Search results

  1. craftylucyloo

    Hazel's diary

    1 1/2 off this time. Now I'm at 11.12.1/4. Not bad considering I went to a pie night and had two lots and then also had a big posh 3 course meal at Malmaison. I am still having my Tassimo coffees at Lear once a day as well so this is all positive. Just less than a pound a week this time round. I...
  2. craftylucyloo

    Hazel's diary

    Weigh in is another 2 lbs off for me so again it seems it's coming off at a pound a week. So official weigh is 11.13.3/4. So I'm just into the 11 stone bracket.
  3. craftylucyloo

    Hazel's diary

    Woot! I did my official Saturday weigh today as I figured if I'd lost then bonus and if I'd put on from the big curry I had last night then it would push me a bit. Anyways scales do show another loss at 12.1. 3/4!! So that's 2.1/4 off for me this week. Very encouraged.
  4. craftylucyloo

    Hazel's diary

    1 lb off for me today. I'm so glad I'm weighing every two weeks instead of every week. In fact I should be weighing tomorrow but DH wants to take me out for cuz tonight. Then I get two weeks to work it off. It's not much to show for two weeks work and I'm trying not to be disheartened but it's...
  5. craftylucyloo

    Hazel's diary

    Saturday green Breakfast 2 Special K bars (heb) Lunch pasta n sauce quiche (1) milk (hea) Tea quorn chilli with rice and cheese (hea) Snack 2 Special K bars (heb) oh dear these are becoming addictive Monster munch (5.5) 2 white choc drops 1 love heart 1 cola bottle 2 shrimps and a drumstick...
  6. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Hope you're feeling better lovely. X
  7. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Great weight loss jane. You're doing great x
  8. craftylucyloo

    Hazel's diary

    Friday green Breakfast - 2 x Special K chewy delight bars (HEB) Lunch - mugshot 1 fruit Tea - weather spoons handful of nachos (5) and sweet chilli egg noodles (1) Milk (HEA) Ryvita x 4 sesame ones. (HEB) 71g phili light (HEA) Hungry now. That meal was not very filling. Might go and munch...
  9. craftylucyloo

    Walden Farm

    You can read the ingredients on the packet. Seems to be concentrates of flavourings and Splenda. Thanks for the link will take a look.
  10. craftylucyloo

    Walden Farm

    Has anyone any knowledge of this company as I saw that they had a chocolate peanut spread that was totally syn free. They have a range of other produce as well that also looks like it would be syn free. Does anyone know anything about them and what their produce is like? Here's a link: Walden...
  11. craftylucyloo

    Hazel's diary

    Missed a few days but staying on plan. Thursday - green Breakfast - 2x alpen lights (HEB) Lunch - mug shot and fruit Tea - lentil dahl and rice I'm having a go at making rice pudding with my milk allowance but I really don't think I'm going to like it. :( ETA - urghhhhhh blurrgghhhh nope...
  12. craftylucyloo

    Hazel's diary

    Saturday Weigh in! I lost just short of 2 lbs. Not a great weigh in which is why I am glad I am now only weighing once every two weeks. Anyway, it is going down so no complaints and I have been having mahoosive meals and really filling up. Just need to keep going now. I have found these first...
  13. craftylucyloo

    Hazel's diary

    Friday Breakfast - Lunch - Leftover chickpea dahl loaf and salad Tea - mash pizza with half a pack of quorn pepperoni slices (2.5) and 56g cheddar (HEA + HEB) 2 x alpen lights (HEB) Syns - ripple (9) and packet of discos (8) Few more syns tonight but not had any for days.
  14. craftylucyloo

    Hazel's diary

    Thursday Lunch - 4 ryvita (HEB) and 57g phili light (HEB) fruit Tea - Chickpea dahl loaf and salad milky coffee (HEA) and crunchie (9)
  15. craftylucyloo

    Hazel's diary

    Wednesday 8th October........... Day off today and not sure what to have... Breakfast - beans, egg, 1 x quorn sausage (1 syn), mushrooms, 2x slices wholemeal (HEB) Lunch - nothing - wasn't hungry after big breakfast Tea - huge baked potato, 2 x cheese (HEA + HEB) cottage cheese, beans and...
  16. craftylucyloo

    Hazel's diary

    Tuesday 7th October Green Lunch - mugshot and fruit Tea - Erm's curry (1 syn) for patak paste HEB for oil and rice HEB - 2 alpen lights HEA - milk Woot! I didn't need any chocolate today!!
  17. craftylucyloo

    Hazel's diary

    Hello! :)
  18. craftylucyloo

    Hazel's diary

    Monday 6th October green Lunch mugshot and fruit Tea green Thai lentil curry and rice (3) HEA milk HEB Ryvita HEB phili light Crunchie 9
  19. craftylucyloo

    Halloumi light cheese

    Thanks so much. X
  20. craftylucyloo

    Kay's journey to health and happiness

    Oh Kay that is so cute. I was waiting for that final headbutt lol.
  21. craftylucyloo

    Whats for tea tonight?

    Spagetti and quorn meatballs.
  22. craftylucyloo

    Cookie's diary to be joyously slim

    Brilliant start back. The tinned apples are a surprise for 2 syns. Must look into that esp now it's Autumn. x
  23. craftylucyloo

    Cookie's diary to be joyously slim

    Welcome back Cookie. x
  24. craftylucyloo

    Hazel's diary

    Weekly update This week has gone really well. I am really pleased with my menus and have only felt hungry once and that was yesterday where I couldn't stop picking - only good things of course. I think it was because I was at home all day and nothing much to do. I need to plan a few meals...
  25. craftylucyloo

    Hazel's diary

    Sunday Green Breakfast potato onion and tomato tortilla 1.5 satsumas Lunch - nothing I wasn't hungry! Tea - Quorn Swedish meatballs and sauce with spaghetti. (HEB for olive oil HEA for cheese) Crunchie - 9 syns
  26. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    They look good. I have been taking well woman and Berocca but I still had a cold for over 3 weeks! Ill look out for those. Hope you feel better soon. x
  27. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Ooooh yes please can I have that one. xxx
  28. craftylucyloo

