Search results

  1. S

    Tmi...

    Hi all Ladies a question... Has totm ever effected weight loss and hunger pangs? I've been on nearly 3 weeks and I'm feeling grim, it's only my third proper period in about 7 years as I have the implant. I'm always hungry and I feel bloated and constipated :/ Please help K dx
  2. S

    shiny red book

    I've not checked to be honest, been busy :/
  3. S

    shiny red book

    ok i get it, they have tweeked the plan a little bit, but im confused :s been to weigh in today and stayed for the class and my leader explained the general jist of things and what its about, but i just dont get how it works? also, i used e source, i found a link on here directing to a pretty...
  4. S

    Not satisfying

    It's not quite getting better either!
  5. S

    Not satisfying

    sue it was unexpected, i didnt think he would get the job to be honest, then i thought he wouldnt take it, but how wrong am i?!?! Cry and rant is all ive done since about 5 pm and he seems rather impassive about it all, its more the fact that he only found out today and i found out then he said...
  6. S

    Not satisfying

    i highly doubt it, ive just been told that my boyfriend of nearly 2 years has taken a job away from home and is movin in about 4 weeks
  7. S

    Not satisfying

    i was having a mini emotional breakdown at work when i wrote that and all i had was WW snacks. ive come home and had to get straight into bed before i go and eat the entire house...
  8. S

    Not satisfying

    Why is it when all you want is normal full fat unhealthy stuff ww food is not satisfying?!?
  9. S

    Overall

    Much better result today, had my weigh in after the disastrous one last week and I lost a whopping 8lbs :) I must have been over feeding my body on all those points :) I am much more enthusiastic about the plan now :) just thought I would update Katy cx
  10. S

    Overall

    I can't be put off, I have a goal in mind and I need to get to it! I've been marked down to 40-45 points. So we shall see, been at the gym and my best friend is going to teach me how to run!
  11. S

    Overall

    I'm not treating it like a diet and cutting stuff down and swapping for healthier options on purpose, but it's just what's in the house. I only have the ww meals at night as I work evenings, and have a large lunch so that's followed by a smaller evening meal, like soup or one of the ww options...
  12. S

    Overall

    Thanks Emma, I'm sure it really does work but just not for me, 61 pp is an enormous amount to eat and I just can't physically face it unless I have take aways and junk food, but surely that's not the point? For example today I have only used 33 points and I only have my tea left which is 7pp...
  13. S

    Overall

    No really, I think I've over pointed some of my meals out over the weekend as they aren't in the ear out guide to I over pointed them... I'm still under my dailies and not touched the weeklies the only things I've not tracked is 3 or 4 bits of fruit each day, other than that everything else...
  14. S

    Overall

    Hi all I joined WW a while back and have been lurking, I joined my first class last week and got weighed, I have a daily allowance of 61 pp and I was told by my leader to eat/drink them... I've been struggling and been bulking up meals with rice pasta and potatoes so I can get near my daily...
  15. S

    Too many points

    Oooooooooh happy birthday :) I don't blame you for not counting on your special day! I hope you have a good day :) I'm not really moaning about using all my weeklies or anything like that, I truly enjoyed it and it was yummy!!!
  16. S

    Too many points

    Ok, so today blew the entire lot! Had a tub of Ben and Jerry's ice cream!!! So that's the lot of the weeklies gone!!!
  17. S

    Weekend away and working...

    Ok, so I go away next Tuesday and come home on Thursday evening, I am a part of a medical team who is covering the Great Yorkshire Show my self and the OH are gong and we are camping for the 3 days, and I guess my question is... What should I take to eat, bearing in mind I have very limited...
  18. S

    Too many points

    im not using any of the weekly or activity points at all, so its not like i am over eating, if your on a 29pp diet imagine doubbling everything your eating to be able to match my points... that is what i am saying, there is not a chance on this earth dead or alive that i could possibly eat my 59...
  19. S

    Too many points

    Well it's been 3 days on 45 points and it's working nicely, I think it was obvious I was over eating, in 3 days I've lost 3lbs a sneaky weigh in before Saturday! No more scale hopping till Saturday!!! K x
  20. S

    Too many points

    Hopefully when my starter kit comes it will have some more information, if I'm still stuck I will go to a meeting, I've also decided to drop down to 40-45 points a day. And see how I go...
  21. S

    Too many points

    Not that I know of its all forums
  22. S

    Too many points

    No I don't go to classes, I'm online...
  23. S

    Too many points

    No, I have my 49 weeklies and also 49 activity points ( earnt this week ) as well as my 59 daily points so I have some stupid amount of points all of which I can't use!
  24. S

    Too many points

    The exercise isn't new, I've been doing it for months, I go to the gym with my best friend!
  25. S

    Too many points

    Yeah I weigh in on same scales. Typical food has been cornflakes or branflakes with skimmed milk and 2 sugars pp at 11 as I use milk from full allowance for the day. Dinner pasta and veg or salad. Or soup and 2 bread, pp of about 7-9. Tea steak or chicken with veg and potatoes pp between...
  26. S

    Too many points

    No, I came off dukan diet a few months ago and I have been stable at 26st, I started ww on Saturday and have put nearly 3lb on!!!
  27. S

    Too many points

    I think I will aim for 40, as I'm not happy about the 2lb gain in 3 days as 59 is far too much!!
  28. S

    Too many points

    I'm getting full between 35-45 points
  29. S

    Too many points

    IS it possible to be on too many points? I feel like all I'm doing is eating to get anywhere near my 59 points and in that process I think I've put a couple of lbs on!!! Realistically I want to drop my points to 40-45 points, is this suitable? I am exercising and getting activity points of...
  30. S

    ProPoints From Dukan to WW - I can do it!

    Hey :) I'm not doing right well on this blog thing, I never really do... But unlike normal, I'm doing quite well on the diet!!! I am eating under my points and have loads of activity points and I've only used 4 of my weeklies, and that was on a stupidly large cup of horlicks light!!! Any way...
  31. S

    Diet Coke and Diet Irn Bru Chicken

    pepsi max also works well, gives it a more fruitier taste than diet coke...
  32. S

    contraceptive implant

    i am on my second one now and *touch wood* and all the other little supersticious things we all do i have had not a single problem with it apart from a period every time i started a VLC Diet and thats about it, i get no other symptoms at all... Hopefully that hasnt made to many of you jealous...
  33. S

    ProPoints From Dukan to WW - I can do it!

