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    I'm new and on day one!!

    Hi, I'm not following anything at the moment just doing it off my own back. what would you say is the best diet to follow for fast results?? Which Diet are you following??
  2. D

    I'm new and on day one!!

    Hi All, I'm new to this site and hoping by coming on this site will keep me motivated!! i'm on day one of my diet and doing okay! I have trouble keeping motivated and thats why i thought maybe an online forum would keep me on track!! i'm an 18 year old, who weighs 12st 10lbs :o and am...
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