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Oooooooh hello everyone!! :D I'm not very familiar with how to use this site, but when I clicked on user cp I saw I had replies! I started this thread cause I wanted ppl to do a diary with me so we could motivate each other, but then I just assumed no1 was starting...so do you all...

Hey :) All I did was attend the gym regularly, and be good with what I ate for at least two of the three meals i had in a day. I weighed myself every two weeks (no not every day...I eventually broke out of that habit!) and if there was a gain in weight I'd take measures to bring it back in line...

Hello Everyone!!! Firstly thank you all for replying and your words of encouragement.... unfortunately...:break_diet::break_diet: :( my attempt didnt go very well...using family arguments, and issues with my boyfriend as excuses I comfort ate...like everyday since Monday...HOWEVER I am not...

Hey guys! I am starting the Cambridge WLP today. I've done it before in the past (about 3 and a half yrs ago) and successfully lost and maintained 4+stones, until about 18 months ago, when I got into a very boring job where I constantly sat and ate. Since then I've tried repeatedly to get...

Hey All! I am restarting Cambridge tomorrow, and was wondering if anyone else was! Would be great to have a buddy to hear from who is also going through the same pain as me?!!! Please get in touch if you are!!!

hi guys...you may have been wondering where i have got to! well...:-( i didnt manage to stick to it...i have been really naughty...yesterday and today...i feel awful but tomorrow is a new day and i am DETERMINED...i did think i was going to do SS+ but now ive decided it has to be SS...because...

hey guys...seeing as we are all starting tomorrow and together, can we not keep this thread going and attempt to post daily or pretty frequently about our progress? it would greatly help me and i think it could benefit u guys too?

hi guys i joined the forum today in hope of gaining a little motivation from it. a little about me...i did the cambridge back in jan/feb 07 and lost roughly 22kg without actually reaching my target but still feeling pretty happy. i then managed to maintain the weight for the next year and a...