    Hey, Im Katy and im 24... and one of these introductions always makes me feel like I am at an AA meeting... Ive been lurking on the forums for a while, Ive been doing the Dr Dukan diet, which has its benefits, but I just couldnt stick it out due to the ridgidity of it and also the lack of time...
  34. S

    Pro Points VS Simply Filling

    Right, I get it now!!! I think I will stick to PP for the time being! Although I've struggled to have my 59 points today, and it's only day 1... Katy
  35. S

    Pro Points VS Simply Filling

    HI all Thanks for your replies :) I found the sticky, and printed off the list for something to read... So let me get this right... SF is any of the foods listed on the pages to eat untill satisfied??? and PP is counting the points and measuring out portions and things, and tracking points on...
  36. S

    Newbie :)

    can anyone enlight me about pp and sf????
  37. S

    Pro Points VS Simply Filling

    I am confused!!! after reading practically every thread dating back about 5 weeks or so, i dont get the PP and SF thing... I am an online subscriber, and im waiting for my starter pack to arrive, hopefully that will exlain... but can anyone enlighten me please??? Katy
  38. S

    Newbie :)

    i have ordered the starter pack thing which has the books and stuff in, just got to waait for it to arrive now, but still i dont think i can eat all 59 points... i only had 7 for breakfast :/ still leaving me loads for dinner and tea...
  39. S

    Newbie :)

    Hi All So I have admitted defeat and come off another diet which wasnt suitable for me, and joined WW today to start tomorrow... I have to say I have a whopping 59 daily points to use!!! Not a clue how to, so help on that would be appreciated!! Anyway Ive ordered the Starter Pack and I am...
  40. S

    Cruise PP Diet Coke Chicken (Tasty BBQ sauce taste-alike)

    I made it with diet coke last night for my dinner today at work... Well it was ok. BUT... I have just made it with Pepsi Max... and wow!!! It's so much better thank that made with diet coke. It tastes more fruitier and more like the BBQ sauce you get from the shops!!!! Just thought I would...
  41. S

    Cruise PP Sickness

    I know, feel much better now, had 3 courses of very unfriendly non dukan food and also 2 bottles of cider... I think I will regret this one in the morning... ah well back on the wagon tomorrow :)
  42. S

    Cruise PP Sickness

    I was fine after I was sick and went to bed. I was just having a moan as I didn't eat my dinner. :/ It's mine and oh's first anniversary today and I feel like poo warmed up! K xx
  43. S

    Cruise PP Sickness

    Think I gave myself a bit of food poisoning yesterday, had some wonderful vomiting. I thought I was ok, but feeling a bit peaky and don't feel like eating at all :/ Just sat poking my dinner, so not a happy bunny now. K xxx
  44. S

    Dukan Restart - For the last time!

    I know but at that moment in time it stopped some from reaching for actual chocolate!
  45. S

    Dukan Restart - For the last time!

    Glad you all like it :) I have found that if left to set in the fridge it seems to go runny and gets a thickish layer of water at the bottom, so in true binge style I ate the lot of it once I made it.
  46. S

    Cruise PP Diet Coke Chicken (Tasty BBQ sauce taste-alike)

    a tad bit sceptical but I shall try it tomorrow :) K xx
  47. S

    Chocolate Mousse - On Recipe Thread

    WOW, when I was first on the diet last year I bought one of the recipe books, and I have to say tonight is the first time I have looked at it, I was craving a pud after my roast beef dinner, minus most of the trimmings... Well I stumbled across a coffee mousse, but I adapted it to fix my...
  48. S

    Chocolate Mousse - Dont think I came accross this on here so thought I would share

    WOW, when I was first on the diet last year I bought one of the recipe books, and I have to say tonight is the first time I have looked at it, I was craving a pud after my roast beef dinner, minus most of the trimmings... Well I stumbled across a coffee mousse, but I adapted it to fix my...
  49. S

    Dukan Restart - For the last time!

    WOW, when i was first on the diet last year i bought one of the recipe books, and i have to say tonight is the first time i have looked at it, i was craving a pud after my roast beef dinner, minus most of the trimmings... well i stumbled across a coffee mousse, but i adapted it to fix my...
  50. S

    Dukan Muffins

    Can anyone enlighten me? On e you've made the 4 days supply of dukan muffins how long do they last as after day 2 I think they go off! So should I freeze them defrost? K x
  51. S

    Dukan Restart - For the last time!

    CAn anyone enlighten me? On e you've made the 4 days supply of dukan muffins how long do they last as after day 2 I think they go off! So should I freeze them defrost? K x
  52. S

    Dukan Restart - For the last time!

    Wow big mistake!!! I trusted someone else to make my dukan muffins, following the recipe, and what a disaster! Lesson learnt, want something making, make it yourself! So I've had no breakfasts today and feeling very grumpy now! Although I have had dinner... I think I resemble a cat now, as...
  53. S

    Dukan Restart - For the last time!

    Thank you do much Sarah :)
  54. S

    Dukan Restart - For the last time!

    Trudy I have indeed took a career change I am now a fully fledged lazy office person!!! Not exactly good but I can now go to the gym as I have just had my induction again. I am hoping that all will be well in my little dukan bubble soon, I'm just struggling to drink the water, all though I am...
  55. S

    Dukan Restart - For the last time!

    Well, Fianlly back to the laptop, since getting an iPhone ive done everything from that!!! to say the least i am back, and i have got some renewed energy and determination to lose the 11 stone i want to lose, all though i dont think i will lose it at the rate i want, so i will see where it...
  56. S

    Iphone users

    problem solved, i was subscribed to a thread i dont post in, therefore deleted said thread and as if by magic my stray notification has gone :)
  57. S

    Iphone users

    Argh! Help! I downloaded the minimims app and it is forever saying I have a notification, it doesn't notify me if I do have a response and I find it very confusing to use, does anyone have any tips for me? Many thankies in advance Katy :)
  58. S

    Dukan Restart - For the last time!

    I am thank you :) I just wish I could get to laptop to update signature and stuff!!!
  59. S

    Dukan Restart - For the last time!

    First weigh day today and 9lbs down :)
  60. S

    Dukan Restart - For the last time!

    Eileen, that's one of my changes I am no longer a student nurse, I quit in December! Now that I am over my carb withdrawal it's back to the gym!
  61. S

    Dukan Restart - For the last time!

    I would normally eat but I didn't take any extra snacks to work with me so I am feeling it now!!! I feel so sick it's unbelievable! So home time and food I may have steak and eggs, I could do with eating more eggs as I've had none at all and I've been doing it 5 days. Plus they're a good snack!
  62. S

    Dukan Restart - For the last time!

    Yep I'm back with a vengeance! I have been and bought the exante diet water flavourings to make my water consumption easier. But today just isn't happening I am floundering and so hungry! Not dinner time yet tho :( K xx
  63. S

    Attack Back again!

    New blog up and running Dukan restart for the last time is what it's called feel free to go over and follow my progress :) Katy :)
  64. S

    Dukan Restart - For the last time!

    Hi all I am back... This is part two of the old student nurses blog spot! Since quitting dukan in December due to illness I thankfully didn't put all my lost weight back on, only 1st, so I don't think I've done too bad. I am now in day 5 as I started attack on Saturday 14/04/2012, I am 5...
  65. S

    Dukan Restart - For the last time!

    Posted in error
  66. S

    Attack Back again!

    Thanks even for your rambling essay. I just needed some support I've had a rough day and rough few months. I am hoping now that a lot of things have changed that I can focus 100% on me :) I hope you do just as well no doubt that you won't. K :)
  67. S

    Attack Back again!

    When I finally get on to my laptop I will create a new blog, as a lot of my life has changed since the last blog and I want to start a fresh! I am just tucking into 4 chicken breasts and a whole tub of cottage cheese with a can of Pepsi max. I am sure this attack phase is dragging!!!!! K :)
  68. S

    Attack Back again!

    I am back again, after losing some weight on the run up to Christmas I had a bad x mas and new year as well as proceeding months, mainly through illness, well I appear to be fine now after being I'll free for a few weeks. I am now on day 4 of attack and it's attacking me! I am tired got a bad...
  69. S

    Attack Restart!!!

