Search results

  1. enlightenme2

    TEAM 50 is back! Christmas 2021

    Hi all, back on to finish what was started. I need to lose 70lbs to feel like my "real" self again. So I will join in for the ride. No set date, no pressure, just need consistent weightloss Bean an Tí 44.6lbs to go 5.4lbs lost. Susienoz - 32lbs to go 7lbs lost LadyF - 56lbs to lose, 16lbs...
  2. enlightenme2

    Total Solution South Pacific

    Hi Darcy! I see retirement,t is really treating you well! Enjoy
  3. enlightenme2

    Total Solution South Pacific

    how long is the trip?
  4. enlightenme2

    Total Solution I am really doing this

    Hi Blackcat, of course Im reading this..everyday I have my breakfast jam bar helps me set the course for the day. I have 2 stones left to lose.... I need to be aggressive about it so i can move onto maintenance mode
  5. enlightenme2

    Total Solution South Pacific

    wow Darcy, I just admire your resolve! No more trips this summer?
  6. enlightenme2

    Total Solution I am really doing this

    Hello everyone, I'm still here, just crazy busy. I've adapted the plan to suit my lifestyle rather than the other way around and it's unblocked my head. I no longer refuse lunch dates, which beforehand used to be a no-no. I eat bars primarily and once in a while the vegan shakes, i have the...
  7. enlightenme2

    The Exante Christmas Crackers 2019 Challenge

    Still here, taking the long way, but not dropped off so that's a plus for me
  8. enlightenme2

    Total Solution I am really doing this

    Haven't posted much as I'm incredibly busy, with in itself is very good to stay on track with the diet. Sunday is mother's day, so I'll be taking dinner off. I'll weigh myself sunday morning so as not to create any "false" frustrations. It's just a number and i don't want to be bothered by that...
  9. enlightenme2

    The Exante Christmas Crackers 2019 Challenge

    I agree with the age thing, but it seems to go one way. Losing a pound seems ever so slow, but no problem with the gains! lol
  10. enlightenme2

    The Exante Christmas Crackers 2019 Challenge

    Hey everyone, so I'm on Day 3 of my "post-travel will weigh myself just once a week" journey lol. So far so good, i've been 98% TS and I feel I can do this, for me it's the mind game where I need to reset my thinking from I'm restricting food and I'm punishing myself to I'm restricting my food...
  11. enlightenme2

    The Exante Christmas Crackers 2019 Challenge

    Can definitely see a difference, well done - you’ll be there in no time
  12. enlightenme2

    Total Solution I am really doing this

    Back at it... so I still have those 8lbs cannot believe it... it’s not fat I refuse to believe it - I still haven’t had my period but I feel it weighing me down and hurting my lower back... so I bought yogurt packs... either I don’t buy enough, either I buy too much. These packs are sooooo...
  13. enlightenme2

    Total Solution South Pacific

    Gosh! Hope you feel better - my kids are sick and they’re never sick! :eek:
  14. enlightenme2

    I could happily devour a cucumber right now.

    Hey Jess, so what did you end up doing?Just to let you know that it could be the start of a slippery slope, depending on how you reason/react with food... I will say one bite, next thing I know, the whole thing is gone and my head is 3 feet deep in the fridge. what i DO believe in though, is...
  15. enlightenme2

    The Exante Christmas Crackers 2019 Challenge

    it's just a number... i've been travelling for a week and the scales say i've gained 8lbs... im like nah... that's a lie!
  16. enlightenme2

    The Exante Christmas Crackers 2019 Challenge

    Hi everyone, I'm currently in need of a long-haul challenge and I want to challenge myself to lose 75 lbs for Christmas 2019 :D I want to get my BMI to 22 just to see that I can, I need to treat this as an experiment and not as a race...
  17. enlightenme2

    Total Solution I am really doing this

    Hey everyone, been travelling a bit through Spain and boy is the bloat back! I did IF during my time there as I felt breakfast was just completely unecessary. However, the salt intake was higher than I'm used to, and having the food catered at lunch and restaurant (tapas, tapas and more tapas)...
  18. enlightenme2

    Total Solution South Pacific

    So how are you doing Darcy? I'm sure you've tried all remedies but the throat might be strep and that needs antibiotics; if at all some hot water with lemon helps clear the back of the throat as well. Keep us posted.
  19. enlightenme2

    Total Solution I am really doing this

    How are you doing Laura? I've just received the vegan packs and I'm very curious as I'm lactose intolerant, so I will see how these fare taste wise!
  20. enlightenme2

    Total Solution South Pacific

    Hi Darcy, I hope you're doing better?
  21. enlightenme2

    Total Solution I am really doing this

    I’m weighing on Tuesday as that’s the day I started. Doesn’t really matter when really, but I’ve done the Sunday weighin where then I’d eat... the Monday weigh-in then I’d say I have all week to catch up from Monday splurge... and finally Friday weigh-ins ... those were the absolute worse!! So...
  22. enlightenme2

    Total Solution South Pacific

    Hope you got home safe Darcy!
  23. enlightenme2

    Total Solution I am really doing this

    Hi Laura! Wow, long tine no hear! I am sending you waterfalls of positive vibes because we need to get this done like something off a checklist. Something you tick off and never look back at. My head is in the right place, I am turning down the thoughts about food by positive thinking (I...
  24. enlightenme2

    Total Solution I am really doing this

    ___________________________________ WOW, so this was a post 2 years ago. CANNOT believe it, this is why diaries are SO necessary on these important journeys! I'd like to say I'm on my way to recovery, but I'm not there yet. Where I am though, is a completely clean headspace Family problems...
  25. enlightenme2

    To keep me on track

    Here to follow! Doing great
  26. enlightenme2

    Total Solution South Pacific

    Well positive turns everywhere! I was laughing a little thinking of my claustrophobic husband who refuses to go into caves. We forced him into one when my daughter was little... they barely had time to take the pic, out like a light he was. We have the picture and my daughter and I always get...
  27. enlightenme2

    Total Solution South Pacific

    whaaat? well that was direct... i don't know how i would have reacted
  28. enlightenme2

    Total Solution South Pacific

    Wow 28 days? That's awesome - son't know if I could handle it though. Have you chosen activities/sports that you can do while there?
  29. enlightenme2

    Back on Exante but not losing :/

    hi Chesca, first of all congrats on giving up cigs! i'm sure you feel so much better. I'm contemplating coming back to exante, but the same thing happened to me and i couldn't handle deprivation with no weight loss. I was having a hard time drinking my water as well
  30. enlightenme2

    COB's Diary

    How are you doing today?
  31. enlightenme2

    Total Solution South Pacific

    Welcome back Darcy, I didn't even know it could get that cold down there! I hope you had a wonderful wonderful trip. Anyway, if you're anything like me, you love a trip, but love getting back home just as well. Feeling in control food wise is always a super positive note in my book. That's how...
  32. enlightenme2

    Total Solution I am really doing this

    Day 8 - First wee was a 9lb loss. Could have done better but not going to sweat it
  33. enlightenme2

    Total Solution I am really doing this

    Day 3 Not feeling terribly hot. I'm thinking I caught the flu when I was in London last week so I stayed in bed I've made sure to drink plenty of hot fluids (1l of green tea, 1l of cardamom tea, 1l water) and I pushed through Day 3 I wasn't terribly bothered with hunger pangs I had a coconut...
  34. enlightenme2

    Total Solution I am really doing this

    Day 2 - already had the strawberry smoothie with a little psyllium husks as I want to keep things regular and 1l of green tea Today's goal is to get 3-4l of liquids so as not to get ketoflu symptoms My body isn't currently hungry, but I'm sure my head will try to trick me into some food at some...
  35. enlightenme2

    Unhappy in 16's

    Thanks Janine! I started today - I really want to be in the 15s already :)
  36. enlightenme2

    Total Solution I am really doing this

    So today was Day 1 - Had tea, water and coffee... pretty much like 3l of water, but there's some water retention going on so haven't visited the bathroom all that much. This should change soon I had the coconut smoothie... daahl pot, and coconut smoothie again. Not gonna lie, had a few nibbles...
  37. enlightenme2

    Unhappy in 16's

    Going to revive this thread as I’m at the upper rim of the 16s (16.13 something) but hopefully I’ll be out of here and in the 15s very soon as I have an appointment with the 12s lol
  38. enlightenme2

    Total Solution I am really doing this

    Starting on the man plan tomorrow! i need to reel some of that excessive snacking in. I've done good with the exercise habit, but alas, i've not been very careful with certain food choices. So if I could lose 2 stones, I'd be exactly where i want to be - i'm giving myself one trimester on...
  39. enlightenme2

    Starting Exante in the new year - anyone else?

