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Thanks to all support so far... Hello Lipotrimmers, I'm at the end of my 4th day now, the first Sat night I can remember, sober and hungry! Will I get more energy? I've still been feeling like half my brain's been shut down. I've been putting chile flakes in my chicken soup. Is that out of order?

Dear Slinky, first of all well done, huge congratulations for getting this far. Bet you remember when a binge that was supposed to last til Sunday night, carried on for a year or two! So one slip up is totally fine. I'm on day four of LT, it's my first time, and it's absolute HELL. Just reading...

Thanks! Wow, thanks, I'm glad I've joined this site now.

Go for it. Hi Ceri, I'm on day 3 of LT and it's hardcore. V moody and knackered. But they say it gets better after day 3, so fingers crossed. Got a funny taste in my mouth. I need inspiration too! Good luck. Just get in the right mind set.

Hiya, I'm new to LT, and on day 3, and feeling faint and knackered, and can't concentrate on work. Is it worth it? Will it get better? I was used to drinking a bottle of wine a night, so it's a good detox for me so far. Any advice? It's hell at times, isn't it?