Search results

  1. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Cheers Laura... Well its been a better day 3 choc tetras (they're the only thing I like) and 3.5 litres of water. Made the kids a chicken dish, no probs as I dont like meat, its full of veg too accompanied by a rustic loaf! Bread my downfall! I ate 2 slices grhhh. I'm my own worst enemy at the...
  2. R

    Hi

    Welcome back and good lcuk for tomorrow! :)
  3. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Thanks for your support :) x I've got up today determined to do 100% today. I'm not at work but have loads to do so that should help keep me on the straight and narrow. I'll hopefully post tonight feeling chuffed I've done it...
  4. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Right so I've been thinking...... At my heaviest I was 18st 5.5 so I am almost 2 stone lighter so thats a positive. I haven't blown it I've just had a blip. No weights gone on officially. I can get back on it now and lose next week. I have ordered a new outfit for the hen weekend so I want to...
  5. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Well I've blown it spectacularly! Last night I ate a bar of dairymilk about 5 biscuits 2 packs of crisps and 3 slices of bread with brown sauce on. Had my weight in this morning lost 1lb then went to the local shop and bought 4 packets of crisps 2 diet cokes and a large packet of m and m's which...
  6. R

    Day 1 of the new look me :)

    Well done on losing 2lbs :) I'd be happy withat loss tomorrow. Also stopping at one square of choc is pretty good self control :)
  7. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Not been on here for a few days as have been working long days but I've not dissapeared!!! Well gottakeepsmiling the meal was GOOD but the next day I really struggled but got back on it sunday so hopefully will of lost a lb or 2 tomorrow but doubt much more. This would of been the point I'd give...
  8. R

    New to Cambridge Weight Plan

    Well done Cara-T on your loss this week :) Wow Bigjoules! Amazing loss so inspiring!
  9. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Well day ten and I'm feeling full of energy and happier. I'm off out for a meal tonight with a friend so usually this would be a green light to scoff all day but I've stuck to my shakes and plenty of water. Tonight I'm going to make wise chioces but I'm not going to worry about coming out of...
  10. R

    Rambling and trying to stay strong

    Go for it. You know how good it feels when you go to bed knowing you've been 100% that day! get your house work over with then give yourself a little pamper. :)
  11. R

    Rambling and trying to stay strong

    I'm assuming your stats are up to date? Look how far you've come. You need to focus on the good not the bad. Stop beating yourself up and be nice to yourself. xx
  12. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Just got in from seeing Les Mis... really enjoyed it. My friend said bits were boring cos they just sang into the camera!!! ITS A MUSICAL!!!! Lol I just listerned to evey word they sang and got totally lost in it and sobbed my heart out by the end!!! What a saddo eh? Anyway I had a diet coke not...
  13. R

    Step 1 Sole Source Losing half of myself 55/141lbs

    Woohoo! Well done that's brilliant. 39lbs in 8 weeks... fab! :)
  14. R

    Scooterchick's please stalk me diary

    Saw a post from you somewhere saying 'its not a treat its a cheat and you're not a dog so you don't need a treat'!!! Made me chuckle out loud and so true too. Hope the flood gates remain open! ;)
  15. R

    Step 1 Sole Source Losing half of myself 55/141lbs

    Looks like you've lots of lovely things to look forward to. You have to live whilst you're on this plan and you sound very positive. Good luck for the weigh in tomorrow! :) P.s. Well done on just licking the brownie!
  16. R

    Step 1 Sole Source This is going to sound either strange...

    Hahahaha! As soon as I've done a plop I strip off to my knickers and weigh myself no matter what time of the day or night! We are all mental! ;)
  17. R

    Chams Diary

    So Sorry to hear about your sister's baby and the adoption. I'm sure you've given that little boy the best start in life. x Sounds like you've made an great start on cd and you'll soon see the results. I too am a binge eater and this diet is good as it completely takes food out of the equation...
  18. R

    Step 1 Sole Source My Weight loss diary! (for the last time!)

    Well done yorkiepud! Keep it up. :)
  19. R

    Day 1 of the new look me :)

    Get glugging the clear stuff!! I am guilty of only drinking 2.5 litres a day myself so will try and drink more this week. Have fun at the gym! ;)
  20. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Why fankoo everybody! :):):) It's defo given me a huge boost. So I've now got 58lbs to lose before I cruise! Lol With 18 weeks til I go that's a 3.2lbs a week target. Doesn't sounds so bad... :p I've a meal out planned for Friday but that's fine as I'm sure there will fish and veg available...
  21. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Well despite my shaky start and falling on a piece of flapkack with my mouth open last night I've lost................................... 12lbs!!!!!!!! Yay!!!!! :D:D:D
  22. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Thanks I know you're right. :) Tried to explain the compulsion to eat to a girl at work the other day. She couldn't understand it because she just eats because thats what you do at mealtimes! She wasn't horrid or anything she just didn't get it. That's why this place is good because people go...
  23. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Oh no I've just eaten a piece of flapjack and I'm fighting the urge to continue and have a total binge! Weigh in tomorrow wtf is wrong with me!!!!!!!
  24. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Lol I am usually a daily weigher but wanted a surprise! Your losses are great and just took a quick look at your diary you seem very focussed. I hope I can keep going. The first time is defo the easiest... if I had a pound for every 2 week restart over the last three years I'd be a rich woman! I...
  25. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Feeling positive today... had a sneaky look on the scales and its looking good. First weigh in tomorrow can't wait. :))
  26. R

    ****MARCH CHALLENGE****

    Starlit_Cazza 21lb Lily 12lbs Gemjar 8lb Jemma 14lb Chlo 16lbs Tomnkatesmum 10lbs Joshellie 14lbs pretty please Callumsmummy 14lbs please Zombie girl 8lbs Shazzy_shaz 10lbs Cranberrie 12lbs Gemzo84 10lbs Rachele 14lbs
  27. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Thanks Lauraswift.. I'm a radiographer only part time and think its leaving me with too much time on my hands. I gave up so much stuff I used to enjoy when I was at uni and neglected friends too You're right I need to get myself involved with other things I just need to get motivated. Thanks for...
  28. R

    Day 1 of the new look me :)

    6.5lbs! Well done ;) Don't beat yourself up over the nutella. Don't think it matters when you have the bars. I have to say bars just make me want to eat and when I've had them in the house I've eaten 5 in a day as they call to me.... so I'm staying away! Lol x
  29. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    I know that feeling... I feel like I'm constantly battling ageinst my inner voice who keeps telling me to eat something! ;) We just need to hang in there I keep trying to remember how good I felt last time and just don't want to waste it all this time. Well my first day I did cheat.... nothing...
  30. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Hahaha thanks for changing it... It made my mouth water! The pony's agood choice with the horse meat scandal! Lol :) I see you've lost over 2 stone.... well done. How are you finding it? :) Cheers scooterchick! I want to do it so badly... don't know why I've been struggling to restart but this...
  31. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Thanks Lauraswift! Can't wait til the energy kicks in as have been feeling so lethargic probably due to the rubbish I've been shoving down my throat! Be great to support each other on our journey to slimdom. I was having a look at a few other diaries but someones got a cupcake as their picture...
  32. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Thanks for the encouragement Sian! I will take a peek at your diary and see how 'naughty' you're being. Lol :)
  33. R

    Step 1 Sole Source 70 lbs to lose before I cruise!!!

