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my grandson sat there eating a choc ice yesturday, that made me fancy one of those but i resisted, liz

hi started cd on monday , im 12st 13lb im 5ft 2in , would like to get to 9 1/2 stone, just finding it hard to drink all that water. liz

well done jaynie, i started the c.d on monday, the only thing im struggling with is the water, but my cdc told me i could add a tiny bit of suger free juice to it , do you reacon thats ok, its also that time of the month so would that effct the amount of weight i lose. thanks liz

well done liz

c.d hello

thank you , you seem to be doing really well, i hope the weight comes of me like it has you. liz

my first week are you doing the ss , im doing the 810, its going well, i think lol. liz

started the cd on monday:D:D:D

thanks julie,

thanks very much for your quick reply. ive never drank so much water in all my life lol. liz

hi all you are doing really well, this is my first week on c.d (810) liz

thank you how did you find your first week on c.d im doing the 810, im only having 2 of the shakes a day, does that matter thAT IM NOT HAVING ALL 3. THANKS LIZ

my hubby me & my hubby are doing it together, we decieded we needed to lose weight so we both started it on monday:D

hello i started the c.d diet on monday , im doing well,.liz:)

hi i started on the c.d on monday.

ive just started the c,d diet , :o