    Well im back, its been a tough 2 months... lots going on, not even including christmas, health too a turn for the worst, so came of Dukan, but Im back, nearly better but need to lose weight so i can have a brain MRI scan... I only put back one of the 4ish stone i lost, so not too bad i think...
  70. S

    Dukan Restart

    i ditto that roxie, all though i didnt put all my weight back on, i put on just over a stone, Day 1 was today tho :) Keep going...
  71. S

    Special K's Blog Spot

    I dont feel any different in or out of Ketosis so i dont know if im doing it right :S
  72. S

    Special K's Blog Spot

    Hi Auburn, I am still about 8 stone off the 16... so still a long way to go... and the way i celebrated an 8lb loss, 2 hours at the gym followed by half a chocolate cake and 5 biscuits... FAIL!!!! I dont think ive sussed out my relationship with food yet!! I need to pull it together...
  73. S

    Special K's Blog Spot

    well, after 5 weeks off the diet through night duty and migrains i have been back on DD for 7 days, I weighed myself this morning and i have lost a furth 8 lbs, totaling 48 in 4 months :) Just need to keep loosing and measuring the inches and i will be a happy girlie :) On the official DD...
  74. S

    Official weekly weigh in.

    After another attack phase of 7 days... I have lost 8lbs, and now gived up the advent calander :( New dress by march is on the way!!! K xx
  75. S

    Spring Ball! - Pictures Included - Advice Please :)

    Hey Trudy! I dont envy you being out in the cold, I have just been sent home early as it a Saturday and there is nothing going on on the ward!!! Joys of being a Student Nurse :) so I am at home now, feet up and a drink in hand :) just need ones dinner now :D All though i get cravings and...
  76. S

    Spring Ball! - Pictures Included - Advice Please :)

    Hey Trudy! I know I love the advent calander!!! my daily little treat, i do enough in the day walking round the ward i walk it off, plus i am a gym freak!!! plus extra exercise at home! i cant see 1 chocolate a day ruining my efforts for a few more days!!! Ive shown people at work and they...
  77. S

    Spring Ball! - Pictures Included - Advice Please :)

    I think a 20 is perfectly acceptable, and acheiveable! I hope!!! I dont have that many deviations and i dont plan on being off track for x mas so i should be able to do it! now i just dont know what dress to order, i like the first 3 and want all of them but i cant!!! i just dont know what...
  78. S

    Spring Ball! - Pictures Included - Advice Please :)

    OH likes 3 but he hasnt seen 1 and 2 yet, as he is on nights and i only found them tonight! I will eventually have my nails done (as like you im a biter) and not much to do with the hair as its too short and i dont do make up as i smudge it!!! i just hope it possible to slim from a large 24...
  79. S

    Special K's Blog Spot

    have a gander over to my Spring Ball Thread there are pictures of some dresses and a dilemma i have, please pop over and give me some advice :) K xx
  80. S

    Spring Ball! - Pictures Included - Advice Please :)

    i dont have the confidence now! but i hope i will in march!!! as i am sort of being forced into it by the OH, we agreed i would go and now that im losing weight he would like to see me in a dress!!!
  81. S

    Spring Ball! - Pictures Included - Advice Please :)

    it worked :)
  82. S

    Spring Ball! - Pictures Included - Advice Please :)

    this one comes in a few colours also that one comes in loads of colours
  83. S

    Spring Ball! - Pictures Included - Advice Please :)

    Hi Trudy, The dresses ive seen are off e bay and are roughly £40 - 50 each so i cant buy a couple and hope for the best. i will need to buy one and work hard at it! That is an amazing transformation from a 26 to a 20!!! well done, i bet your body feels good? (in a non perverted way ;) ) I...
  84. S

    Spring Ball! - Pictures Included - Advice Please :)

    Ladies (and Chaps if your lurking...) I have a spring ball on the 24th of March and I am wondering what to do... Ive been on Dukan for 3 months and been off track for the last month, but maintained my weight of 345lbs... so essentially lost 40lbs in 2 months... All though my weight STS I...
  85. S

    Cruise PP Parsley sauce

    I use it and I dont see any problems with my losses, but you can all ways make your own, Ive done that too and its possible :) K xx
  86. S

    Special K's Blog Spot

    Wow Jen what a tough week!!! I jumped on the scales and i am at the same weight that i was when i started nights, so i dont think ive done too bad! first day of attack done again and wow im feeling it! did my measurements again and lost anotehr 15 inches, over 40 in total now! Im sorry to hear...
  87. S

    Special K's Blog Spot

    WOW Back off nights and not seen a set of scales for 4 weeks, I am dreading it... i know ive not lost anything, and i will have gained as i have been Ill as well, damed migrains came back!!! Start again tomorrow, i am gunna do 3-5 days of attack to kick start me again and see where i go from...
  88. S

    Special K's Blog Spot

    Hey Jen Nights are going fine, I am finding the muchhies though, toast chocolates and cake!!! so not good!!! im not going over board, but just having them if i fancy it! I am still loosing, 3 lbs this week i think, once i come off nights i will start weighing properly again, but i am...
  89. S

    Night Shifts

    well, the diet failed miserably during the first week, i fell for the toast and the chocolate machine... oops!!! back on track as of tomorrow and to go through the whole carb withdrawl again!!! PP days for me and lots of diet nibbles to go with me i think, i cant undo all this good work...
  90. S

    Night Shifts

    Hi Laura, I'm doing the Dukan Diet... I am looking forwad to the nights but dont know how i will cope with the diet!! K xx
  91. S

    Night Shifts

    Hi all I am about to commence the dreaded night shifts... possibly 7 weeks of them!!! :( any advice as to how i will cope on nights is appreciated.... K xx
  92. S

    Special K's Blog Spot

    hey, after a weekend off track, but not completly over board i am back... the only thing is i am starting nights, so any advice is helpfull!!! K xx
  93. S

    Special K's Blog Spot

    thankies :) it put a smile on my face as i didnt think i had lost the inches really, but mainly lost from shoulders, bust, under bust, waist and hips!!! i think its all the Legs Bums and Tums classes i am doing!!! which reminds me, i am off there tonight :D i think i live at the gym...
  94. S

    Cruise PV TMI - Transit issues

    that made me chuckle, no maintainer, i am not a veggy person, i do love them but i seem to have gone off them :( ii have pv days FRI SAT and SUN now which is a big improvement from none at all which went though for 2 weeks with not a single veg... I may have the senna as last night was...
  95. S

    Special K's Blog Spot

    hehehe, just done my measurements a day early and i have lost a total of 29.5 inches off my body!!!! WOW!!! K xx
  96. S

    Special K's Blog Spot

    woop, yet another 4lbs off!!! :bliss:
  97. S

    Cruise PV TMI - Transit issues

    Well hello there ladies :) (and fellas if your hiding) On a dull note, i am having some serious transit issues, which are not being resolved with wheatbran in my daily muffins... its bloody painfull and hard to go, and that really is difficult with only going about 2 times a week or...
  98. S

    Cruise PV Pumpkin....

    Ahhhh, i didnt know there was specific pumpkins.... its just one of the £1 ones from asda off the halloween isle... so i assume its a carving pumpkin and not an eating one... ah well, i shall just have loads of fun carving it instead :) K xx
  99. S

    Cruise PV Pumpkin....