    Well hello everyone! I've started CD today. Not the first time.... but defo the last!! I managed a 5.5 stone loss in 2009 but have put 4.5 back on :(. So I have 19 weeks until I go on a Med cruise with my family as I don't want to be fat and selfconscious next to the beautiful people of Italy...
  34. R

    Step 1 Sole Source 2nd weigh in and disappointed!

    Hi :) Stick with it!! Your doing great! 12lbs is fab. I've just started back today after putting 4.5 of the 5.5 stone back on that I lost in 2009 :( I've been back on CD I don't know how many times and each time I've given up and put more on. So don't do what I've done...stick with it until...
  35. R

    So...

    Yeah you're right. Think I'm just feeling sorry for myself! A more positive approach is called for I think!! Good luck on your journey!!! :)
  36. R

    So...

    Aw thanks xSinead. My only worry is I have done this before in 2009 and lost 5.5 stone and was happy and at a healthy BMI. But after maitaining for about six months or so the weight started to slowely creep back on and my way of looking at it was always, well, never mind I'll just go back on...
  37. R

    So...

    ...I've pigged out for a whole week! After doing so well I've put 9 lbs in a week!. I know it'll come off as quick now i'm back ssing but....It's made me even more aware of how bad my relationship with food is and whether I'll actually over come it!! Or will I be a permanent passenger on the CD...
  38. R

    CD Doesn't work

    Bars are the kiss of death to me! It was going so well for five week then started on the bars last Friday and have now fallen off the waggon spectacularly. I'm sooooooo cross at myself I know I stacked wight back on in the last 5 days sooooooooooo peed off. I seem to have lost all focus! :( I...
  39. R

    Bizarre ketosis times

    Yeah its really helpful and a good distraction! Oh I'm glad you're inspired to start sooner. Good luck :)
  40. R

    Bizarre ketosis times

    Hi Angelupnorth! Take a look at the thread: 'Correct me if I'm wrong' it may help. :)
  41. R

    Only 2 and half again

    Aw you're doing great :) Don't be dissapointed I bet next week will be a bigger loss. x
  42. R

    feeling good! mix a mousse ideas

    Well done so far! Sorry don't do mix a mouse and stuff just have tatras and a bar so can't help there. Apparently exercising isn't advised on ss as it affects electrolytes which isn't good for your health. Someone will know more about that on here I'd of thought. Good luck! :)
  43. R

    Only 2 and half again

    What are your stats? How long have you been on CD and how much have you lost altogether? Have you stuck to it? Do you have much weight to lose? Sorry so many questions! I just can't tell much from your post. Lol Just Imagine if you consistantly lost 2.5lbs a week that's soon going to add up...
  44. R

    Keeping on track!

    We sure can! :) :)
  45. R

    Keeping on track!

    To be honest if that's as bad as it gets don't beat yourself up. Its unlikely to effect on you weight loss and its probably more the damage you'll do if you let yourself feel like its failing and think sod it pass the cake!! Its cucumber and curly kale...don't feel bad. The first time I did...
  46. R

    Correct me if I'm wrong

    Yay!! Thanks KD. I was right its the calories intake that matters overall and the ketosis is just a welcome side issue! Lol :D
  47. R

    Correct me if I'm wrong

    Thanks for the input guys! I just thought it might shed some light on a few issues and its interesting to find out what's going on in our bodies! ;)
  48. R

    Leaving CD, How many carbs per meal to stay in ketosis?

    Ooo very interesting thread! Thanks for info. :)
  49. R

    Correct me if I'm wrong

    Also your body will always turn to your glycogen (if you like -sugar stores) before your protein and fat stores - physiological fact. Therefore you will not metabolise a pure protein meal of chicken before 'sugar' stores! I think some posts will mislead some giving the wrong impression. Not...
  50. R

    Correct me if I'm wrong

    I've noticed that some people are posting as if ketosis is the only reason you lose weight on this diet?? I was under the impression from my CDC the first time I did this plan that the reason for the weight loss was the low calorie intake not ketosis. Ketosis just means you're using up your...
  51. R

    Ready to go!

    Good luck! You'll be shrinking daily from now on!! :)
  52. R

    Will this effect my loss this week?

    Hi! :) I don't think most people are on 4 shakes are they? Its 4 if your over 5 foot 9" and 4 for SS+. Isn't it? I do agree its probably better to have an extra product than something else. I've done it plenty of times and its not made much difference. :p
  53. R

    Struggling

    What are your stats? How much have you lost altogether?
  54. R

    Emotional wreck....how did I stay on CD today?

    Aw Dolly sounds dreadful. You are obviously determined though… good for you! Remember good things do come out of bad. In a few months time I’m sure you be feeling more positive about life as well as be looking fantastic! ;)
  55. R

    Why are you doing this diet..?

    Hi Bean! I'm doing it because I know I look better when I'm slimmer. But I am lucky in that even at my heaviest I never had self esteem issues and my weight never stopped me doing anything...So I suppose its a vanity thing!! Though I have to say its a about health too. In my work I see a lot...
  56. R

    Deflating the Bouncy Castle

    You look fabulous darllllinnngg! I love your style! :)
  57. R

    Bleeding Gums, Yuck!

    Brush your teeth meticulously despite the bleeding as not brushing will perpetuate your problem. ;) Bacteria in the mouth (plaque) sticks to the sides of the teeth just above the gum (at the junction between the tooth and the gum). If it doesn’t get removed (by brushing the gum line and...
  58. R

    Today mostly....

    ....I can't stop obsessing about food!!! Help! I've had a piece of cheese which i do from time to time (wrong I know) and that usually satisfies me and I totally get over it but today I'm obsessed and just want to EAT!!! :mad::mad::mad:
  59. R

    Rising from the ashes...

    Good luck on your journey! :D
  60. R

    Forgotten my shake!

    Well done for making the right decision I'm impressed. :) xx
  61. R

    Forgotten my shake!

    I'm a vegie too! Another reason I didn't bother. I think Atkins would be ok but I would not go for the choc bars stick to the shakes. :)
  62. R

    Forgotten my shake!

    I did this on week one when going to work an hour away for a 12.5 hour shift. You could go for pure protein option like chicken or add some cheese although high in calories will not knock you out of ketosis. What I did that day was just drink loads of water and waited till I got home as I knew...
  63. R

    :-)

    Yay! Brilliant - well done bet you're soo chuffed! :) You started a similar weight to me (this time lol). I weigh in tomorrow and hope to be close to the 14's sounds so much better doesn't it?! Keep it up :)
  64. R

    Second Time Around & Struggling!! :(

    Hi Keesimo!! Don't lose heart. I too am on my own mon to fri oops that is except the 3 children!! But I find it helps because if huuby has a treat I feel I have permission too. I think on this diet you need to be a bit selfish or put yourself first for a change perhaps? You need to do this for...
  65. R

    Dawn's Cambridge Journey to Slimdom

    Good luck MsCambridge! I'll look forward to reading about your weight loss!! Just stick with it and you'll soon see this diet really works and the results are fast. :)
  66. R

    Yes!

    And if he's been "losing an average of 9lbs a week" considering his first post was last July he'd of lost about 225lbs by now!! Come on fess up!
  67. R

    Back again 17 days in

    Very positive Daisy! :):) Get thet mental picture in your head of how good your going to look at goal and start planning a foxy outfit!! That's what i'm doing to keep me motivated. xxx
  68. R

    Back again 17 days in

    Hey Daisy don't be down 3lbs is great!!:) And I bet you have a decent loss next week too. Don't let dissapointment sabotage your good work! A CD bar was not a bad option to 'scoff', just look at it as a ss+ day, so don't beat yourself up. I too lost 3lbs this morning so its all good. xxx
  69. R

    From Broken Neck to Slinky V-Neck?