    Hazel's diary

    Saturday EE Breakfast potato and onion tortilla Lunch Huge salad with quorn slices and cottage cheese and pickles and 28g cheddar (HEA) Tea Not sure. Hubby is cooking me something out of the magazine as a surprise. Hence I am keeping back my HEB just in case. All I know is he was asking...
  29. craftylucyloo

    Hazel's diary

    I'm thinking I might weigh in every two weeks instead of every week. I was just so disheartened the last time to get such slow results.
  30. craftylucyloo

    Hazel's diary

    What a terrible week I have had! Probably the most stressful week I have had this term! And I chose this week to start back on the plan. I have done well though and stuck to it all week. I haven't budged an inch. Last night I wrote a sort of letter to myself so that when I do lose all this...
  31. craftylucyloo

    Halloumi light cheese

    Please can someone tell me if this is a HEA or B on a green plan please. I used to have it but can't see it in my book anymore and forgot which one it is and how much I can have? It's only a small amount I know that. Thanks anyone xx
  32. craftylucyloo

    Hazel's diary

    Friday - Green Breakfast - alpen bars x2 (HEB) Lunch - mugshot and fruit Tea - Erm's Spicy Black bean thing. Reduced fat Halloumi (HEB is 42g!) Milk (HEA) ripple 8.5
  33. craftylucyloo

    Kay's journey to health and happiness

    Oh are we not allowed to say the P word lol. x
  34. craftylucyloo

    Ryvita thins

    Thank you! X
  35. craftylucyloo

    Kay's journey to health and happiness

    No pics but you can see them on *********. x
  36. craftylucyloo

    Kay's journey to health and happiness

    Oh they were great ty. A bit dry but they definitely did the trick. Makes a nice change for a HEB.
  37. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Vent away. We all get bad days.
  38. craftylucyloo

    Kay's journey to health and happiness

    I feel like I am going round and round on this plan lol. Oh well, once more hey.
  39. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Wow Heather you are doing so well. I haven't been on for a few months (ahem!) but just look at how much you've lost! Go girl! xx
  40. craftylucyloo

    Hazel's diary

    Thursday Green Lunch - leftover bulger wheat (HEB for oil, HEA for Feta) 42 g Feta cheese, leftover curry loaf, hummus and veg Tea - Spring greens and linguine HEA for parmesan. muller light 2x Alpen light bars (HEB) walkers square crisps (5)
  41. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Thanks Jane good to know. I relied on your soups and desserts last time! X
  42. craftylucyloo

    Hazel's diary

    Funnily enough I have traipsed everywhere today to get the chickpea Dahl and found it in asda which isn't local to me but managed to get a few tins so stocked up. Couldn't find the pataks mixed pickle anywhere!!! I am wondering if they have stopped doing it. Might have to get it online at an...
  43. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Hi Jane. Hope you're well. xx
  44. craftylucyloo

    Ryvita thins

    Thanks anyway. I wonder how many syns they are. x
  45. craftylucyloo

    Hazel's diary

    Wednesday's Menu Green HEA 42 g Feta cheese and Milk HEB 35g Oats and 1 tbsp. olive oil Breakfast Oaty biscuits Lunch 2 Quorn sausages (2) Turkish bulger wheat salad, eggs, free humous, veggies Tea Curry loaf and veg - this was totally gorgeous and will be taking some to work tomorrow as...
  46. craftylucyloo

    Hazel's diary

    Baking some oaty cookies right now. Don't know what they'll be like. 35g oats 1-2 tbsp sweetener Mixed spice Cinnamon 1 egg Mix together then spoon 5 dollops onto a tray sprayed with fry light. In oven for 15-20 mins. These will be one of my hexs today. I so hope they are nice! Eta...
  47. craftylucyloo

    Hazel's diary

    Got day off tomorrow so hoping to spend some of it making up some batches of food. Seen a nice looking curry loaf and chickpea Dahl loaf I want to try. Thinking tomorrow will be a green day.
  48. craftylucyloo

    Hazel's diary

    Tuesday Lunch Leftover chicken rice n salad Tea Baked potato cottage cheese pickles and salad Milk hea Syns ripple 9
  49. craftylucyloo

    Hazel's diary

    How many weeks till Christmas? 12 1/2! So I need to use these precious 12 weeks to have some sort of a loss. Last time I did this plan it was coming off so excruciatingly slow that I just ended up feeling disgruntled and gave up but now I am over half a stone heavier and so there's no other...
  50. craftylucyloo

    Cookie's diary to be joyously slim

    Hi Cookie! Thought I'd drop by as not been around for a while. Hopefully I can get back on plan and lose some before Christmas. Hope you're well. Pics look fab. xx
  51. craftylucyloo

    Kay's journey to health and happiness

    Hi Kay. Lovely to see you again. I'm back again lol. Just had a browse at the soup challenge which I think I will watch closely for a bit and see how it works. Thanks for the water app thingy. I have just downloaded that. xxx
  52. craftylucyloo

    Quorn cumberland sausages

    Ta muchly! xx
  53. craftylucyloo

    Ryvita thins

    Are Ryvita thins healthy extra Bs? If so how many can I have? Thanks in advance. xx
  54. craftylucyloo

    Quorn cumberland sausages

    The frozen ones? Are they still 1 syn each? It's been a while since I have been on plan so any help would be appreciated. x
  55. craftylucyloo

    Hazel's diary

    Monday 29th September (planning ahead ) 2 Alpen light bars HEA + lunch mug shot n fruit Tea Harrissa Chicken kebabs rice and veg Syns ripple 9
  56. craftylucyloo

    Hazel's diary

    Sunday 28th September m2m Breakfast 2 slices whole meal heb 2 eggs Ham Lunch Subway turkey n ham salad bowl 2 syns for ranch dressing and olives pot of pineapple, mango, kiwi and grapes Tea Vegetable broth banana and muller light yog HEA milky coffee HEB 2xalpen lights 25g crisp 6.5 syns
  57. craftylucyloo

    Hazel's diary

    Thanks Jane. I went out and did a big shop so got lots of meals planned. Weighed this morning and it is showing 12.6.5 so put loads on. I have some food in the house to use up then I will aim to start back tomorrow or Monday. Meals planned: Bulgur wheat salad buffet with boiled eggs and quorn...
  58. craftylucyloo

