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hi emily thanks so much for ur encouragment i havent been fat my whole life but have always struggled with my weight i guess your right it is a motivation knowing what i could look like and that i can be thin because i have been before, i am trying to make the food as nice as possible just...

hi read through ur diary its sounds great and u seem to have similar kind of weight loss targets to me tho u have already lost alot well done! i have just started a new food diary here and hope to get some tips and ideas on how to go healthy eating all the way im more about having 3 meals a day...

hi have read through your diary its good to see that someone has the same ideas as me with the plan we are abit similar seems like u are doing well u sound very positive tho cant see ur weight statistics. i have just started a food diary here aswell would appreciate some feedback so i no from...

hi no replies yet but im hoping some one will come along and give me some support....... todays food diary tuesday 28th june breakfast- strawberry lowfat yoghurt snack- a banana lunch- pasta half tin of tuna 1/2 tblspn light mayo and some pickles snack- 2 carrots supper- 250g sliced fairy...

Hi guys ive been an on off member of this website and have done a range of different diets from weightwatchers to lipotrim to orlistat and with help from my husband i am starting the only diet which i have done in the past which has worked which is a healthy eating plan with abit of exercise...

do u guys think it is worth it to get the ketosis test thingies if so where can i get them from and are we allowed to be doing it and like what r the pros and cons of doing it? explain some one pleaseeee thnakss xx

hi i have another 5 1/2 stone to go so we are similar... no what u mean about the whole weight watcher group thing im also not into chatting with all these random wimen etc, one thing that i find great about lipotrim is that you dont have all these questions in ur mind about what u can and cant...

just started lipotrim this week im following it really well i dont know why but im actually finding it really easy but im worried that im not going to loose much weight cos i just dont feel thinner yet but its only day 4 got first weigh in on monday morning. im 18 and weigh 202lb want to be...