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Weds 9th Breakfast 2 toast 2 flora 1 spagehtti hoops 3 Lunch Chicken Sanwhich 9 2 manderins 0 Dinner 150g rice 6 70g chicken 2 1tsp soya 0 chilli power 0 curry sauce 2 27/30 Thursday 10th Breakfast oats so simple semi skimmed milk - 5 Lunch glaxaxy bubbles bar - 5 [B]Dinner Bit of...

I love the low fat ones! but not all of them taste too good! So for lent im going off crisps cold turkey ( which is a big issue i eat an excessive amount) been bad for a week and weighed myself at 12.1! ( why do i do it to myself!!>:( ) Monday 7th March 2011 Breakfast Special k bar 2pp...

well, finally back on track.Offically lost three stone with slimming world so im now tryin pp! offically weighted in at 11.12 Yesterday! Sun 20th feb Breakfast Oats so simple 3 200ml milk 3 Banana 0 Lunch Low fat super noodles chilli chicken 8 Apple 0 Dinner 140g mc cain oven...

Deffo 1.5

Sounds good! almost like my own one i devised! x

Wellll back on track again ... gettin hard to stay on the straight and narrow, for those of you that dont no me .. im a 19 year old student .. as a student last year i gained over three stone. I left for uni weighin 166lb and came bk weighing 214lb .. This was the worst time in my life and...

CRAP Sorta fell of the wagon for a few days not too drastically thou! only thing thats been outside my syns on the past few days had been a breadroll ( which i had assumed could be a HEb but atlast it was not! ) and a takeaway which my bf ate half of :( So im tryin to get back on my journey...

Wellll last nite after being soo good all day i went out for a meal :cry::cry: Ohhh the shammee the scales did not like it this morning ! :mad: soo today i was unsure what to do red/green ! So i had a superfree breakfast ( almost ) Breakfast Homemade veg soup 2x wholemeal allison rolls - 57g...

Hey lou glad to hear ur enjoyin sw! its an amazing programme ! first time i joined it took me sooo long for the weight to come off this time is easy because i no the plan inside out !! xx

Well im sara ! 19 and a devoted sw lover! first joined in 2006 and lost 18lbs and was fab! then mainted till i went to uni in 2008 and reached a violent 204lbs :\ Soo i came bk and within six weeks im now down to 179lb! Combination of red and green days! Today im on a green day and have had...

How do i become a member of this community ??? x:cry: