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Hello, Please can someone advise me on a Marks and Spencer count on us chocolate mousse please....just eaten and it was yummy thanks Karen

Cheers Katy for that, glad I didn't have a second one! Ther's another four left in the box so that's one for everyday and then a flake for Sat and Sun....so got my treats sorted for the rest of the week, now have to decide what brekkie, lunch and dinner to have :p Karen

Hi I've just eaten one, please can you tell me the syn value for the weight watchers cherry bakewells (they are 2.5ww points, if that's any use?) Thanks karen

tonight I'm having mucshroom and vegetable stirfry with egg noodles....I've already had my afters for starters :p it was a ww cherry bakewell - didn't touch the sides!! Karen

Well done everyone. I lost a pound this week, would have liked to have lost more, but hey it's going in the right direction. Just going to update my ticker. Karen

Wow that looks fantastic - all free on green too! Love your fruit mountain ;)

Thanks girls for your suggestions :) Yes I do eat fish, and I do like pilchards on toast, hadn't thought about that for brekkie! I am going to try all your ideas as I do really like museli - (Alpen is probably part responsible for my recent weight gain :p - discovered that my portion size was...

Is there sweetener in it? The method says to add sweetener but there isn't any listed in the ingredients. I'm looking forward to trying this out but want to make sure I do it right! Thanks

that looks lovely...I want some :p

Hi I'm struggling with ideas for breakfast (I do mainly green days as don't eat meat). I love cereal so am finding keeping to the amount allowed in HEB tough going... On the weekend I'll have boiled eggs with a piece of wholemeal toast but in the week I have to take breakfast to work so need...

Thanks, I've got three left in the freezer, so go on, I guess I can share one ! ;)

I've just enjoyed a Nestle Nobbly Bobbly, how many syns please? (here's hoping not many)

ha ha we do indeed roasted mediterannean it is! Thanks Kristin - I'll move the creamy one to the back of the cupboard :p

please can you tell me the value for Dolmio creamy tomato pasta bake and also the roasted mediterranean vegetable please? They're sitting the cupboard staring at me....hoping their lower than the homepride one! Thanks Karen

OMG!!!!!! Ah well, shan't be having that then! - Thanks Karen

Ah yes...you are right Kristin, it's creamy tomato pasta bake......I was thinking of the cheese you sprinkle on top! Thanks Karen

Hello please could you tell me the syn value for a jar of Homepride cheese and tomato bake for a green day thanks karen

I've eaten some today too - oops 4! They were the new Mcvities Strawberry ones - yumm Karen

Oooh yippee thanks Becca, that's great! I mainly do green days so that's good news. They are delicious and taste as if they should be a lot more :) xx

Hello everyone I recently discovered a fab pie in Marksies in their veggie range. It's mushrooms and caramelised onions in a red wine sauce topped with parsley mash and it is less than 300 calories and it is super yummy and it's in their 3 for £5 range. I'm hoping I will be able to to have...

Hi just wanted to say hello. After coming back from my holiday in June and viewing the pictures :( I decided I had to diet 'properly' and keep to it. My weight has been creeping on over the last few years and I've put on two stone (I'm only 5 foot 2). i'm fed up of looking at clothes I used to...