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Help I can't update my signature and all it is is text of weight as below Weight Loss Start 18 St 13 Ib Week 1 18 St 5 Ib Week 2 17 St 11 Ib Week 3 17 St 0 Ib Week 4 16 St 7 Ib Week 5 16 St 4 Ib Week 6 16 St 4 Ib Week 7 15 St 12 Ib Week 8 Question why...

5th week on lipotrim Hi all, long time since my last post. I'm now into my 5th week, getting a bit bored with the food, i've been putting black pepper into the soup as it gives it a bit of bite, thought of using chilli/curry powder but am worried that it will kick me out of ketosis. I never...

Lol, yep that has happened to me once, i'm constipated most of the time which I can only describe as large rabbit poo, but one time I thought I was getting rid of some wind and soaked my boxers, wasn't like poo though it was more like water. Hasn't happened again though, thankfully. Still find...

Crown Hieghts in Basingstoke, because they are open so late and I can be sure I can get there. Go every Sunday now, get weighed and collect next week supply. They were running out of flavours of shake though this week, had to have mainly vanilla. Like vanilla now as sometimes do the coffee...

bellyman challenge completed 16/08/09 I lost 11.3 Ibs this week. I was well surprised as was at home off sick after day surgery (pain relief injections into facet joints) I lost 8.4 Ibs last week. I can't believe that I have only been on this diet 3 weeks, it seems a lifetime lol:)...

Yep I agree, I shake it in the shaker, add the coffee and then ping in the microwave for a type of latte vanilla coffee, yummy. No more for me chef, i'm full.

I'm glad that I don't have all this to deal with lol,

Yep, i'm sticking with my pharmacist, no they haven't changed. I think it's me that's changed, I am losing weight so therefore i'm happy. They weigh me and I buy my next weeks supply. I think the guy who works in the pharmacy is thinking about doing the diet himself, he as much as said so after...

bellyman week three weigh-in Hi all the ones starting Lipotrim or in the 1st week. Stick with it and don't cheat and the weight loss will surprise you. Just got back from my weigh in for the 3rd week and I am now at 238 Ib (loss of 11.3 Ibs this week). I am shocked as I have done nothing...

Welcome Akra, journey to hell, only joking :) :)Welcome Akra, The first week is definately hard, it's all about will power. Stick to the diet 100% and the weight will disappear as if by magic. lol. I find it good to knock back two large glasses of water before a soup or shake, makes your...

My incentive is getting back into all the old clothes that I outgrew when I got fatter, i've got clothes that I started seeing my missus in over 14 years ago and earlier. I wish I'd took some pictures when I started. 3rd week weigh in on Sunday (will update my signature then with new...

Hi, I used to hate the chicken soup, but I have got to like it now. I put some just under boiling into a rounded large cup, then add the powder to that, I then mix it to a paste with a small whisk. I then add boiling water mixing as I go. I prefer it slightly thick, but it's whatever you...

Hope you feel better, I haven't experienced the dizzy spells yet, I hope I haven't got them to come, as I need to be alert in my job.

Not eating today as going to hospital at 1300hrs Hi all, Diets going ok, 2nd day into the 3rd week. I am going into hospital for day surgey pain relief today (injections into the facet joints, spine)under general anesthetic so not allowed to eat. I've got prolapsed disks. That's one of...

Slowly but surely your getting nowhere lol:). If I were you i'd leave it till day three and add rocket to the leafy salad to give it some flavour.

As my son was growing up nearly all my weekends were taken up with my sons football games/tournaments. I used to love it. He played for Aldershot boys football club from the age of five and the Camberley boys later in his early teens. They were so cute when they were small. It's my sons 18...

I was with 63 Parachute Squadron RCT Passed P Company Course (all arms) in 1987 Passed Royal Marine Course(all arms) in 1991 I would still be called a hat by The Parachute Regiment (infantry). P Coy was a frag fest when I did it in 1987 and was nails, passed it alright. Passed it when...

Bullies are cowards, a goodwill forum like this should have no place for them, well said minimin

Mine started falling out way before this diet, receding anyway. lol:) I feel for you hun, I'm a bloke so losing my hair isn't a problem, I just cut it shorter, plus i'm over 40 so i'm expected to lose my hair. I don't know what to suggest, wear a hat, head scarf or bandana. I'd think it will...

