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Sorry to hear about your bad day. I wouldn't worry and just have a flexible syns day. Don't punish yourself further. Tomorrow's a new day. I nearly fell down a set of stairs because of my wide legged trousers once; with a class of 4 year olds behind me!

Hi guys, I want to start following slimming world from home tomorrow. I only want to slim down a little and can't join a group as I want to loose less than the minimum amount. This site is brilliant for help and advice and I wanted to thank everyone as I have popped in from time to time and...