    Hi everyone, I don't want to say that i'm a restarter because i didn't quit or anything. I want to start tomorrow so that I can get back on the rails. I've had too many excuses/exceptions/holidays and travels in the past 6 months. I've kept the exercise going, but food choices were sometimes...
  40. enlightenme2

    Dolly's Daily Diary

    How did you make out with that "devil"? Hope you have a great weekend ahead.
  41. enlightenme2

    Dolly's Daily Diary

    hi Dolly, Just wanted to say good luck and that you are not alone with those feelings. The important thing is to just tell yourself tomorrow you'll be a little lighter because you kept at it ;)
  42. enlightenme2

    Any new starters 2018???

    Yeah, I was perusing the site as I'm no longer on cambridge, but I still follow everyone's progress and I'm interested in those kind of scales as well!
  43. enlightenme2

    Total Solution I am really doing this

    Wow, a month has passed since I last checked in this diary Well, I am "officially" doing the man plan. I'm using it to keep myself in check as May and June are very lethal months for me (birthdays, christening, wedding season, the lot basically) and I do find that 5-6 weeks on Exante usually...
  44. enlightenme2

    Kelpie's Diary

    welcome! I'm sure you'll do great with your positive mindset, I mean, you are eating strawberry and chocolate shoes and not giving up! ;) Good luck for tomorrow's weigh-in
  45. enlightenme2

    Total Solution I am really doing this

    Weigh in - 98.6 - so 9lbs in all and I’m quite happy as I’m back in the overweight range. My focus now will be to get to the “healthy” part of that scale. A particularly happy NSV - yesterday cleaning out my summer closet, I tried on things which fit tightly at about the same weight and fall...
  46. enlightenme2

    Total Solution I am really doing this

    So the decision has been made, I will weigh on Mondays so there is no legroom for cheats on SUNDAY ( I do not have titanium willpower) I will use the lower weight as the other weight isn't something I've seen in years... I mean I was so shocked I got on the scales 4 times to make sure I was...
  47. enlightenme2

    Total Solution South Pacific

    Very happy for you Darcy! have a great 100% Sunday
  48. enlightenme2

    25 Day TS Diary

    Good luck batwoman! no better time than the present i say! How much do you have to lose? If it's an all or nothing with you then decide to do it properly for the time you have left... and keep that eye on the prize every day when you wake up My 2 cents The first week may be a b*tch though so...
  49. enlightenme2

    Yellow Watermelon's Exante Journey

    I found the closer I got to goal the harder the pounds seemed to shed, whereas some people had no problems getting there. It depends on body type, metabolism, age, etc... life is unfair, but that's how it goes good luck
  50. enlightenme2

    Total Solution I am really doing this

    Hello ladies (and gents) Back to my functional self and at home! it was great to see the kids for like 5 minutes last night before they took off for their evening activities, but i won't lie... not having anyone scrutinizing what I'm eating is even nicer! So the gas attack passed, I think it was...
  51. enlightenme2

    Total Solution South Pacific

    Ooh seems nice! And the weather won’t be too warm either. What kind of trip is this (city-hopping or cruise?) because unless that ship has wheels, your return from Valletta seems compromised :D
  52. enlightenme2

    VLCD Sequel: Electric Boogaloo

    Looks like we all pretty much weigh the same as I'm currently 15st8lbs(?) I'll just be getting off the ride a wee bit sooner, however much we have to lose, it doesn't make it easier - the work put in is essentially the same and it is easier when you have like people supporting you!
  53. enlightenme2

    Total Solution I am really doing this

    WOW, can we say "Gas Attacks"?... I do not know if the stress compacted the already gas-inducing Exante products but yesterday felt like my last day on this earth. I never experienced such gas pains in my life... to the point that it hurt to walk/sit/stand.. basic life functioning stuff. At...
  54. enlightenme2

    VLCD Sequel: Electric Boogaloo

    yeah, I actually didn't mind the crumble, just nit a fan of the "egg-y" taste/smell
  55. enlightenme2

    VLCD Sequel: Electric Boogaloo

    YES YES YES!! I definitely do not follow that rule and it ends up biting me in the behind every time! And I should know being tributary to late flights made even later by delay, traffic delays, never-ending meetings and it goes on and on... And to make matters worse, I always seem to have...
  56. enlightenme2

    Total Solution I am really doing this

    just created new account now it works
  57. enlightenme2

    Total Solution I am really doing this

    Not only is it updated it there, it's also updated here on my signature page, but not on my signature!
  58. enlightenme2

    Total Solution I am really doing this

    CANNOT get the ticker to update on here for the life of me!
  59. enlightenme2

    Total Solution I am really doing this

    Today is officially day 2 - I had a sneak peak on the scales - though I shouldn't... a week ago Monday I was 107.6kg (237lbs) :eek: which I KNOW was false... water retention, salt, TOM etc. Today I'm at 99.4 (219lbs) which is closer to my February weight of 96.5 (213), but dang that is crazy...
  60. enlightenme2

    Total Solution South Pacific

    we always find we "need" something anywhere!
  61. enlightenme2

    Time for change...

    Hey Blackcat congrats on the weightloss! I've been looking at intermittent fasting as well, do you have a book or 2 that you'd consider absolute "must-reads"?
  62. enlightenme2

    Total Solution I am really doing this

    Darcy!! NEEED to catch up with your diary! Many times as I've been travelling and I see cruise ships I think of you! ;)
  63. enlightenme2

    VLCD Sequel: Electric Boogaloo

    Just wanted to say "hi" :eek:and am here to follow your wonderful progress! Can't wait to dig into my favorite packs once again *lol* I'm just curious as to which ones I'll like this time around. I'm a full on savory person, but have been know to munch on bars or dig in Exante desserts during...
  64. enlightenme2

    Total Solution I am really doing this

    Hi everyone! Well I've kind of lost the plot these past months... I was doing keto and it was going pretty good, but then i had to go do some research in Florence 4 days a week and let's just say eating out is not kind, but especially in Italy (gave in too many times) so before the weight...
  65. enlightenme2

    Losses in 2018

    So I'm weighing in today because im off traveling tomorrow so that's 1.5 off for me Buffy 0/70lbs Pratainua 5.6 / 28lb Jean88 5/37lb Mini 11/70lbs Dolly Rocker 16/86lbs Julia78 7/42 Susie 13.5/70lbs Enlightenme2 - 3.5/40lbs Ariana 12/70lbs Clareel 6/34 GSP 6/20lbs Ponytales 9.5/40lbs MissMiff...
  66. enlightenme2

    Losses in 2018

    Wow wow, good going! love it when the group is in a great loss dynamic ;)
  67. enlightenme2

    Losses in 2018

    2lbs off of this tired body! Trying to work through my sciatica Buffy 0/70lbs Pratainua 3.8/ 28lb Jean88 5/37lb Mini 10 1/2/70lbs Dolly Rocker 11/86lbs Julia78 5/42 Susie 8/70lbs Enlightenme2 - 2/40lbs Ariana 10.5/70lbs Clareel 6/34 GSP 0/20lbs Ponytales 9.5/40lbs
  68. enlightenme2

