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pound princess - if you go to top of page where blue bits are - go to search then advanced search go to name type your name in posts by it will show you all threads you have posted in and the forum - can see this is 94 posts! but if you know its something about ie team but not exact title of...

must be night for cheating on cd bars - how strange!! i had 1/2 of a cd left in my quota today and had already eaten one bar - but have just eaten.........yes you've guessed a cd bar!!!!!!!!!!!

hi all!! can you have any kind of spices, herbs, seasoning etc, know its fatfree dressing but what about stock, gravy etc......... thanks

wow - only 149 days........i'm hoping to have gotten to goal and STILL be there and be maintaining sucessfully!! Good luck everyone!!

Hi all!! i am on cd - only 7lb till goal :bliss: but now need to tone up :character00116: - especially tummy area - walk everyday but thats it...:whacky068: - need an exercise can do at home (single mum, lack of babysitter, work etc etc) so have undusted my speed shaper and am going to...

DappyMare - 18lbs soontobelittlegem - 14lbs redhead66 - 18lb Banafell - 14bs eyeontheprize - 10lbs LV30 - 14lbs Kate+Matt - 14lbs Steel - 15lbs Lizzylocket - 12lbs shelley 12 lbs fatandfedup 14lbs Sbridge7 14lbs charlotte k 14lb wellandgood 10lbs Lexy1972 - 10lbs Wez -12lbs- 2lbs off...

hi all! ive got 8lb till goal!! - :bliss: at end of aug its my bday and hols so going to come off ss for 1 week and then go back on to get to goal (understand this may be hard but determined) anyway - only ever done ww before so really need to get to grips with carbs, calories etc and just...

good luck - you can do it!!

hi all!! can i join please??? i'm new on here - so excuse me if i get it all wrong!! ive been doing cd for 7 weeks tommoorow - ss - 8lb till goal - had a bad two weeks due to "issue" with flavoured water but now hoping weight lose will restart and that im back on track!! want to get...

wow you look fantastic - what an inspiration!!

well done you!!

thank you for reply KD

CDC - help!!!! think this is where i have been going wrong................i have been using water flavouring in all my water (at least 2 and half lt per day) i read on label that it said "add a level teaspoon of mix or individual taste to 1 litre of water and stir well" BUT didnt realise could...