    Erm's Photo Diary

    I love Erms diary. It really got me through the last time. Miss you Erm. Hope you're okay wherever you are. X
  59. craftylucyloo

    Hazel's diary

    Oh my whatever happened to me??? I think I lost the plot at Easter and never got back to it. I need to re weigh and start again. I've been so ill and have put loads of weight on. Going to read all your food diaries and get back on plan. Xx
  60. craftylucyloo

    Hazel's diary

    Woot!! Weight has dropped that pound off this week! I have gone over my syns a bit but stuck with the right meals. Weight back down to 11.8.1/2. Well it is the holidays and hot cross buns and Easter eggs are tempting me but I'm going to try my best this week for a loss next week. Sorry I...
  61. craftylucyloo

    Hazel's diary

    Oooh struggling a bit to get back on plan. I am making all the right meals but been snacking on rubbish in between. :( Feeling it as well. (((())))
  62. craftylucyloo

    Hazel's diary

    Starter Just a few pics if our meal out.
  63. craftylucyloo

    Hazel's diary

    Oh dear oh dear. We'll I'm back after having a few days off plan! I was absolutely dreading the scales this morning as I've probably quadrupled my syns this week. Weight is a gain but not too bad considering. It is saying 11.9.5 so that's a pound on! I'm pleased with that so feel ready to go...
  64. craftylucyloo

    Hazel's diary

    Well another few days of busy ahead so I thought I'd pop by and say hello. Official weigh in is still at 11.8.5!! So I'll be moving it down a pound shortly. However it is my anniversary today so going out to celebrate - cake today and big curry buffet tomorrow with an overnight stay! Very...
  65. craftylucyloo

    Hazel's diary

    K - the key is to just mix enough water in it to make it doughey then cok on baking paper sprayed with frylight on high until it taps on the top - till its crispy. Then turn over and make it crispy again. It takes a good half hour - forty mins - then put all your toppings on top and cook till...
  66. craftylucyloo

    Hazel's diary

    Cookie - not sure - I should splash out really shouldn't I?
  67. craftylucyloo

    Hazel's diary

    Quite literally a blast! A miracle we have survived tbh. Celebrating in style! :)
  68. craftylucyloo

    Cookie's diary to be joyously slim

    I am just not in the mood for salad at the moment! Though I do need to drink more water so maybe I could do that part with you guys lol. x
  69. craftylucyloo

    Hazel's diary

    Scales good again this morn and stayed put at 11.8.5. Today's Menu: Breakfast - 2 alpen lights (HEB) Lunch - leftover bulgar wheat salad - see pic above this post (HEA for feta) Tea - chicken curry (HEB for chicken) and rice. Syns - quorn sausages (2) Twirl bites - (3) It's my 15 year...
  70. craftylucyloo

    Hazel's diary

    Blinking heck it takes forever to load up pics on this forum! Anyhoo, first pic of of my smash pizza. Yummmmmmm. I ate the whole tray and used 2 x HEA of cheese on it. Second pic is of my meal last night. Just for you Cookie. x
  71. craftylucyloo

    Kay's journey to health and happiness

    Nice food pics Kay. x
  72. craftylucyloo

    Cookie's diary to be joyously slim

    Great food pics hun. x
  73. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    I had chicken salad yesterday and can sympathise with you!
  74. craftylucyloo

    Hazel's diary

    Today's menu: Green Breakfast - 2 nutrigrain biscuits (HEB) Lunch - jacket pot, cottage cheese, salad, fruit Tea - Erm's turkish bulgar wheat salad (HEB for oil), salad, boiled egg, feta cheese (HEA), beetroot, home made spicy hummus, 2 qourn sausages (2 syns I think) Scales were kind to me...
  75. craftylucyloo

    Kay's journey to health and happiness

    Wonderful! Thanks for the recipe. x
  76. craftylucyloo

    Kitty - O so needs to shift this ar$€ !!!

    Just subbing. Food looks good. x
  77. craftylucyloo

    Kay's journey to health and happiness

    Mmmmmm fish curry looks lovely. Do you have a recipe for it?
  78. craftylucyloo

    Cookie's diary to be joyously slim

    Yeah less stressed lol! I'm just so busy these days. Don't get time to sit down and rest anymore. x
  79. craftylucyloo

    Hazel's diary

    Hi Raerae. I'm good ta. Slowly but surely. How are you? xxx
  80. craftylucyloo

    completly syn free snacks.

    subbing..
  81. craftylucyloo

    Cookie's diary to be joyously slim

    I am having a roast beef dinner! I am starving too so can't wait. x
  82. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Mmmm Magnum...... I like the sound of that! Need to find where they're at. x
  83. craftylucyloo

    Kay's journey to health and happiness

    Hi Kay, I had physio on my back years ago and you need to keep up with the exercises they give you. I still get probs but I know its my own fault. I could do with going to pilates or something. xx
  84. craftylucyloo

    Cookie's diary to be joyously slim

    Hi Cookie. Nice breakfast there! x
  85. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Mmmm that sounds nice Heather. How you doing Jane? xx
  86. craftylucyloo

    Hazel's diary

    Hi all. Been a really busy few days so not had time to come on. Went off plan Thursday and Friday - Thursday we were taken out for lunch at the Hilton! and I chose the worse thing ever which was white ciabatta bread with chips and I ate the lot! Then on Friday hubby and I went out for Chinese...
  87. craftylucyloo

    Kay's journey to health and happiness

    Really busy and stuff going on at home so not been the best week. Put my shoulder muscle out too so in a lot of pain. Might not be around for a few days as got loads on but will pop in when I can to post updates. x
  88. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Just catching up Jane. How are you feeling now? I have been busy busy and loads going on. Put my muscle out just under my shoulder so been in chronic pain for last two days. :( xx
  89. craftylucyloo

    Kay's journey to health and happiness

    Ooooh your soup looks lovely Kay. I have been making Jane's celery and sweetcorn - very very yummy. Just catching up. Been a busy bee of late. x
  90. craftylucyloo

    Cookie's diary to be joyously slim

    Ooooh nuts. I like nuts. How do you know how many syns there are in each pack? I really fancy trying a box. x
  91. craftylucyloo

