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    finally got under 16 stone woohooo =D. (pics included).

    OMG! The difference is amazing! Good luck with the rest of it and thanks for inspiring me to get on with my weight loss. Irene
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    finally got under 16 stone woohooo =D. (pics included).

    OMG! You look AMAZING! Well done and thanks for inspiring me to get on with my weight loss. Irene
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    Constipation??

    Hi! As I have been TOTALLY on the same boat as you (xenical+SW) and suffered constipation badly, I thought you might want to hear a couple of tips that seem to have worked, eventually! Its really really hard to stay with it when it feels as if your body is "fighting" back. I ended up with bad...
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    Snap !!! lol..101lbs lost too :D

    Goog morning!! :woohoo: CONGRATULATIONS! going out to lunch today and having read your thread and pink's thread yesterday will make think twice what I have. Your results are just amazing! Have a great weekend! Eirini xxx
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    sparklyfionas journey 2009

    Oh no you haven't! Ditto on the weight loss speed and exercise front. I keep telling myself at least its down rather than up, on the scales. Will keep up with your news.
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    How do you do it...

    Well, I guess nothing to lose but weight possibly, but cut down and avoid the stuff. This has been a brilliant support and thanks all!
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    Pink Punk [[DATS MEEEEEE!!]] HITS 101LBS LOSS!!

    :happy096: What a STAR!!!!!! I would shout your success from roof tops if I was you. You deserve every bit of congratulations as although I only "know" you from this site for about 48hrs and not only you have done AMAZINGLY well on the weight front, you seem a truly lovely, caring person too...
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    How do you do it...

    Oh! girls thanks so much for sharing that info. I think I am generally on the same stream of food however I need to watch the carbs, red meat and fizzy drinks. I only drink Pepsi Max and that is one can a day very rarely two but thats it. Do you think thats bad? I am so so glad I found this...
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    How do you do it...

    In the last 24hrs I have seen some amazing pictures and read some amazing results of members of the forum. Just wanted to know when you were given xenical did your doctor give you a diet too? What sort of foods and diet do you follow to have such amazing results? I must be doing something wrong...
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    New to this and need some help and advice

    Hi all! Thanks for your replies and advice. I guess the watching the carbs is an important one for me and the portions. As for the calorie and fat intake that makes sense too. So all and all all your "clues" have been very very usefull. As for xenical I guess I just needed to get some...
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    New to this and need some help and advice

    I have struggled with weight loss from early childhood. A few months ago I was diagnosed by my doctor with insulin resistance. I was put on metformin and for the last couple of months xenical too. Xenical was to help with the weight loss as I was fast heading down the depression route as I...
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