    You're an inspirational woman for sure and I have to say Joe was a hansome horse I bet you miss him. Keep up the diary I'm looking forward to seeing your journey unfold. xx
  70. R

    Back again 17 days in

    I agree first times the easiest first time I found it relatively easy and except for a couple of planned nights out I stuck to ss for 4 and half months no problem. Fighting the head hunger today and ate a babybell! Won't do it again cos feel so guilty...still at least it won't knock me out of...
  71. R

    Back again 17 days in

    Well done Daisy :D Its hard to resist sometimes but I'm telling myself its never as good as you think it going to be and I know if i take the smallest bite of something at this stage that I'll totally lose self control!!!! Its just not worth it when I know how good its going to feel to get back...
  72. R

    Back again 17 days in

    Aw thanks for your support guys. :):) I'm sure we can do this. You're all doing so well. I'll report my progress. xxx
  73. R

    Back again 17 days in

    Well here I am again. I don't recognise many names on here from may last attempt to be honest but its nice to see everyones nice and supportive as always. Well some might of heard my blah before but for those who haven't...I lost 5 and a half stone back in 2009 and over the last 3 years I put...
  74. R

    New Year, New Start!! Join me

    Happy New Year!! I'm in too if that's ok? I've been steadily slapping on the pounds and today it stops! :)
  75. R

    Finally..

    Well done Setas and good luck for your weigh in! I am on the second day of yet another restart but this time it is the last time. :)
  76. R

    Im back and in need of support

    Hey! Hope you don't mind me butting in? I've restarted ss today... I'm at uni too, 3rd year radiography, and 3 stone heavier than my first day on the course!!:( I'm writing my dissertation at the mo which is going to make it hard cos I usually reach for the goodies to keep me going but I'll...
  77. R

    50 days 100% Challenge!

    Jayellekay - 6/50 ElaineD - 8/50 Trisha - 6/50 shanny- 0/50 Tinkerbellsmum - 9/47 Ru2thy - 6/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 4/50 lshafik - 8/50 Rachele - 8/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 4/50 ncassidy80 - 0/50 Stokegal - 8/50 Felix - 1/50...
  78. R

    Flab Fighter!!! :D

    PMSL!! I love that! ;)
  79. R

    Anyone else got 6+ stone to lose?

    Hi Minty! You can do it and just think with each day you've less and less to lose. Good luck and l'm really looking forward to reading all about your sucess. xxx
  80. R

    Anyone else got 6+ stone to lose?

    Hi Leah! When I first did Cambridge and had 6 stone to lose I lost over 5 stone quickly doing no exercise at all. I probably won't do any this time either until I work my way up the plans. The thing I'm doing to help myself is putting myself first a bit more and believe I can do this...
  81. R

    Daily Morning WI

    Weigh in today another pound down :D Day 1 - 15st 13 Day 7 - 15st 5
  82. R

    50 days 100% Challenge!

    Jayellekay - 6/50 ElaineD - 4/50 Trisha - 4/50 shanny- 0/50 Tinkerbellsmum - 4/47 Ru2thy - 0/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 0/50 lshafik - 5/50 Rachele - 6/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 1/50 ncassidy80 - 0/50 Stokegal - 6/50 Felix - 1/50...
  83. R

    The start of something good!

    That's brilliant! especially when you've been feeling unwell. You must be so pleased to get into the teens and you'll soon be in another stone bracket too...and its true the thought of eating is often better than the reality!! I need to remember that! Well done xx :D
  84. R

    50 days 100% Challenge!

    I think we are going to have to make sure people cut and paste the most recent list. Both Leah and myself updated today as 5/50 and the latest list from Ellietoobig and Emz doesn't reflect that. So I've updated again and Leah's too. Cheers :) Jayellekay - 5/50 ElaineD - 4/50 Trisha - 4/50...
  85. R

    Daily Morning WI

    Morning everyone! You're all doing so well. 15st 6 today so 1lb down on yesterday. :) Day 1 - 15st 13 Day 6 - 15st 6
  86. R

    50 days 100% Challenge!

    Jayellekay - 5/50 ElaineD - 4/50 Trisha - 4/50 shanny- 0/50 Tinkerbellsmum - 5/47 Ru2thy - 0/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 1/50 lshafik - 1/50 Rachele - 5/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 1/50 ncassidy80 - 0/50 Stokegal - 5/50 Felix - 0/50...
  87. R

    I have hit over 5 stone loss in 12 weeks!

    Wow!! Amazing! Well done! I bet you're feeling great. :)
  88. R

    Daily Morning WI

    I can't resist jumping on the scales every day. So day one was 15st 13 and today - day 5 - 15st 7! :D
  89. R

    50 days 100% Challenge!

    Jayellekay - 4/50 ElaineD - 3/50 Trisha - 4/50 shanny- 0/50 Tinkerbellsmum - 3/47 Ru2thy - 0/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 1/50 lshafik - 1/50 Rachele - 4/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 1/50 ncassidy80 - 0/50 Stokegal - 3/50 Felix - 0/50...
  90. R

    New Start with 42 tetras!

    Well had a bbq today and invited my mum and dad over because they had a house fire on wed night and their kitchen is completely wrecked. Fortunately I'm a veggie so wasn't too tempted except my mum brought some stuffed olives, sundried tomatos and feta cheese yum yum. Be warned never put...
  91. R

    New Start with 42 tetras!

    Well I'm back again! :o:o:o Went off the rails think it was exam stress? Anyway that's all behind me now. So I've joined the 50 day 100% challenge and i'm on day 4 and feeling positive. My starting weight this time was 15st 13! So cross at myself for that but there's no point in looking back...
  92. R

    50 days 100% Challenge!

    Jayellekay - 3/50 ElaineD - 2/50 Trisha - 3/50 shanny- 0/50 Tinkerbellsmum - 3/47 Ru2thy - 0/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 1/50 lshafik - 1/50 Rachele - 3/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 1/50 ncassidy80 - 0/50 Stokegal - 3/50 Felix - 0/50...
  93. R

    June start - support required

    Hey guys hope you're all still doing well. Day 3 and I can't believe I feel fine no headache this time! Phew :)
  94. R

    50 days 100% Challenge!

    Jayellekay - 2/50 ElaineD - 2/50 Trisha - 2/50 shanny- 0/50 Tinkerbellsmum - 2/47 Ru2thy - 0/50 Kirstyjade - 0/50 Thin_on_the_inside = 1/50 Ellietoobig! - 1/50 lshafik - 1/50 Rachele - 2/50 mumto1 - 0/50 Esk140 - 0/10 Nikinakinoonoo- 1/50 ncassidy80 - 0/50 Stokegal - 2/50 Felix - 0/50...
  95. R

    50 days 100% Challenge!

