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Day 5 nearly completed and still on course! .... even though I never received a reply to my thread but perhaps that is not so bad. I am doing this for me and it is an act of supreme love for my self and my body. I have had a few rocky moments in the pst 5 days but I have such a steely...

Can't believe I let myself put back the weight!I did LL 6 years ago and lost nearly four stone … and what's more I kept it off until last year when I met a wonderful woman, fell in love and got married! I feel like she has been cheated though because the slim man has been temporarily exchanged...

I love my water to be sweet so I use four heaped teaspoons of St. Clements (my favourite!) to every 1.5litres of water and that hits the spot every time.

slendablenda is an inspiratiion!!! Wow slendablenda ... 21st to 10 st in 11 months and more astonishing you have managed and maintained your hard work for 2 Years and 3 months ... truly inspirational!

Just completed sixth week and dropped a shade over 3 stones ... WOW!!! I am so very determined to listen and learn how to change my relationship to food and eating and to actually manage my hard-won target weight. I have been forced (by my body) to accept that I am not 23 years old anymore...

Second time for me too! Hi everyone, it is really encouraging to read the comments regarding the return to LL. I lost three stones over a year ago and kept my lovely slim body until only the last three months. I had a ghastly problem that had to be faced, I drank a little too much alcohol every...