hi everyone! I have just signed up for 16 weeks of GoLower, and expect my food pack delivery on Tuesday, my friend has signed up for the 20 week plan too so we are starting together, her food has arrived and she has said she found it very tasty. I am feeling quite positive about the diet as...

hi, I have just joined Go Lower too, I spoke to the lady on the phone recently and apparently they have had problems with their printers and info is not being included in the packs, the same thing happened to my friend, you can call them and they will email you the details.

thanks for all your replies, I did speak to the head office, but could not call in as it is just meeting rooms. I have decided to join the Go Lower plan as I feel happier with that rather than meal replacements. Good luck to us all !

hi dreamingmaid, thanks for your reply, your posts have been some of the ones that have inspired me to do this diet actually! My concern is getting weighed and having some feedback/discussion with a person rather than a website, is that option available with Exante?

I have looked into a few diets, saw the local LL lady but she didn't impress me and I thought it was rather expensive. Then I tried to get in touch with the local CD people, but she is on hols for 3 weeks and the other one didn't return my calls... so I came on here and found this! Now I am...

Just found this site and have been considering a VLCD for a while. I went to see my local LL counsellor, but I have to say she didn't impress me and I think the diet is rather too expensive. So I am off to meet with the CD counsellor next, and was wondering what are the pros and cons of all...