Search results

  1. Han_Han

    Need a little pick me up

    Well done for not eating at the cinema!! Some days are rougher than others; I hope tomorrow you're feeling more positive! :-) Hannah
  2. Han_Han

    Honk If You Were 100% Today!

    Day six honk! Hannah
  3. Han_Han

    Diggers 1st weigh in

    Well done! That's fantastic!! :-) Hannah
  4. Han_Han

    5LBS TILL THE BIG 4 STONE

    That's so great!! Well done! :-) You must really be feeling the difference now!! Good luck with your next weigh in :-) Hannah
  5. Han_Han

    Week 8 6lb lost

    That's a great loss!! :-) Well done! How is 6lbs slow?! From what your signature says you've done really well! & you can't expect to lose it as quickly having done a re-feed & had a blip. But, you'll get there!! Good luck with your next week :-) Hannah
  6. Han_Han

    Honk If You Were 100% Today!

    Honk! Day five now!! :-) Hannah
  7. Han_Han

    day 9 and struggling

    Hi I think it's quite normal to get fixated with one thing - this happened quite a lot after I was on LT for a while...I'd think of some meal I'd had before & be obsessed with it (hello M&S brie, grape & cranberry sandwiches...I dreamt of you for about fifteen weeks...). Try to distract...
  8. Han_Han

    The Last Supper

    Haha, I love that everyone does 'the last supper' thing!! Pizza Hut!! Always...mushroom & sweetcorn magherita & the most important bit - cheesy garlic bread. Best ever. Oh & Toblerone. Mmm. Luckily, I generally go so overboard with the last meal thing that I make myself feel ill & then am...
  9. Han_Han

    Well f**k that!!!!

    Oops!! Don't let it throw you off, just shrug it off! Wouldn't want it to spiral into a justification to eat anything (I know I'd think "done it now, may as well go buy some chocolate..."). You probably won't have done too much damage!! Hannah
  10. Han_Han

    Newbie's first weigh in

    Well done!! :-) That loss is really great! I'd say if you feel comfortable exercising; go for it...your body will tell you to stop if you can't do it! Good luck with your next week! Hannah
  11. Han_Han

    getting that self esteem back!!

    That's really great to hear :-) & I know what you mean - have eyebrow threading booked for tomorrow, hair for the weekend & bought myself some lovely new clothes. Even though I'm only on day four of my restart, it just makes you feel so much better knowing you're doing something for yourself &...
  12. Han_Han

    Hello all

    Hi Welcome to the forum!! :-) The first week is a tough one, but, keep with it & you'll be in the swing of things in no time! Good luck! Hannah
  13. Han_Han

    back on thursday!

    Hey Welcome back!! :-) Sorry to hear you're at your heaviest, but, that's good reason to push on!! :-) Best of luck with the restart!! Hannah
  14. Han_Han

    WK 1 WI

    Aw, well done!! That's fantastic :-) Hannah
  15. Han_Han

    Weigh ins and Ice lollys.

    Well done!! :-) That's a great loss! Glad to hear you're feeling good! & those lolly's sound like a good idea ;-) Hannah
  16. Han_Han

    3 weeks and 24lb down

    Well done!! That's a great loss! :-) I know what you mean ;-) It took me ages to drop a size because I was too stubborn to acknowledge that I was too big to be wearing a lot of my clothes, hehe. Hannah
  17. Han_Han

    Moaning to my fellow LT'rs

    Well done with your loss!! :-) Even after fifteen weeks last time, I still felt hungry sometimes! I think it's partly your body reacting naturally - like, if I could smell food cooking I'd feel hungry, etc. & also, don't eliminate the idea of mental hunger - even if you are in ketosis, let's...
  18. Han_Han

    weigh in week 1

    Well done! That's a really great start! :-) I have no idea what a kg is!! Hannah
  19. Han_Han

    Week 2 weigh in

    Well done! That's great! & so close to the one stone mark! Wooh! :-) Hannah
  20. Han_Han

    Week 2 weigh in

    Well done - that's still a great loss! & I think everyone has experienced some disappointing losses at some point. It really does even out! & look at how much you've managed in two weeks! Fantastic! Hannah
  21. Han_Han

    Week 2 ~ weigh in :-)

    Well done!! A stone in 2 weeks is fantastic! :-) Hannah
  22. Han_Han

    Honk If You Were 100% Today!

    Honk! :-) Hannah
  23. Han_Han

    1ST WEIGH IN

    Well done! That's so great!! Good luck for your second week :-) Hannah
  24. Han_Han

    Smelly!

    I haven't noticed it, but, I know when my Dad did Atkins he did not smell nice at all & they're both based on ketosis, so, I assume it's normal! Good luck with the super strength deodorant ;-) Hannah
  25. Han_Han

    Feeling much better hooray! :)

    Lol, I don't know about that ;-) But thank you!! Hannah
  26. Han_Han

    Help

    I agree with the other comments - try taking some before photos & taking measurements also! It's very difficult to see the difference in yourself at the beginning, especially if you have a long way to go. But, you'll be seeing it in no time!! My progress photos really helped me to see how much...
  27. Han_Han

    Feeling much better hooray! :)

    I'm glad to hear you're feeling a lot better! :-) I think you're right - don't be scared to be a bit fed-up, just as long as you don't let it turn into a reason to go off the rails & make yourself feel much worse! I'm a great believer in a good cry when the situation calls for it ;-) Lovely to...
  28. Han_Han

    Honk If You Were 100% Today!

    Honk honk (for two days, haha...)! Good to be back on track!! Hannah
  29. Han_Han

    Fell of LT train but... Just threw out all the food in the house

    While I think it is possible for you to get back onto LT if you really want to, I know that it's super hard!! I faffed about for ages when I came off LT & put on two stone & am still struggling with getting back on. So, for all means! Give it a go, you know how well it can work & that it's...
  30. Han_Han

    Horrendous Day :(

    It is so tough!! I'm not even on day six & I'm struggling - it's horrible knowing that if you'd just maintaned you wouldn't have to do this again, I know! But, ultimately, look at the goals you have! & you know how quickly a VLCD will get you there, as you've experienced it before. You'll soon...
  31. Han_Han

    Entering my last week on TFR!!

    Well done! Both of your losses are fantastic!! What a difference such a short time must have made for both of you!! Good luck with your re-feed :-) Hannah
  32. Han_Han

    Anyone else going out at weekend?

    I never found it very tough - but, I'm not a big drinker anyway, so, people don't anticipate seeing me drinking, I don't think. But, if you don't want to tell them, you could just say you're on a diet. If you were calorie counting you'd still have to think carefully about how much you drank...
  33. Han_Han

    Sunny Days-HELP!!!

    I totally hate the hot weather too - I'm forever in cardigans/long sleeves & then I have to pretend I'm not boiling when I am! But, you have something to aim for - looking great in those photos. 5 weeks can make a hell of a lot of a difference!! :-) Good luck! Hannah
  34. Han_Han

    Back Again !