    Total Solution South Pacific

    Don't forget those inches.. what you may not see in the scales may be seen with measurements! ;)
  69. enlightenme2

    Total Solution I am really doing this

    Hi Spinoza, I'm not sure we've met before, but welcome! :classic_smile: Congrats on your first week's loss - 8lbs is great. When's your weigh day? How much do you need to lose? I still have 40 to go give or take but I'll probably adjust as I get closer to goal. I'm finally in the overweight BMI...
  70. enlightenme2

    Total Solution I am really doing this

    Pretty good actually! especially for a weekend... it's a quiet one and I'm plugging away. Low carbing and it looks like I may have a loss to report on Monday - don't want to jinx it I'm sure you're doing as fabulously as ever :classic_tongue:
  71. enlightenme2

    Total Solution I am really doing this

    Yes, a sustainable plan is what I'm looking for. I'll take the time I need to find it, I just refuse to gain whilst looking so lo-carbing it my way and calorie counting 1700/day until I do so.
  72. enlightenme2

    Total Solution I am really doing this

    Hi all! Still haven't found a solution to my eating plan, so until then, I'm just lo-carbing it. I can tell you that the days I have bread/rice/pasta are the days where my body doesn't feel well... whether it is white or brown doesn't seem to make one bit of a difference. I start to bloat up...
  73. enlightenme2

    Losses in 2018

    Unfortunately here in the South of France you can't really do that, in Italy either and I commute between the 2. I try to have the same thing... steak salad or grilled chicken salad, but depending on where you go you can basically have a 50-75%calorie difference! plus I won't lie, sometimes i'll...
  74. enlightenme2

    Losses in 2018

    STS for me :mad: consolation is that it didn't go up I just feel that this second half of the journey is going to be tough! I'm going to have to be tougher though Not been keeping up with :whacky068: so there's the answer already! Plus eating out when calorie counting is tough! I always feel...
  75. enlightenme2

    Total Solution I am really doing this

    Happy New Year everyone! Finally back from the holidays and boy does it feel cold right now. Anyway, the kids are back in school and I haven't been back to the office yet. I'm trying to organize myself and decide exactly just what I want to do and how to do it to get to goal. I have another...
  76. enlightenme2

    Total Solution My progress diary.....

    Laura, Where are you? Wanted to wish you a great and happy new year. I'm back home and the kids are nicely settled back in school and activities. I don't start traveling again until end of January so I'm bored already. Hope you're doing OK!
  77. enlightenme2

    Total Solution South Pacific

    Hi Darcy and welcome back. Good luck on your journey! Hopefully the more relaxed ambiance will be more conducive, it's crazy just what stress does to a body
  78. enlightenme2

    Losses in 2018

    Happy New Year everyone! I will start once the kids get back to school and I wind down from holidays in the sun, but I'm definitely ready to start strong and get to goal this year! buffy 0/70lbs Pratainua 0/28lb Jean88 0/37lb Mini 6/70lbs Dolly Rocker 0/86lbs Julia78 0/42 Susie 0/70lbs...
  79. enlightenme2

    Total Solution I am really doing this

    Well, we're enjoying the sun and the holidays. I actually prefer being away for Christmas - the holidays always leave me a little depressed, so sun therapy is exactly what was needed. I don't have wifi or a good connection, but I took advantage of market shopping to stop at a café, bask in the...
  80. enlightenme2

    2 STONE TO BMI - I CAN DO THIS!!!

    LOL re the fitnesspal - it predicts 5 weeks for me as well, but always seems out of reach. I do think you're right about the stalling metabolism. I'm glad I started the weightloss journey before the holidays... it helps me be mindful of what I eat AND takes the pressure off of having to lose a...
  81. enlightenme2

    WEMITTer's get to goal in 2017

    2lbs down - this was before leaving on vacation. Right now I'm enjoying sole time off, but still being mindful of what I eat! Dolly Rocker 14/84lb Gamy 0/140lbs Cynicalgirl 0/19lbs Roses 9/46lbs H-Meally 0/95lbs Camplestar 0.8/108lbs buffy 63/100lbs Susie 14/70lbs PurpleRoses 16/84lbs Chezz...
  82. enlightenme2

    December exercise challenge

    Running - 60kms - 67 done Exercise DVD - 15 - 15 done I am now running and swimming but since I'm on vacation, I'm just using it for fun, not for goal driven exercise. I feel so much better right now! Hope everyone had a great xmas!
  83. enlightenme2

    December exercise challenge

    Hi Tipp, how's your back?
  84. enlightenme2

    Total Solution My progress diary.....

    The man plan is a meal. I really recommend it if you need to stay on Exante longer than a month. Helped me stay 100% during the times I thought i couldn't. I didn't feel as weak and it allowed me to introduce exercise without feeling completely deflated
  85. enlightenme2

    Total Solution My progress diary.....

    Hi Laura, How have you been? How was christmas? I don't have wifi (and as my husband reminds me constantly we're on vacation) but I thought I'd pop in and see how things were. I had seafood in the sun Christmas day so that's always a bonus. I hope I don't come back with too much of a gain...
  86. enlightenme2

    2 STONE TO BMI - I CAN DO THIS!!!

    So funny about the yoga! I did it for years at a higher weight with no balance problems... No i feel like I'm a trembling bit of jelly blob that can't find it's balance... Something to look forward to redressing in the year to come!
  87. enlightenme2

    December exercise challenge

    Running - 60kms - 67 done Exercise DVD - 15 - 6 to go I think I can do this!
  88. enlightenme2

    WEMITTer's get to goal in 2017

    I lost another 2lbs, but more importantly, I've hit my first goal of getting under 100kgs. Totally satisfied... 20 more to go :rolleyes: Dolly Rocker 14/84lb Gamy 0/140lbs Cynicalgirl 0/19lbs Roses 9/46lbs H-Meally 0/95lbs Camplestar 0.8/108lbs buffy 63/100lbs Susie 14/70lbs PurpleRoses...
  89. enlightenme2

    WEMITTer's get to goal in 2017

    I won't either but you know what? I'm actually happy to be taking the steps in the right direction instead of waiting until after the holidays. And THAT is a goal in itself!
  90. enlightenme2

    Total Solution My progress diary.....

    I am great actually, I've managed to get under 100 despite the travelling, the birthday events and the Christmas season - (restaurant with client this season is just crazy, everyone has a "seasonal" menu a.k.a full on fat!) So I'm doing OK! feel good, running without aches and pain - doing the...
  91. enlightenme2

    Total Solution My progress diary.....

    How was the week for you?
  92. enlightenme2

    WEMITTer's get to goal in 2017

    OMG! Sooo forgot this thread, been keeping track on fitness pal since mid-october, Ive lost 8lbs and I'm in the overweight BMI finally Dolly Rocker 14/84lb Gamy 0/140lbs Cynicalgirl 0/19lbs Roses 9/46lbs H-Meally 0/95lbs Camplestar 0.8/108lbs buffy 63/100lbs Susie 14/70lbs PurpleRoses...
  93. enlightenme2

    2 STONE TO BMI - I CAN DO THIS!!!

    Don't you just love it? I love bright colors, but it's a fine line looking daring and looking like a helium-pumped clown! But now I can start enjoying myself again
  94. enlightenme2

    Total Solution I am really doing this

    Well last weekend was my husband's bday - so another bash! but I'm doing good with exercise, so its offsetting the calories a little (still registered a 5lb gain over the weekend!). I'll see what the scale says tomorrow... and I'll start from there
  95. enlightenme2

    Total Solution My progress diary.....

