Search results

Hiya Just wondering if there are any vegans on the forum? Im new to dieting and veganism and would appreciate some tips for sweet things, not overly keen on vegan chocolate and i would love to know what you like (prefferably low-cal!) I dont like substitute foods (never liked yoghurts/ice...

my food diary.. B: banana and a cup of peppermint tea L: 2 tomatoes, nectarine, green tea and a handful of cashew/brazil nuts D: jacket potato, vegan baked beans, leaf salad No snacks, about 4 herbal teas (no sweetners/sugar) and about a litre of water 1 hour cycling, 20 minute cycling...

well done! im new to this site and its so motivating hearing other peoples success! good luck x

I have lost.. 4 1/2 pounds since last monday! So happy! didn't lose any weight in the first couple of days and i was panicking all day about what the scales were going to say.. worried it was all for nothing. My bum hurts from cycling, im sick to death of calorie counting and im craving...

this is why i need the help! is there any diet which would work best for me?

no one in particular i suppose maybe VLCD? Sorry im new to this so i dont know which group i fit into - being vegan means i cant do alot of the conventional diets, im just limiting my calories and doing exercise! I tried alli a month ago but i lasted 3 days because of the side affects.. so this...

don't do it!!!! I know this is kind of unrelated to the thread but i just want to warn you dont drink coke diet or zero! It contains aspartame! aspartame is a BAD BAD chemical - it was denied by the FDA 8 times before it was allowed in food products! It was finally was allowed into foods by...

Hi everyone! Im struggling to lose weight and thought this was the best place to find some help! I used to weigh 8 and a half stone (5"5) and was fairly active, swimming, alot of walking and running. I was veggie (no meat, fish, gelatine, rennin) but i never ate alot of dairy. I have also ways...

Jus thought id share my experience with alli First week i experienced no side effects at all but that was most likely due to me eating not much more than salad and fruit, i also went for a 30 minute jog 3 times as well as walking for at least half an hour every day. I was drinking about 2...