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Hi all, I'm due to start on LLT on Thursday (13.01.12). I have tried in the past but only lasted a couple of weeks!! I am so determined this time to get to goal and start feeling good about myself again. I have at least 4 stone to lose! This site is brilliant as another means of support and...

Isha, thank you so much for that! I've only been having one bar myself which I save until the kids have gone to bed (it's my treat). I checked with customer support today via e-mail and they said that it won't affect your calorie intake but if on total solution may take you out of ketosis. Best...

Thank you all for the welcome! I've a quick question I hope you can help me with. My friend is thinking of starting on Exante too but wants to know can you have more than 1 bar a day? Obviously counting it as 1 of your packs! Thanks xx

Thanks Dreamingmaid. I'm struggling a little with the headaches but I can honestly say that as yet I'm not really hungry!! I'm starting off on Total solution just to see how it goes. I've already lost 2st 5lb by cutting carbs but seemed to of hit brick wall. For a few weeks now I haven't lost...

Hi to everyone out there enduring the turmoil of weight loss!! I am due to start on Exante tomorrow and although excited about the prospect of losing lots of weight I'm also a little apprehensive too! Reading some og your blogs you all seem to be doing fabulous and are a real inspiration to a...