    Hazel's diary

    Hi people! I'm okayish now. Put my back out and then we had some stuff at home going on that just made me emotional so went to work and broke down in tears but I am okay now. I have been really busy and hardly getting any time to get on at the minute but I am sticking to the plan. I might not be...
  92. craftylucyloo

    Hazel's diary

    Hi Cookie and Jane. No I feel terrible right now but that is because of a crisis at home :( Sure it will all sort out soon. xx
  93. craftylucyloo

    Hazel's diary

    Hi Jane. I'm good ta. Though felt a bit sick on and off all day. Just stuck to plan so will see come Thurday. Today's menu - green Breakfast - 2 alpen lights (HEB) cup of coffee Lunch - celery and sweetcorn soup, fruit Mid afternoon snack - Cheese and onion sandwich - (HEB + HEA), Packet of...
  94. craftylucyloo

    Hazel's diary

    Today we went to a friends for dinner and it was probably the worst meal I could have wished for on this plan! It was delicious mind you. It was past with chicken and bacon in cream!!!! with garlic bread to top off!!!! Well I had 2 or 3 pieces of garlic bread but I resisted the snacks of peanuts...
  95. craftylucyloo

    Hazel's diary

    Hi Cookie the food diary one is from way back last year or even beyond. Was going through a tough time and it shows so thought I would start a new thread. xx
  96. craftylucyloo

    Uncle Bens microwave special rice

    Thanks so much. it was half a syn more than i thought. x
  97. craftylucyloo

    Uncle Bens microwave special rice

    Hi does anyone know the syn value of the Uncle Ben's packet rice that you microwave? Its called Special rice Mexican and Mexican spice? Thanks to anyone who can help. xxxx
  98. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Hope you have a good weekend Jane. xx
  99. craftylucyloo

    Cookie's diary to be joyously slim

    Your meal looked lovely. I'm very well thanks. xxx
  100. craftylucyloo

    Kay's journey to health and happiness

    Enjoy your day Kay. xx
  101. craftylucyloo

    Hazel's diary

    Weight back up today to 11.10 but I'm seeing a pattern so not worried. Menu - M2M Breakfast - 2 slices bread (HEB) 4 rashers of Mattessons turkey rashers, two eggs. Coffee (HEA), melon Lunch - Uncle Ben's Special rice mexican - I think these are 3 syns per pack. Mango Tea - Chicken (HEB)...
  102. craftylucyloo

    Fat To Fab in 2014

    Ooooooh actifry........... mmmmmm
  103. craftylucyloo

    Hazel's diary

    Thanks Jane. It is getting to be just as cheap going there as it is buying all the fresh ingredients. x
  104. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Just catching up hun. x
  105. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Wowza - size of those strawberries! They look good. Well done on your amazing loss Jane. That is fab. You have def got this thing licked. x
  106. craftylucyloo

    Cookie's diary to be joyously slim

    Oooh Cookie - just found your diary so subscribing hun. x
  107. craftylucyloo

    Fat To Fab in 2014

    Hi H. Hope you are well and sticking to plan. Remember you can have your syns so long as you count them. Just make sure you fill up on free food first. Then you prob will find you don't need the treat. I sometimes save up my milk (HEA) and have a milky coffee in the evening with a Crunchie...
  108. craftylucyloo

    Kay's journey to health and happiness

    Sounds like a good plan Kay. The great thing is you sound like you are still in control - even though you are having a blowout week! I was the same about that piece of cake yesterday. I was going to have the whole piece but then I just thought Naaaaaa don't need it. xx
  109. craftylucyloo

    Hazel's diary

    Kay - I think maybe it is the day the scales shift lol. Started off as a Monday then a Wednesday then Thursday - maybe next week it will be a Friday lol. I am very happy as I weighed this morning to see if it had shot up but no - same. 11.8.3/4 Today's menu - green Breakfast - 2 nutrigrain...
  110. craftylucyloo

    Hazel's diary

    Thanks so much everyone! I weighed in this morning and guess what??? I weighed 11.8.3/4!!! Woot! Into the 8s! How did that happen overnight? So I need to keep telling myself that the plan DOES work. Just keep sticking to it and it WILL come off like you all said. Now, I am guessing after today...
  111. craftylucyloo

    Hazel's diary

    Thanks Kieragh. xx
  112. craftylucyloo

    Hazel's diary

    Thanks Kay. xx
  113. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Looks lovely Jane. Very pretty. x
  114. craftylucyloo

    Hazel's diary

    Very low today as weigh in showed a maintain if not a slight gain at 11.11. 1/4. Well, I really felt like I had been good as I didn't go to Libby's last week, I only had one small scotch pancake, saved loads of syns up for the saturday and didn't scoff all the pastries when I was there. So I...
  115. craftylucyloo

    Hazel's diary

    Today's menu: green Breakfast - 2 alpen light bars (HEB) Lunch - celery and sweetcorn soup, fruit Tea - mugshot and more soup but might get something else later.
  116. craftylucyloo

    JaneB saying hello this is my diary and journey.

    And the verdict is........... beautiful soup. A bit addictive actually. I reckon I could eat the whole pan. Xxxx
  117. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Hahaha. I did wonder also what EU meant. I need to drink more too. xx
  118. craftylucyloo

    Kay's journey to health and happiness

    Awwww Kay. It has happened now but don't worry we're in this for the long haul honey. One day at a time. xxxxx
  119. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Hi Jane. I am making your celery and sweetcorn soup right now. I'll let you know how it goes. xx
  120. craftylucyloo

    Hazel's diary

    One day maybe Heather! Okay - Today's menu - Green Breakfast - alpen light bars - (HEB) Lunch - 4 Ryvita (HEB) 75g phili light (HEA) Tea - Ratatouille and pasta Snack- Jane's celery and sweetcorn soup. Syns - might have a crunchie later with a milky coffee. I'm in need of something sweet.
  121. craftylucyloo

    Hazel's diary

    Ha! We'll not really as I actually gave Lucy a couple of tips! One was about weaving in the ends as you go - weaving them up into the stitches not just across the back. She was lovely. Day was fun. Very productive. I'll be doing a blog post soon with pics so will let you know. X
  122. craftylucyloo