I'm a man with a belly, therefore bellyman, simples. I also had to remember it. lol:)

This poem has helped me when I was a soldier in my earlier years. It helped me through things when times were hard and I wanted to give up. I hope it can do the same for everyone here, keep it in mind when things seem to be going wrong. The Don't Quit presentation is based on a famous poem...

Hi, I used to hate the chicken soup, i've got a big cup now though (soup cup). I put some nearly boiling water in the cup then add all the powder and I use a small whisk and whisk it to a paste. I then add the rest of the boiling water and whisk again. I then sit down and slowly sip it. I've...

Reply to Akra Hi Akra and welcome, I have only been on the diet for two weeks, I have lost just over 1 stone and all seems to be going well. You seem to be doing the diet for the right reasons and I wish you well. This forum is great and some of the posts are excellent and supportive...

Hi Bill, Thanks m8, nice to know there are some guys doing this diet also. Thanks everyone else also for the support. This forum is great.:)

Thanks all, Thanks everyone, I wouldn't give it up as i'm as stubborn as a mule, just must have been on a bit of a low/moany moment. Thanks everyone, Twiggy, Nicolas and especially elle for her long thought out reply. I am going to the chemist later today to have my weigh in for the 2nd...

Hi everyone again, I am disapointed by the non existant support of the pahrmacy I am using in Basingstoke. The first time I went it was on a Sunday and a nice girl talked me through the program and weighed me, took my blood pressure and talked me through everything. I therefore started this...

Sorry fattothin Just looked at your photos and found out your a bloke, same still applies, well done fellow. lol I feel stupid LOL:)

fattothin, I can't believe the will power you must have to have been on this diet for so long, 28 weeks. I've only been on it a week and a few days and it is murder. I haven't cheated though and I won't because i'm a stubborn bast**d. Well good luck to you girl your surely headed in the...

WHOOPS Hi, I'm new to Lipotrim only on the second week day three, I am not as regular as I normally am going for a number 2, since being on this diet (about every three days). It is then still hard to pass a stool. The other day though was embarrassing for me I had light wind but it wasn't...

Magrijade, Just do exercise for 45mins each day if you can, enough so that you feel hot and sweaty but are not stuggling talking to someone if you had to. If you have no exercise equipment you could do one of these. 1. WII Fit if have a machine (good fun) 2. Steps on the stair (up left...

Tired most the time Hi all, I'm on my second week day 3 and I feel absolutely whacked/tired. I did go to the gym Monday and Tuesday and trained for an hour on the cross trainer each time. It really seems to have taken it out of me.:sigh: Apart from feeling very tired everything else is...

Thank you - that was very helpful.:D

Bad breath, the wife says yes!!!!!!! I am also worried about bad breath also as my wife says that I have bad breath:sigh:. My oral hygiene is fine, just had dental check up and fine. My wife also thinks that a diet like this is stupid for someone who is 6' 2" and weighs 18 1/2 stone. She...

Hi everyone, I'm sticking to the diet okay, the problem I have is that my wife who is diabetic and as such can't do the diet is saying that my breath smells, not bad but bad enough. I brush my teeth twice a day, floss and use Listerene mouth wash, but she says it still smells even after...

Hi Cherry Drops, i'm new to this site also and think the community and help is superb, i'm on the Lipotrim diet but I did have good success when I did weight watchers about 5 years ago (put they weight back on over the last 5 years as just went back to normal eating as before. I only gave up...

There an inspiration. Dreams can come true lol:)

I'm up, for the Challenge Hi i'm new, pop me down for 14 Ib August. I'm always up for a challange. Is anyone exercising with this diet? I am worried that if I do exercise with this diet, there isn't enough calorie intake to support this. :sigh:

Hi i'm Pete (bellyman) thought i'd use that name as i'm a man of the world who has got a bit lumpy around the equator. Since my mid thirties I have put on weight and have tried several diets, (Atkins, Weight Watchers, Cabbage soup Diet, Slim Fast). The most successful one of those was weight...