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i feel the same way too, ive just resently rejoined my group (5th time). i find it easier to go to class as i find it helps when someone else is keeping an eye on me. you also pick up loads of food tips. Another reason i like going is, i find someone in the class roughly the same size as me...

yeah im hoping 14.5lb for july, big step i know but im half way there.

another tip, ask for ghee free (indian fat/butter)

Thank you

10/10 go me!!

can i join please? from the begining of july i lost 5.5lb weeks 1 and 2lb week 2. i am aiming to loss another 7lb by end of july.

can i join the group please

i love EE, you can mix all foods together and it doesnt even feel like your on a diet, which means when you go out with friends you can choose most dishes off of the menu, with out juggling for the rest of the day.

I love weight in, i get excited every week. my group is so friendly and we have a good laugh. Well done and good luck for the rest of your journey