    As the title suggests, I have a pumpkin and not a single iota idea as to what to do with it, apart from carve it for halloween as ive never carved one before :/ any answers welcome K xx
  100. S

    Special K's Blog Spot

    ive not died and fell off the wagon, ive just been very busy and extremly tired all the time, since starting my new placement as a student nurse, and its friday so can chill out and relax a little bit!!! i am still loosing and well, i think i lost 4 lbs last week i have cut down the gym...
  101. S

    Special K's Blog Spot

    I had veggies today for dinner and tea woop, go me!!! Gym on friday, 40 mins on treadmil, gym today 45 mins on treadmill (whilst watching the Wales vs France rugby match, 2nd half) and some arm weights, 2 classes tomorrow, more legs bums and tums, and push and lift!! ready to feel the pain :(...
  102. S

    ATTACK DAY4

    Good to hear Bambam!! keep going, its worth it :)
  103. S

    Special K's Blog Spot

    No chance, i just doont fancy any, i keep making soup but then freezing it o not eating it anyway... :( I have veggies 2 or 3 days a week ish... K xx
  104. S

    Special K's Blog Spot

    I am PP most of the time, as i just dont fancy eating veggies, so being pp doesnt bother me, i made a curry from the recipe page a few weeks ago and i didnt like it, it tasted all yucky, so i just thought why not, i will have that! on the bonus side, i seem to have stopped being a human wind...
  105. S

    Special K's Blog Spot

    Dangled a leg off the Wagon :break_diet:Whoops, Dangled a leg off the wagon, at least i didnt go over board... I had a curry out of a jar, no rice or other naughties, just the sauce with my chicken, then i wanted something sweet, so stole a Rhubarb and Custard Sweetie out the packet, only the...
  106. S

    What made you choose this diet?

    My mentor as a student nurse on a ward was doing it and she was getting amazing results from it, os i thought i would give it a go, and still getting amazing results from this too!!!
  107. S

    Special K's Blog Spot

    Nope, no breakfast in bed, bed is for sleeping in!!! I had Breakfast at 2:30, yogurt and jelly crystals, just had 3 chicken brests and i will probs have salmon and 2 boiled eggs when i get home from the gym! Plus ive just made some of the Dukan muffins, so had 2 of them, will have the third...
  108. S

    Special K's Blog Spot

    Another day gone :) A pure lazy day today, I didnt even get out of bed untill nearly 2pm, us students eh?!?! hehe :D Ah well, its Legs Bums and Tums followed by Boxfit tonight :) I quite sneekily did my measurements the other day, after i promised my self i would only do them monthly. Well...
  109. S

    An epiphany!!

    this is what i have been doing, rather un-intentionally, as i dont feel like eating veggies in the week but at weekends when the family sit down for dinner i prefer to have veggies with them :) K xx
  110. S

    Cruise PV Hmm, Help!

    Im not particularly worried about it, it is just annoying me and i was just wondering if anyone else was suffering with a bad head. I hadnt paid any notice to the sudden change in weather, Im a cold bug anyway, dispise being warm :gen125:. Its probably something to do with my flu jab too...
  111. S

    Cruise PV Hmm, Help!

    wkd, ive had nothing i shouldnt have...
  112. S

    Cruise PV Hmm, Help!

    i dont feel ill per se, just down and out, with a bad head and belly ache. i thought it was TOTM but i think i had a bit of a rough session with the OH and i think i damaged something inside... TMI i know but hey So ive gathered its not TOTM, but i still feel rotten... k xx
  113. S

    Cruise PV Hmm, Help!

    Yet another Nag and Moan... Has anyone experienced Attack sort of headaches during cruise? I have not come off the plan or anything like that, i have stuck well to the diet, and exercise. Only today, mainly this evening I have had the worst headache and nausia feeling and it is doing my...
  114. S

    Special K's Blog Spot

    Thankies :)
  115. S

    Do you walk 30min a day?

    I dont do the 30 mins per day, but i do go to the gym 3/4 times a week and do 2 classes each day, which vary from 1 hour per class to 2 hours per class, prior to each class i also walk 30 mins on the treadmil as a warm up before the session... classes are monday wednesday sunday, but i do go...
  116. S

    Cruise PV ARRRGHHHHHHH!

    ooooooooh that sounds good, is it like ice cream?
  117. S

    Has anyone seen....

    and in the same dark hiding space as mine...
  118. S

    Special K's Blog Spot

    thankies :)
  119. S

    Special K's Blog Spot

    :bliss: another 7lbs off today :bliss: all together 30lbs in 5 weeks :)
  120. S

    Official weekly weigh in.

    Thankies Vixx
  121. S

    Official weekly weigh in.

    another 7lbs off this week, 30lbs in total over 5 weeks :) :bliss:
  122. S

    Cruise PV ARRRGHHHHHHH!

    i went and passed out in bed, i think it was more of a tired sweet craving, im fine this morning :) K xx
  123. S

    Cruise PV ARRRGHHHHHHH!

    I have the biggest food craving and its not nice!!! Not that i can do anything about it, just wanted to have a little rant!!! What do others do to satisfy the TOTM cravings for chocky and sweet things?? K xx
  124. S

    Special K's Blog Spot

    I dont, but they are all right for the VLCD's as they are low in cals and no citric acid, and thats about as far as i remember.
  125. S

    Special K's Blog Spot

    Maintainer, not the actual food replacement sachets, god no, ive had them before, Cambridge do a juice powder to drink, to flavour the water, and that is what i am asking if we can drink, instead of plain water all the time, as i find it hard to drink water all day and i dont want to rely on...
  126. S

    Special K's Blog Spot

    Im back, not that ive been away or anything, or fallen off the wagon at all... just been busy for the last few days and not had a proper chance to get on here. Friday, stayed in and made something or other, cant remeber what though... Saturday morning was the dreaded Flu jab! I am not...
  127. S

    Cruise PP VLCD Drinks

    yes the water flavourings, as they have next to nothing in them, and will help in the quanitities of water going down, the cambridge ones are really nice... By gosh never the actual food replacement drinks, never ever ever going back to those EVER!!! just the water flavourings :) K xx
  128. S

    Cruise PP VLCD Drinks

    Hmmmm, just had a thought... Can we drink the powdered drinks such as those on VLCD's such as the cambridge water flavourings, as surely they are working off the same principles?? K xx
  129. S

    Special K's Blog Spot

    Hmmmm, just had a thought... Can we drink the powdered drinks such as those on VLCD's such as the cambridge water flavourings, as surely they are working off the same principles?? K xx
  130. S

    Special K's Blog Spot

    Im not know for my ability to be fluffy round the edges, if i have something to say i say it regardless of not engaging brain before mouth... it does get me into trouble some times :rolleyes: heehee I am an angel, i promise, just bad mouthed sometimes K xx
  131. S

    Special K's Blog Spot

    Phew, thank goodness tonight is over with took an absolute beasting from the gym, in Legs Bums and Tums and BoxFit! it was tough!!! in boxfit decided the pads were my Ex's head as he has been bugging me, and my friend who i go to clesses with was shocked as i was hitting so hard, as normally i...
  132. S

    Couch to 5K

    all though i dont think i can run at the minute, i have saved the links for when i can and i am going to gove them to my best friend as she has just started running K xx
  133. S

    Special K's Blog Spot

    I did last week, well Pepsi Max, not touched any this week...
  134. S

    Special K's Blog Spot

    23 lbs in 4 weeks with 3 weeks of stalls because of TOTM and falling off the wagon, but i am back on and exercising and drinking properly... the only thing is... my wee is dark and cloudy, i know i dont have an infection and i am drinking loads, is this just a side effect?? K xx
  135. S

    Special K's Blog Spot

    Back on track and 5 lbs off, a total of 23 lbs now :) Just keep going Boxfit and Legs Bums and Tums tonight - tone this flab!!! hehe K x
  136. S

    Special K's Blog Spot

    Im back again! Busy few days and just collasped in bed at night time! Had a good shock yesterday when i managed to put on a shirt for the first time in a few years and it fit!!! :eek: that was some shock!!! Well ive been to blackpool for the illuminations and what not, went with OH, we had...
  137. S

    Did you know....

