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Hi there I started last Wednesday, finding myself hungry the last few days- when I'm at work it's easier! Good luck! X

Hi guys! Started slimfast last Wednesday! Few more days till weigh in Used to use this site ages ago but thought I'd try again! Hope you're all getting on well :) Suz x

Hey guys I lost 2 lbs this week, had a few wee treats tho so I'm very happy with that! Here's to another 2-3 next week! X

Well I ended up having my shake for breakfast- chocolate - was lovely! Then a snack about 2 then just had some party snacks just now so that'll be me, ill have another snack later if I'm hungry! Tomorrow should be back to normal haha! X

Hello and welcome :) I looked at the asda measure up too- is it nice? Let us know how your first weigh in goes! I've been on slim fast for 3 days! Family party this afternoon but I've had a shake for breakfast and planning on family snacks for lunch then a shake later if I'm hungry...

Lol it certainly burns calories a whole day decorating haha! I've had the banana and the cafe latte ones so far! Think choc and strawberry are next on my list! Like them all so far! Also got some biggest loser bars incase I fancy that one day- find it hard to drink shakes in the morning...

Yep :) feeling good! All the shakes been good so far! And keeping me full!! Haven't done any exercise yet, but working in the house today painting! What u guys been up to x

Thanks loser :) Day one went well- I was hungry in the evening but had a lot of water and then went to bed! Today I'm going to work in the house (we're renovating) so I'll be working hard! Hopefully burn some calories! How you getting on? X

I would like to lose 10lb! It's a big ask but you never know!! Good luck x

I'm starting tomorrow! Good to see a few ppl here tho!! X

Hello :) I did celebrity slim a while ago and have been following Scottish slimmers on and off for a few years Lost 2 stone and it's all back on again, in an attempt to lose some before Christmas im going to try slimfast for a while Never done it before but I'm keen to see if it...

Hi there, I just started SS last week, and I feel like im eating so much food? and its lovely food, i dont understand how i can lose weight eating this much? Can someone please reassure me!!?? Ive tried shake diets a lot, and cutting out carbs etc, so i cant see how eating proper really yummy...

yes, does everyone get those "issues" with the shakes? lol i guess its just your body getting used to it, not fun! haha

yeah i think thats what has happened, i look so different, apparently ive lost 10 inches from around my body? is that even possible, that seems millions!! I also did a body fat calculator with my new measurements and apparently thats 5% body fat ive lost? Im off to the gym later to use the...

thanks, im hoping thats the case, ive put on all this weight through taking prozac for a yr, nearly 25lbs!! havent changed anything about my diet just the tablets! just stopped taking them about 2 weeks ago and apparently can take about 3 weeks to get them totally out of your system, but...

Hi there, i have lost heaps of inches, maybe my body is just responing to it differently, i do a lot of body toning classes at the gym? Normal day i have shake for breakfast, celery/carrot sticks mid morning, shake for lunch, handful of rasperries or an apple for mid afternoon, then grilled...

Hi there again, just wondering how many calories are we supposed to eat for snacks and for dinner? The book is a little unclear, sometimes it says an apple, but then it says we can have 2 eggs, or 30g cheese, or nuts ? which obviously have way more calories than apples right?? thanks

:cry:Hi there, Im pretty upset this morning as having been on cs for a week i havent lost anything!! Ive been to the gym, not eaten any carbs and feel and look skinnier ?? Is this normal?Im going to check out inch loss this afternoon but im a bit worried? Is this just my body getting used to...