    Well done for getting through the first week! As you know, that's a tough one ;-) Restarting is much harder! But, you know that it works & in a few weeks you'll be on a roll! Good luck! Hannah
  35. Han_Han

    Why do we have to drink the shakes within 15 minutes?

    I think it's to do with the vitamins & the like in the shakes being water soluble or something...basically, I think it's nutritional value is compromised after fifteen minutes. Hannah
  36. Han_Han

    turn off towards the shakes!!1

    Strangely, when I first did LT, the first month or so I couldn't stomach the shakes & really dreaded having them, but, after that, I didn't care at all & drank them really easily. Maybe try different flavours? I only ever have the chocolate. I also only ever drink mine with a straw, the texture...
  37. Han_Han

    Still going!

    Well done! The first three days are the toughest so you've done really well to push on through! Let us know how your first weigh in goes! :-) Hannah
  38. Han_Han

    Scotsmist's Weight Loss

    Well done! That's fantastic :-) You must feel great & that's a great [re]start! Hannah
  39. Han_Han

    Yes i'm back on the wagon!!

    Well done for getting back onto LT! Good luck!! :-) I'm sure you'll be settled into it in no time! Hannah
  40. Han_Han

    My Catwalk Debut :-O

    Hey!! I restarted last month, but, have been doing a dreadful job of it, but, am on 100% now - you just need to wait until it feels right, I suppose! Anyway, while I am two stone heavier than my goal weight (& probably another stone heavier than I'd ideally be!) I have something to share...
  41. Han_Han

    Alreeeeeeeeeeeet!!!

    Hey! Welcome back to TFR!! Hope you're doing well so far! Good luck :-) & I agree, maintenance is hard (though, looking back, I'm not sure I was trying! Hehe). Hannah
  42. Han_Han

    DON'T HAVE A BREAK DURING TFR.

    I couldn't agree more; it's very difficult to get into the flow of things, but, once you're there, I really do think you should follow through until the end :-) Hope you're back on track now! Hannah
  43. Han_Han

    Yuck!

    Haha, tbh, I would just steer clear, they're proper disgusting! At least if you hate the shakes you can down them pretty quickly, but it takes a long time to chew something gross! ;-) I don't think I've heard of anything that sounds like it would make them OK. Hannah
  44. Han_Han

    Warning-refeed-slippery slope

    It is really tough - at least with TFR you know that everything is off limits, so there's no space to justify anything. I know that when I came off TFR I was very good at making excuses/allowances for foods that I wanted. & I am an awful one for eating in secret too! That's one of the things I'm...
  45. Han_Han

    Refeed day today!

    Haha, love the idea of you cheating on the shakes ;-) Good luck with the re-feed! & with getting to your goal afterwards!! Hope you enjoy all of these events too, sound like a lot of fun! Hannah
  46. Han_Han

    New start...

    Hi Just thought I'd own up to my mistakes & draw a line under them. I'm yet to make it through a full week with LT & I am very unimpressed & have finally experienced a well-deserved gain. Anyway, I know that it's really stupid - no one wants to be doing this for more time than they need to &...
  47. Han_Han

    1st Week WI..... 12lbs off

    Well done! That's a great loss! Should be a bit easier from here too! :-) Good luck with your second week! Hannah
  48. Han_Han

    6th Weigh - lost 5lbs

    That's great!! Well done! :-) Hannah
  49. Han_Han

    Just one more day then.....

    Well done! That's fantastic, you must be really proud of yourself! Good luck for tomorrow's weigh in :-) Hannah
  50. Han_Han

    Someone remind me why!!

    Hey Sorry to hear you're struggling - tbh, I've found it really hard this time around & still am! I think what Liz said above is very true - we're not MASSIVE any more & I think having a smaller goal when you had this really big one before does make it tougher because, well, I know I'm not & I...
  51. Han_Han

    I managed a night out!

    That's great! Now you know you can do it, I'm sure you won't let LT make you anti-social! :-) Hannah
  52. Han_Han

    Bought new Jeans today

    Go you!! :-) That's a great achievement! I think size 16 is a great marker to hit because pretty much all high street shops carry 16's, so, it opens up your options! Well done! Keep up the good work!! Hannah
  53. Han_Han

    6th weigh in - 46 pounds down!

    Wow, that's an amazing weight loss! You must feel great & of course they're noticing a difference! You should be very proud of your achievements! Hannah
  54. Han_Han

    Honk If You Were 100% Today!

    Honk!! :-) Well done everyone!! Hannah
  55. Han_Han

    i missed this feeling..:)

    I'm with you on that one; it's a great feeling knowing that you're moving forward :-) Good luck with the rest of your first week; in that frame of mind I'm sure you'll have no problems! Hannah
  56. Han_Han

    hair loss!!!

    I had super thick hair & a lot of mine came out when I finished TFR. Luckily I've still got plenty left & you wouldn't think "thin hair" unless you knew how much I had before. It'll probably look pretty bad after this time though, as that's two lots of hair loss... But, not everyone experiences...
  57. Han_Han

    Im starting on Monday...

    Hi Good luck with starting LT on Monday! :-) Well done on your losses so far!! As you've said, I wouldn't give the social events too much thought, I'm sure by the time you get there you'll be in the swing of things & not really care about whether you can eat/drink or not! Hannah
  58. Han_Han

    Loose skin?

    I am planning to have surgery on the arms cos they're just ridiculous. Haha. & like Mini said, I think it has a lot to do with genetics - my Mum, damn her, has no stretch marks after two kids & a lot of weight gain/loss, my Dad has lots & I apparently take after him because I have them in the...
  59. Han_Han

    Loose skin?

    Hi I do think it's a risk, I'm not going to lie - mine is pretty bad. Though, tbh, if my arms were fine I wouldn't be too bothered, but, my arms were, like, weirdly massive, so, I think it was inevitable the skin there would be bad. My belly isn't too great either. Ultimately, I think it's...
  60. Han_Han

    Honk If You Were 100% Today!

    Ooh, just seen this thread! Loving it ;-) Honk!! Hannah
  61. Han_Han

    My 100% Experience/Opinion (For what it's worth!)

    I don't have anything to add, but, I totally agree & I think you're awesome :-) Hannah
  62. Han_Han

    Negative reaction!

    Hi I have had that reaction too - when I started LT last time I'd been on LL years before & all my friends were like, "but, how do you know you won't put it all on again like you did before?" Am annoyed that to an extent I proved them right. Grr. The boyfriend is also ridiculously annoyed about...
  63. Han_Han

    Restart!

    Helloo!! I've recently come back too, good luck with the restart! You've done so fantastically well, I'm sure you'll be getting that three stone off! :-) Hannah
  64. Han_Han

    Photo Update

    What a difference!! Well done :-) You've done brilliantly! Hannah
  65. Han_Han

    Hellooooooo!!