    Hazel's diary

    Where have I been??? Well i only ended up having one pancake the other night instead of two to cut down my syns a bit as had a workshop day yesterday in Skipton. For anyone interested it was a crochet workshop with the lovely Lucy from Attic 24 fame. It was a lovely day but the food...
  123. craftylucyloo

    Fat To Fab in 2014

    ha ha that made me giggle too. Have a good day hun/ x
  124. craftylucyloo

    Fat To Fab in 2014

    I don't personally believe it is because you have eaten too much pasta or that you haven't eaten enough superfree. I think that if you were on a restricted diet to start with then your metabolism will just be very low and it will take your body time to adjust. The last thing you need to do is...
  125. craftylucyloo

    Fat To Fab in 2014

    Hey H. I crochet too. You should check out my blog Quietly Stitching xx
  126. craftylucyloo

    Hazel's diary

    between 8 - 12 mins dep on your oven. it burns easily so not long
  127. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Brilliant that Jane - well done!
  128. craftylucyloo

    Hazel's diary

    Today's menu: Green Breakfast - 2 nutrigrain breakfast biscuits (HEB) Lunch - broc n cheese pasta n sauce with extra peppers and peas (HEA milk) Tea - jacket potato n cottage cheese n salad Snacks - 2 scotch pancakes with a smidge of spread (10)
  129. craftylucyloo

    Hazel's diary

    Kale is like a curly cabbage leaf. It goes crispy when you put it in the oven. Tastes a bit like crispy seaweed from the chinese.
  130. craftylucyloo

    Scotch pancakes?

    Thanks so much. I'll have two with a smidge of spread on and call them 10. xx
  131. craftylucyloo

    Fat To Fab in 2014

    Good for you for sticking with it . It does take time - no doubt but all the plans work - that includes red/ green and EE. When I first did the plan it was always 70 syns for women and 105 for men so if you still aren't losing try cutting down to 70 a week. I find I can't go over that but...
  132. craftylucyloo

    Scotch pancakes?

    Could anyone tell me the average syns for a regular, plain scotch pancake please? Thanks.
  133. craftylucyloo

    Hazel's diary

    No way!!! That is weird. x
  134. craftylucyloo

    Hazel's diary

    Well who would have believed it? Kale crisps! They actually work. Frylighted them and put on baking tray for 10 mins in oven and Voila! I'm just trying some more now with salt and sweetener on them to see if they are like crispy seaweed.
  135. craftylucyloo

    Fat To Fab in 2014

    Oh dear. That's horrid. Poor you. Hope the little beasties def have gone now. Well I just wanted to say that you are right about the whole metabolism thing. I did a month's fast before I started back on SW and it totally slowed down my weight loss so I have really had to just do it for the...
  136. craftylucyloo

    New to SW - 13.5 stone Lets share our daily food diaries

    What lovely recipes. I don't eat a lot of fish but next time I do, I will try your recipes. xx
  137. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Wonderful news and a pound is brill! I struggle to get just a pound off so well done. xx
  138. craftylucyloo

    JaneB saying hello this is my diary and journey.

    No Ill have to go shopping. I'll put it on the list for weekend. How are you today Jane?
  139. craftylucyloo

    Hazel's diary

    Today's Menu - green Breakfast - 2 nutrigrain breakfast biscuits (HEB) Lunch - red pepper soup, fruit Tea - Spring greens and linguine - (HEB - oil, HEA - parmesan) HEA - coffee with milk Choc gloop pud - 1 syn Weight this morning........ dropped down to 11.11! Yay. No quarters, halves...
  140. craftylucyloo

    Hazel's diary

    Sounds great Jane! Will def try it out. I really love the red pepper one. x
  141. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Jane the soup is gorgeous! It is so thick with the beans. I was doubtful at first but it is really yummy. Thanks for sharing. xx
  142. craftylucyloo

    New to SW - 13.5 stone Lets share our daily food diaries

    Glad to see you're on track hun. x
  143. craftylucyloo

    Hazel's diary

    I'd love the recipe for that. Thanks Jane. x
  144. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Oooh yes please! I have a sweetcorn chowder soup somewhere which is lush - bit like the one from chinese except syn free version. I will have to dig it out for you. x
  145. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Jane I am making the red pepper soup right now! I have added in 2 sticks celery as well as had them in to use up. Will let you know how it goes. x
  146. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Menu sounds nice Jane. Mine was bit yucky tonight. I might make that pepper soup tonight as I think I'm going to get hungry!!
  147. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Hope you get a good loss Heather. x
  148. craftylucyloo

    Hazel's diary

    Today's Menu - green Breakfast - 2 alpen lights (HEB) Lunch - baked potato and cottage cheese, fruit Tea - chicken (HEB) cous cous salad (this was disgusting!!!!) and asparagus Snack later - milky coffee (HEA) crunchie 9 Jane's red pepper soup - result!!!! Going to take some to work tomorrow.
  149. craftylucyloo

    Hazel's diary

    Awww thank you Jane. It has jumped back up again today for no reason. I haven't had any syns except that 1 in Wetherspoons! So think I will have a crunchie tonight as a treat. I'm wanting it to go to 11.10 now.
  150. craftylucyloo

    Trouble with healthy a

    mmmmm that looks yum. Will look out for it. x
  151. craftylucyloo

    Cheese as a healthy extra.... everyday!?

    I didn't know you could have cheesestrings? How many per HEA?
  152. craftylucyloo

    Nutrigrain breakfast biscuits

    These are lovely. Glad I found them. x
  153. craftylucyloo

    Hazel's diary

    mmmm yum. you would have to syn the honey though remember. 1 level tsp is 1 syn. If its a heaped teaspoon then it would be 2 or 3. x
  154. craftylucyloo

    Hazel's diary

    So so hungry tonight! Might be cos I am due on any day???? Anyway, had some sweet potatoes and thought that chips would be better than crisps so I popped them in the oven. I completely forgot how nice these are especially when you cook them till they are going a bit black! Almost caramelised. I...
  155. craftylucyloo

    New to SW - 13.5 stone Lets share our daily food diaries

    Yay! You can do it. Give yourself a few weeks in before you give up. Keep an eye on those syns and check your HEXs. xxx
  156. craftylucyloo