    Hi Laura, wasn't today your weigh day? I think that everyone is out xmas shopping ;)
  96. enlightenme2

    December exercise challenge

    Gosh, the days go by so quickly, I feel like I never have time to come and post before conking out completely! Running - 60kms - 60Kms done!!!!! Exercise DVD - 15 - 10 to go
  97. enlightenme2

    2 STONE TO BMI - I CAN DO THIS!!!

    haha I think that's exactly what I said when I started to do plank challenges. Trust me, it comes very quickly - some days I'm sore, others leave me wondering if I've done them right! I love that feeling of satisfaction you get from working out when just before the workout you were trying to...
  98. enlightenme2

    Total Solution I am really doing this

    Hi Laura, Just too many travels these days - racking up mileage. I hope I won't have retained too much water - it falsifies those numbers on the scale and then I start doing weird things - like being a little too curious about what's in the fridge! :eek:
  99. enlightenme2

    Total Solution My progress diary.....

    OK!! Now that you're in the zone, it's one day at a time. So if you're like me when I get off track, I wait one week after restart before getting on the scales. Usually, that tells you the real weight as you no longer have the water weight. Really glad you got your mojo back, and you sure did...
  100. enlightenme2

    December exercise challenge

    Running - 60kms - 35Kms done - 25 to go Exercise DVD - 15 - 13 to go Couldn't help myself, now that I've got a new fitbit I was feeling guilty just sitting around. Got 2 dvd sessions done and attempted a run, finished at 5.3kms, couldn't do more
  101. enlightenme2

    2 STONE TO BMI - I CAN DO THIS!!!

    your body probably retained some water from all of that. Plus you were probably not drinking much right? don't worry it'll even out as long as you keep at it.
  102. enlightenme2

    Total Solution My progress diary.....

    Hi Laura! Good luck for today! remember it's only the first days that are the most difficult, so don't forget to drink your water :)
  103. enlightenme2

    December exercise challenge

    I had a birthday on Friday, traveling , and another bday yesterday, and more traveling. But I went running with my husband 2x - he is NO joke. I am hurting everywhere this morning but it's safe to say, I got some mileage in! Running - 60kms - 30Kms done :eek: - 30 to go Exercise DVD - 15 - 15...
  104. enlightenme2

    Total Solution I am really doing this

    OK will do! I'm back from my inlaws - I was hit by a carrot cake (treacherous) right before I leaving and I was left feeling guilty. Not only do I hate feeling that way, but I don't even like cake! this is despair of my bad habits taking over. :( :eatdrink023:
  105. enlightenme2

    Total Solution My progress diary.....

    I know that you, once you get back into your groove you will be 100% focused and driven - the first days are the toughest. Have you gotten on the scale?
  106. enlightenme2

    Total Solution My progress diary.....

    Hi Laura! The important thing is for you to get back on that horse
  107. enlightenme2

    Total Solution I am really doing this

    I haven't been keeping my diary updated as much as I should have. It's a bit hard with the holiday season, traveling and well exercising :D Weight wise, I'm still not out of the 3 digits yet, but not feeling overly stressed about it. I've joined a challenge on MFP which encourages you to weigh...
  108. enlightenme2

    2 STONE TO BMI - I CAN DO THIS!!!

    Me too! Goodness me, I told my mom I wanted to lose another 10kg when the truth is 20kg. First because she doesn't know how much I REALLY weigh and second because 20kg will just freak her out! She's always said we're big-boned, but it's actually not true I just found out :eek:
  109. enlightenme2

    December exercise challenge

    Thought about my goals because this month is hard, very hard for me! and I don't see the end of the tunnel until mid-January. I have 8 birthdays until then, starting today. I'm going to set my goal at 15 days with exercise DVD Running - 60kms Its getting cold and I'll be travelling so I'll aim...
  110. enlightenme2

    2 STONE TO BMI - I CAN DO THIS!!!

    Very happy for you! Nothing like a health scare to put things into perspective. Gosh, I so wish I was in the 80s too.So jealous! but sincerely, bravo - it's hardworking,that I know The forums have gotten sooo quiet, I wonder where everyone's hiding
  111. enlightenme2

    Here goes on Day 4.....

    Hi Dawn and welcome! Congrats on the 4 days in - regarding your question, I sometimes have a piece of ham or some chicken white if I'm feeling like I'm going to cave. However, pretty soon you won't be hungry, it's your brain that will try to play tricks on you. So be careful with the "treats"...
  112. enlightenme2

    Total Solution in a high energy job?

    hi alicimo and welcome. I'm pretty sure you can do it, you'll just have some hard/rough moments in the beginning. You could also ease yourself into the total solution plan via the flexi or man plan... 2 packs and a small meal. Just be sure to drink loads of water Good luck
  113. enlightenme2

    Total Solution I am really doing this

    Well I updated the ticker, and my BMI crept up a point, well 1.1 to be exact - ugh! still won't let it derail me
  114. enlightenme2

    Total Solution I am really doing this

    Wow, I can't believe it's been 2 weeks since my last post. Been traveling and it's wreaked havoc on the diet but a good thing is, I'm still exercising! So its 3lbs up from last weigh in I think, but I'm not letting it get to me - I'm currently eating 1400 calories, so I'm not complaining. I'll...
  115. enlightenme2

    November exercise challenge

    Hey everyone, still traveling - Running - 60kms - 74 kms down so 14 kms over very happy happy camper Workout DVD - 18 sessions 4 to go - I won't make it, but I'll have come close! Weight-wise I've gained... to be expected as the food is always saltier than when I make it, but I'm not going to...
  116. enlightenme2

    November exercise challenge

    Hi everyone, I've been traveling, but I ran on the treadmill at the hotel ... and I took my equipment so: Running - 60kms - 50kms down so 5kms to go Workout DVD - 18 sessions 6 to go - I'm not sure I'll make the 18 sessions, but I'll try my best Weight-wise I'm still the same (200g gain)...
  117. enlightenme2

    November exercise challenge

    Got up early today, ran in the freezing cold, but had to cut it short because I couldn't continue as I'd forgotten my gloves! So came home and did 30 day shred instead. My body was a furnace by the end unning - 60kms - 5kms down so 25kms to go Workout DVD - 18 sessions another session done 12 to go
  118. enlightenme2

    November exercise challenge

    Running - 60kms - 10 down so 30kms to go Workout DVD - 18 sessions another session done 13 to go Woohoo, a challenge I can actually win! :0clapper:
  119. enlightenme2

    My Journey begins

    Good going Tasha, so proud! Enjoy every moment. Did you ever start going to the gym? if so, how is it going for you? not too tiring or have you moved up plans to accommodate? I'm asking because I've moved up plans on Exante - I couldn't sustain it all with just the packs. I've incorporated a...
  120. enlightenme2

    November exercise challenge

    Get better soon Tip! I've been traveling today so no exercise for me, but i will do some tomorrow when i get home ;)
  121. enlightenme2

    Total Solution I am really doing this

    Thanks BlackCat, yes - it makes sense for me to introduce strength training and endurance... I dont want to be the skinny fat lady. I'd rather be the overweight strong lady if that makes sense. My clothes fit better when I lift weights anyway, less jiggly parts. :rolleyes: I'm not overly...
  122. enlightenme2

    November exercise challenge

    Running - 60kms - did 8 kms this am so 40kms to go Workout DVD - 18 sessions another session done 14 to go
  123. enlightenme2

    Total Solution I am really doing this

    Again, had a bar this am but after my workout and before my run - worked out well. Will have a tuna salad for lunch (tuna and cucumbers are just 2 of my most favorite foods in the world, dieting or not! it never dies down) before heading off to work. It will be a long day tonight as we are...
  124. enlightenme2

    Total Solution I am really doing this

    Well, had a bar for breakfast before working out Had my meal at lunch - tuna salad soup in the afternoon and curry tonight Feeling much better on this plan!
  125. enlightenme2

    November exercise challenge

    Running - 60kms - 48kms to go Workout DVD - 18 sessions 15 to go
  126. enlightenme2

    Total Solution I am really doing this

    Well, just had my body fat analyzed and boy was it scary, I've been losing a lot more muscle mass than I thought - Up until Thursday I was 100%, but Friday I decided to incorporate a serious exercise program as well as a drastic body overhaul (i.e. Jillian Michaels my go to muscle building fat...
  127. enlightenme2

    November exercise challenge

    Running - 60kms 12 kms between today and yesterday, so 48kms to go Workout DVD - 18 sessions 2 sessions down so 16 to go
  128. enlightenme2

    November exercise challenge

    Hi Tipp! blimey, I didn't know you were doing this sort of challenge, completely up my alley even though it's almost mid month! I've changed my stance on weightloss as I feel i've been losing more muscle mass than fat with Exante. I will still incorporate an Exact meal, but the rest will be...
  129. enlightenme2

    Total Solution My progress diary.....