    Welcome back! Well done for not putting anything on!! I know what you mean, when I came off LT I put on quite a bit, but, even a week after when I had put hardly anything on, I felt enormous. I think it's all to do with feeling like you're not doing "the right thing" or something. Heh. Good...
  66. Han_Han

    week 5 and 33 lbs lighter whoop

    Well done! That's fantastic! :-) Hannah
  67. Han_Han

    Coming off early

    Sorry to hear you've not been feeling too great lately. But well done! You've done so amazingly & size 10 is absolutely fantastic!! I know it must be disappointing to not have reached your goal, but, I'm sure you'll get there with diet & exercise, as you've said. & ultimately, you're health is...
  68. Han_Han

    WEEK 34 WEIGH-IN

    That's great to hear :-) Yay! Hehe, thank you, got over-excited about the new glasses ;-) Hannah
  69. Han_Han

    WEEK 34 WEIGH-IN

    Well done! Your loss is amazing! You must feel like a completely different person! Hope you had a nice Easter too :-) Hannah
  70. Han_Han

    peole are starting to notice!!!!

    Ah, that's really great!! :-) I agree with Mini about the before & after pictures - they help a lot to see the difference as you see yourself everyday so you're less likely to notice! Hannah
  71. Han_Han

    Confused

    I agree with the above comment about cutting out the carbs to lessen the impact of switching onto LT. I'd say, you need to start when you feel it's best - I know for myself, if there are a lot of reasons I feel it isn't wise, I won't be as committed & might even look to justify breaking the...
  72. Han_Han

    starting tomoorow(monday)

    Hi Good luck!! Hope you have more success this time! Every time you feel tempted just try to distract yourself & it'll soon be out of your mind! Hannah
  73. Han_Han

    week 8 WI

    Well done! That's great! Look how close you are!! :-) Hannah
  74. Han_Han

    Week 2 done n dusted!!!

    Well done! That's fantastic!! :-) Hannah
  75. Han_Han

    2nd WI

    Well done! That's great :-) You must be so pleased! Hannah
  76. Han_Han

    first weigh in!!

    Well done! That's great! :-) & good work resisting the Easter eggs!! Tough one, I should know, my Mum got me one & it's taunting meeee! Hannah
  77. Han_Han

    joining you all tomoz wish me luck.

    Hi Good luck! :-) If you stick with it through the tough first week, you'll be in that dress in no time! Totally agree about the weather - just being able to get the legs out would make me happy, haha. Hannah
  78. Han_Han

    Quickest weight loss

    Hi Well, the first week if normally the biggest loss. I reckon it balances out a tad more than a stone a month. I lost 5 stone in 15 weeks. I am seriously impatient to get back to where I was when I finished LT, but, this is still probably the fastest you're going to lose this weight! From...
  79. Han_Han

    4th weigh in ..now 28lbs lighter :)

    Oh that is so fantastic!!! :-) Well done you!! Keep up the great work! Hannah
  80. Han_Han

    day 3

    I'm sure you won't feel like this all the time! The first week is tough - your body is adjusting, like you said, keep focused on the clothes you want to be in through the hard bits & you'll soon be well in the swing of things! :-) Good luck!! Hannah
  81. Han_Han

    8th weigh

    That's fantastic! Well done! :-) & you're sooo close to your goal! You must be very excited! Hannah
  82. Han_Han

    off for 2nd weigh in....no chance this week

    2.5lbs is not bad at all! Well done! :-) & well done on getting back on track! Hannah
  83. Han_Han

    April challenge....

    Put me down for 14lbs too please :-) Hannah
  84. Han_Han

    Week 3 WI..1 stone lighter!

    Well done, that's great! :-) & I think you're right - if it's planned then you're probably in a very different frame of mind! Hannah
  85. Han_Han

    Devastating Week

    Oh gosh, that's so awful! I hope you're OK now! Eating was clearly the best thing to do in these circumstances - don't worry! That 3lbs will fall off & then some, I imagine!! :-) Hannah
  86. Han_Han

    Should I do Lipotrim?

    I agree with what everyone else has said - LT isn't going to stop your from thinking about food, in fact, while on LT, I can't stop thinking about food! What it does do though, is remove the decisions regarding food & help you to recognise when you feel the need to overeat. Of course, you have...
  87. Han_Han

    2nd week

    That's great! Well done! :-) Hannah
  88. Han_Han

    first week....9lbs off!!!!!!!!

    Well done! That's a great loss!! :-) Hannah
  89. Han_Han

    Cheating??

    She's probably making it a lot tougher for herself! If she's knocking herself out of ketosis by eating all the time, then yes, she'll be losing weight because she's eating fewer calories, but, she's probably suffering in terms of how she feels. In fact, it doesn't really sound like she's on LT...
  90. Han_Han

    Absolutely gutted!

    The cheese is unlikely to have knocked you out of ketosis, so, don't fall into the trap of thinking you've ruined it anyway & may as well carry on eating! Just draw a line under it & carry on with TFR! Well done on your losses so far! :-) You're not that far in, you may still be adjusting &...
  91. Han_Han

    Week 11 weigh in

    Well done! That's a great loss! I'm really sorry to hear about your husband! Hannah
  92. Han_Han

    WEEK 33 WEIGH-IN

    Well done!! That's great :-) Glad to see they've picked up too! Hannah
  93. Han_Han

    Dizzy and nauseous...!

    This probably isn't that helpful - but, when I did LT previously I was pretty lethargic the entire time - it wasn't great, but, I got used to it. But, water really does make a difference! Try increasing how much you normally have! I've experienced the dizziness, but, not really the nausea...
  94. Han_Han

    Back on track but worried

    I personally think that you should go for it with this guy, but obviously, you know yourself better! Ultimately, if you reach for food when things go wrong in a relationship, this will always be the case & if you don't try to tackle it now on LT, then it will still be there when you're eating...
  95. Han_Han

    2nd weigh in

    I think the most important thing is to not let your slip up take you totally off-track! Just write it off & carry on with LT :-) Good luck for the weigh in! Hannah
  96. Han_Han

    week 11 and the 4's do it 4 me :)

    That's so fantastic! You must feel incredible! Well done! :-) Hannah
  97. Han_Han

    TO REFEED OR NOT?

    Hi I'd personally stick to my guns - only because I know how many failed restarts I've had since coming off LT, so, if you're not happy with your weight, why not get it all done while you're on LT? Ultimately, they'll notice, but, it's no big deal to anyone else if you're not eating really, is...
  98. Han_Han

    Over 4 stone gone in just 12 weeks

    Well done!! That's fantastic!!! :-) Hannah
  99. Han_Han

    DREAM DRESS/ CLOTHES

    Having been at my goal recently, there are a few things I want to fit back into that I was very excited to fit into the first time! But, I also bought this dress near the beginning of my last attempt at LT - http://www.unique-vintage.com/images/unique-vintage/10951larger.jpg - & at my goal...
  100. Han_Han

    Week 8 Done!!!! 35lb Lost- Help Please

    Welcome to the forum & well done on your loss so far! It's great :-) I know what you mean about buying the clothes! I know when I did LT the first time around I was buying jeans every two weeks until I fit into my "thin" jeans. Heh. It's normal to feel a bit moody sometimes - what we're doing...
  101. Han_Han

    new to forum

    Hi Welcome to the forum!! You've done fantastically so far - well done!! Keep up the great work! :-) Hannah
  102. Han_Han

    Can't quite believe it......

