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Hiya - thanks for the reply. Its poor timing really rather than lack of commitment as these were already in the diary. I do want to give this a try as despite WW/SW i still ended up 3 stone overweight. A colleague had great success on this plan and I really think I might be ok on it having...

Hi - I am planning to attend first intro meeting on 5 August. I have a BBQ party to attend on 8 August - is it better to start on the 9th so as not to ruin good work? Also have hols 1st week in Sep so is it possible to lay off for a week and continue upon return? Appreciate these might affect...