    Me too! Jayellekay - 1/50 ElaineD - 0/50 Trisha - 0/50 shanny- 0/50 Tinkerbellsmum - 0/47 Ru2thy - 0/50 Kirstyjade - 0/50 Thin_on_the_inside = 0/50 Ellietoobig! - 0/50 lshafik - 0/50 Rachele - 1/50 mumto1 - 0/50 Esk140 - 0/10
  96. R

    June start - support required

    And we're off!! Had one shake and a litre of water. Been busy doing the garden so been nice and busy. Waiting for the diet coke withdrawal to kick in. Good luck everyone for a successful day one! xxx
  97. R

    50 days 100% Challenge!

    Count me in! ;) Jayellekay - 0/50 ElaineD - 0/50 Trisha - 0/50 shanny- 0/50 Tinkerbellsmum - 0/47 Ru2thy - 0/50 Kirstyjade - 0/50 Thin_on_the_inside = 0/50 Ellietoobig! - 0/50 lshafik - 0/50 Rachele - 0/50
  98. R

    Down in the dumps

    Thanks for your support JeFeDe! I've started this morning. Was 15st 13 this morning so just in time before I entered another stone bracket! Going to take it day by day. Its going to be worth it. xxx ;)
  99. R

    Down in the dumps

    Thanks to you all for your advice. Its certainly helped and I'm going for it 100% tomorrow. I'm not one to feel sorry for myself but I'm just angry I think. Aw Cerulean I agree I need to put myself first and get a grip. Your last sentance brought a tear to my eye and I'm no soppy cow...So...
  100. R

    June start - support required

    That's great less than you thought and still in the 12's fantastic! My exams are finished thankfully as they lead to a lot of stress binging - just the results to come :$ I'm sure we can do 100% up to our hols and get some great losses. You are always so positive which is a wonderful...
  101. R

    June start - support required

    Hi Jayellekay :) I'm back again! I've decided I'm restarting tomorrow. I go on holiday 23 Jul so a week before you. I'm going to ss til then. Lets go for it!! I really do need support. :sigh: Good luck everyone. xx
  102. R

    Down in the dumps

    I'm really down in the dumps. Was on CD (once again) back at Easter and doing ok then totally lost the plot. Now I'm debating whether to try again. Or am I just setting myself up for a fall. :sigh: I feel soooo huge weighed myself this morning and I'm 15st 11 and vowed I'd start CD again...
  103. R

    Daily weigh in anyone?..

    Hey that's great! ;) Yeah I've lost 50 in total since I started it way back in 2009. Had lost 76 but put some on over the 2 years. Restarted this time at 219 and have lost 12.5 in 2 weeks. Have to say I've done every diet going over the years but CD is my most sucessful for losing and keeping...
  104. R

    New Start with 42 tetras!

    Well hopefully you'll be asleep now?! Lol You're very welcome to post on my diary the more the merrier! We all need lots of support and minimins is great for that. Look forward to hearing how you're getting on. xx
  105. R

    New Start with 42 tetras!

    Cheers me dear. I think I was pretty lucky really...;) x Aw thanks Emma. I don't think I could do it without the old choc tetras I don't like anything else except bars. Hope your week goes well too! :) x Thanks hun hope your 2nd weigh ins a good one! I'm sure it will be. :D x So I've stayed...
  106. R

    Daily weigh in anyone?..

    Great:D Half of what went on off brill! Well I've stayed the same today :)
  107. R

    New Start with 42 tetras!

    Fantastic!!! :D:D:D I'm sooo happy for you!!! xx Sorry not been on here for a few days but been soo busy with work, revising and keeping the family happy! Went Go karting on Sunday. It was a scream. I'd recommend it! Well weigh in today and lost 2.5 lbs. which I'm happy about as I've not been...
  108. R

    Daily weigh in anyone?..

    Brilliant!!:) Stay away from those egg!! x 6lb in a week is fab well done! :D Didn't get chance to come on here yesterday but weighed and had stayed the same. Today have lost 1/2 lb yay! x
  109. R

    New Start with 42 tetras!

    LOl I love your ramblings! Go for nursing! It was a toss up between that and radiography for me. I often wish I'd done nursing because you build up more of a relationship with your patients whereas they come and go in radiography. I don't think I'll ever study again after this think I'll of had...
  110. R

    constipation made me stop my cd

    Perhaps you should take a daily fibre suppliment tony fergusson does one that you mix with water and it keeps everything moving (so you don't reach the point of constipation) as it contains both solouble and nonsolouble fibre its very good. Also senna is great and vey gental although you...
  111. R

    SUSAN70 HERE AGAIN.

    Nibbles I love your profile picture it always makes me smile! :) x
  112. R

    New Start with 42 tetras!

    Oo Emmaline cheese on toats yum! Good for you doing your GCSE's not easy when you've been out of education for a while eh? Good for the old grey matter too! I'm sure you're going to back in the 13s soon can't wait till I am again. Good luck ;) xx Lol I love that made me giggle! ;) You will...
  113. R

    1st week over!!! ElaineD's weigh in

    Well done on the 100%. Can't wait to join you under 200lbs! xx :)
  114. R

    1st week over!!! ElaineD's weigh in

    Fantastic 25lbs in 3 weeks! Well done I'm happy for you. :D:D xx
  115. R

    Daily weigh in anyone?..

    Just reread my post and it almost makes sense LOL. I'm sure you get what I mean!
  116. R

    Daily weigh in anyone?..

    I'd go for the bathroom result lol. Seriously though I always wiegh on exactly the same floor tile in my bathroom (I'm OCD or what?) because different surfaces or slight dips ect cause a differing amount of pressure that the scale resulting in a different result. So always way in the same place...
  117. R

    cd newbie

    Aw dear maybe take them somewhere they can run round safley and you can just chill? It's not easy looking after young kids when you don't feel well especially five - I feel for you hun. I've had 3 or 4 coke zero's in the last 9 days and they haven't effected my weight loss. But I don't want to...
  118. R

    New Start with 42 tetras!

    Thanks for your lovely post Twiggy! Saying farewell to 15 is great and this time IS the last time i'll see it. You defo know the draw of the cheese being a vegi too. Your right its just a comfort thing so I must stay away! Boo. I see your start weight was pretty much the same as my restart how...
  119. R

    New Start with 42 tetras!

    Well we've had a death in the family today. Sooty the hamster died :( Kids were dead upset. I was actually thinking one down one to go! Am I evil? I had to bury it in the garden and it was as stiff as a board. Bless it was cute actually but kids soon lose their bloomin interest in their pets and...
  120. R

    Felix's fresh start!

    You look lovely and slim, great waist and there's nothing wrong with your arms! Fingers crossed you're in the 12s tomorrow. :) xx
  121. R

    New Start with 42 tetras!

    Great incentives hol, boob job -excellent!;) We'll I'm defo going to have a tummy tuck 3 kids in 24 months including twins (ok they are 12 and 14 now! lol) and carrying this weight have taken their toll on my body. I researched it last time I lost the weight on CD but then started putting it...
  122. R

    New Start with 42 tetras!

    Cheers me dear I know you're right. I had my last piece of cheese this morning and that's it. The fact is I'm in ketosis so I don't feel hungry so its silly to eat it. I am a compulsive binger for sure and don't want to go down that road as things are going too well just now. I appreciate...
  123. R

    the last diet I ever do

    Brilliant :D:D:D in 5 days too. Bet next weeks loss will be good to. I know what you mean about wishing your life away but its its exciting to think how much you'll of lost in a few more weeks isn't it? I'm the same fantasising about what I'l wear in the summer ect keeps you going though. Well...
  124. R

    Daily weigh in anyone?..