    Aw, well done!! That's so fantastic!! You must be thrilled to have achieved so much :-) Hannah
  103. Han_Han

    day 1..

    Just keep why you want to lose weight in mind! The first week is a tough one, but, if you get through that, you'll have a great loss & the hardest bit over! :-) Maybe look at the inspirational slideshow, or go online window shopping for the clothes you'll soon be able to wear? :-) Hannah
  104. Han_Han

    Should I be worried? Weight GAIN aarrggh!

    Don't panic! There are so many reasons this might have happened - time of day, clothes, the amount of water you've been having, different scales... Try not to weigh yourself in-between weigh ins, to avoid this sort of panic. You'll be fine & probably have lost by your next weigh in! Hannah
  105. Han_Han

    Week 2 WI...a bit gutted

    2lbs is still a great loss when you think about it! & I found when I had a small loss last time around, that looking at things over the course of a month helped, as it does balance out! :-) & you know from previous experience how well LT can work! Good luck for next week! Hannah
  106. Han_Han

    another 6 lbs off whoop

    That's really great!! Well done! :-) Good luck for next week! Hannah
  107. Han_Han

    Week one

    Well done! That's fantastic!! Last time I did LT I lost 15lbs in my first week...then 4lbs the next week, everyone's different obviously, but...it didn't really seem to mean I lost less the next week... Even if your loss is small next week, it'll balance out, so don't worry :-) Hannah
  108. Han_Han

    first weigh in at 9.30am

    Well done! That's a great loss! & a reason to do this week with no blips ;-) Good luck for your second week! :-) Hannah
  109. Han_Han

    Lightbulb moment

    That's great!! Ultimately, the number is irrelevant if you're happy with how you feel & look!! :-) Hannah
  110. Han_Han

    feeling motivated!!!!!

    Yeah, there are some amazing losses around!! Soon you'll be losing the same!! Good luck with your start! :-) Hannah
  111. Han_Han

    last time ever doing lipotrim if it doesnt work out this time!!

    Hi Good luck with it! If you got to ten days, you know you can do it! I know what you mean about giving up once you feel better about yourself - I think that was part of why I put on weight after coming off LT...got complacent! Hannah
  112. Han_Han

    worried about hair loss

    You don't lose your hair until you start eating again & when I said, "I'm losing my hair," to my boyfriend he imagined I'd have big lumps missing, which, I didn't...it's quite alarming when it happens, but, it does come back & you'll have some newly skinny face that can take a short hair-cut ;-)...
  113. Han_Han

    7th weigh today

    Well done! That's great! You must be excited to be so near your goal!! :-) Hannah
  114. Han_Han

    Ist week

    That's fantastic! Well done :-) Keep up the good work! Hannah
  115. Han_Han

    My first ever weigh in....

    That's great!! Well done! :-) Good luck with your second week! Hannah
  116. Han_Han

    just wondering about saggy skin

    It took me fifteen weeks. Obviously everyone's different though! Hannah
  117. Han_Han

    first week weigh in

    Aw, well done! That's fantastic! Definitely a reason to stick with it :-) Hannah
  118. Han_Han

    Almost 2 litres of.....Coffee?

    That is a lot of coffee! I don't know how you've managed that!! The water in your coffee/tea counts towards your total water intake, yeah...it's only the stuff in the shakes that doesn't count. Hannah
  119. Han_Han

    just wondering about saggy skin

    Hi I lost 5 stone & while my skin wasn't great at the end of it, it definitely did start to improve (but then I put a bit back on, so it's hard to judge where it would have gone). Also, it wasn't horrific, or anything, just, not as good as I might have liked. It is a risk, but, I'd say a...
  120. Han_Han

    First day on LT tomorrow

    Hi! Welcome to the forum & to LT! Good luck with it; you've clearly had a look around & seen how great the results can be! Just bear in mind the first week is tough, but, if you get through that it'll be a lot easier from there :-) Hannah
  121. Han_Han

    sad to leave you all ....

    Aw, sorry to see you go! But, you know what's going to work for you & I agree - coming off LT for any reason is a bad idea & it's much harder to get back into it afterwards. You've achieved so much on LT! I hope that WW is as good for you - good luck & keep in touch!! :-) Hannah
  122. Han_Han

    Im back and this time i will do it!!!

    I'm sure having your other half involved will make it a lot easier :-) Well, I do hope so anyway! Also, well done for not putting on too much, wish I'd only put on 7lbs since finishing!! Good luck!!! :-) Hannah
  123. Han_Han

    feeling so tired and so lethargic

    The first week is tough! I was feeling like this all of last week & thinking, "how did I do this for so long when I felt like this?" Then I remembered that I didn't feel like that for the duration of the diet! So, don't worry, it'll get better! Just keep why you want to lose the weight in mind...
  124. Han_Han

    Some info please...on day 4..

    It might be to do with the water! Don't worry! I'm sure you'll have lost & you'll be feeling better soon! Good luck :-) Hannah
  125. Han_Han

    started lipotrim on friday and need help x

    This is to be expected, but, don't worry, it will get better!! & it will be worth it when you see your first weeks loss!! Good luck :-) Hannah
  126. Han_Han

    WEEK 32 WEIGH IN

    Well done!! I hope they do pick up too - I'm sure they will!! Hannah
  127. Han_Han

    Week 3 - New Girl Saying Hi Everyone

    Hi Welcome to the forum & well done on your losses so far!! I think a week is the recommended refeed, so, I can't see that would be an issue! Hannah
  128. Han_Han

    Night out tomorrow...advice please!!

    I'm sure you've read the stuff about not drinking while in ketosis, so, even if it might be OK, if you don't want to spoil your night by being ill, I reckon eating today would be a better idea! I drank while I was in ketosis & not only was I legless after two drinks, but, really sick & felt...
  129. Han_Han

    Week 10 WOOHOO break the 50lb barrier

    Well done!! That's so great!! :-) Hannah
  130. Han_Han

    need a little help from your (lt) friends

    I think mine are very similar to yours! - I have my before/after pictures as my wallpaper on my phone (seeing as I'm trying to get back to my goal...) - Try on my goal dress & see how close it is to fitting - Get rid of all the "fat clothes" once they stop fitting - Go online shopping! I can...
  131. Han_Han

    week 6 and 2 stone down woooowooo

    Well done! That's so great!!! You must really be able to see & feel the difference by now! :-) Hannah
  132. Han_Han

    Week 10 weigh in!