    Ooops, ive been averaging about 4 litres of water, not including any cups of tea... :/
  138. S

    Special K's Blog Spot

    WOW, What a hard couple of classes that was... LBT was a power 25 minute session as the leader didnt turn up, so someone else took it. and Boxfit was a disaster!!! how unfit I am... well i did my best and came out looking like i had been dragged out of the swimming pool, i was sopping...
  139. S

    SF Juice

    Cheryl, yes it does say 4cal per 250ml and I dont use what the reccommended serving is, just enough to taste which is about 10ml of juice less than what is stated as a serving. Surely the juice is the same as drinking the volvic water or crystal clear juices?!?!? I generally only have it...
  140. S

    Bethany's diary

    Oh Dear :( you will feel better, just take the rough with the smooth! Enjoy a relaxing day :) Hoping your feeling better soon K xx
  141. S

    SF Juice

    Use 1/2 as much No artificial colours or flavours Suitable for vegetarians No added sugar apple, strawberry and raspberry squash with sweeteners and Vitamin C, dilute to taste. Contains naturally occurring sugars Compared to added sugars, natural sugars are more valuable part of a varied...
  142. S

    SF Juice

    Ive been having a look at the juice i have at home and this is it... http://groceries.asda.com/asda-estore/catalog/sectionpagecontainer.jsp?departmentid=1214921923747 Can I have this? :confused: I barely put enough in to fully change the colour of the water, but just enough to taste it, as...
  143. S

    Special K's Blog Spot

    Thankies Girlies :) and Chappies if you have commented :/ Been for my Gym induction today, and got a little work out sorted out for the days i have no classes. Bye bye Bingo Wings, hello Firmer Shoulders (as i have probs with them) Hello Stronger Hips as i have issues with those too and...
  144. S

    Bethany's diary

    Keep going Bethany, you will find it gets hardish for a few days, but then miles better after that!!! Sounds like you have it all sorted out! Keep Smiling :D K xx
  145. S

    Special K's Blog Spot

    Thanks Sanders, I am waiting for the tiredness to set in, but untill then a few days of hard work, split with a few easy days should be fine and hopefully i will be all right! i really could be doing my measurements, and see the inches go... i think that will be a job for the morning, as i am...
  146. S

    Special K's Blog Spot

    Hehe, its not too bad, Tuesday, Thursdays and the weekend will be my rest days, or "rest" days, just a 30 - 40 minute mooch on a treadmill or swimming on those days... I am feeling the achyness today, I wasnt too bad this morning, but as the day has gone on, its got worse... Gym induction...
  147. S

    Special K's Blog Spot

    Thanks Sander. I know i feeling like something at the bottom of a pond, really low and just wanting anything i could, and i succumbed to it :( my own fault, but i have been back on track for the last 2 days and i feel much better for it and i havnt gained too much either, which i think was...
  148. S

    Special K's Blog Spot

    Oh well :( I jumped head long of the wagon, and straight into a curry and a bar of chocolate :/ whoops. only put 2lbs on, but it made TOTM stop, which is a bonus, for it to start again when back in Ketosis... So heres to starting again with a few days of PP probs till thursday ish and get...
  149. S

    Special K's Blog Spot

    and this is 3rd PP day in a run as i dont feel like eating at all, let alone meat and veggies, it just isnt happening at all... i just feel right down in the dumps somewhere rather unpleasant and all i want is som bloody chocolate :/
  150. S

    Special K's Blog Spot

    its like TOTM has come back for round 2!!! 2 weeks its been now. apart from the little hiccup with the choc cake the other week i have been on track and fine, but i feel like a monster now!!! my head is killing, i am tired, grumpy and in pain :( I am joining the gym with my best friend this...
  151. S

    Special K's Blog Spot

    AAAAAAAAAARRRRRRRRRRRRRRRRRRRRRRGGGGGGGGGGGGGGHHHHHHHHHHHHH!!!!!! What a Sh1t day ive had :( I feel so rough and just had enough!!! i should have had a PV day today, but i just couldnt bring my self round to eating a salad or veggies so had PP in stead.... I just feel like rubbish and i...
  152. S

    Special K's Blog Spot

    Cheers ellie, like I said I have been busy and by the time Ive got home all Ive wanted to do is get in bed, this diet takes its toll and makes me tired... Today is a day off Uni, hence why I am about and on here!!! Im not too fussed about STS as Ive been on and bunged up too, and not done any...
  153. S

    Special K's Blog Spot

    Wow, What a busy few days, Ive been getting home and getting into bed, hence why Ive not posted... I have STS this week, my first weeek of cruise, Mainly because of TOTM and transit issues... but I feel it in my clothes are getting bigger, which is all ways a bonus... I got a fiitness DVD...
  154. S

    Special K's Blog Spot

    It looks like the chocolate cake only put 1lb on me, so i am not too worried, so carrying on as normal, had a PP day today, so PV tomorrow, and ive all ready made my salad and chicken, just need to add cottage cheese and figure out what i want for my tea... on duty all day tomorrow too, im...
  155. S

    Special K's Blog Spot

    WHOOPS!!! I had intended to go out and have a healthy meal, i ordered really well, i thought i would go for sweet chilli chicken as a starter and 16oz of steak with salad for mains, and naughtily ordered a pepercorn sauce, as i though one little blip would be fine.... well how wrong was i...
  156. S

    Special K's Blog Spot

    Thankies Fabulous :) Chicken stir fry for lunch and steak and salad for tea :) Happy bunny :D K xx
  157. S

    Special K's Blog Spot

    Back again :) Day 10 - i think for the first time ever i have stuck to a meal plan i have set out!!! Shock Horror! it never happens i all ways change something... No walkis today either, just not feeling up to it, i feel like a constipated stuffed balloon :( Im gunna try and attempt to make...
  158. S

    Cruise PP Wheatbran

    Locket, where abouts in ASDA, as its my local shop and to go elsewhere will mean a treck... is it with cereals?
  159. S

    Cruise PP Wheatbran

    Wheesht is that the one? Neals Yard Wholefoods - Coarse Wheat Bran?? K xx
  160. S

    Cruise PP Wheatbran

    Can i buy the Jordans wheatbran? as i cant seem to find any other one? or can anyone recommend a different one? its much needed with "transit issues" eek... K xx
  161. S

    Special K's Blog Spot

    HIIIII ive not dropped of the face of the earth! Late night last night and didnt fancy posting, i just wanted my bed!!! First day of cruise yesterday, and i had veggies :) best thing ever... hehehe B - Porrige - never again, same consistency of eating sand... D - Chicken salad :) with...
  162. S

    Cruise PV Sweetcorn

    Thank you poppy :)
  163. S

    Cruise PV Sweetcorn

    ok, is that that the same for baby corn then? :(
  164. S

    Cruise PV Sweetcorn

    Hiiiii all Ive just got the SIL and family on the DD, and we are wondering can we have Sweetcorn? K xx
  165. S

    Attack Exercise

    i may invest in a zumba DVD then... hehehe, and hide from OH whilst doing it!
  166. S

    Special K's Blog Spot

    Thankies Lindasjb :) Sander - what is this crystal light? i have had a quick look on ebay, is there any specific flavours i should avoid? and which come with your recommendation? I would be over the moon just for a sip of something different, never mind a full glass, even if its every other...
  167. S

    Special K's Blog Spot

    Well, the end of day 8, i should have only done attack for 7 days but mis counted it, as you do... :rolleyes: not done a whole lot today, just had a generic mooch about, no particular exercise, boo hiss, so need to get back on that tomorrow. :booboo: I have just realised ive not had my...
  168. S

    Attack Very dizzy-normal?