    Mattesons turkey rashers

    Thanks so much. xx
  157. craftylucyloo

    Hazel's diary

    No problem! I would recommend just doing red green and EE for a bit first though just till you get the hang of it. It is one of the older plans - kind of in between red/green and EE. xx
  158. craftylucyloo

    Fat To Fab in 2014

    Hi Hun. You're welcome. Listen I use the weight loss diary now not the food diary one. I just have that up for my old recipes etc. Go on the other one. xxx
  159. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    I think its cos I am sat here starving right now cos hubby ate my Phili light!!! I have just put some sweet potato chips in oven. Sooooo hungry tonight.
  160. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Oh but look at it - no don't - mmmmmm - argghhhhhhh!!!!
  161. craftylucyloo

    Hazel's diary

    No its not EE. It is either red meal or green meals . You can't mix the red and green plan together like on EE. Say for example you had a big plate of pasta - that would be a green meal. Now you can have your allowance of chicken as a HEB on that plate if you want like on a green plan but you...
  162. craftylucyloo

    Fat To Fab in 2014

    Hi. Just subscribing. Don't worry about weight fluctuations as these can vary. I can go up about 4 pounds in a day! The key is to have one day set aside that you weigh in at. I have been doing this for years and so I wanted to see what my weight pattern looked like if I weigh every day and I do...
  163. craftylucyloo

    Mattesons turkey rashers

    Can anyone tell me please if these are still free on a red day? Thanks
  164. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    DOooooooooon't do iiiiiiiiiiiittttttt!!!!!!
  165. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Oh Jane, just wondering how much water/stock I put in the red pepper soup as it doesn't say in the ingredients. Thanks hun xx
  166. craftylucyloo

    New to SW - 13.5 stone Lets share our daily food diaries

    You mentioned that you never plan your food and this diet you really do need to plan esp your healthy extras. The other thing you mention is that you don't have any scales. These are a must. You must weigh your HEXs. You need to follow the plan to the T. If it is free food then it IS free food...
  167. craftylucyloo

    Kay's journey to health and happiness

    Can you eat some free food that is comfort eating stuff? Maybe make some free chips and dip or big bowl of jelly. What are you craving for? Maybe we can give you some ideas?
  168. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Make sure you have both your HEX on red and green days jane. I think this was why mine was so slow coming off because I wasn't getting enough fibre.
  169. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Hahahahahaha!!! That is tooo funny. x
  170. craftylucyloo

    Hazel's diary

    Today's menu: Green Breakfast - two alpen lights (HEB) Lunch - leftover quorn pasta bolognese Tea - Wetherspoons I think so I will have that sweet chilli noodle dish at only 1 syn. Need a (HEB and HEA) Might have crackers and cheese later. 75g phili light and crackers either 3 pagen...
  171. craftylucyloo

    Hazel's diary

    I do M2M a fair few days I think. I do it more than EE. The rest of the days are mainly green with an odd red thrown in for good measure. I like it on a weekend so I can have a bacon, sausage and egg fry up as breakfast then have a green meal for lunch and a red or green for tea. Good for if...
  172. craftylucyloo

    Hazel's diary

    Absolutely NO!!! Yay!! No third superfree. Just red or green meals like the olden days lol. Same syns - 10 a day.
  173. craftylucyloo

    Hazel's diary

    M2M is 3 meals a day either red or green then superfree in between as snacks like fruit and yoghurt etc... You can have 2 HEAs and 2 HEBs. So you could have a green breakfast and red lunch and green tea or red breakfast and green lunch and red tea. You can use any 2 HEBs on either of the plans...
  174. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Menu sounds good Jane. How are you? Any better?
  175. craftylucyloo

    Hazel's diary

    Today's menu M2M Breakfast - really rubbish but had 2 of those kellogg's nutrigrain breakfast biscuits. (HEB) Latte (HEA) Lunch - 75g Philli light (HEA) 4 Ryvita (HEB) 2 slices ham, cucumber and baby plum toms Tea - Quorn bolognese Fruit roulade (1)
  176. craftylucyloo

    Hazel's diary

    Well its a funny thing.... Last week I weigheed every day to see if there was a pattern and it got stuck on the same weight for days and didn't move till the last day. This week it has been jumping up and down so this morning I weighed and I put that pound back on!!! I think I will do Wednesday...
  177. craftylucyloo

    Hazel's diary

    Easy - 2 slices w/m bread (HEB) Mix tin tuna with chopped red onion and 2 tbls lighter than light mayo (1). Spread on top of toast and have 28g cheese (HEA) on top and grill.
  178. craftylucyloo

    New to SW - 13.5 stone Lets share our daily food diaries

    Well done on your great losses. Yes Jane is right re the HEXs. The best thing is to read your book and it does say somewhere about the green and original (red) plan. If you want meat on a green day you would need to weigh it and count is as a HEX - check your book for al the HEXs. But you can...
  179. craftylucyloo

    Hazel's diary

    Today's menu: M2M I think... Breakfast - bacon, egg, mushrooms Lunch - Tuna melt (Bread HEB, Cheese HEA) Tea - going for a curry so will probably have a veggie jalfrezi with boiled rice - (7.5) That might make room for a poppadum with relish (6) Scales dropped back down to 11.11.1/4 Yay...
  180. craftylucyloo

    Hazel's diary

    That's it! All you do is comment and I will come up in your subscribed posts at the top. x
  181. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Oooh they sound nice. Did you freeze them or something?
  182. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Your necklace idea sounds fab Jane. I'll be lucky to manage a bracelet though haha. xx
  183. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Just to ask... how come you syn the alpen lights? Two are a HEB aren't they? Sounds like a good trip so far. x
  184. craftylucyloo

    New to SW - 13.5 stone Lets share our daily food diaries

    Hi I saw your thread on Jane's diary so just subscribing to yours. You subscribe when you write a comment on someone else's thread. It is automatic. Well done on joining SW. It really is one of the best diets to lose weight on. It doesn't actually feel like a diet. This is your space to write...
  185. craftylucyloo

    Hazel's diary

    Okay so weighed in this morning to see if any change and I put 1.5 back on so will see if it settles any. No syns today but will be going out tomorrow and have a veg curry so it will be 10 tomorrow. Today's menu - green Breakfast - 2 alpen lights (HEB) Lunch - mugshot, fruit Tea - jacket...
  186. craftylucyloo

    JaneB saying hello this is my diary and journey.