    Nearly 4 stone in 10 weeks?? That's amazing!!! Well done!! Keep up the great work! :-) Hannah
  133. Han_Han

    Confused after 1st weigh in !!!

    Hi Well done on your loss! Whichever you believe, that's still really great! :-) There could be any number of factors in the difference - people put on weight during the day (especially with the water we're drinking!), then there's the weight of clothes & different scales are just...
  134. Han_Han

    First Weigh In

    Hi guys! So, I've lost 3lbs at my first weigh in. This is because I went to Ireland for a funeral over the weekend & I do not do well with flying - I don't hate it or anything, but, it always makes me feel ill. Anyway, I ended up fainting in the church halfway through the funeral (my body...
  135. Han_Han

    What's wrong with me?

    Restarting is a lot tougher!! I'm sorry to hear that you're struggling! You're probably not out of ketosis, but, it's not a good way to be carrying on - a little taste will turn into something a lot worse & soon you'll not be following LT at all! Look at how well you did before!! Surely you...
  136. Han_Han

    Really crap day....

    Aw, I'm so sorry to hear that! Big hugs being sent your way!! On the diet front though; eating isn't going to make any of these others things any better! & you know why you want to be on LT, so don't lose sight of those for something that will only make you feel better fleetingly! Good luck...
  137. Han_Han

    Chicken & green salad?

    It probably wouldn't, but, why would you want to do that? The idea of Lipotrim is to remove yourself from food - not just to lose weight, but to learn something about what triggers you to overeat. Also, if it were me, I think one meal would be the start of a very slippery slope & I'd end up...
  138. Han_Han

    Finally!!!!!

    Well done on your first day! The first day is pretty tough, so you're right to be congratulating yourself ;-) Good luck!! :-) Hannah
  139. Han_Han

    back for good!

    Helloo!! Gosh, you're, like, a foodless family! Amazing! At least there's no temptation! I put on nearly two & half stone since October. Boo. Not shocked though, you can totally see it ;-) We seem to be in a fairly similar situation - this is my fourth day of my restart! Anyway, it's nice to...
  140. Han_Han

    I am raging with myself!!!

    I'm sorry to hear that you had a slip up, but, just see it as that & carry on! You don't know what impact it will have on your weigh in, so, just try to be positive & do your best to make up for it! Don't fall into the trap of feeling as if it's all messed up, as that might justify doing it...
  141. Han_Han

    WEEK 31 WEIGH-IN

    Well done!! :-) Look at how far you've gone as well, that's amazing!! Go you! Hannah
  142. Han_Han

    GYM

    I've been going to the gym a fair bit in the last few months, so, intend to go after I'm over the first week of LT. I think I'll mainly just be doing resistance training, not so much cardio, as I think that will knock me out. Just see how you go & maybe ask for advice from the people at the...
  143. Han_Han

    Day 3 and really struggling....Help !

    Hi I'm on day three of my restart & I'm finding it pretty tough too! I'm thinking "why not go back to WeightWatchers" (which I tried for about a week before starting LT & even then, didn't stick to faithfully) even though I know that I wasn't succeeding that way. It's just difficult at the...
  144. Han_Han

    Vibro/power plates?

    I actually have a vibroplate, but, I'm afraid, I never used it consistently enough to be able to testify to its effectiveness as I've piled loads of stuff on top of it...& it actually gives me a bit of a headache! But, you can definitely feel you've been doing something - now I'm back on LT I'm...
  145. Han_Han

    Update: Week 32. 11 Stone 4lbs Gone. Oh and some biz and a pic for you!

    Wow. You are my idol. Seriously, you've done so so amazingly! You look incredible & super slim!!! :-) I'm really sorry to hear about the cyst, that sounds awful!!! Argh!!! I hope the antibiotics work so you don't have to do anything too horrible! Congrats on being a grandma-to-be!! :-)...
  146. Han_Han

    Lipotrim Day2

    Aw, I'm sorry to hear you're finding it tough! Stick with it though, it's totally worth it - at least give yourself until your first weigh in & see how you feel then - I'm sure you'll be pleasantly surprised with the results! I'm finding it tough thinking that I'm going to be on LT for a few...
  147. Han_Han

    Been stupid!

    It's good you've caught yourself before going too far! Sorry to hear you've been having a rough time! Good luck! :-) Hannah
  148. Han_Han

    Wk 7 WI :) x

    Amazing losses!!! Well done! Hannah
  149. Han_Han

    3rd week hard????

    I think a lot of people find the third week tough, but, I don't think it's so much the side-effects as it is realising you're going to be doing LT for a while & the shine sort of wears off a bit from all the initial excitement of doing something new. Gosh, that sounds negative! Anyway, if you...
  150. Han_Han

    WEIGHT LOSS REDUCING....HELP!!

    I hope you're not discouraged by this!! I lost 1lb for two weeks on the trot & found it really disappointing, but, the next losses were better! & your losses are nothing to be sniffed at anyway! Keep up the good work!! :-) Hannah
  151. Han_Han

    6th weigh today

    Well done! That's a great loss & look how close you are to goal!! :-) Haha, what a terrible shame - you'll have to go shopping! Hannah
  152. Han_Han

    Week 1 = minus 10lb !!!!!!!!!!

    Well done! That's a fantastic loss!! The people in my pharmacy are useless as well! Luckily the forum is here! Sounds like you're really into the swing of it & will make it through :-) Hannah
  153. Han_Han

    Some advice for a new starter

    As everyone has said - the first week is toughest, so I wouldn't anticipate too much activity! But, just do what you feel up to after that - you'll know what is too much! Good luck!! :-) Hannah
  154. Han_Han

    Evans has just lost another customer......

    Haha, well, maybe I am just a weird shape cos nothing ever fitted me properly from there! Jeans had some hip/thigh thing going on that just isn't there, the bras always creased/went pointy, etc. Hannah
  155. Han_Han

    Week 8 Weigh In

    Haha, that is super freaky!! But, you'll probably lose it faster than me, dammit! ;-) Hannah
  156. Han_Han

    Wow im shocked

    Hehe, that's a great way to look at it - really puts it into perspective! :-) Well done! Hannah
  157. Han_Han

    Who's male and who's female?

    I'm a girl, but then, I have a picture to demonstrate that :-) I agree though, I don't always know! ;-) Hannah
  158. Han_Han

    1st weigh in

    That's great!! Well done :-) Keep up the good work! Hannah
  159. Han_Han

    1st weigh in today!!

    Aw, that's fantastic! Well done!!! Good luck for next week :-) Hannah
  160. Han_Han

    Week 8 Weigh In

    Hehe, I did driving lessons last time I was on LT - two hour sessions! I was pretty much running from the car when it was over. Well done! That's a fantastic loss & really brilliantly consistent! :-) Hannah
  161. Han_Han

    Evans has just lost another customer......