    Hi Laura, just checking up on you! how are you doing?
  130. enlightenme2

    Total Solution I am really doing this

    My brother works out to the insanity program - he's gotten in super shape! He works from home now due to a work-related incident - he got a bad back and started gaining weight. But that doesn't stop him from working out... he does yoga as well so he doesn't have to take as many meds as they...
  131. enlightenme2

    Time for change...

    Hi BlackCat! well you seemed to have your weekend organized! What kind of ornament did you make. It's been a while since i've arts-and-crafted anything - used to love it as it relaxed me to no end. I used to make pottery but then had surgery for carpal tunnel and stopped throwing big lumps of...
  132. enlightenme2

    Total Solution I am really doing this

    okaaaay!!! Sorry Ken! :oops: Should have seen the name - but I was so drawn by "the money team" :-) So I'm on Exante total solution plan - and I'm proud to say that this is day 2 100% I'd plan to go easy yesterday, but I wasn't hungry so i thought why not just jump back in full speed ahead? the...
  133. enlightenme2

    Total Solution I am really doing this

    Hello ladies, well I'm liking the energy here! well, my day went pretty fast - stayed forever getting my massage - actually she told me I have more skin than fat really :eek: - i know I have to do something about it, but dang, i didn't realize it was that much! came home and had first meal...
  134. enlightenme2

    Total Solution I am really doing this

    Hi everyone, just catching up. Have my hair appointment and massage scheduled this morning. We came back yesterday - so exhausted and of course stepped on the scales though I knew I shouldn't have, but 2 weeks holidays (especially italy), unless you're on a trek somewhere - you're going to...
  135. enlightenme2

    Total Solution My progress diary.....

    How are you doing Laura? I can’t wait to get back home if that makes sense. Spent 4 days sailing and now we’re back on land in Syracuse. Will be heading up to Palermo for some educational entertainment (museum ) and last minute shopping on Thursday and we should be heading home Friday maybe. I...
  136. enlightenme2

    Total Solution I am really doing this

    Woohoo mum! That is excellent - you must be so proud! I can’t believe I’m saying this but I can’t wait to get back on that wagon... I’m feeling tightness in my jeans! I brought only tight fitting clothes so as to have a daily reminder not to go crazy!
  137. enlightenme2

    Total Solution I am really doing this

    Hi everyone... just popping in to see what’s happening! Kids are having a great time... I had a bit of a scare - but hey I feel even more alive - we went skydiving on Saturday... felt so sick, but in the end it was strangely relieving :D Not eating like a mad woman but the food is delicious m...
  138. enlightenme2

    Total Solution I am really doing this

    Hi Blondegal, first of all welcome and congratulations for taking the very courageous step as you probably know that vlcds are not for the weak :D What kind of products do you enjoy? sweet, savory bars or shakes?? Look forward to hearing how your experience goes
  139. enlightenme2

    Total Solution I am really doing this

    Hi BlackCat, it's always an adventure when my family travels! when I'm by myself, nothing too bad or exciting happens (just the stars throwing tantrums). But every time it's the family together BAMM something happens, mostly good, sometimes bad - usually aha moments, usually caused by my...
  140. enlightenme2

    Total Solution I am really doing this

    Hello everyone! Well I didn't go off plan, just used a weight management vegetable lasagna. I'm sure were I to be having regular food, i would have found it superiorly foul - but it hit the spot and prevented useless munching. I have been drinking my water as well, but have been getting horrid...
  141. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    We will be waiting for you when you are ready :D I really hope you get the help you need and I'm sorry that you've been having such a tough time! xx
  142. enlightenme2

    Total Solution I am really doing this

    it seems I've hit a bit of a slump... maybe it's the wednesday doldrums, or just tired as I'm sleeping poorly - but I want food!
  143. enlightenme2

    Total Solution I am really doing this

    No pudding last night, couldn't face it - had some white tuna instead, so calorie-wise I'm still on plan. Well today is a new day so let's be 100% still Laura, the curry packs are OK, they were FABULOUS before, I basically ate them 3x a day. Now I find they're palatable only if I add less...
  144. enlightenme2

    Total Solution My progress diary.....

    BUUUT you're being 100% so it's all good. Re the headaches, I don't know why sometimes they're so strong and at other times it's easy peasy. Are you drinking your water properly? I also went to bed to resist eating so, and I was really tired as well. Today is a new day though - so good luck to...
  145. enlightenme2

    Total Solution I am really doing this

    Just came home - just couldn't face the noise at the office! Plus after meetings and too many people in my face, I just wanted to come home to eat. I had the original porridge at 4:30 am :eek: couldn't sleep Had my massage, oodles and oodles of water and 2 coffees at the office Indian curry...
  146. enlightenme2

    Total Solution My progress diary.....

    Good for you sticking to it! Smoothies sounded like they'd be watery to me. TOM skip me this month, let's see if it comes in November - the cravings around that time did not skip me however! Have a great day:D
  147. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Summer!! Where are you?
  148. enlightenme2

    Total Solution I am really doing this

    Today was 90% okayish... had 2 slices of ham - and 2 packs... and 3l of water and 1 coke 0 Aiming for better tomorrow! Have my massage first thing at 7:45 am :eek: then hair salon right next door - so this will eat my early morning - then ugh meetings back to back to back with legal and...
  149. enlightenme2

    Time for change...

    yeah, I ordered some chili and curry pots for the warm stuff... I'm not a shake fan, but also i'm lactose intolerant and it's in a lot of their stuff like the sous.. not even just the creamy ones! :eek: You can talk to me about food no prob as it's your diary! :D I'm trying 100% TS, but...
  150. enlightenme2

    Total Solution I am really doing this

    Welcome overtiredmum! Best to start when things are quiet indeed! Have you done this before? How much do you need/would like to lose? I'm currently stuck in the pound limbo... lose 2, gain 2 or STS - but it's the same pounds so I've decided enough is enough! Since I have until end of the year...
  151. enlightenme2

    Total Solution My progress diary.....

    Glad to hear it! I'm home bound this week i think. Traveling and VLCDs are compatible if you can get away from the dinners and do "drinks" - then it ends up being club soda for me, sometimes to take the edge off, tomato juice :)
  152. enlightenme2

    WEMITTer's get to goal in 2017

    2lb off for me as well forgot to note last week. Dolly Rocker 14/84lb Gamy 0/140lbs Cynicalgirl 0/19lbs Roses 9/46lbs H-Meally 0/95lbs Camplestar 0.8/108lbs buffy 63/100lbs Susie 14/70lbs PurpleRoses 16/84lbs Chezz 5/135lbs Nazia80 0/140lbs Crafty girl 16.5/70 lbs Geri: 0/56 lbs GSP: 22/35 lbs...
  153. enlightenme2

    Binky Bonk is going to lose weight...

    Hi BinkyBonk - I echo the thanks for stopping by in my diary! I just had a look at your food diary - I love the bar and tea in the evening, I might try that though I'm usually not a fan of the bars, but with a hot drink it might just work as I never know what to eat in the evenings Anyway good...
  154. enlightenme2

    Total Solution My progress diary.....

