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    Back again but .........

    Hi Sarah, nice to hear from a fellow counter. I'm finding logging really motivating too. Thanks for the "dip tip", sounds good i'll look into that. Sounds like you had a great day, I hope you enjoyed that dinner you were looking forward to. You earned it! I have had a good day too...
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    Back again but .........

    Nicolaann Well you passing on the food focus site has been so good because I had started logging everything on paper with a view to setting up some kind of spread sheet to log everything so you've really saved me some work. I have certain foods I eat regularly so have already logged a good...
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    The 'BIG' 4 stone Challenge....Anyone can join :)

    Great - well us virgo girls will both look good for our birthdays then :D. x
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    Back again but .........

    Nicolaann - I have just registered with food focus - loving it! It will be so useful to me so thanks for that. Having tried every single diet out there I can certainly agree that lipotrim is not pleasant so good luck with your new approach. It sounds like you have got yourself really...
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    Back again but .........

    Cheers Sarah - hopefully we can cheer each other on - I'll look out for your posts - let me know how it's going for you puggy x
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    The 'BIG' 4 stone Challenge....Anyone can join :)

    me please, me please.. Hey guys - can i join this challenge please. The 6th September is my birthday and this challenge is about the weight I need to lose in total. I would just love to be part of a challenge that will help me stay motivated to be slim for my birthday this year. I am...
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    Back again but .........

    this time I am going to concentrate on good old calorie counting and plenty of exercise. I think this is the only way I will stick to a regime that will see me lose weight and keep it off! So from today every day I plan to: consume 1200-1400 calories exercise at least 1 hour drink at least 3...
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    Team 27 - Weight to go team- The CD Returners

    Hi All, sorry I have not been on-line. Our PC has been out of action and we have had to buy this new one today. I am afraid I have only just been able to use it now so I have not read posts to this thread but thought I would just let you know my weight loss (am I too late ??) anyway my loss...
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    Team 27 - Weight to go team- The CD Returners

    Well you sure sound determined Wez. So this week we shall both SS 100% and come up with a good number for ourselves and the team (fingers crossed). I am going to make a point of walking as much as possible because I do have a habit of getting in the car when I could in fact walk.
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    3rd Weigh in!

    :happy096: well done you - keep it up
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    Song Game

    Beautiful Day - U2
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    week 6 on SS 100%

    Well I hope I do as well as you and the time is kind to me also. Again, well done - a brilliant achievement
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    First Weigh In TODAY!!!!!!!!!!!!!!!!!!!!!!

    Thats brilliant weight loss - well done
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    Photo....

    :happy096: - congratulations you look fab
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    week 6 on SS 100%

    Well done Kerry. It's post like yours that keep us newcomers going. :clap:
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    Still loving it nearly 5 months!!!!

    Well done - this is just the thread I need to keep me going in my hour of need. Brilliant :clap:
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    Team 27 - Weight to go team- The CD Returners

    Thanks Wez. Have you decided on how you are going to continue with your diet. Did your CDC want you to go on SS + or completely come off CD? Perhaps your body mind & soul needs to have a couple of weeks of feeling it has permission to eat a regular healthy meal rather than the odd cheat and...
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    Team 27 - Weight to go team- The CD Returners

    Hi All, Well my days are my own now and there is no need for me to be away from home now. how are you doing today? I had my official weigh in this morning (on my scales) and have lost 8lbs. Really pleased but now have a very, very strong urge to celebrate by eating a bag of nuts which...
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    Team 27 - Weight to go team- The CD Returners

    A quick hello Hello all, just a quick note to touch base. Sorry I have not been around for the last 2 days but had to travel to in-laws at short notice (father-in-law ill) and no access to the internet. We have just got back. I managed to stay reasonably on track. Weighed myself just a...
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    Team 27 - Weight to go team- The CD Returners

    Hi, how is everything going today for you?
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    Do you want a team place or does your team have a vacancy - if so post in here

    Thanks for the messages Have now found a team to join. Thanks for all the messages sent on teams with spaces. Puggy x
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    Team 27 - Weight to go team- The CD Returners

    Hi how are you doing today? (Well I hope :D) Trish are your plans for your diet working today? Wez I hope the last traces of the aroma of that delicious curry you made, have cleared! I have been sticking to this wretched programme but it's been really hard. The water is going down well, no...
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    Jelly Jigglers July Challenge - half way through....

    can I join please Arbuthnott1098 - 14lb Claireb22 - 14lb Dappymare -14lb DisneyParis - 14lb ELAY - 14lb eyeontheprize - 12lb FoodLover - 4lb Jacci - 14lb katierose - 14lb Lexy1972 - 12lb Lin18 - 14lb LizS - 14lb Lizzylocket - 12lb LV30 - 14lb minxie - 14lb moti17 - 14lb Mrs Scoffalot - 15lb...
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    Team 27 - Weight to go team- The CD Returners

    Puggy - introduction Wez - I can confirm that 207 is my official start weight. My CDC is away now until mid- July so I will use my home scales (which agree with CDC's) to WI each Saturday. I can not see the team logo to copy?? unsure if it is a setting on my PC because on your posts the logo...
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    Team 27 - Weight to go team- The CD Returners

    Hello team 27 Thanks for your email Trisha. I hope the offer is still open to join your team. I have had a little read of your recent postings and I am sorry to read about your friend Trisha. I hope I can inject a little fresh enthusiasm to the team and benefit from your support. I may need...
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    Do you want a team place or does your team have a vacancy - if so post in here

    Hi, any teams looking for a new member? Hi, I have just started CD SS today and would like to join a team. Are there any existing teams out there with room for a 'very determined' member? Or maybe you like to set-up a team with me?
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    Hi..

    Hello to you all. I have just started CD today and hoping to get inspiration and support from this site. I have loved reading the threads so far and I'm so impressed by how much love is out there from all you fab people. I am a 38 year old woman with a long suffering husband and a 14 year...
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