    Hehe, woohoo!!! I hate Evans, everything is a weird shape in there! You must be super happy :-) Hannah
  162. Han_Han

    Week 9 break under 40 BMI

    That's still fantastic!! Well done!! :-) Hannah
  163. Han_Han

    starting mine from tomorow

    Hi I think everyone's different as you said, but, I work it out at about 4lbs a week. I lost 5 stone & it took me sixteen weeks, just as a guide :-) Good luck!!! Hannah
  164. Han_Han

    Ello Ello!!

    Hi Welcome back to LT! :-) I've only had one shake today, I never really stuck to certain times. Mainly because I'm a student which means I only get out of bed on the days I have lectures (& sometimes not even then...). I don't find it really has much impact on anything & I think they're...
  165. Han_Han

    Week 5 weigh in:p

    Oh well done! That's super!! :-) Hannah
  166. Han_Han

    Loose skin due to rapid weight loss

    Hi I lost 5 stone on LT (though have put some on). I'm only 21 so you'd hope that'd help with the skin, but, I think I have horribly inelastic skin as I have stretch marks from growth spurts as well as weight gain. Anyway, my skin is not so great - my arms & stomach are the worst bits. But, I...
  167. Han_Han

    Second attempt!

    Hi I'm at university too, though, I moved home for my final year, so, probably slightly further from temptation... If you want to do this, don't let anyone stop you! I found that I had to be overly positive around people who didn't think much of LT until they realised that it was making me...
  168. Han_Han

    Things Ive noticed whilst losing weight :)

    Aw, this was so lovely to read! Go you!! :-) I definitely discovered bones I never knew I had when I was losing weight - like, my fingers are predominantly bone, not smushy sausages. Amazing. Hannah
  169. Han_Han

    1stone GONE!?!

    That's fantastic! Well done!! :-) Sorry to hear about the bf, might help you to focus though! Looking on the bright side... Hannah
  170. Han_Han

    Back (again...ahem)!

    Thank you :-) Not looking so incredible now, haha ;-) I always intended to do the re-feed & I really wouldn't advise not doing it! It doesn't pay off!! Thanks! No, it's really not easy! Not that I was anticipate it being, but...! Hannah
  171. Han_Han

    Back (again...ahem)!

    I got annoyed that my weight loss slowed down & just went a bit mad. So, no, I didn't do re-feed correctly & because I had the idea I'd go back onto LT, I didn't really make any effort to maintain my weight either. If you follow the plan properly, I'm sure it'll work! Ultimately, if you eat more...
  172. Han_Han

    Back (again...ahem)!

    Thank you! Yeah, it really bothers me - I have tried to explain to him that surely the fact that I didn't eat anything for months, lost all this weight, then just went mad stuffing my face & put back on a lot of what I worked so hard to lose, is a lot more indicative of disordered thinking than...
  173. Han_Han

    Back (again...ahem)!

    Hellooo!! Haha, I'm not actually talking to him today, so, no chance of that ;-) Well done on the restart & getting through the tough bit! You're doing really well :-) Hannah
  174. Han_Han

    WEEK 30 WEIGH-IN!!!!!!!

    OMG, that's amazing!! Well done :-) Your total loss is incredible!! Hannah
  175. Han_Han

    Back (again...ahem)!

    Hey guys! So, I've decided to come back to Lipotrim. I am definitely at breaking point - I've put on nearly half of what I lost & am beginning to attach "when I lose weight" to everything in my mind again. Never mind the fact that I'm horribly close to reaching the 'obese' label again, which...
  176. Han_Han

    Still not better!

    Oh, I'm so sorry to hear you're unwell! Glad to hear you're going to be seeing a doctor soon. I hope you feel better soon! Hannah x
  177. Han_Han

    To everyone just beginning and struggling as there seems to be alot of posts about!!

    Great post! & I love the quote :-) Hannah
  178. Han_Han

    Hello - I'm Back

    Hi guys, I reckon there are a lot of new faces around & some I recognise! I did go well & truly off the rails after coming off LT & have 24lbs (argh) to shift to get back to my goal weight. So, today is the day! Just wanted to say 'hello' to everyone as I know the support here is invaluable...
  179. Han_Han

    Christmasss!!

    How strange is it that it's so close to Christmas now?? I have done nothing! So bad! I made an Amazon wishlist of everything I would buy for people, but am yet to actually spend any money. I'm a little torn about whether to refeed or not - I think having come off recently & just eaten loads...
  180. Han_Han

    week 5 WI , woo hoo

    That's great! Well done!! You'll have the rest of that weight off in no time :-) Hannah
  181. Han_Han

    A whole week already

    Let us know how your weigh in goes! Well done for making it through the first week - that's the toughest & that weigh in will make it totally worth it! :-) Hannah
  182. Han_Han

    Day 41 and my first hurdle...

    Well done! I know what you mean - there are a couple of smells that make me think I'm really hungry when I know I'm not ACTUALLY hungry. Heh. Keep up the good work - those jeans are totally worth it & I'm sure they'll be hanging off you in no time!! :-) Hannah
  183. Han_Han

    Lipotrim and excerise

    I think it's up to you! I've signed up for personal training & I have got a little light-headed when they made me do squats (but then, I'd be light-headed leaning over to pick something up...) but other than that have found it fine. Ultimately, if you give it a go & it's not for you, you don't...
  184. Han_Han

    WEEK 16 WEIGH-IN!!!!!!!!

    Well done! You're doing so well!! :-) Hannah
  185. Han_Han

    My last TFR week!!

    Well done! You've done so amazingly well! You must be so excited to be finishing!! Best of luck with everything! :-) Hannah
  186. Han_Han

    An Inspiration!

    Hi I think you'd be better off starting after Christmas if you really want to eat over the holiday. From experience, it is super tough trying to get back on track after eating, so, re-feeding so soon into your journey probably isn't wise. That said, by Christmas you may not feel the desire to...
  187. Han_Han

    Another restarter???

    Welcome back - I'm sorry to hear about your loss. But, on the diet front, it looks like you've done really well to only put on 4lbs. Good luck with getting back on track! Hannah
  188. Han_Han

    omg! took my first shake and threw up

    Have you tried drinking them with a straw? The first few weeks they used to make me gag, but the straw really helped. Stick with it, I'm sure you'll get used to them! Now I don't even think about it & I used to dread having them. Good luck! Hannah
  189. Han_Han

    Ive been naughty!

    I'm impressed that you didn't go for it & eat everything in sight - that shows that you clearly want to go for it on LT. Write it off, don't let it justify further slips with the "I've ruined it already" thinking. Good luck :-) Hannah
  190. Han_Han

    Please please read.

    I used to have this mindset - well, not so much thinking I was 'force-fed' by my parents, but, their abnormal use of food was the reason for my own. Which, undoubtedly, is where I learnt to use food as an emotional crutch. But, it does you no good to be blaming other people in this situation -...
  191. Han_Han

    Back

    Hehe, nope, all mine!! I'm sure in a couple of days I'll be more than pleased to pass on at least one of them though ;-) Yeah, they know, I'm going to steer clear of the cardio stuff, just good to get the wobbly arms moving, hehe. I'll be careful :-) Oh, no, I wasn't trying to maintain. I...
  192. Han_Han

    Please please read.