    The dizzyness and headaches will go, i suffered untill day 4 of attack, im out the other side and perfectly fine, i get the occasional dizzy spell when im out walking towards the end, so i have chicken in the car waiting for me :) It will pass and thing of your PV days, which will come round...
  169. S

    Official weekly weigh in.

    First weigh in after 7 days of attack and.... 18lbs down!!!! Onwards and downwards from here!!! :bliss: K xx
  170. S

    Special K's Blog Spot

    WOOHOO 18lbs off in the first 7 days Well impressed :) :bliss:
  171. S

    Special K's Blog Spot

    Thankies wheesht, i was just wondering, suppose i can pick them out :O i like kidney beans too :(
  172. S

    Attack Exercise

    I did it, I managed ot get out and do a full hour or so walk all on my own, all though i was convinced there was a mass murderer walking behind me all the time, tell you what it makes you hurry up!!! even though i only saw 4 people in the entire hour... so off i walked listening to the Ipod, and...
  173. S

    Special K's Blog Spot

    Thankies :) I like my rambles too, if youve not all ready guessed... First "official" weigh in tomorrow... Ive not scale hopped in 2 days so i should have a lovely surprise in the morning :) Well, the end of day 7, one more day left on attack, and i am quite scared about moving onto cruise...
  174. S

    Last night I was brilliant!

    Hey Blue Moon You wouldnt happen to be a St John Member would you? Looks like you did your self proud at the carnival :) Keep going K xx
  175. S

    Attack Exercise

    Hehe Dub, i suppose i can but i would only get shot down if i moved anything or cleared something away, as my parents are clutter bugs... I did a lovely 2 hour walk today with the OH, I am thinking in venturing out tomorrow, whilst all the kids are at school and people at work and do the...
  176. S

    Special K's Blog Spot

    Hi Auburn. Thanks for that, it was just my grumble, as you do. OH came out for a walk with me today, we didnt particularly talk about anything or nothing, just bits of everything really :) we were out for a good 2 hours. Neither of us actually know how to have a relationship, its more of a...
  177. S

    Attack Exercise

    Thanks We are not a friendly neighbourhood, and my dog is about 17 years old and only likes to sleep and bark these days, so no go to the walking of poochy! no neighbours have pets or anything like that. I have managed to drag OH out for a walk, which should take about an hour or so, so...
  178. S

    Special K's Blog Spot

    End of Day 5. What a day Ive had. Been to the Reebok stadium to the foot ball match with bolton vs man utd, was a busy match with patients :) Got loads of exercise in waling about the stadium and treating and stuff, so all seems well, I am going to start walking tomorrow, I am gunna go to...
  179. S

    Attack Ketosis

    Thanks All I get the odd taste in my mouth and the not feeling hungry at all, apart from a little niggle if i leave it too long between meals, and as far as i am aware no bad breath... :S anyway, thankies again :) K xx
  180. S

    Special K's Blog Spot

    End of day 4, I feel like Ive eaten loads even though Ive not, Deffo getting fuller quicker and not got a great appetite. Tomorrow is a good afternoon event, as well as being a student nurse, I am also a member of St John Ambulance and with the football season starting its now time to start...
  181. S

    Attack Exercise

    thankies christell, i may have to invest in a DVD...
  182. S

    Attack Exercise

    Hi All, We are supposed to do a 20 minute walk every day... My question is, does this 20 minutes have to be all in one go... as it is killing me. I have not gone out as I do not like to go out on my own, so I have an Exercise machine at home which stimulates climbing stairs. All though i...
  183. S

    Special K's Blog Spot

    OK, Day 4... Woke up this morning (10 am) not feeling hungry at all... which I assume is a good sign? Breakfast was at about 12:30, which consisted of 3 Cinnamon muffins and sweetened yogurt, a cup of tea and 1/4 litre of water. Dinner, I Dont feel like eating, so I may have my tea and...
  184. S

    Attack Ketosis

    Hmmmm, cant quite make my mind up about the bad breath, think its just morning breath and i cant smell anything anyway, bunged up nose... :(
  185. S

    Attack Ketosis

    Just a little Question :) How do you know if your in Ketosis or not? Katy xx
  186. S

    Special K's Blog Spot

    Thanks Anjuschka Some of those ideas are great, some of them not quite to my tastes, but each to their own :) I will make the bread once I am out of attack, as Ive only got till Tuesday, but i am liking some of the other recipies for the bran instead. Untill the week after next I cant be...
  187. S

    Special K's Blog Spot

    Thankies Pearl :) i am sure you will get there eventually :)
  188. S

    Special K's Blog Spot

    Coming to the end of day 3 and i am feeling heaps better, the headache is subsiding and i am feeling more energised, i may even attemp a swim tomorrow... may attempt if i can find a suitable swimming costume. Uni had been a blast today, we had our clinical skills were we lean new things as...
  189. S

    Attack Sickness

    Thanks Elida, its not settled much but it is tollerable, i am not being sick with it, just the feeling of being sick :( but i will survive... The headaches have finally subsided and i feel much better and less sluggish too :D Atropos - I am still getting the sickly feeling had it most of the...
  190. S

    Special K's Blog Spot

    Well Day 2 nearly over. B - Yogurt, Oatbran and Jelly D - 2 egg scrambled with prawns <-- Never again with added cottage cheese to disguise the prawns, extra yogurt and jelly T - 2 Chicken breasts with herbs, I tried making a creamy sauce with a bit of fromage frais and quark, but it went all...
  191. S

    Special K's Blog Spot

    Thankies Ellie :) i know i shouldnt have hopped on the scales, but couldnt help it!!! Maintainer - I feel rotten, bad headache and feeling really lethargic i hope this picks up...
  192. S

    Attack Coming off Attack into Cruise

    Jaqys - I started Attack yesterday, and the website said 7 Days, which is the 13th :)
  193. S

    Attack Coming off Attack into Cruise

    Hi all A little advice needed. I will be leaving Attack on Tuesday 13/09 and starting Cruise. What I wanted to know is... I start back at University on the 19th and I am only in 3 days a week, Tuesday, Thursday and Friday, can I have these as my PV days and the other 4 as my PP days, as...
  194. S

    Special K's Blog Spot

    8lbs down this morning :D I know I should weigh weekly, but just jumped on scales... Cant wait for Tuesday now :)
  195. S

    Special K's Blog Spot

    Thankies Maintainer :) I will be doing 7 days Attack, thats what the website says... Cant wait to have Veggies again :) I will at some point try the muffins, but I am quite liking my bran in yogurt at the minute with SF jelly :) I am also going to try the Egg Custards today I think, but as a...
  196. S