    Well done mini that's great!!! :D:D Still can't get to grips with multiple quotes! Well done everyone!! ;) xxx
  125. R

    New Start with 42 tetras!

    Another beautiful day :) Think I'll get my summer clothes out of the loft and see what I can squeeze into. 3/4 stone down today so that's great considering all the cheese I'm eating. Eldest is off t a friends and twins going to take a picnic up the fields for an adventure. Feel redundant...
  126. R

    Daily weigh in anyone?..

    Mine doesn't that much if I weigh as soon as I get up. But there can be 4lb difference morning til night obviously. Rachel 20 Apr 11 3/4lb
  127. R

    4th weigh in today...

    Somuchtolose and Flab fighter you are really inspiring me to carry on! You must be so proud of yourselves and what an incentive to continue. I bet you're buzzing. CD is pretty amazing isn't it?.. What other diet gives you results like that eh? Brilliant! :D
  128. R

    cd newbie

    You weight losses are brilliant! You're going to have a lovely slim summer. :)
  129. R

    New Start with 42 tetras!

    Hello todays been good plenty of water ect but..... Although I lost 10 lbs (first week) last week I kept eating cheese. A babybel here a piece of danish blue there and I can't stop it! I know it won't have an effect on ketosis I'm sure it will slow my losses down in the long run but I just...
  130. R

    SUSAN70 HERE AGAIN.

    Great attitude Susan :) I try to have my shakes later too cos its the evenings that I'm inclined to feel weak (not physically - mentally!). Bet you can't wait for Friday to find out your progess :)
  131. R

    For those who lost a lot on CD before...

    I agree with what you've said. I think lifelong slim people might have a blow out now and again but either consciously or unconsciously cut down elsewhere. It’s like everyone puts on over Christmas but a lifelong slim person will slowly return to their normal weight within a few weeks by just be...
  132. R

    New Start with 42 tetras!

    Yipee Back in the 14s :D (again lol) really happy. I really hope not to see those 15s again. This morning the weather is beautiful I'm trying to get the boys out of the house and their sister's mucking out all day so I can get on with some study..disease processes, body systems, oncology and...
  133. R

    For those who lost a lot on CD before...

    Sorry Leah! What was I was trying to highlight is that you've said your wight has never gone up or down and then you say when you have lost a few stone before you've come off the diet. You must see where I'm coming from? And ... Yes I've been slimish before up until my late 20's although I'm...
  134. R

    Daily weigh in anyone?..

    Fantastic! Is it your fist week? Well done :) Rachel 19 Apr 2011: - 1lb Back in the 14's :D
  135. R

    For those who lost a lot on CD before...

    I don't understand :confused::confused::confused: Thant's a total contradiction:confused: I am trying to be honest with myself and face up to my problems with food and life in fact. Some times I kid myself that I've been 100% when I have not.. denial is a dangerous thing as it sabotages our...
  136. R

    For those who lost a lot on CD before...

    Oh Cerulean you've come through so much and are still so positive! Your truely a strong woman - very inspirational. xx
  137. R

    woop woop ! weigh in

    Fantastic start well done! :)
  138. R

    For those who lost a lot on CD before...

    I agree Lily that's how the weight crept up with me. After the initial glycogen + water went on it was steady after that. Each time I saw a couple of lbs go on I thought a couple of lbs is fine. But the pounds add up to stones. :o
  139. R

    The start of something good!

    Just been reading your diary and I think you are doing AMAZING! :)
  140. R

    Brrrr

    I know I've been freezing the last few days. Been wearing a scarf and have put the heating up to 23 degrees just now! Still its good means we're in ketosis and whilst your cold your body is burning calories trying to warm you up. So its all good?!! LOL :)
  141. R

    It CAN be done...even on holiday!

    That's amazing! Well done that takes real commitment. Just noticed we're the same height similar weight but you're a lot braver than me with your target wieght... bet you do it too! Good luck xx Der.... just realised I was looking at Rachy's stats hence I've edited!! Still mean what I said...
  142. R

    By my birthday

    Good luck I really hope you do it and have the best birthday ever! I hope I'll of rechaed my bloomin goal by the time my birthday comes round (Oct). Or I'll shoot myself! Lol xx
  143. R

    New Start with 42 tetras!

    Tomorrows official weigh in day and I really hope I'm back in the 14s. The past few times I've got there though I've thought oo I'll do it the healthy eating way from here but it never happens and hence here I am today. I really want to do this again but I'm not finding it easy. :o Bought the...
  144. R

    For those who lost a lot on CD before...

    I just think that when a person is use to eating a certain way or certain portion sizes it becomes the norm to them even if it isn’t “normal”. If you lose weight on this diet it is due to deficit in calorie intake against the output of energy and no other miracle reason. So the proof is in the...
  145. R

    New Start with 42 tetras!

    Morning! Just! LOL Weigh in today stayed the same so that's all good. Hoping tomorrow on my first official WI I'll be into the 14's again fingers crossed. Today the kids are still on school hols and I'm going to try and get some revision done - but its not really happening thanks to minimins...
  146. R

    i know i shouldnt

    Well done cherylxx for resisting that cake you should be proud of how far you've come to do that! I'm a daily weigher and find it helps me focus it doesn't matter what the scales say its just if I don't I go into denial mode eat and kid myself it doesn't matter. It's got to be what works for...
  147. R

    For those who lost a lot on CD before...

    Sorry Ishafik I don't understand? How were you at the point that you want to lose 6 stone without ever over eating? Not being rude it doesn't make sense. If you had never over eaten you would never have been over your ideal BMI surely? :confused: The heavier you are the more calories you...
  148. R

    Daily weigh in anyone?..

    Morning! Sts today first day I haven't lost but that's ok co I knew it'd slow down a bit now. ;) Rachel 17 Apr: -1 1/4 lb Rachel 18 Apr: - STS Mini 17 April: - 1lb Mini 18 April: - STS
  149. R

    By my birthday

    You can do it! SS and loads of water - 9st 6 WOW! What a birthday that'll be. Good luck! :)
  150. R

    For those who lost a lot on CD before...

    I went back up to 15st 12lbs in Jan. I had maintained 13st 6lb for a while I think but to be honest was up and down to 14st 4lbs. At first I thought I could maintain it and seemed to have a better attitude to food but slowly and without me noticing old habbits returned. I didn't work up the...
  151. R

    For those who lost a lot on CD before...

    Just got my origional weigh in card out from first time around and goes as follows: 1st WI 23/6/2009 :18st 5lbs 21/7/2009 :16st 5lbs 21/8/2009 :14st 11lbs (had been on 10 days hol too!) 25/9/2009 : 13st 6lbs 22/10/2009 : 12st 12lbs :eek::eek::eek::eek...
  152. R

    New Start with 42 tetras!

    I'm soooo cold! I'm wearing a wooly scarf and its a lovely sunny day. Ketosis is well and truely here!
  153. R

    i know i shouldnt

    Hey 1.5 since wednesday could be 3 by next wednesday and that's not to be scoffed at. You're doing brilliantly well sticking 100%. You will get weeks where you lose less than others even though you've not done any thing different. Don't listern to those Demons and stick with and you will get...
  154. R

    Daily weigh in anyone?..

    Someone suggested a daily weigh in which I know is not ideal but come on how many of us do it? I find it keeps me on track so here goes. I restarted CD on Tues and including today I'm down 9lbs. I know it'll slow down from here but its a good start. Please add your name if you like. :) x Rachel...
  155. R

    New Start with 42 tetras!