    Laura, where are you? Just checking up here Hope everything is OK and you are super busy or on another surprise trip! :D
  155. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Where are you Summerchic? Weekends are notoriously known for throwing a wrench in the plans You never told us how your gym sessions are going? Hope all is OK! Things may seem like crap one day, you go to bed and the next day is wonderful (well it seems to me... and it could be a couple of days...
  156. enlightenme2

    Total Solution I am really doing this

    Monday's already here! arghhh So verdict for the weekend - all in all not too bad Could have had more water - I have a tendency to forget to drink on weekends Saturday was 100%, but Sunday I had and artichoke lemongrass cold soup with shrimps with the obligatory olive oil sooo I'll weigh in...
  157. enlightenme2

    Time for change...

    Oh no!! Yeah it’s hard to vlcd with a cold... I remember last time I was successful at it I was always cold and catching one thing or another. This time I’m never cold and I’ve been taking probiotics for 2 years now. Never a cold or flu stomach or otherwise... Shopping with my daughter and...
  158. enlightenme2

    Total Solution I am really doing this

    So a great day diet wise! Not feeling top form psychologically though - vlcds tend to wear your nerves REAAALLL thin! But I need to see the end of the tunnel, so i'm sticking to it 100% - not for a lifetime, just until the end of the year :cool:
  159. enlightenme2

    Week 2 no weight loss and no ketosis?

    hey sometimes the body holds on, but you have to be strong and keep at it! There is no way you will not lose weight on a VLCD if you continue, darn stubborn body! :D Good luck
  160. enlightenme2

    Time for change...

    love hearing about close-knit families!! warms the heart... I hear about so much dysfunctional stuff - sometimes normalcy isn't the average anymore, especially where parent-kid relationships are concerned, so thank you for sharing!
  161. enlightenme2

    Time for change...

    Hi BlackCat - pleased that you're doing so well! I do think the body likes to hang on to those fat cells too! then if you drink, from one day to the next it's like "presto" - gone!! My endocrinologist told me once about body memory - whether you gain or lose, the body will stall for a while at...
  162. enlightenme2

    Total Solution I am really doing this

    I stepped on the scales this morning though I knew I shouldn’t - as it can set off things during weekends. I have a little loss, so will chip at it! I have until the end of 2017 to do vlcd then it’s calorie counting so I have no time for detours. This morning plan - take my son to park for his...
  163. enlightenme2

    Total Solution I am really doing this

    Today (not over yet) has been 100% so far! I'm staying home with my daughter this weekend - I might take her shopping as she needs some things (none for me!) I have had a seriously intensive day and just about forgot to drink my water, so I've been downing it since 2pm - hope I don't get up at...
  164. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Hi SummerChic, don't know what happened, but keep living your life as you do... as i like to say, if you're not paying my bills, shut the h up! Sooo, moving on to positive notes, my RL package should be here next week - excited! I've been basically 100% since Monday - really need to see...
  165. enlightenme2

    Total Solution I am really doing this

    Back home and firmly 100% - FLICK for me as well, the light has been turned on Also, if I do something for myself in the morning- massage, facial... running - then I don’t feel the need to cheat I’m hoping for big loss. I am waiting for my RL package any day now - the alterations are finished...
  166. enlightenme2

    Total Solution My progress diary.....

    How are you doing Laura?
  167. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    FLICK!!! I drink Volvic, and Fidji - I was told to stay away from sparkling water because of the salt but when I NEED some I go for San Pe or Bolle
  168. enlightenme2

    Total Solution I am really doing this

    In brrrr Stuttgart this am - but have my bars and water! It’s so warm inside because it’s a photo shoot ! And the obligatory buffet in the other room.... People eating danish rolls etc - exactly the kind of food I don’t enjoy anyway - but glad it’s separate! No hate but Germans sure do like the...
  169. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Oh Summer! Sorry about the cat - spent a fortune on my make cat as well - he kept licking himself raw on one leg.. they were doing all sorts of blood tests etc - then one day I was back in for results and this old lady (she looked like she probably owned 20 cats herself!) said - “your cat looks...
  170. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    That’s the spirit. Sorry to hear about your back. I used to get very bad sciaticas until I found out it was the position I was sitting in - especially in my car! It was unbearable - is there anything that will help? By the way how is your cat?
  171. enlightenme2

    Total Solution I am really doing this

    The truth is well he is... but we’re going to Belize for Xmas to visit MORE family and check on his baby (boat) and he doesn’t want to hear my whining - about bathing suits, food or anything else - and truthfully I understand, so much time/moments wasted! He knows me inside/out by now :rolleyes:
  172. enlightenme2

    Total Solution I am really doing this

    I think it was even better that he booked it this morning- it made everything fall back in the right frame of mind. I’ll be in Stuttgart tomorrow and Thursday and I plan on bringing my packs! No exception for me!
  173. enlightenme2

    Total Solution My progress diary.....

    I’m in Germany this week and Sicily for a family vacation at the end of the month!! My husband and kids and Sicilian food? :eatdrink023:
  174. enlightenme2

    Total Solution I am really doing this

    So I’m being 100% today. My husband came home last night and gave me the « talk » He’s being patient with me until the Xmas holidays. After that he said no more vlcd! He says my body is just so used to it that it can’t be tricked anymore- he doesn’t want to see me miss out on life. He wants to...
  175. enlightenme2

    Total Solution My progress diary.....

    I am officially back on plan! Yesterday was day 1. I feel positive today too - could be the sunshine How are you doing ?
  176. enlightenme2

    Total Solution I am really doing this

    Well, I'm taking myself off to bed. Couldn't manage a 3rd porridge - just had the lemon bar instead with some cucumber and hot pepper sauce. Maybe that will cut down the cravings - I usually find I eat less if it's spicy. So today was 95% - I'm aiming for 100% tomorrow.
  177. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Yikes! sorry to hear that. I stayed home today because my daughter was the same - dodgy stomach, bloating the works! I managed to restart, was wavering around lunchtime and had my second meal earlier than I would have liked (2 porridge) couldn't face a 3rd one tonight so I went for a bar Not...
  178. enlightenme2

    Total Solution I am really doing this

    My technique - I tell myself to be 100% for the day and if it's not ok, see you tomorrow - then apply it the next day - pretty soon i've done several days and i say why not stick it out a week :) This morning, I was at, be 100% this morning - now i'm at be 100% until this evening - fingers...
  179. enlightenme2

    Total Solution I am really doing this

    IT IS HAAARD! way harder than it should be - I'm wondering if it's just the week off or if i've gone off the diet I'm still 100% but my hunger level today is like 15 out of 10 seriously
  180. enlightenme2

    Total Solution My progress diary.....

    Not jet lagged anymore, but food comatosed! anyway, hope you get your package today so we can both be back 100% on plan!
  181. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    How are you doing there? You were awfully quiet this weekend ;) In ketosis yet? I need to get myself back into it - starting today!
  182. enlightenme2

    Total Solution I am really doing this

    OK, so this weekend was a blowout - as expected - I mean I know myself, showed self restraint in NYC, get home and have tuna? Well that was the least calorific thing I had all weekend. The menu set for this weekend was so "autumn- oriented" and I feel like it's TOM (well the signs at least...
  183. enlightenme2

    Time for change...

    Hi BlackCat, hope you're doing better! I hear you about the chest infections, my son used to get them as soon as he caught a cold, which seemed like every other week up until last year. I don't know if it's his constitution that's gotten stronger along with all the probiotics I've fed him...
  184. enlightenme2

    Time for change...

    So how are you now Blackcat? Nothing worse than doing this AND being sick! makes me run for the hills - at least it's weekend so you can rest up and get the worst out of the way! Don't forget your fluids either, helps with cold and such.
  185. enlightenme2

    My Journey begins

    wow Tasha that's great! Just fantastic - you must be so proud :D
  186. enlightenme2

    Total Solution I am really doing this

    Hi Blackcat! Not that many kids though - I mean not like my sisters/brother in-law and such 4, 4 and 5... I only have 2 (more than enough for meeeeee) Well, I am NOT on day one back...because I'm not 100% - I don't know if it's the trip, the fatigue or back to the packs, but my stomach is...
  187. enlightenme2

    Total Solution My progress diary.....