    Attack Sickness

    Thanks Maintainer, I think I ate well, drank 4 Litres of water & 2 cups of tea, I had oatbran in the morning in a yogurt. K xx
  197. S

    Daily menus

    My plan for tomorrow B - Cinnamon Muffin - got the recipe earlier, just not had time to bake, with FF Greek yogurt with sweetner D - Prawns - never had them before so i will be looking for something to do with them and what to have with it T - Chicken in marinate of Cajun i think... S -...
  198. S

    Attack Sickness

    Hey, Ive just finished Day 1 of Attack and... I dont know if it related or anything but i have been experienceing the utmost awfull sensation of reflux and a sicky belly ache feeling :jelous:. everytime i burp i all most heave. i have no idea why ?!?! Ideas anyone? Katy xx
  199. S

    Special K's Blog Spot

    Day 1 over... PHEW By now on Cambridge i would have been itching for food... i feel ok, tired but ok :) i think i am starting with a cold, ive felt run down the last 3 days and starting today probably hasnt helped it, but never mind.. my total consuption for today: 1 and a half tubs of FF...
  200. S

    Attack Newbie

    Yeah it is oatbran, was being lazy and not typing it all!! I have stuff in which I can eat and I had planned for today but just didn't fancy it, so changed it. Just raided the piggy box and been and bought some more stuff for me to munch on this week! I am prepared, I know what I can and can't...
  201. S

    Special K's Blog Spot

    well up to now, todays plan has been thrown out the window, i just didnt fancy it!!! so instead ive had B - NF Greek Yogurt, Oat Bran and a srinkling of jelly... Looked ank but very nommy!! D - Whole packet of Chicken with Tikka spice mix, tried to do a sauce with a bit of Quark and a bit of...
  202. S

    Special K's Blog Spot

    Annamay - Thankies, i hope i can get to the new girlie bit :) Lindasjb - Thankies again :) we can be new together Maintainer - that plan didnt go off as plan anyway :O i fancied something sweet this morning so i had the yogurt and Bran for breakfast along with a cuppa :) Dinner i with...
  203. S

    Attack Newbie

    Thankies Maintainer :) Sat here with my FF yogurt and Bran... not quite impressed... K xx
  204. S

    Special K's Blog Spot

    Hi All I am writing this before going to bed, to start the Dukan Diet tomorrow. a bit about me: i am 5ft 11" and currently weigh 377lbs, a whopping 26st13lb... not the heaviest ive weighed but still horriffic :cry: I have been on the Cambridge diet around the start of last year, i lost...
  205. S

    Attack Newbie

    hi guys, I am starting the Diet tomorrow morning :) Missfitness - Thanks :) Locket - I have explained to the family and they understand , i hadnt told them i was starting and that is what the issue was... CHRISR - Thankies :) Ellie - Thankies :) Dub - Cambridge was AWFULL for me, absolutly...
  206. S

    Attack ellies dukan diary part 1

    I am liking the ideas ellie, sounds good and a good kick start to my DD :) Thankies :) PS. Keep up the good work, and the ride on lawn mower will be no good!!! think of all the exercise your getting :D
  207. S

    Attack Newbie

    Cheers guys. we all ready have in most of the food and stuff, theres not much i dont like on the 100 list, but its stuff like fruity yogurts and bread they have in for me. Plus i hadnt really planned meals, i just thought i will start, monday new day and all that jazz, so i am looking to...
  208. S

    Attack Newbie

    Ok bad start, i walk into the kitchen this morning to find the Parents have done the weekly shop early and got stuff in only i like, looks like Dukan will have to wait a few days :(
  209. S

    Attack Newbie

    Hi Guys, another newbie After trying cambridge and failing miserably i am going to make a damned good effort of the Dukan Diet. Ive just purchased the Dukan book off Amazon for the Kindle. Had a good mooch through it, but as you can tell the time, being 2:15am its a bit mind boggling...
  210. S

    Specialk's CD Restart Journey

    Hmph this diet is soooooo hard, i went back to my cdc the other day, and she says i am at least 1 stone heavier than what my doctor says i am :( which is quite worrying, is she doing that to get longer out of me on the diet? i mean surley the scales that weigh upto 45st at my own GP are...
  211. S

    Specialk's CD Restart Journey

    Hmph right i am now back after a knock back, i had a chest infection and my asthma appeared!!!! so after 5 days of some serious steroid treatments, i am BACK!!!, in those 6 days i have put on 8lb :( but it will be off in no time Day 1 nearly over with, just need to contend with work...
  212. S

    The Sliminators - Team 5

    hi all WI today starting weight is 26.6 st and a loss of 10lbs dunno what you wanna do with it
  213. S

    Valentines Challenge

    ive been weighed this week and added my loss of 10 lbs! keep going! VALENTINE'S DAY START of LIST AlexIce - 40 lbs - 15 lbs = 25 lbs to go ally.kat - 49 lbs Blush -50 lbs - 12 lbs = 37 lbs to go Coley44 - 18 lbs -2 lbs = 16 lbs to go Dappymare - 28 lbs Doubledebra - 51 lbs & at goal -18 lbs =...
  214. S

    Specialk's CD Restart Journey

    Cheers Bling, i was extremly silly to do what i did, and then cover it up! but its easy!!! all though i am now paying for it as my stomach thinks my throat has been cut and im so hungry! so its now day 3 after blip i hope it will start getting better today, as i only drank 1ltr of water all day...
  215. S

    Specialk's CD Restart Journey

    Not been on for a few days, mainly coz i jumped off the wagon, slightly then royally!!!! i was in court on the 7th with old colleagues so when they went to lunch i couldnt refuse, so i went along, and had a salad, whilst they were tucking into fish&chips and burgers, then on the 8th i had a...
  216. S

    Specialk's CD Restart Journey

    Yeah BB it has and i cant believe it i am gunna go and have my first pack and snuggle back up in bed to watch TV i am at worka t 3 for over time so i will try to be on earlier if not, after work chin up girlies, hope its a good day!!!# Katy xxx
  217. S

    Specialk's CD Restart Journey

    GOOOOOOOOOOOOOOOOOD Mawning :D woke up with a very sore shoulder! some very mean man was knocking on the door at 10am, i was still in bed as most late night workers are at that time :( and he was very unsympathetic that he had just woke me up and he was all mean!!! :( anyway, i scale hopped...
  218. S

    Specialk's CD Restart Journey

    im on fortnightly WIs its more convenient for me :( so i get WI on 22nd
  219. S

    Specialk's CD Restart Journey

    DAY 4 TOTM has arrived, which has been brought on by CD :( so this is two weeks of hell for me :( i have had the runs all day again today! :( not happy not had enough water today and i feel rubbish for it, but i will catch up tomorrow! K x
  220. S

    Specialk's CD Restart Journey

    HHHMMMmmmmm, this is a strange one!!! at about 3pm i wa feeling really constipated and bloated, so like anyone, i took a book and went to the loo, so im sat there quite happy, and i though i was "passing" wind and boy was i shocked!!! it was all runny and little lumps like salmonella sort of...
  221. S

    4th Jan 2010 restarters/ new starters join here!!!

    Grrrr ive got hiccoughs!!! :( feeling pooey! not CD pooey but blah pooey! makes sense to me anyway!!! ive drank over 3 1/2 litres i think ive kinda lost track! K x
  222. S

    Specialk's CD Restart Journey

    Grrrrrr i am that cold i have put socks and slippers on, which i never ever wear!!! my family think i am joking but my feet are freezing... ah well, i will have to get used to the idea of wearing socks and slippers when im not outside!!!! K x
  223. S

    4th Jan 2010 restarters/ new starters join here!!!