    Thanks Shanny will give it a whirl! :) Well weighed myself this morning 15st 1/4lb! Well happy :D That's 9lbs down since Tues! ;) I've got here and beyond more than once this year so i'm really hoping I can keep it up this time. I have to be honest I've eaten quite a few babybels but if it's...
  156. R

    cd newbie

    Isn't it funny so many mothers of twins on here doing CD! Mine are 12 now boy and girl and I've also another son who's 14. Have a lovely weekend everyone! xx
  157. R

    New Start with 42 tetras!

    Thanks Shanny :) Have a nice day too.:) By the way how do I add more than one quote to a reply? I can't seem to do it don't know what I'm doing - technophobe!!! lol
  158. R

    New Start with 42 tetras!

    Hey Mini! I've put something to start our thread off on that link so I hope that's ok. How are things going with you? Hope you're ok. x
  159. R

    New Start with 42 tetras!

    Hey Mini! Ive put something on that link to start off our WWI's inviting anyone else to join I hope things are going well with you? xxx
  160. R

    the last diet I ever do

    If you stick to it I'm sure you'll have a great loss in your first week. Good luck! x
  161. R

    New Start with 42 tetras!

    Day 5 and weighed 15st 1 and 1/2lb this morning so very happy! That's 7 3/4lb since Tues. :D Hopefully I'll be back in the 14's on Tues for my 1 week weigh in...fingers crossed! Bought some senna last night as a bit bunged up, sorry, but forgot to take it so will take it tonight and hopefully...
  162. R

    5 Stone to Lose and secont weigh in tomorrow.

    I first did the diet 2009 and lost 5 1/2 stone in 4.5 monthsish. Then put almost 3 back on and have been on and off for the past few months messing about. Restarted Tuesday and its going well so far. This time is the last time as I've spent hundreds of pounds messing about although I think I'd...
  163. R

    cd newbie

    Congratualtions that's lovely. You're going to look and feel great on your wedding day too! x
  164. R

    5 Stone to Lose and secont weigh in tomorrow.

    Well done that's a brill second week weight loss. An isn't the end of the world just look at it as a ss+ day and it wouldn't knock you out of ketosis.
  165. R

    New Start with 42 tetras!

    Just picked my OH from the station- he works in London during the week. This is where I've been going off plan recently cos he starts picking at what he likes when he gets home and I think why shouldn't I?... and off I go. So thought I'd come on here and read some threads to keep me motivated...
  166. R

    Well, this could be interesting...

    Good attitude to take well done. I know what you mean with "all or nothing" I've spent the last 5 months doing exactly that. I've worked out I've spent over £600 on CD in that time and I'm only 10lbs lighter! However I do think if I hadn't of used CD products in this time I'd be at least 2 stone...
  167. R

    1st week over!!! ElaineD's weigh in

    Wow Elaine! Your losses are great. Isn't CD brilliant! Well done! x
  168. R

    cd newbie

    :) Morning Mum of 5! You sound fantastically positive which is why you're going to do this. Kids can be so cruel even though they don't realise it sometimes. They'll soon be commenting to your children what a slim yummy mummy they have! x
  169. R

    Starting again after baby

    Good luck and welcome back to Cd. I'm sure you'll get a great result in 5 weeks. x
  170. R

    New Start with 42 tetras!

    Hi Don't look back, yeah Cd's quick results are a great motivation. I hate the shakes you mix they make me heave! I find tetras a little thinner and nice and smooth. I only have chocolate tetras and drink them as cold as poss. I look at it like taking medication LOL. MM is mix a mouse you use...
  171. R

    New Start with 42 tetras!

    Day 3 and weghed this morning at 15st 3.5lbs so that's 2lb down on yesterday so that's 36 1/4lb to go and 5 3/4lb down already - fluid I know but don't care. Feeling less bloated. I have to admit to eating 2 babybels last night but that's fine in my book as I didn't lose control and it won't...
  172. R

    New Start with 42 tetras!

    Just having my last shake of the day. Was going to have it later but the children are eating their tea and I was salavating! It was either eat their tea, eat them of have my shake early! lol 2nd days been ok but I know just one mouth full of food would send me over the edge and start a binge...
  173. R

    Dizzyredpassion previously Dippyblondetart

    Welcome back! What a terrible time for you. I'm impressed you're dancing as a COPD sufferer. I hope starting CD helps you feel a little more in control of at least part of you life and gives you a positive to focus on. Good luck to you and I hope better things are on their way to you. x
  174. R

    SUSAN70 HERE AGAIN.

    Welcome back Susan70. Just looked at your photos from last time wow! You can do it again Im sure and you sound focussed. I restarted yesterday and have started a diary hopefully to help me stay on track. Good luck - Im looking forward to seeing you succeed. :) x
  175. R

    How on earth do you cheat??

    Ishafic I too felt like you the first time I did CD back in 2009 losing 51/2 stone in 4 months. I was so scared of coming out of ketosis cos I knew I'd lose control that the fear kept me going. I didn't work up the plans and hence I've put on and restarted many times. I should really of...
  176. R

    New Start with 42 tetras!

    Lol Mumof5 - weighing defo better than eating! Must admit I weigh morning and night. Before bed I hop on the scales and try and guess what I'll be in the morning! How sad is that? Lol ;) Your weight losses are great by the way! xxx
  177. R

    New Start with 42 tetras!

    Cheers Mini - yeah daily weighers club's a good idea. Where would you post it do you think? x
  178. R

    Beth's Photo Diary

    Wow! What a difference in your photos you look fabulous! Your tummys disappeared... Bet you feel great. Well done! :D
  179. R

    New Start with 42 tetras!

    Well its day 2 and I was 100% yesterday had 3 choc tetras and 3 ltrs water so went to bed pleased with myself instead of beating mysealf up for pigging out. Watched supersize v superskinny before bed and thought how bad my tube of food would have looked from last week! So weighed myself this...
  180. R

    Felix's fresh start!

    Size 14 that's fantastic I bet you feel great! Well done Felix x
  181. R

    New Start with 42 tetras!

    Thanks Felix - thought about ss+ but I think my evening meal would turn into a binge at the moment so think its safer for me to take food out of the equation for now! Your weight loss is fab by the way! ;) x Cheers Mishi - you're right I should think at least I'm not back where I started...
  182. R

    New Start with 42 tetras!

    Thanks Shanny - I've not tried the mouse but to be honest the packets make me heave! lol. Well its 6:15 and managed to drink 2.5 ltr water and had 2 chocolate tetras. Feeling good but its in the evening when I tend to lose it and go off plan. Going off plan recently has been a mega binge on...
  183. R

    New Start with 42 tetras!

    Hi All! Well I've messed about with CD on and off since Christmas with my weight going up and down and its time to get serious. Back in 2009 I lost 5 1/2 stone and I've put almost 3 of that back on and I feel really depressed about it today. This morning I weighed myself and I was 15st 9 1/4...
  184. R

    Anyone starting/re-starting 2moro..???

    Hi! I restarted AGAIN yesterday (got the dreaded headache) and would love to join you all for support. Would like to lose 2 stone and then see how I feel. :)
  185. R

    Just had a blip!