    What's the necklace thing? Sounds interesting.
  187. craftylucyloo

    Hazel's diary

    I think maybe I'll go for a Wednesday weigh in - this is what I did last time.
  188. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    I can only have 70 syns a week. I never lose if I go over that. I know its different for everyone though. xx
  189. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Woohooo!!! Well done Jane! Great losses. Hope you enjoy your chinese tonight. I forgot to make the soup! Will def make it at weekend. xx
  190. craftylucyloo

    Hazel's diary

    Oh oh oh! Weighed today and it has dropped again by a pound. 11.11.1/4 it says now. Well I reckon it is because I haven't had any syns the last couple of days. I refrained from the crunchie last night but I will be having some cake today - shared with hubby of course - so I reckon it will prob...
  191. craftylucyloo

    Hazel's diary

    Good point as I know what I am getting with a crunchie and not so sure about the cake. When I go out I'll be going for a curry so I will just stick to veggie and rice so that should count as 10 so hopefully I will keep within limit. I didn't have any yesterday so have a few saved up. x
  192. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Well done on STS! You have done so well. Next week you will have a loss. xx
  193. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Jane you could also use 5 triangles of laughing cow light as a HEA. That's good too if you're not a mayo fan. x
  194. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Hope you've had a good day Jane. Going to make some of your red pepper soup tomorrow. x
  195. craftylucyloo

    Hazel's diary

    Today's menu - green Breakfast - 2 alpen light bars (HEB) Lunch - baked potato, cottage cheese, cucumber, cherry toms Tea - Noodle stir fry with chicken (HEB) and blue dragon chow mein sauce. Now the sauce pack says new improved recipe but it was only 60 odd calories so that would be about 3...
  196. craftylucyloo

    Hazel's diary

    Thanks but I have no access to it as I'm not in a group at the mo. xx
  197. craftylucyloo

    Kay's journey to health and happiness

    Yum yum yum!!! I was thinking about meringue nests the other day actually as we have a pancake night coming up and I wanted to take something I could eat instead of pancakes. Love the tagine. Must get that recipe. x
  198. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    That sounds like a really healthy tea! Hope you're feeling better soon. xx
  199. craftylucyloo

    Hazel's diary

    Yep I read that. I just had the old one with the tortilla chips. I think I saw something on one of the boards about that one staying the same. Then I saw loads of posts about jacket pots and whether they fry them or not etc... Seems they dont. Anyway, the egg noodles were lovely so thanks for...
  200. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Oooh I forgot about curly wurlies! Must get some in. Hope you're feeling better today Jane. x
  201. craftylucyloo

    Hazel's diary

    Thanks Jane. I think Wetherspoons is quite good for SW peeps. Quite a lot of low syn choices.
  202. craftylucyloo

    Hazel's diary

    Today's menu : Breakfast - 2 alpen light bars (HEB) Lunch - leftover lentil bolognese n spaghetti, apple, banana, tangerine Tea - Not sure yet as we're going to Wetherspoons - Might try that sweet chilli noodles or go for the 5 bean chilli again. ETA Sweet chilli noodles rock! Only 1 syn as...
  203. craftylucyloo

    Hazel's diary

    Today's menu (for what it's worth!) Breakfast - 2 alpen light bars (HEB) Lunch - baked spud with v low fat cottage cheese, apple, banana Tea - lentil bolognese mango blueberries 2 slices toast (heb) with marmite milky coffee (hea) Syns - crunchie - 9 Quavers - 4.5 = 13.5 So close to blowing...
  204. craftylucyloo

    Hazel's diary

    Arggghhhhhhhh!!!!!!!!! I am gutted. Got on the scales this morning and it says 12 - 0 - 1/4!!!!!!!!!!!! Whattttttt!!!!! So in effect it means I have maintained this week and not lost as I had previously thought. Now why on earth is this not working for me????? It is doing my head in. Seriously.
  205. craftylucyloo

    Chow Mein Shock

    I usually get king prawns with ginger and spring onion. Has that changed too as that used to be very low? x
  206. craftylucyloo

    Kay's journey to health and happiness

    Uck! Gag! Cannot do cold sprouts.
  207. craftylucyloo

    Hazel's diary

    Yes it was her lentil bolognese that I made and it is lush! Really rec it. And... I used red lentils instead of the brown she suggests and still was yummy. I do a great mushroom and lentil loaf which is amazing as well. You can find it here...
  208. craftylucyloo

    Kay's journey to health and happiness

    I love shredded sprouts when fried up in a bit of cream!! Now I wonder if there is a SW alternative.
  209. craftylucyloo

    Hazel's diary

    Ideas for meals next week.... Soups Baked pots Lentil bolognese Need inspiring. Right aims this week are to drink loads of water and make SF soups to snack on.
  210. craftylucyloo

    Kay's journey to health and happiness

    Just subscribing to your diary hun. Sorry you're not feeling too good at the moment. It will pass no doubt. x
  211. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Thanks so much for the red pepper soup recipe Jane. Your mini gym sounds fab!
  212. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Hi hun. Hope things settle down soon. You have inspired me to do a few red days with the tuna melts - yum yum. Forgot how little w/m pasta you're allowed to have though! Eeek it's a tiny amount. I should have done EE but I don't have enough veg/fruit. xx
  213. craftylucyloo

    Hazel's diary

    Thanks Jane. I will give it a go this week. I didn't realise there were beans in it. Well today I got a nice surprise. I stepped on the scales - official weigh day not till tomorrow - and I have lost and am now in the 11s! Everyday I kept weighing just to see if there was a pattern but it got...
  214. craftylucyloo

    Hazel's diary

    Well today wasn't so bad actually. The lunch provided was a cheese and chutney wholemeal wrap, apple, bag of those sunbites??? and some Lindt chocolate. I resisted the danish pastries and stuck to soft drinks. Tonight I am having King Prawns in ginger and spring onion and boiled rice which I...
  215. craftylucyloo

    Hazel's diary

    I'm even weighing my cheese lol!
  216. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Nasty nasty. I have been feeling run down and tired for a while now. Going to have a red day today and have a tuna melt! x
  217. craftylucyloo