    Gosh, so irritating!
  188. enlightenme2

    Total Solution I am really doing this

    Rested - check hair done - check kids home - check and gone again *cry* as my youngest said, "mom, we have busy lives, just because you leave, we still keep living"... out of the mouth of babes - I had to laugh! My husband's gone for the weekend, he left early this morning, so it's me and the...
  189. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Good luck Summer! I know it's hard, but hold on tight to that thin feeling!
  190. enlightenme2

    Total Solution I am really doing this

    I'm about to land and boy do I feel antsy! I hope I don't have a sinus infection. Taking off I felt like a nail was being driven through my brain! Anyway plan for today is chill! Shower, nap (I know it's bad, but it takes lay body longer to recup nowadays) - and wait for the kiddies to come...
  191. enlightenme2

    Total Solution I am really doing this

    Hello ladies, well getting ready to leave this beautiful city. It was a nice hiatus diet wise, but I’ll be back on as of this weekend! I’ve had steak for the last 2 days and my system is saying “enough” I managed to get in 2 more runs, one of 32mns and one of 39 this am! So I think I should...
  192. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Ahhh, it happens - these kids and social media! 2 months is like wow! no joke My daughter is not allowed to be on social media for family reasons, so she posts food and sunsets.... ha ha I did stop laughing when a boy in her class started sending her slightly lewd pics... but she shut it down...
  193. enlightenme2

    Total Solution I am really doing this

    Hey Laura you're back! Hope you get your package really soon
  194. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    East Indian? I've never heard that interesting term! Which I could post photos, but I'm not allowed. Anyway - so Two things for you this am... rereading your threads yesterday 1. I felt a little depression going on? A dip in spirits, are you ok? 2. I think you're right about the 3 months...
  195. enlightenme2

    Total Solution I am really doing this

    So sore today! But in a good way. Everything is working out so far, I haven't eaten to excess and I try to drink my water - so I really hope to see minimal gain. The panel was very interesting, the questions were pretty good too - left me on my toes. But I'm tired, I think it's the combination...
  196. enlightenme2

    Total Solution I am really doing this

    Wow! well yesterday was such a great day. And I hope today will be as well. I went running this morning for 26 minutes, I'm feeling it in my calves right now! I'll try to go again Thursday, I just don't want to be all bang no bucks about this... It's a step forward in ly journey back to healthy...
  197. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Hey Summerchic, I love the attitude! Well, I got up this am and went running around the reservoir - my old stomping grounds! It was a bit nippy this morning, but within 10mns I had warmed up quite a bit. I'm not gonna lie, the first 8mns were h*ll, thought I was going to spew a lung. But I...
  198. enlightenme2

    Total Solution I am really doing this

    Too pooped to write, but wired at the same time. Will write when I get up. Goodnight everyone - Definitely not on plan tonight, BUT and this is a big one, NO alcohol at all
  199. enlightenme2

    Total Solution I am really doing this

    Quick update: ended up having egg white omelet with spinach leaves - gosh I'm original! Bought some low carb oatmeal, should have totally brought my exante oatmeal, just so stupid of me! I skipped lunch as I'm heading out to RL for fitting - I'll grab something after. I always bloat so much...
  200. enlightenme2

    New life, new start - Lynnewillbethin in Turkey xx

    How did you do this weekend?
  201. enlightenme2

    Total Solution I am really doing this

    Well, sleep eluded me! There's nothing in the fridge and no water, forgot to ask for a restock. I have to go down to the store downstairs. Ugh, supermarket are not my friend! I didn't really plan this out very well now did I? I wonder if I should get some eggs and cold cuts... Stay tuned!
  202. enlightenme2

    Total Solution I am really doing this

    Just came back home ! Well an hour ago. Showered and ready for bed! So glad to have kept this apt - my husband doesn't much for it and not a hotel (just the noise of this city drives me bonkers!), not snooty or anything but lately I find hotel acoustics to be lacking! Hallway and pipes... I...
  203. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Another hour before landing... man sooo long! Anyway, just wanted to say, I gave birth to both of mine with hypnotherapy so I KNOW it works! Well for me it did As for my daughter, I'm sure I'll see her on the weekends which is pretty much when I see her now. She has so much going on. I was...
  204. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Took off on time but had problems with the wifi - i'm going to have a bar, a snooze and work work work! Beware of the comfort zone lady! It creeps up in you when you least expect it - especially when you find yourself into a new dress size (downwards! :D) 13, yup a great age for girls I find...
  205. enlightenme2

    Total Solution My progress diary.....

    Hey Laura, Where are you - I hope you're doing ok!
  206. enlightenme2

    Total Solution I am really doing this

    So I stepped on the scale first thing this am - why? not because I'm a sucker for punishment (the scales miraculously evaporated the loss! :oops:) But because I'm taking the dreaded helitaxi into NYC - every year around this time I live this embarrassing experience, I've managed to escape it 2x...
  207. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    How old is your daughter? Sleepovers - ah I remember those! so much fun... LOL, I'd come home having underslept and wired (sugar and pop). Took no time to recup though - today it takes me 2 days to feel normal after staying up past 2 am haha We DO sound alike! I'm very much into capsule...
  208. enlightenme2

    Total Solution I am really doing this

    I decided not to leave packing until the last minute as I usually do - so I got brave and started this afternoon. I've been soooo hungry, insanely so - and I had to try out the clothes I planned on taking. Things just don't feel right once again. Either too loose (not complaining but geez) and...
  209. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Put that way, very amazing! I'm a 16UK I think, well it's what the Burberry dress I bought says and I'm taking it with me to wear Monday evening! Halston Heritage, I love their pants and jumpsuits and tops... arghh been too long since I shopped and I will be in NYC, my shopping ground tomorrow...
  210. enlightenme2

    Total Solution I am really doing this

    Ok, so tomorrow is packing time, off to NYC for a week (film festival). I'm on the fence here... it will be cocktail and after event parties. So I'm debating in whether to bring some packs or just try low carbing .... On the one hand, the US is infamous for their hidden carbs everywhere, in the...
  211. enlightenme2

    Total Solution I am really doing this

    Well i had tuna with celery, cucumber - nothing worth getting down about, though I found the tuna a tad bit salty... I'll probably have some water retention so I won't even go near a scale tomorrow (as I usually do to stay focused during weekends). A friend invited me to visit a new spa...
  212. enlightenme2

    Total Solution I am really doing this

    Ok so far I've had blueberry pancakes and just finished PB cheesecake delight with a Lactaid! Just hungry today prob due to having only one meal yesterday. I have to be careful though... otherwise I'll have the Friday night munchies if I eat my 3rd meal too early. I may do tuna and cucumber...
  213. enlightenme2

    New life, new start - Lynnewillbethin in Turkey xx

    As long as it's going down! It's Friday hairdresser day for me as well - a nice hour with nothing to do but chill! and listen to gossip :p
  214. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Amen! Preach on lady :D Need to take of my trainers to spread those toes in that grass instead of looking to sprint huh? Nah I hear you, I worry needlessly I know. Life isn't that grim - sometimes it just feels like it. Especially when I "feel" I'm not in control - but it's really only a...
  215. enlightenme2

    Total Solution I am really doing this

    Good morning everyone! well this lady got up on the right foot! I think I let out some stuff on SummerChic's diary (gosh such a hog!!) that echoed what has really been bugging me. I think I'm bored! Bored of the security-lined life (thanks SC for underlining that very valid point) I've set...
  216. enlightenme2

    Total Solution I am really doing this

    Back home after a grueling afternoon at work. Why oh why does stuff happen as you're about to walk out of the door? I was so happy to pick up my daughter from school for once, just to catch up on high school gossip :p Had to cancel last minute due to an emergency and finally got home... needless...
  217. enlightenme2

    Total Solution My progress diary.....