    Hi hun, I don't want to be mean, but, in all honesty - if last time you lost weight your skin was quite loose it's it will more than likely happen again. Do you have stretch marks? I have bad stretch marks & my skin is pretty loose, however, it'll spring back to a certain extent (I hope). If...
  193. Han_Han

    Week 11

    Well done, that's fantastic & it sounds like a good plan :-) Hannah
  194. Han_Han

    Weigh in 4!

    Well done - that's so great! & it seems to have made a real difference to how you feel, which is even more important :-) Hannah
  195. Han_Han

    WI today...

    Ooh, well done! That's great!! I know what you mean about the clothes sizes - it took me ages to drop a dress size, but after that they seemed to go a lot faster. TBH, I think I might have just been squidged into clothes that were too small for me before. When you're big it's tempting not to be...
  196. Han_Han

    help!! not urgent or owt few weeks away.

    I'm sorry to hear that they're not supportive! Surely you'll look different by the time Christmas comes around, so it'll probably be a lot easier to tell them! & ultimately, it's got nothing to do with anyone else - this is important for you & I've found that even people who don't approve of the...
  197. Han_Han

    Trying to start lipotrim

    It is very tough & you definitely need to be in the right frame of mind. Maybe this isn't the diet for you? I know the results are tempting because they're fast, but, not everyone is suited to this. But, think about why you want to do this & look at how well everyone's doing here! I'd suggest...
  198. Han_Han

    Missed shakes

    I don't think you're going to get yourself into trouble doing it once in a while. When I started I missed a few, as I simply couldn't stomach all three/ran out of time at the end of the day & while I'd advise having all three, it didn't seem to do me any harm. Hannah
  199. Han_Han

    I want to restart....

    Hello! Welcome back, good luck with it! Just think about how great you'll look in your Christmas outfit :-) Hannah
  200. Han_Han

    Dinner with Jamie Oliver....

    Hehe, at the beginning I had lots of food dreams & panicked when I woke up! Though, mine were never as elaborate or exciting as having Jamie Oliver cook for me ;-) Hannah
  201. Han_Han

    Doing it through doctors or pharmacy?

    You can do it through the doctors - I did originally go to mine, but, they didn't know anything about LT & then didn't want to get involved with it once they had read up on it. Still, if you're there quite a lot, it might be easier to convince them & alternatively, you could just get them to...
  202. Han_Han

    Back

    Hello! So, I've decided to bite the bullet & adjust all my stats to include my MASSIVE weight gain over the last five weeks. I'm mighty ashamed of myself, but, feel like actually owning up to it & how much I've put on, will be helpful, as I've sort of been stuck in the thinking that I'll be...
  203. Han_Han

    Hair loss

    Yeah, it is very common, although, I was under the impression it only started once you began eating again (or at least this has been my experience). Last time I did TFR it lasted about three months & it does come back, don't worry! Hannah
  204. Han_Han

    Back on TFR and little tip about the first 3 days

    Hello!! Welcome back, hope it's all going well for you with the restart - I agree that restarting is much harder! Good luck!! :-) Hannah
  205. Han_Han

    WEEK 15 WEIGH-IN!!!!!!!!!!!!!!!

    That's great news that you can carry on & 5lbs? That's fantastic!!! :-) Hannah
  206. Han_Han

    back again...

    Hehe, thank you missy! :-) Hannah
  207. Han_Han

    I'v been ill and eating !!!!

    Ah, I'm sorry to hear you've been unwell! I was ill a little while ago, but, luckily even without LT, I wouldn't have been able to stomach anything - couldn't even manage the shakes! You probably will have put on weight! I put on about 7lbs in a day when I broke the diet, I'm sure a lot of...
  208. Han_Han

    Struggling

    Hope you stuck with it & are still moving forward! I know the feeling - I definitely reached a plateau & ended up breaking it - such a big mistake, within days everything was massively tight & I felt like I was waddling because I was so bloated. & yes, it is often boring, I walked my dog twice...
  209. Han_Han

    WI 11

    Well done! That's a great loss :-) Keep it up! Hannah
  210. Han_Han

    back again...

    Hellooo! Well done for not gaining at all & I'm so pleased to hear that you're happy :-) You've hit the nail on the head with the false positivity thing! Am very glad that you're back on LT. Good luck!! :-) Hannah
  211. Han_Han

    Have no idea why ...

    How strange! I hope you're OK - I'm sure there are loads of reasons it might happen & I'm sure next weeks weigh in will make sticking with it worthwhile :-) Good luck! & congrats on the size 14! That's super news!!! Hannah
  212. Han_Han

    New Hair Colour

    Thank you!! LOL - no, no claw this time! I actually took a special claw photo for you, but I am pulling the scariest face, know that the thought was there though ;-) Hannah
  213. Han_Han

    I'm leaving LT

    I agree - restarting is tough, sounds like you've made the right decision for you. Good luck with slimfast! Check back in & let us know how you're doing :-) Hannah
  214. Han_Han

    Will I lose my assets?

    As the girlies have said, everyone's different - you won't necessarily start losing weight there first, but, it would be a bit odd if you didn't lose any from there, right? I've gone from a 40E to a 36DD, they seem quite a bit smaller comparatively, but if you look at the size, they're...
  215. Han_Han

    New Hair Colour

    Haha, bless ;-) I don't do things by halves, I gained A LOT! But, yeah, I'm hoping it'll only be a couple of weeks to shift that! :-) Hannah
  216. Han_Han

    New Hair Colour

    Thank you guys :-) anne-mariep - hehe, that ticker is super inaccurate though! I've put on quite a bit over the last few weeks, have already dropped a fair bit of it, but, am still 7lbs away from getting back to goal, so, I meant, once I get back to goal I'll re-feed because there's really...
  217. Han_Han

    Christmas

    1. Pretty much, yeah & on the whole they're either supportive/neutral - some don't approve but just don't comment. 2. I'm going to be at my goal by Christmas, so, I'm going to re-feed in the near future. But, if I had a lot more to lose, I think I'd stick with it over Christmas. 3. I broke the...
  218. Han_Han

    SO HUNGRY!!

    I was hungry for quite a while when I started, but if this is new hunger perhaps it's more your mind telling you that you should be eating as opposed to physical hunger, as you must be in ketosis by now! I know that I feel "hungry" when really I think it's just that I'm particularly inclined to...
  219. Han_Han

    Does anyone?

    Maybe look at the "Weight Loss via LT Maintenance" section? I know though, I've recently restarted after not following LT for several weeks & it is tough. But, I know we can both do it! Hannah
  220. Han_Han

    Week 10

    Well done! Great that you're approaching half way!! My room is littered with boxes full of clothes that don't fit any more - too lazy for eBaying & charity shops apparently. Heh. I will do it! Good luck for next week :-) Hannah
  221. Han_Han

    Week 14 weigh-in/advised to refeed?

