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Oh No! I have just spent over an hour creating a slimming world masterpiece in receipe cooking. Macaroni Cheese Bake with Broccoli & Cabbage, Fromage Frais Sauce. It has been baking for 30 minutes and I have just taken it out of the oven to cool. I have been looking so forward to it and as I...

My biggest downfall with dieting is the exercise thing. I hate gyms and prefer to exercise in the comfort of my own home. In fact if it was possible I think I would exercise in the comfort of my own arm chair... To try and boost the overall weight loss I know exercise is a must so last week...

Thanks for your replies and your support, it is very valued and muchly needed.

Slight tea-time crisis. I have found from past experience that if I don't plan my meals at the start of the day I will pretty much eat what I can find....not good. My tea time meal plan this morning was mushy peas on toast (probably gross to most people but I love it). All was going well...

Hi All So, I started slimming world 3 days ago and to be honest it's about time. I am way overweight and have been for the past 15 years. But as you are all more than aware, it is impossible to diet and lose weight until you have the mind set to do it. I have been on every diet humanly...