    Oh Kimmie I feel your pain! I've fallen off the wagon too! Tomorrow is another day so lets both aim for a day of 100% cd and post tomorrow night to see how its gone. We can get over this :)
  186. R

    Kels weigh in :-)

    Wow Kels well done that's fantastic!! :)
  187. R

    SASHA'S WEIGH-IN

    That's great and just look how much you've lost in 3 weeks! Fabulous! Stick at it this week and I bet you'll have a really good loss next week. :)
  188. R

    RACHELE'S WEEKLY WI!

    Thought I'd post my weekly weigh ins to motivate myself and hopefully keep on track...so....I've lost 8lbs this week! Back in the 14's YIPEE! :D
  189. R

    back for the 2nd time nearly a year on!

    Sorry you've had such a tough year but it sounds like you're on the up! Look forward to reading what you've lost. :)
  190. R

    13 weeks to Glastonbury...I WILL be in Skinny jeans!!

    Fantastic!! Well done you! ;)
  191. R

    Back and determined!

    Day 6 Today and so far I've been 100%! Feel a bit slimmer already so Friday's weigh should be a good number...hopefully!! Been cooking and baking a lot because foods my friend and if I can't eat it I'll have to cook it! Will let everyone know how I get on on Fri!! x
  192. R

    ButtErFlies-In It To Win It

    WOW Zoe.D your weight loss and maintenance is AMAZING! :woohoo:
  193. R

    jayellekay weigh ins

    Brilliant well done!
  194. R

    Today is the day...

    Welcome back! :)
  195. R

    1 week ss but weak

    9lbs is fantastic!! :) To be honest feeling week may not be due to cd so don't give in. As long as you're having all of your cd products you're getting all the nutrients your body needs. You may have a mild virous or something you never know. Drink plenty of water and give it a few days and...
  196. R

    Nervous!!!!!!

    Fantastic! Well done.:)
  197. R

    I'm in the 10's!!!!

    WOW! Well done you! ;)
  198. R

    Nervous!!!!!!

    Good luck with the weigh in! ;)
  199. R

    i've made my appointment! Eeeek!!! :D

    Welcome back and good luck for Monday! Are you going to cut down on carbs til then or go cold turkey when you start? Got to be honest I did the latter! :o
  200. R

    13 weeks to Glastonbury...I WILL be in Skinny jeans!!

    When i origionally did the diet and I lost 5.5 stone in 4.5 months and I had several functions which I knew about in advance and was worried they'd knock me off the wagon. What I did was really enjoy it (I found I didn't each half as much as I once would of stopping eating as soon a I felt...
  201. R

    Favourite CD products?

    I'm on three really cold chocolate tetras a day and they're yummy. I actually look forward to them! Last time loved all the bars apart from peanut but daren't start on those for a few weeks yet...maybe!! ;)
  202. R

    1st WI

    :) Well done minxie! Keep it up!
  203. R

    Honey I'm home....... :)

    Know the feeling truffleshuffle. The good thing about cd is that you start feeling smaller and better about yourself quickly. I'm day 5 of restart today and i'm feeling much less bloated and full of energy. You can do it.. Yust think fast results, a healthy future and the biggest motivator...
  204. R

    Back and determined!

    Sat at home alone writing an essay for uni. This is usually the situation I eat piles of rubish to keep me going. Just going to have to sip on the water. Was thinking about getting some bars next time I see my cdc but I've found in the past I eat all 7 in a day and a half then just want to...
  205. R

    100% 7 days

    Can I join in? Restarted last Friday so starting day 5 having done 4 days 100% ss. Committing to 100% ss defo better Setas - I find it easyer not having a little of anything as it always leads to me losing the plot! My first weigh in Fri so can't wait to see how my hard work has paid off...
  206. R

    13 weeks to Glastonbury...I WILL be in Skinny jeans!!

    Heyfestive girl! I'm sure you'll be in those skinny jeans for Glatonbury feeling fab!! I'm looking forward to reading about the day you slip them on in your diary. Day 4 for me (re start) and feeling great too! Just bought a top 2 sizes smaller than I'm wearing so its a size 14 (Im a...
  207. R

    im back again help!!

    Can i join you for support too? I lost 5.5 stone in 2009 and have put about 2.5 back on :mad:. Feeling like I can really get to grips with it again now. I want to lose 2 stone in the next 8 weeks which should be doable. But as you say one day at a time (only on day 2!). Then another stone after...
  208. R

    Back and determined!

    Yeah they made a ripping sound. lol. Not as good as the sound of my screech when they nipped my bingo wings fastening them up! :p Gotta laugh! Hey you might of had a slip up but you sound like you're not going to let it stop you! Good luck! ;)
  209. R

    judes weight loss.....

    Wow! Congrats on your weight loss so far. You are obviously a great mum and a very busy one too! I'm looking forward to seeing your future success! :)
  210. R

    Back and determined!

    Thanks for your support you all seem to be doing really well. :) You're so right Emmaline I've been really beating my self up about failing and that's why I've bounced back and forth to the binging on rubbish. I do feel positive but I have been motivated by a humiliating experience on...
  211. R

    Back and determined!

    Well here I go again but this is the last time. I'm so cross at myself for putting 2.5 stone of the 5.5 stone I lost in 2009 back on. I got into a CD-binge trap and have been up an down 10 lbs every other week. So I think I've got my head straight now and I'm going to SS for eight weeks and...
  212. R

    Team Glitterbelles

    Thanks Jayellekay! Well done on your loss by the way! :) Feeling strong again but only the scales will tell me how much damage I've done on Sat. I'm sure I wont of put any on though. Just gonna have to get back into ketosis with sheer will power again! First time I did CD I was scared stiff...
  213. R

    Team Glitterbelles

    Hi all! After my really good week last week I've struggled this week as I've had a nibble here and there but it must stop today! Tried on all my lovely clothes on that don't fit at the moment and its refocussed me. So I doubt I'll lose more than a couple of pounds this week but as long as its a...
  214. R

    7 day bootcamp... who's in?

    Well done guys! I lost 10lbs! :)
  215. R

    Team Glitterbelles

    Thanks and Im sure you'll have a great loss too as sounds like you're doing great :) As for the uni thing we are spread over 2 sites and the other site had answers highlighted on a section of their exam paper! Total incompetence.. trust me Im not taking it lying down. Hopefully will burn off...
  216. R

    Team Glitterbelles

    Well done Emmy! :) Todays my first weigh in lost 10lbs so very happy with that. :) I'll not update my sheet til i weigh myself on Monday though. Been informed yesterday by uni everyone has to retake an exam we took this week due to 'an adminastrive error' not happy to say the least :mad...
  217. R

    Team Glitterbelles

    Well done Zoe! The first few days are the hardest, headaches and hunger for 3 or 4 days, but it does get easier and your determination will see you through. :) The exams were because i'm studying diagnostic radiography. 2 More on Thurs. Spent all xmas and new year stuffing my face whilst...
  218. R

    Team Glitterbelles

  219. R

    Team Glitterbelles

    LOL hope your OCD rubs off on me! Thanks for adding me that's fab. Monday weigh in it is!! Laters! :)
  220. R

    Team Glitterbelles

    Thanks Emmy that's helpful. Day 3... should get easier for us from here!! :)
  221. R

    Team Glitterbelles

    Gosh Missy you're so organised! Can I join in please you all sound so motivated :) I restarted 1 Jan 11. Weighing in at 15.9! I lost 5.5 st in 2009 on CD and have put 2/3 stone back on but I feel really determined to lose it and reach my goal. Day three and think i must be in ketosis as I'm...
  222. R

    warning for when you go onto the steps

    Hi moleymole You've done amazingly well. I hope you reach your goal at next weigh in. If your tummy pains continue go to doctors as could be gall stones, not to be dramatic but I had similar symtoms ie pain after eating food types I hadn't eaten for a while like spicy and fatty! Like I say...
  223. R

    Starting again, after 2 years or so!