    Hazel's diary

    Well hopefully if I have no syns today or Sunday then that should cover me for Saturday. So in theory I should lose weight and all will be well. I think I am just disappointed with the really slow losses this time. I'll be okay and it has to kick in soon, surely??
  218. craftylucyloo

    Hazel's diary

    Today's menu: red Breakfast - 2 slices ham, fried egg, and tin of plum tomatoes. Lunch - steak in mushroom and peppercorn sauce. (HEA 75g philli light) Tea - Tuna and red onion melt (HEB bread and HEA 28g cheddar) 1 syn for mayo Disasterous day so far. My car battery died. Probably cos I...
  219. craftylucyloo

    Hazel's diary

    I weigh in on Monday mornings officially but I have been weighing every day just to see if there is a pattern but everyday is the same. Maintain maintain, maintain!
  220. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Thanks so much sweetie. x
  221. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Do you have recipes for your red pepper soup and your mushroom soup please Jane? x
  222. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Wow! You are doing amazingly well. Well done. I really need to make those soups. x
  223. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Ohhh I need to do the tuna melt on toast again. You've inspired me! xx
  224. craftylucyloo

    Hazel's diary

    Okay so the meal tonight was small baked pots which were covered in butter (why do people do that??) and some chilli to go with it. I had a bit to be social and calling it 10 syns to be safe. I could use the chilli as my (HEB) so I made sure I only had one other B choice today. Tomorrow should...
  225. craftylucyloo

    Hazel's diary

    Oooohhhh sweet chilli noodles??? Really? 1 syn? Wow I will def have to try that. I am not bothered about the chicken but good to know. x
  226. craftylucyloo

    Hazel's diary

    I know! It never used to be like this! I have also got two craft weekends lined up in March as well as my 15 year anniversary. I can hardly keep up with myself! x
  227. craftylucyloo

    Wetherspoons 5 bean chilli?

    Thanks so much!
  228. craftylucyloo

    Wetherspoons 5 bean chilli?

    And someone else just told me it was 5! Eeeek. I don't know what to do now. Thanks anyways guys.
  229. craftylucyloo

    Hazel's diary

    Today's menu Breakfast - greek yoghurt, blueberries and mango chunks Lunch - savoury rice with peppers and peas and a two egg omlette. Tiny drop of encona hot sauce quavers - 4.5 Tea = Baked pots with butter (5??) and some sort of chilli. I have no idea of the syns so I'll count as (5) as...
  230. craftylucyloo

    Hazel's diary

    Kids hey. Mine are 11 and 6 so quite easy to please at the moment. The group I am going to tonight is called Connect and it's like a bible study group. The conference is a Christian women's conference and lasts the weekend. It's based in Sheffield. I work as a teacher so we don't get a lot of...
  231. craftylucyloo

    Hazel's diary

    mmmmm yes it's lovely and even lovlier now I know it's only 5 syns! x
  232. craftylucyloo

    Wetherspoons 5 bean chilli?

    Does anyone know the syns for this meal as I remember it being quite low last time I was on plan so that is what I chose as I was out. Thanks for any help. xx
  233. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Well done on your weigh in lovely! It feels great to get into another band. Just make sure you stick to it this week and don't fall off the waggon and let it take you out!
  234. craftylucyloo

    Hazel's diary

    Wednesday's menu: M2M Breakfast - Greek yoghurt, blueberries and mango Lunch - Ham roll (HEB) Chicken kebab, Quavers (4.5) fruit Snack - Costa latte (HEA prob x2 by the size of it but I didn't drink it all) Bite of a cake - (2) Tea - Wetherspoons 5 bean chilli (5) I can't remember the...
  235. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Oh dear poor you. I hope you are over it now. What are you doing with your fish? I never have fish so intrigued. x
  236. craftylucyloo

    Hazel's diary

    Tuesday's Menu: Green Breakfast - went to Libby's and had carrot cake and latte (HEA) Now about the carrot cake - it was a big slab so say about 30 syns being generous but I only had half of it and ther ewere loads of walnut halves in it so if I be naughty and use the walnut halves as part of...
  237. craftylucyloo

    JaneB saying hello this is my diary and journey.

    Mmmmmmm red pepper soup sounds lovely Jane. Maybe I should try that this week. Hope you're feeling better soon. x
  238. craftylucyloo

    Hazel's diary

    Today's menu - M2M Brunch - sausages (1) on small wholemeal roll (HEB) with "fried" egg and mushrooms Tea - lentil bolognese with spaghetti and 28g cheese (HEA) Oh my word!!! This was lush! Soooooo nice and it makes loads. You can find the recipe here...
  239. craftylucyloo

    Hazel's diary

    Thanks for the vimto info. Yeah I had a cantaloupe melon yesterday and salad but to be honest I don't do EE very often anyway and the superfree is not as prescriptive on the other plans. However I do have plenty of superfree, veggies, salads and fruit. It is frustrating but just have to keep...
  240. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    You're doing so well though. A little gain will be off in no time. Were in for the long haul. xx
  241. craftylucyloo

    Hazel's diary

    1lb off. Boohoo! I know its a loss but such a slow loss. That's 2lb in the first 3 weeks and I have been doing it to the letter as well. Oh well. Just carry on I suppose. I have a couple of things on this week where I'll be eating at events where I don't get to choose what I have and so am...
  242. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Just struggled as out all day yesterday and today and all i could eat was salads. Just missing my junk food lol. I'm okay now I have had a big carby tea! x
  243. craftylucyloo

    JaneB saying hello this is my diary and journey.

    How are you Jane? Hope you're okay? I'm feeling bit low at the mo. Missing all my junk food lol. x
  244. craftylucyloo

    Autumnbabe's diary. Getting there.!!

    Sounds like you had a great night out! I am feeling rubbish today. Proper feeling sorry for meself! x
  245. craftylucyloo

    Hazel's diary

    Sunday - M2M Breakfast - yoghurt and blueberries Lunch - was out so had chargrilled chicken and salad - no dressing - Again I am guessing this is free as its grilled. Tea - spring greens and linguine (HEB for olive oil HEA for parmesan) Snacks - 2 alpen light bars (HEB) Struggled today as...
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