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Yep 10 units a day is a lot of food! My maths is terrible - I've lost 7lbs not 5!! :D I haven't heard about the twist plan - what is it? I have a paper copy of the fast track plan, I really couldn't survive on rice crispies alone for breakfast though!! Louisa x

Hi Tracey, Your menu's are looking really good - well done. Yes I restarted this plan and have been doing it for nearly 4 weeks now - have lost about 5lbs so far (am in the middle of week 3). I stick to about 7-8 units a day as I was sts or losing only 0.5 lb a week on 10 units when I did...

Hi Angie, I've gone back to the unit diet - I really love it :D I've heard that they've changed some aspects of the diet? I emailed Jigsaw and still haven't heard back from them. Do you know what changed? Louisa x

Just dropping by to say Hi! I'm Louisa, 31, and I'm following the Jigsaw Unit diet which I love :) I have re-started the plan after being poorly for about a year. So far I have lost 4lbs in 2 weeks which I'm really pleased about. Looking forward to "meeting" you all. Louisa xx

Yes, Jigsaw did at one stage have their own forum. This was then moved to "Slimfo", but this has also gone and I can't seem to find another specific 'Jigsaw Slimming' forum. Maybe we should just all congregate here :D Louisa x

Hi Chris, I am new here too and am following the unit diet. I already had the starter pack from when I tried this plan a couple of years back. I have re-started again and can't seem to find many people following this plan!! There used to be a thriving message board which no longer exists and...