Search results

  1. C

    The Mental Part Of Weight Loss

    Hello all... Just wanted you all to know that Im still going strong... With a lot of thanks to the support of you all. Im eating good things and exercising daily... Feeling wonderful...and I have lost 45 pounds so far. I was telling a (thin) friend the other day about changes that happen...
  2. C

    The Mental Part Of Weight Loss

    That is such a cute idea...lol I really like it. Thanks!!!
  3. C

    The Mental Part Of Weight Loss

    Thanks so much for all the input. I sat down this last past weekend...made up some goals for myself. Wrote them down..and really tried to connect to the these goals...some are long ones...some are short...and doable. So now...I can say...hey, there is a vacation coming up in October...I want...
  4. C

    The Mental Part Of Weight Loss

    I love that idea...lol I think I will call that little voice Vlad (dracula), he likes to suck every bit of motivation out of me. Great!!! Now all I can think about is steak with garlic butter sauce...lol I dont think that is the right kind of steak or garlic that will kill him off. Thanks so...
  5. C

    The Mental Part Of Weight Loss

    Thanks so much for the encouraging words. They did help in many ways. I keep telling myself that the journey is the best.. Its where you get your strength and you see yourself grow. You see changes happening everyday...even if they are so small. And it is a life change. And I know I dont want...
  6. C

    The Mental Part Of Weight Loss

    Hello there...Im new to the site. And I have a question for anyone out there. I have been overweight all my life. Im 43 now. So you know that the habits I have are rooted pretty deep. When I diet/exercise...I seem to be fine when it comes to watching what I eat and putting the time in on...
  7. C

    Hello everyone...

    My real name is Valerie... I have had a weight problem since I was one day old...lol Been on diets before I can even remember. I have lost a good amount at times and have gained it back. Plus some. The last couple years I have more or less given up on myself. But for many reasons...one being...
Back
Top