    Hi all Day 3 for me. i am freezing and got the death breath from hell and im not hungry, just had to force my 1st pack down as i wont have time to squash 4 in otherwise!!!! i think the keto fairy has visited!!! i hope its going well for you all! K x
  224. S

    Specialk's CD Restart Journey

    i have to say it isnt all that bad!!! not at all :) i am quite enjoying it!!! just looking out now over the park that is in front of my house covered in 9inches of snow!!!!
  225. S

    Specialk's CD Restart Journey

    Chole, is this your first time or are you restarting!!! i, upto now have found it easier than last time!!!! i dont know how but i have!!! hope day 1 doesnt bring you any temptations
  226. S

    The Sliminators - Team 5

    Ican, you will be fine!!!! i did it for 2 months last year, not strictly ss i had chicken on a few days, but i just pigged out once and said enough!!! if i had kept on it by now i would be about 5st lighter!!!! the death breath has set in so i think the cold hands were a sign!!! the keto fairy...
  227. S

    Specialk's CD Restart Journey

    The death breath is here!!!! DAY 3 just got up, done the usual check e mails and so on, thought i would pop by... got an e mail from my tutor, classes are CANCELLED this week!!!! as good as it sounds its not that good, i have a presentation and exam next week, both of which go to my final...
  228. S

    The Sliminators - Team 5

    Sounds like i am in for a bumpy week... or a hungry and cold one, just had a hot shower and thats not worked, still cold!!!
  229. S

    Specialk's CD Restart Journey

    Mrs E, i was dreaming of it, dunking a nice slice of bread in my soup, mmmmmmmm yummy!!! a girl can only dream!!!! PurpleImogen, nice to see you back, chin up, it could be worse than apples, i had a slice of chicken on day one and thats it, just water and tea all the way for me... cold turkey...
  230. S

    Specialk's CD Restart Journey

    Cheers Mrs E, Tomato Soup with added pepper, what i would give to dip bread into a full tin of heinz tomato soup!!!!!!!! ho hum K x
  231. S

    Specialk's CD Restart Journey

    I cant believe how cold i am, i have 2 t shirts on, 2 pairs of pants, thick socks and one of those JML blue snuggle blankets and i am so cold, even though my house it at a steady 65degrees.... it cant be the keto fairy yet can it? after only 2 days? today ive only had, 2 shakes and 2 ltrs of...
  232. S

    The Sliminators - Team 5

    Argh!!!! I am so cold and i dont know why, my house is like 65degrees.... surly its not the keto fairy yet after only 2 days? K x
  233. S

    Specialk's CD Restart Journey

    i am a better evening worker, been literally chillin out all day (i am freezing, i dont thnk its the Keto fairy yet but who knows) 1.5ltrs down only another 1.5 to go and the other 3 packs :) DAY 2 nearly OVER!!!!
  234. S

    Specialk's CD Restart Journey

    SO day 2!!!! i am snowed in!!!! so no work for me :( cant do with losing money, but ho hum, never mind!!!! i think i may do college work.... not drank lots of water yet, just starting on my days supplies of 3ltrs and had 1 shake, waiting for next shake!!!!
  235. S

    ***tantalising tuesday daily thread***

    9inches of snow here... i odnt think i will make it to work tonight as it is still snowing!!!
  236. S

    ***tantalising tuesday daily thread***

    Hi Bling and other daily threaders!!! i have just woke up and looked at the snow :( its bad.... think i am having a sort of bed day, some more sleep for starters and then maybe some college work i hope everyone is ok? K x
  237. S

    Just not fair :(

    Hi, a friend of mine was in a similar situation, have you not considered the Cambridge Diet? as an alternative? K x
  238. S

    Specialk's CD Restart Journey

    AAAAAAAAAARRRRRRRRRRRRRRGGGGGGGGGGGGGGHHHHHHHHHHHH ive just woke up coz i needed to wee :(, my mum, who has just got in from work was shaking like a leaf, sayying it took her 40 minutes to do a 5 minute drive home from work as the snow is like 7inches deep, i looked outside and she isnt joking...
  239. S

    Specialk's CD Restart Journey

    Well i made it back home, through all the snow we have had, withonly a few minor slides along the way!!! I sortof made it through the night, i had a slice of turkey/chcken, dunno what it was, and split my packs down, and drank close to 44.5ltrs of water, and about 10 million trips to the...
  240. S

    Specialk's CD Restart Journey

    its nearly time to get ready for work, ive been in my PJs all day and dont want to get out of them :( im starting to get hungry now for my other 1/2 pack as i am splitting them down so to have more packs and less hunger/headaches and dizzy spells like last time... well its the dreaded...
  241. S

    Specialk's CD Restart Journey

    Does anyone know, when you split a pack in half, how much is the minimum amount of water you put in it? answers please K x
  242. S

    Specialk's CD Restart Journey

    but on the plus side i have drank 1.5 ltrs of water had a cup of red bush tea, had 1 full pack and just had 1/2 pack now, so im on the up! and ive still got till midnight till i go to bed!!! so much time to drink much more water!!!!
  243. S

    Specialk's CD Restart Journey

    Access diploma in higher education in nursing and allied health professionals, basically Biology, Psychology and Sociology, its all right apart from i really cannot be bothered to get going and do any work because of the x mas holidays, but now its over i need to get my bum wiggling and get some...
  244. S

    Specialk's CD Restart Journey

    Sounds good Linny! ive nearly drank my first 1.5ltr bottle, and my first cup of "Redbush" tea sat at the side of me ready to be drank... i do agree with you, with the first pack down, i am still feeling peckish, but i had a huge carb blow out last night, so its my own fault!! this site is...
  245. S

    Valentines Challenge

    AlexIce - 40 lbs - 15 lbs = 25 to go ally. kat - 49lb Blush -50lbs - 12lbs = 37lbs to go Coley44 - 18lbs -2lbs = 16 lbs to go Dappymare - 28lb Doubledebra - 51lb and be at goal 18lbs gone 33 to go Enlightenme2 - 50 lbs and be at wishful goal Falafel - 46lbs (14lbs gone - 32lbs to go) Hayley 22...
  246. S

    Specialk's CD Restart Journey

    Nearly 1ltr down and i have done 1 page of work on Powerpoint!!!! only a few more to go, as well as the research to do my presentation with!!!! ho hum, how are we getting on today? K x
  247. S

    ..

    Hi Pixie COngratulations for joining CD and getting your packs and things sorted... to tell you the truth the test of time will play a big partin your packs, i started liking the soups and by the time i stopped i hated the soups, no particular reason why but just did, all i cna say is try...
  248. S

    Specialk's CD Restart Journey

    NumNums, how very fascinating, online bingo... cant say i have ever done it... College work for most of the day for me... then work :( boo
  249. S

    Specialk's CD Restart Journey

    DAY 1 - ARGH - first shake down, 3 to go, and bedtime is midnight.... starting on the water but really dont want to, i am aiming for 3 ltrs a day, that should be sufficient, i am still trying to find a CDC as at the minute i am using up packs i had from round 1 and it is murder, i sat ans...
  250. S

    Specialk's CD Restart Journey

    Not at all num Nums, ive read a few of yours too!!! we can be sane in our own little bubbles
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