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  1. S

    My CS Diary -- Its now Day 4

    Thanks mod-Karen79, you are right I need to drink more water because I am always thirsty, I probably only drink about 1 ltr a day:(. Good luck to you too x ;)
  2. S

    My CS Diary -- Its now Day 4

    Thanks mod-Karen79, you are right I need to drink more water because I am always thirsty, I probably only drink about 1 ltr a day:(. Good luck to you too x ;)
  3. S

    My CS Diary -- Its now Day 4

    Thank you Vikki73..its quite easy when you get into it, good luck with your plan x ;)
  4. S

    My CS Diary -- Its now Day 4

    2nd weigh in and I have lost 4lbs this week!!!
  5. S

    My CS Diary -- Its now Day 4

    Ahh thank you very much for you reply Soozy. I am actually feeling a lot better. Day 4 was the worst day for me actually. I started feeling better on day 5. Its day 7 now and the tummy aches and wind has gone and i dont feel desperatley hungry anymore. I actually had my weigh in on Day 5...
  6. S

    My CS Diary -- Its now Day 4

    Hi All, I started CS on Monday :) and I have found it ok up until today (day 4). I start work at 8.30am so I have my breakfast shake when I arrive at work any time earlier would be too early for me. Then at around 11am I have an apple, by then i am not that hungry to be honest. I then have my...
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