    Hi nessie! :) SS does seem expensive but if that's all you're having plus the water I bet it won't cost anymores than 2 shakes and some food?! Also with ss you definitely stay in ketosis so the real hunger goes which is the bit I like. I'm sticking to 3 tetras a day (hopefully!) and loads of...
  224. R

    7 day bootcamp... who's in?

    Ah cheers Jools - will get myself a copy and get shredding. :)
  225. R

    7 day bootcamp... who's in?

    Count me in please! Just what I need to keep motivated. Restarted today weighed 15st 9 so hope to be 15st 2 in 7 days! I feel your revision pain too as have uni exams next week then back on clinical placement the week after so need to fit back into my unform. Good luck everyone! :) PS whats...
  226. R

    B'S JOURNEY TO LOOSING WEIGHT (Follow, Join Me)

    Hey thisisit You can do it! You sound so determined. :) I've restarted today so perhaps we can keep each other motivated? On the man front - focus on yourself and the rest will follow. If you look too hard you'll settle for less than you deserve. Does that make sense?! Anyway its all about you...
  227. R

    Starting again, after 2 years or so!

    Hi everyone! :) Ive restarted today on ss after putting over 2st of the 5.5 st I lost on CD in 2009.:cry: I'm feeling MASSIVE and can't fit in any clothes so really want to do this. Can't wait for that empty tummy feeling I used to have on CD last time instead of this horrid bloated feeling I...
  228. R

    slim by Christmas

    Had my wi today lost 3lbs! Asa 165lbs -- 43 lbs to go :smiley1842: Babycake 11st -- 4st to go Broxi 8st 7lbs-- 3st to go Very slim by Christmas:smiley522: Claira07- 9st 2lb - 2st 11lb to go Doubledebra 12st 2lbs -- 2st 10.6lbs to go:xmascheers: Furrysmudge 12st -- 3st 10lbs to go...
  229. R

    slim by Christmas

    My wi today lost 3lbs so have updated Asa 165lbs -- 43 lbs to go :smiley1842: Babycake 11st -- 4st to go Broxi 8st 7lbs-- 3st to go Very slim by Christmas:smiley522: Claira07- 9st 2lb - 2st 11lb to go Doubledebra 12st 2lbs -- 2st 13.2lbs to go:xmascheers: Furrysmudge 12st -- 3st...
  230. R

    Loosing motivation - help!

    Stick at it. You're so close and have done so well. I'm sure it'll be worth hanging in there for a bit longer :)
  231. R

    What was your turning point

    Getting a place at uni to study radiography (start next week) and lying about my weight on the occupational health form (couldn't put that I was over 18 stone!) forcing me to get down to my fictitious weight before the imminent medical!! Naughty I know.LOL
  232. R

    Finally got to Goal!!

    WOW! You've done so well. You look amazing on your photo. You're a real inspiration (and a fellow Cumbrian LOL) - FANTASTIC!!!!
  233. R

    moving up to ss+

    Thanks Tracey - you're doing great. I'm dreaming of the meals I must admit. Have updated my signature my next wi, and last one on ss, is Fri so it'll show how things go on ss+ in comparison. I hope i can stick with it.
  234. R

    I posted on the main cd board but....

    OMG polishrose 6 kids! You'll not have time to eat!! Congratulations :)
  235. R

    I can't seem to restart the Diet, how to motivate myself again

    Go for it you CAN do it! The only thing you'll lose is the extra pounds and gain confidence. Good luck :)
  236. R

    moving up to ss+

    That's encouraging. I must admit I'm looking forward to eating with a knife and fork daily! LOL
  237. R

    moving up to ss+

    Hi my cdc has advised me to move up to ss+ on this coming Friday as I'll be going into week 13. Can anyone tell me what their experience of this does the weight loss slow down much? Ever since she mentioned this move to me last week I can't stop picking:( I feel like I could lose control I'm...
  238. R

    slim by Christmas

    Everyones doing well. Haven't updated for a while so I've now lost 62lbs and have 26 lbs to go to get to my christmas goal. Begining to struggle now though keep picking. Weigh in on Friday so will update and hopefully I haven't done too much damage.;)
  239. R

    an ex 'big' person

    LOL Not at all Claira!! I did't mean you at all. I identify with you in fact and all I meant was however well intentioned and caring advice is given if you not motivated in yourself its not necessarily going to help. So sorry if it sounded like I was digging at you I really wasn't!! Fab weight...
  240. R

    Week One Weigh In

    Well done dizzyflowers I'm sure that fantastic loss will motivate you to get through the tough times:) OMG triple trouble I love your profile picture!! Sooo cute!
  241. R

    an ex 'big' person

    Why do people who say "i'm just honest and say what I think" use this an an excuse to be dam right rude and nasty to others. I prefer people who think of the consequences before they open their mouths!!! OOOOh! Don't know where that came from?! Alipally - I think you're right we shouldn't...
  242. R

    an ex 'big' person

    A "friend" of mine lost 3 stone on weight watchers last year she's never got down to her goal but would sit there with a group of our friends saying things like "when I was a fat cow or when I was a fat greedy *****". It used to make me feel uncomfortable and angry especially as i was 4 stone...
  243. R

    how many stones?

    Thanks for the advice Claira I'll let you know how I get on. :D
  244. R

    how many stones?

    HI! I had 6 stone 4 3/4 to lose and now have 3 stone 2 left which I aim to have lost by Christmas if not sooner. My only worry is I go on a weeks holiday this Sunday and I' scared I'll lose the plot if you know what I mean?! Haven't had much advice from my cdc on the best approach so I thought...
  245. R

    I've thrown out half my clothes

    Get them on Ebay!! Takes 2 minutes. I've made over 150 quid selling my 22's and 20's and treated myself to some new size 18's which I hope it won't be long before I'm selling those too! Usually I'm the sort of person who throws everything out as soon as I don't want it anymore but now I'm a...
  246. R

    slim by Christmas

    Karenkrm stick with it after 3 or 4 days you'll stop the craving and the feeling of hunger once ketosis kicks in. Take it day by day the results are worth it!
  247. R

    Is there anyone having 3 cd bars a day on ss?

    MMMM I think I'll stick to one bar a day and have it last thing so I've something to look forward to at the end of the day. Definitely going to try the frozen choc tetras thanks Coley! ;0
  248. R

    Is there anyone having 3 cd bars a day on ss?

    Oh I didn't know that Zoe thanks for the information. Probably sensible as I've found myself obsessing over them! :) Your weight loss is fantstic by the way!
  249. R

    Is there anyone having 3 cd bars a day on ss?

    Just wondering if anyone is having 3 cd bars a day and how they are getting on with their weight loss? I've had one a day this week so far and love them and was considering going on to three a day. I'd be gratefull for any advice or experiences. I'm off on my hols in a week and also thought...
  250. R

    New thread............ Tell me ur feelings about cd!

    Hannah you are an inspiration! Your weightloss is truely amazing well done and good luck with becoming a CDC. :)
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