    Gosh, I feel sorry for you truly! I got such bad (despondent actually) customer service with my last 2 missing orders that I had to get nasty for them to get that I was upset. Then she sent me the cs performance ratings form! Crazy crazy world we live in. I hope you get yourself organized in...
  218. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Taking a break in my office blinds closed... yippee yippee Haha the virgos... they rule the world a little too tightly! I'm 46 and have been doing some serious soul searching as well this past summer when the kids were away with the help of my therapist. The first issue was why do I feel...
  219. enlightenme2

    New life, new start - Lynnewillbethin in Turkey xx

    Spoken like a champion
  220. enlightenme2

    Total Solution I am really doing this

    Stuck to plan yesterday - drank way too much water for my taste, but it kept me on track. Today is busy with meetings so I will be busy and hopefully not obsess about food. Don't have a set plan, took a bar and a soup so whatever will strike my fancy will be what I'll eat. Good day all my fellow...
  221. enlightenme2

    New life, new start - Lynnewillbethin in Turkey xx

    Well your day sounded lovely nevertheless! Good luck on your day 4. I lost track of count of mine, but far too long for my taste. That's why I must stay on track.
  222. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Ha ha you make me laugh (nicely) gazelle! You seem to be the "sensible" gazelle kind, not the cray-cray kind - 1. Vampire gazelle - the kind that pushes the food she "can't" eat towards you so she can "eat" it through you! 2. The straight up b*tch gazelle who just ices you by her stare...
  223. enlightenme2

    Total Solution My progress diary.....

    OK here is an example of things I ate when I was in a bind...or better if you have a myfitnesspal account - you can get your calorie and carb count there If it's for a couple of days you should be OK.... just things to watch out for - high sodium content, not bad per se, it will just make...
  224. enlightenme2

    Total Solution My progress diary.....

    How many products do you have left? I tell ya Exante is very unreliable these days. There's no trace between Madrid and the Canaries? Maybe it's stuck in customs? Happened to me once before. Do you have a plan B?
  225. enlightenme2

    Step 1 Sole Source + Returning after many many years

    Hi Angie! I remember you! How are you getting on with CWP?
  226. enlightenme2

    New life, new start - Lynnewillbethin in Turkey xx

    Don't forget to drink your water as well! have a great day 3
  227. enlightenme2

    Here goes....

    Welcome blackcat and good luck. I look forward to reading your diary as well
  228. enlightenme2

    New life, new start - Lynnewillbethin in Turkey xx

    Good luck Lynne!
  229. enlightenme2

    Total Solution My progress diary.....

    I went to Paris, busy as ever there! Too many people for my taste. The smells get to me as well. I consider myself lucky to live in the sunny south of France... where they cultivate the flowers for most of the world's perfumes (well at least roses and jasmin!
  230. enlightenme2

    Total Solution My progress diary.....

    That 1lb gain is water retention, nothing else! Alcohol gets stored as glycogen and holds on to the water so no worries!
  231. enlightenme2

    Total Solution I am really doing this

    I'm home and off for the day! Which makes it harder IMO... and i have the munchies - a combination of yesterday's lack of water intake and nearing the dreadful time of the month again (already!) Had 1.5l of water but feel hungry which is rare for me this "early" in the day. Will take a slender...
  232. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    I agree Laura, that halfway point... ugh SummerC - so when you say you eat your meals within an 8hr window I suppose you have a reason, do you feel you lose best that way?
  233. enlightenme2

    Total Solution My progress diary.....

    How are you feeling today Laura?
  234. enlightenme2

    Total Solution I am really doing this

    this is a post for me to reflect on when I get in that "my life sucks" mode So yesterday went well all things considering, I stayed 99% - (just call me 99er ok?) as I had a cappuccino and the Coke0 during the flight back. While waiting in the lounge, I met up with an old acquaintance, it's so...
  235. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    About the same for me. Must not get complacent about it either. The thing about being tall, one carries weight better than the rest... however, I'm not stopping until I get to goal and then I'll reassess
  236. enlightenme2

    Total Solution I am really doing this

    Sat in my seat waiting for take-off. Eating my strawberry jam bar... I'm debating on whether to drink a diet soft drink or tomato juice... have some water waiting for me when I get in... The day was so tiring, glad to be heading home
  237. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Have a great day summer "gazelle" ;)
  238. enlightenme2

    Total Solution I am really doing this

    Well I'm off to a meeting à la capitale... it's crazy the amount of time spent waiting transportation than the actual flight time!! Up at 5am and barely there! Had coffee and porridge and will eat a bar at airport tonight, and one of those puddings before bed. I finally figured out how to make...
  239. enlightenme2

    Total Solution I am really doing this

    Thanks Laura. It's just so tough getting back on, but if you keep your eye on the prize which is not far away, it makes it just that much easier!
  240. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    SummerChic, so many points resonate in my work of line as well. Especially the routine part... I've got these gazelles around living off of coffee and cigarettes and a salad and white fish for lunch... I was once told that I'm this way because my diet is too varied and I'm too curious always...
  241. enlightenme2

    Total Solution My progress diary.....

    Hi Laura! So glad you hopped right back on. I had to threaten Exante the last 2x I order from their site. I was almost out of products so I ordered from a third party site, just unbelievable! I "live" on the French Riviera, but spend my time traveling - be it for family reasons ( my husband's...
  242. enlightenme2

    WEMITTer's get to goal in 2017

    Down 3lbs this week. I've been pretty focused, so I'm happy with the results - the best thing now is fitting back into my clothes again, the scales may be slow, but it seems the inches went along and did their shrinking magic bit as well! :) Dolly Rocker 14/84lb Gamy 0/140lbs Cynicalgirl...
  243. enlightenme2

    Step 1 Sole Source CWP journey to Xmas Target 2017

    Hi SummerChic, been following your thread, just wanted to say congratulations on your weightloss so far! Things can get tough, but it seems you're tougher considering how far you've come. Just hang on, especially when life throws up crap your way. Just keep going, one day at a time.
  244. enlightenme2

    Total Solution I am really doing this

    Official weigh-in this week after last week's birthday gain, recup. Taking all into account, I lost 3.5 new lbs. I was 99% as I don't think I'll ever be 100% (meds, sometimes ham etc) - but I lost inches as well on this journey as I'm back in a new set of (old) clothes for the Fall. It feels...
  245. enlightenme2

    Total Solution I am really doing this

    All alone this weekend, kids and husband went to see his parents, so it's a free weekend for me. Not that I'll be doing anything special, but it's nice to have peace and quiet in the house for a day or two. Will probably catch up on some series, read the news and do some reading for work. It's...
  246. enlightenme2

    Total Solution My progress diary.....

    Hi Laura, I hope you have a great weekend! I look forward to reading all about it on Monday. I'm staying in this weekend, my husband took the kids to Switzerland to see his parents as my mother in law has been bugging him that she hasn't seen the children in a while. I hate for them to travel...
  247. enlightenme2

    Total Solution I am really doing this

    Just caught up with everyone's diary and not much seems to be going on! Guess everyone is crazy busy. The desserts are ok, I've had worse. I tried making the pudding in a smaller cup for a more reduced heating surface for 1 minute, same spongy texture, will try cooking for 30 seconds next try...
  248. enlightenme2

    Total Solution My progress diary.....

    I don't want to toot my horn too loudly but I' on track. I'm on new medication and I have to have a meal with it right before I go to bed si that I don't feel the side-effects... that means I have to push back my first meal at noon (up at 6) and second around 6pm. Not too bothered as it gives me...
  249. enlightenme2

    Total Solution I am really doing this

    Back on track! Drinking my water as well. If anyone has the secret on how to make those chocolate/lemon puddings, please please share! either my microwave is too strong or the texture is just not as pictured! I nuke line for 1 minute at medium heat and it still comes out like a sponge, and boy...
  250. enlightenme2

    Total Solution My progress diary.....

    ha, looking ill! people always say that, but to me, as long as you feel good, you should be at any weight You want to be at! I'm tall too and people always say I'm looking gaunt at the top part of my healthy BMI... and i'm like "right"! I don't feel gaunt... I just start losing cheeks, but in...
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