    Well done on your weight loss! There is a guideline to how long you should stay on TFR, but, my Pharmacist seems to have taken no notice! But, to be fair, they take no notice of anything. From the people on here though, it does appear that in general, few of them are actually enforcing that...
  222. Han_Han

    New Hair Colour

    Hey guys, So, I took the plunge & dyed my hair red. It doesn't photograph well, as it's reliant on how the light hits it. So I have attached two pictures (yes, I am aware I can't wear red any more, boo, but I thought I would try). Thanks for your advice people! Also, I've decided that once...
  223. Han_Han

    i'm strugling in wk 6

    I think the evenings are the hardest because, as you say, a lot of us associate them with eating & that eating is linked in our minds with relaxing/family time, etc. But, you've lost loads! You must already be seeing a massive difference & surely that's worth more than a fleeting pleasure? Good...
  224. Han_Han

    Does anyone know where you can buy water flavouring that keeps you in ketosis?

    You can get the LighterLife ones off eBay, which, I reckon you could get away with, seeing as LighterLife is also TFR, I used to love them when I did LighterLife. Not had them on LT though. Hannah
  225. Han_Han

    Silly tip but it works for me!

    Yup, straws are the only way I've managed. SO much better! Hannah
  226. Han_Han

    Over 50lbs down!!!!!!!!!

    Yay, that's great! Fantastic that you've got to that milestone! You're doing so well! Keep up the good work :-) Hannah
  227. Han_Han

    OMG, im at goal and in the 10s. woohoo

    Oh, well done. That's wonderful!! You've done so well, good luck with everything in the future :-) & post those pictures once you've been shopping! ;-) Hannah
  228. Han_Han

    Woopwoop!

    Well done! That's great!!! Really...small achievements like that add up to something fantastic over time! I'm sure your weigh in will be suitable compensation! :-) Hannah
  229. Han_Han

    week 3 weigh in tomorrow , dreading it !!!

    Good luck with the weigh in tomorrow, let us know how it goes! Things differ between different sets of scales & also, our weight does funny things! Even if the scales don't show it, you will have been burning off fat, so don't be too discouraged if the scales don't show what you'd hope! :-) Hannah
  230. Han_Han

    trying again

    Hi Good luck! It's tough for the first few weeks, but, it really does get easier & hopefully your losses will be enough to spur you on! :-) Hannah
  231. Han_Han

    Weigh in 3

    Well done! That's so great! Only three weeks to drop those dress sizes? That's really impressive :-) Hannah
  232. Han_Han

    mondays the big day :)

    Good luck for the weigh in! You must be excited about re-feeding, or nervous, hmm...? I'm sure even if TOTM throws you off this week, you'll drop the weight for the weigh in afterwards! Hannah
  233. Han_Han

    Ive done it...I finally went clothes shopping

    Yay! I'm so pleased for you! Size 10s!! Wow! That's fantastic! So nice to hear you sounding so happy :-) Congrats! Hannah
  234. Han_Han

    WI 6....This diet is beyond my wildest dreams

    Well done! You're doing really well & it's great that you're getting compliments now, you'll be bombarded from now on!! :-) Hannah
  235. Han_Han

    cant believe it!!!!

    Ooh, that's absolutely fantastic! Go you :D Hannah
  236. Han_Han

    i'm starting refeed today.

    Sounds like it's the right decision for you! I hope it's going well so far, best of luck with everything!! :-) Hannah
  237. Han_Han

    I'm back....

    Glad to hear you've enjoyed yourself & that you're back on LT! I'm sure you'll have that small gain off in no time! Good luck :-) Hannah
  238. Han_Han

    week 9 wi

    Well done! Fantastic losses!! I wasn't advised to re-feed on week 12, but, as everyone's said, there are guidelines that suggest that's the length of time someone should be on TFR. Maybe if you spoke to LT you'd get a definite answer on their viewpoint & then could bring that back to the...
  239. Han_Han

    Week 26 Weigh in!!!!!!!!

    Well done! That's great! & good news about the jeans - you'll be in those 14s soon, I'm sure! Good luck with reaching the 9 stone mark!! & I'm glad to hear the college course is going well so far :-) Hannah
  240. Han_Han

    Been away a while!

    Welcome back! 6lbs isn't that dreadful & I'm sure you'll get that shifted in no time. Best of luck!! :-) Hannah
  241. Han_Han

    Week 2 WI :D

    That's fantastic!! Well done! Totally worth a thread! :-) Hannah
  242. Han_Han

    OT - Hair Colour

    Hello everyone! I know I've gone AWOL of late, due partly to being stupidly busy with boring university stuff (have any of you applied for graduate schemes? It is the most mind-numbing, time consuming process ever...) & because I've been floundering like an idiot with LT. However, I am well &...
  243. Han_Han

    Starting Lipotrim on Monday!!!!

    I did LighterLife a long time ago before it was so ludicrously expensive, I really don't know how they justify making it that much... I pay £36 a week. Best of luck with starting LT!! :-) Hannah
  244. Han_Han

    wk 8 weigh in Arrgggh

    Ah, that must be very frustrating, but as has been said - at least there's a pattern to it & it's clear you're not doing anything wrong. You're probably just holding onto more water anyway! I always feel bloated during my TOTM. Fingers crossed for a big loss next week to even it out!! :-) Hannah
  245. Han_Han

    question??

    I tend to think that your Pharmacy probably knows more about the diet than your doctors - I know last time I went, I mentioned the diet & the doctor had no idea what it was. Maybe you could phone Lipotrim for advice? When I did LighterLife I took antibiotics & was fine, I think I had a bit of a...
  246. Han_Han

    Have I blown it??

    I've been on some dates while on LT, but they've always been things that had nothing to do with food as really, I imagine going out for a meal would be pretty awkward if only one of you is eating (I've done bigger groups, but...) so really it sounds like you made the decision before you went...
  247. Han_Han

    re-start i'm so annoyed with myself

    I went totally off the rails & have only just managed to get myself back - it's odd because everyday I'd get up & know that I felt sluggish & horrible eating, in a way I don't on LT (mainly, of course, because I was eating all the wrong things) & the desire to eat was much more to do with...
  248. Han_Han

    weigh in 15 x

    Well done! That's wonderful & congrats on completing your challenge early! Know what you mean about the bruises! Good luck with the move!! Hannah
  249. Han_Han

    Looks like im heading on the refeed train earlier than expected...

    Well done on that fantastic loss!! As has been said - it's definitely more about how you feel than the number on the scales & it'll take a while to adjust to your new size & appreciate it fully in all probability. I hope you're feeling better soon (had a bit of a nosey at your other post...
  250. Han_Han

    Week 14 WI - 101lbs gone. (Added a Pic)

    Wooh! 6lbs is amazing & 101lbs? Wow! Keep it up!!! Glad to hear about your breakthrough with the dress too :-) Hannah
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